Photo of Nubia Alfonso - Heart Mind Therapy & Team, MSW-RSW, Registered Social Worker
Heart Mind Therapy & Team
Registered Social Worker, MSW-RSW
Verified Verified
Toronto, ON M6C  (Online Only)
You deserve to be free and to live a full and happy life! It is our genuine desire that you experience personal freedom. From this safe space you will be able to discover your true identity that will help you connect that Heart-Mind Unity that helps you live from the Fullness of Being. You will be able to dismantle negative beliefs and perceptions about life and find the wisdom to solve present difficulties. You will learn to restore healthy perspectives that will lead you to realize your dreams, resolve conflicting desires, navigate the demands that are made on you, and find meaning to your existence.
You deserve to be free and to live a full and happy life! It is our genuine desire that you experience personal freedom. From this safe space you will be able to discover your true identity that will help you connect that Heart-Mind Unity that helps you live from the Fullness of Being. You will be able to dismantle negative beliefs and perceptions about life and find the wisdom to solve present difficulties. You will learn to restore healthy perspectives that will lead you to realize your dreams, resolve conflicting desires, navigate the demands that are made on you, and find meaning to your existence.
(647) 905-9346 View (647) 905-9346
Photo of Michelle Alveranga, MEd, BA, Registered Psychotherapist (Qualifying)
Michelle Alveranga
Registered Psychotherapist (Qualifying), MEd, BA
Verified Verified
1 Endorsed
Toronto, ON M6C
Hey there, how are you? If you find it challenging to answer that question, that’s okay. Life is complicated! There are so many ups and downs. It can be hard keeping it all together. Balancing your emotional wellbeing with your mental, spiritual, and physical takes a lot of effort. I get that, and I am passionate about helping you navigate your journey, rediscover yourself, and see new possibilities for your life.
Hey there, how are you? If you find it challenging to answer that question, that’s okay. Life is complicated! There are so many ups and downs. It can be hard keeping it all together. Balancing your emotional wellbeing with your mental, spiritual, and physical takes a lot of effort. I get that, and I am passionate about helping you navigate your journey, rediscover yourself, and see new possibilities for your life.
(647) 492-4020 View (647) 492-4020
Photo of Radinka Jeyathas - Radinka Jeyathas - Make A Move Life Counselling, RSSW, RSW
Radinka Jeyathas - Make A Move Life Counselling
Registered Social Worker, Psychotherapist, RSSW, RSW
Verified Verified
Toronto, ON M6C
Accepting New Clients - I guide adults to connect with the evidence and knowledge gained from their experiences to transform their relationships with themselves and others. Come to my practice if you want to experience the three MMLC guiding principles that will restructure your thinking patterns by guiding you into accessing the knowledge you hold (you being the expert in your experiences), joining it to your present day self with everything you have learned (subconscious into the conscious), and guiding you into creating a new knowledge base rooted in authenticity, empowerment, and valuable connections (neuro-pysch)
Accepting New Clients - I guide adults to connect with the evidence and knowledge gained from their experiences to transform their relationships with themselves and others. Come to my practice if you want to experience the three MMLC guiding principles that will restructure your thinking patterns by guiding you into accessing the knowledge you hold (you being the expert in your experiences), joining it to your present day self with everything you have learned (subconscious into the conscious), and guiding you into creating a new knowledge base rooted in authenticity, empowerment, and valuable connections (neuro-pysch)
(289) 216-6992 View (289) 216-6992
Photo of Denise Lawee, MSW, RSW, Registered Social Worker
Denise Lawee
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M6C  (Online Only)
I am an experienced therapist with 34 years of practice to draw upon. I will listen carefully as you describe the issues that you need support and help to sort out. Often, an increased understanding of the challenges that you face can be very helpful to move forward in your life. As well, learning some new skills to manage the issues and/or gaining a new perspective on the issues can be useful as well. I appreciate that it is not easy to embark on a therapy course so I make every effort to be supportive and understanding as we build a therapy relationship.
I am an experienced therapist with 34 years of practice to draw upon. I will listen carefully as you describe the issues that you need support and help to sort out. Often, an increased understanding of the challenges that you face can be very helpful to move forward in your life. As well, learning some new skills to manage the issues and/or gaining a new perspective on the issues can be useful as well. I appreciate that it is not easy to embark on a therapy course so I make every effort to be supportive and understanding as we build a therapy relationship.
(289) 271-1256 View (289) 271-1256
Photo of Margarita Miniovich, MSW, RSW, Registered Social Worker
Margarita Miniovich
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M6C  (Online Only)
My belief is that people come to therapy to have an experience that is markedly different from what they encounter in their daily life. My training and experience allow me to have the tools to provide an opportunity for that different experience, whether it is getting relief from anxiety, finding grace and gratitude in the midst of grief, or gaining clarity and calm in a situation of overwhelm and confusion. We work collaboratively and creatively to uncover the root causes of your distress or dissatisfaction, and address them without re-traumatization. Our work together is safe, deep, transformative, and often spontaneously joyous.
My belief is that people come to therapy to have an experience that is markedly different from what they encounter in their daily life. My training and experience allow me to have the tools to provide an opportunity for that different experience, whether it is getting relief from anxiety, finding grace and gratitude in the midst of grief, or gaining clarity and calm in a situation of overwhelm and confusion. We work collaboratively and creatively to uncover the root causes of your distress or dissatisfaction, and address them without re-traumatization. Our work together is safe, deep, transformative, and often spontaneously joyous.
(647) 905-5403 View (647) 905-5403
Photo of Meghan King, RP, CAPT, HonsBA, Registered Psychotherapist
Meghan King
Registered Psychotherapist, RP, CAPT, HonsBA
Verified Verified
Toronto, ON M6C  (Online Only)
At times of overwhelm or crossroads, we can feel so lost or alone that any effort to reach out feels impossible. Let alone to do therapy which can take a look at things that cause pain, isolation, or despair. Yeah, sign me up for that asap.?! But instability may interfere more than is bearable and relationships, work and self-care can seem unmanageable. We all need a place for ourselves at times like this. A safe place to decompress, access our experience and voice, and sift through what we've been going through. Growth and change can arise from places we left unattended, neglected or misunderstood for a long time.
At times of overwhelm or crossroads, we can feel so lost or alone that any effort to reach out feels impossible. Let alone to do therapy which can take a look at things that cause pain, isolation, or despair. Yeah, sign me up for that asap.?! But instability may interfere more than is bearable and relationships, work and self-care can seem unmanageable. We all need a place for ourselves at times like this. A safe place to decompress, access our experience and voice, and sift through what we've been going through. Growth and change can arise from places we left unattended, neglected or misunderstood for a long time.
(855) 561-5937 View (855) 561-5937
Photo of Marlee Rubel, MEd, RP, Registered Psychotherapist
Marlee Rubel
Registered Psychotherapist, MEd, RP
Verified Verified
4 Endorsed
Toronto, ON M6C  (Online Only)
I work with adults and couples to help them move towards a state of continued growth, compassion, and self-awareness in a way that is collaborative, strengths-based, and empowering. I believe in creating a client-therapist relationship that fosters authenticity, support, and space for both acceptance, and for change. This can begin in our very first session. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to decipher which of these patterns are serving you, and which you may be interested in moving beyond.
I work with adults and couples to help them move towards a state of continued growth, compassion, and self-awareness in a way that is collaborative, strengths-based, and empowering. I believe in creating a client-therapist relationship that fosters authenticity, support, and space for both acceptance, and for change. This can begin in our very first session. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to decipher which of these patterns are serving you, and which you may be interested in moving beyond.
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Photo of Karen Jennifer Redhill-Feinstein, MA, PhD, C, Psych, Assoc, Psychological Associate
Karen Jennifer Redhill-Feinstein
Psychological Associate, MA, PhD, C, Psych, Assoc
Verified Verified
Toronto, ON M6C
I believe in an empathic, collaborative approach, so that you may always be part of the therapeutic process. Psychotherapy allows for a unique relationship, whereby the focus of attention is on understanding you. It provides an opportunity for openness, trust and honesty, often difficult in other interpersonal situations. It can help you to increase your resilience to life challenges and improve relationships. I use a range of therapy modalities according to the best fit for your needs and personality. Greater meaning in life can be achieved by longer term therapy, but also brief periods of therapy which are cumulative.
I believe in an empathic, collaborative approach, so that you may always be part of the therapeutic process. Psychotherapy allows for a unique relationship, whereby the focus of attention is on understanding you. It provides an opportunity for openness, trust and honesty, often difficult in other interpersonal situations. It can help you to increase your resilience to life challenges and improve relationships. I use a range of therapy modalities according to the best fit for your needs and personality. Greater meaning in life can be achieved by longer term therapy, but also brief periods of therapy which are cumulative.
(844) 402-3980 View (844) 402-3980
Photo of Eowyn Theresa Jordison, MEd, Registered Psychotherapist
Eowyn Theresa Jordison
Registered Psychotherapist, MEd
Verified Verified
4 Endorsed
Toronto, ON M6C
I am an experienced psychotherapist and psychoanalytic candidate with a background of 20+ years in community based advocacy and counselling. My approach is relational, psychodynamic, collaborative, and trauma informed; prioritizing the development of a therapeutic relationship that fosters acceptance, trust and compassion. My approach considers relational patterns, formative experiences and relationships between social, cultural, and historical contexts and psychological well being. I currently have upcoming availability for individual psychotherapy and psychoanalysis.
I am an experienced psychotherapist and psychoanalytic candidate with a background of 20+ years in community based advocacy and counselling. My approach is relational, psychodynamic, collaborative, and trauma informed; prioritizing the development of a therapeutic relationship that fosters acceptance, trust and compassion. My approach considers relational patterns, formative experiences and relationships between social, cultural, and historical contexts and psychological well being. I currently have upcoming availability for individual psychotherapy and psychoanalysis.
(647) 930-2257 View (647) 930-2257
Photo of Alexandra Hazi, Registered Social Worker
Alexandra Hazi
Registered Social Worker
Not Verified Not Verified
1 Endorsed
Toronto, ON M6C
Not accepting new clients
You are hurt beyond belief. The person you trusted; the person that committed to you. The person who told you that they love you.... is the person that has betrayed you! This is a shocking discovery, even if it is not the first time! I understand the heart ache, the confusion and the difficulty in trying to navigate your present pain and work towards re-grounding yourself and healing.
You are hurt beyond belief. The person you trusted; the person that committed to you. The person who told you that they love you.... is the person that has betrayed you! This is a shocking discovery, even if it is not the first time! I understand the heart ache, the confusion and the difficulty in trying to navigate your present pain and work towards re-grounding yourself and healing.
(437) 747-6275 View (437) 747-6275

See more therapy options for M6C

Existential Counsellors

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioural therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.