Photo of Christopher Lee, Registered Provisional Psychologist
Christopher Lee
Registered Provisional Psychologist
Verified Verified
5 Endorsed
Edmonton, AB T6C
Hey! I'm Christopher, a Registered Provisional Psychologist. I work with teens, adults, couples and families dealing with a variety of concerns. I value flexibility, a deep connection and fun. I strive to meet you wherever you are in life's journey, whether that's diving deep and wading in the dark or if you're feeling stuck and need to untangle the mess. I aim to listen wholeheartedly and offer a safe, nonjudgmental space where you can be authentic. Lastly, I believe the journey is about progress (no matter how small) over perfection, which can be made a lot smoother when we are able to exhale and share a few laughs along the way.
Hey! I'm Christopher, a Registered Provisional Psychologist. I work with teens, adults, couples and families dealing with a variety of concerns. I value flexibility, a deep connection and fun. I strive to meet you wherever you are in life's journey, whether that's diving deep and wading in the dark or if you're feeling stuck and need to untangle the mess. I aim to listen wholeheartedly and offer a safe, nonjudgmental space where you can be authentic. Lastly, I believe the journey is about progress (no matter how small) over perfection, which can be made a lot smoother when we are able to exhale and share a few laughs along the way.
(587) 802-0583 View (587) 802-0583
Photo of David Rolston, MC, SEP, Psychologist
David Rolston
Psychologist, MC, SEP
Verified Verified
4 Endorsed
Edmonton, AB T6C
Supporting others begins with the presence of a safe space of openness and acceptance that facilitates a client’s innate yearning for healing, growth, and self actualization. My own journey has led me to the joy, mystery, and wonder of self discovery, the healing experience of healthy relationships, and finding meaning and purpose in life. The enjoyment in my work as a therapist comes from guiding clients on their journey to discover what brings them joy and to help them reconnect to their inner resources – their strengths, wholeness, peace, deeper nature, and internal guidance and wisdom.
Supporting others begins with the presence of a safe space of openness and acceptance that facilitates a client’s innate yearning for healing, growth, and self actualization. My own journey has led me to the joy, mystery, and wonder of self discovery, the healing experience of healthy relationships, and finding meaning and purpose in life. The enjoyment in my work as a therapist comes from guiding clients on their journey to discover what brings them joy and to help them reconnect to their inner resources – their strengths, wholeness, peace, deeper nature, and internal guidance and wisdom.
(587) 872-8210 View (587) 872-8210
Photo of Lisa Najdziak, MEd, RPsych, (AB), Psychologist
Lisa Najdziak
Psychologist, MEd, RPsych, (AB)
Verified Verified
Edmonton, AB T6C
Feeling stuck? Over it? Ready to focus on wellness and well-being in your life? If you are looking for a safe, compassionate, accepting space to explore historical and present day troubles and concerns this could be it. I have had the honour of accompanying people on their journey to wellness for over 30 years, and am always inspired by the strength and resilience of the human spirit. My work has taken me to a number of different settings, including residential treatment centers for behavioural and emotional difficulties in children and addictions in young adults, First Nations communities, schools and private practice.
Feeling stuck? Over it? Ready to focus on wellness and well-being in your life? If you are looking for a safe, compassionate, accepting space to explore historical and present day troubles and concerns this could be it. I have had the honour of accompanying people on their journey to wellness for over 30 years, and am always inspired by the strength and resilience of the human spirit. My work has taken me to a number of different settings, including residential treatment centers for behavioural and emotional difficulties in children and addictions in young adults, First Nations communities, schools and private practice.
(825) 250-3789 View (825) 250-3789
Photo of John Bossio, MA , RPsych, Psychologist
John Bossio
Psychologist, MA , RPsych
Verified Verified
Edmonton, AB T6C
I have over 20 years experience offering treatment to individuals, couples and families seeking support to improve life areas and wanting to experience an increase in life satisfaction. My experience and training have enabled me to provide effective strategies to help facilitate positive change and growth.
I have over 20 years experience offering treatment to individuals, couples and families seeking support to improve life areas and wanting to experience an increase in life satisfaction. My experience and training have enabled me to provide effective strategies to help facilitate positive change and growth.
(587) 848-8323 View (587) 848-8323
Photo of Jaimie Lylyk - Aligned Minds Counseling and Therapy- Jaimie Lylyk, MSW, RSW, Registered Social Worker
Aligned Minds Counseling and Therapy- Jaimie Lylyk
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Edmonton, AB T6C
Do you find yourself feeling confused or frustrated about your behaviors in relationships? Do you keep making the same mistakes or feel overly dependent on your partner for reassurance and attention? Do you notice that you struggle to trust your partner fully, or feel anxious and jealous when you're apart? Maybe you get really focused on your partner and feel panicked or afraid if there’s any distance or boundaries between you. Have you been told you come across as needy or clingy, and does this make it hard for you to keep close relationships? Does any of this sound familiar to you?
Do you find yourself feeling confused or frustrated about your behaviors in relationships? Do you keep making the same mistakes or feel overly dependent on your partner for reassurance and attention? Do you notice that you struggle to trust your partner fully, or feel anxious and jealous when you're apart? Maybe you get really focused on your partner and feel panicked or afraid if there’s any distance or boundaries between you. Have you been told you come across as needy or clingy, and does this make it hard for you to keep close relationships? Does any of this sound familiar to you?
(825) 508-5148 View (825) 508-5148
Photo of Amanda Dubé, CT, RPCC, C-DBT, Counsellor
Amanda Dubé
Counsellor, CT, RPCC, C-DBT
Verified Verified
3 Endorsed
Edmonton, AB T6C
I am licensed, registered, and insured to provide support for children, youth, and adults, and specialize in the treatment of Depression, Anxiety, ADHD, and BPD. If you need strategies/ support with Addiction, Trauma, Loss, Grief, and life/situational/behavior concerns, let’s talk. When it's no longer true to wholly say, "I'm fine," or, "It is what it is," and when try this and have you thought of that suggestions aren't enough; it's a good time to connect to find solutions and support. If things have been done or said to you that have hurt you, you can heal. If you are fed up, exhausted, and tired, you can find the way through.
I am licensed, registered, and insured to provide support for children, youth, and adults, and specialize in the treatment of Depression, Anxiety, ADHD, and BPD. If you need strategies/ support with Addiction, Trauma, Loss, Grief, and life/situational/behavior concerns, let’s talk. When it's no longer true to wholly say, "I'm fine," or, "It is what it is," and when try this and have you thought of that suggestions aren't enough; it's a good time to connect to find solutions and support. If things have been done or said to you that have hurt you, you can heal. If you are fed up, exhausted, and tired, you can find the way through.
(587) 608-5514 View (587) 608-5514
Photo of Katie J Sharpe, BSc, MC, Pre-Licensed Professional
Katie J Sharpe
Pre-Licensed Professional, BSc, MC
Verified Verified
Edmonton, AB T6C
Our mental health is such an important part of our overall wellbeing and for the way we show up in our life, yet it isn’t always an easy thing to address or to talk about. Our experiences and the challenges that can come with them are unique to each of us, just as are our strengths and values, and sometimes having the support of a therapist can help us to reconnect with these parts of ourselves and choose a way forward. I acknowledge that cultural and social systems interact with our inner world and lived experience, and it’s important to me that my practice integrates diverse perspectives and ways of caring for each client.
Our mental health is such an important part of our overall wellbeing and for the way we show up in our life, yet it isn’t always an easy thing to address or to talk about. Our experiences and the challenges that can come with them are unique to each of us, just as are our strengths and values, and sometimes having the support of a therapist can help us to reconnect with these parts of ourselves and choose a way forward. I acknowledge that cultural and social systems interact with our inner world and lived experience, and it’s important to me that my practice integrates diverse perspectives and ways of caring for each client.
(825) 602-5532 View (825) 602-5532
Photo of Chaz Wiebe Light's Hope Counselling Wellness, MPCC, RPC, RTC, CCTP, MTC, Counsellor
Chaz Wiebe Light's Hope Counselling Wellness
Counsellor, MPCC, RPC, RTC, CCTP, MTC
Verified Verified
4 Endorsed
Edmonton, AB T6C
I look forward to meeting with you & exploring the challenges you face today along with the supports & strengths you have developed. My aim is to create a hope-filled therapeutic environment; one of understanding & acceptance. In our work together we will explore the "enduring vulnerabilities" (unfinished business) that may be affecting your personal well-being & your emotional/relational health. I believe in nourishing the whole person: Body-Soul-Spirit (Mind-Will-Emotions) & I would be honored to work with you on your journey towards freedom. Chaz Wiebe, MPCC, RPC, Counselling Therapist, Master Practitioner in Clinical Counselling, & Registered Professional Counsellor
I look forward to meeting with you & exploring the challenges you face today along with the supports & strengths you have developed. My aim is to create a hope-filled therapeutic environment; one of understanding & acceptance. In our work together we will explore the "enduring vulnerabilities" (unfinished business) that may be affecting your personal well-being & your emotional/relational health. I believe in nourishing the whole person: Body-Soul-Spirit (Mind-Will-Emotions) & I would be honored to work with you on your journey towards freedom. Chaz Wiebe, MPCC, RPC, Counselling Therapist, Master Practitioner in Clinical Counselling, & Registered Professional Counsellor
(587) 200-9705 View (587) 200-9705
Photo of Clare Acheson, MC, Psychologist
Clare Acheson
Psychologist, MC
Verified Verified
1 Endorsed
Edmonton, AB T6C
I am a registered psychologist with a diverse range of counselling experience. My approach is gentle, yet effective. It is grounded in evidence based practices, including cognitive behavioural therapy (CBT), eye-movement desensitisation and reprocessing (EMDR), and solution focused therapy (SFT). My clients have successfully addressed concerns including: trauma, anxiety, depression, abuse, grief, discrimination, gender dysphoria, low self-worth, self-harm, substance use, communication and relationship concerns.
I am a registered psychologist with a diverse range of counselling experience. My approach is gentle, yet effective. It is grounded in evidence based practices, including cognitive behavioural therapy (CBT), eye-movement desensitisation and reprocessing (EMDR), and solution focused therapy (SFT). My clients have successfully addressed concerns including: trauma, anxiety, depression, abuse, grief, discrimination, gender dysphoria, low self-worth, self-harm, substance use, communication and relationship concerns.
(587) 507-8651 View (587) 507-8651
Photo of Gabrielle Barkman, MSc, Registered Provisional Psychologist
Gabrielle Barkman
Registered Provisional Psychologist, MSc
Verified Verified
1 Endorsed
Edmonton, AB T6C
If therapy, to you, means digging in deep and healing all parts of you - we may be a good fit! As a therapist, I believe that struggles and challenges are all a part of life. This is what makes us human! But we were never meant to struggle alone. You may be looking to address and process past wounds that are still impacting you today. Or, you may be searching for ways to deal with the messiness of life and learn to thrive rather than just survive. Maybe you're hoping to grow and evolve, by gaining skills your future self will thank you for. Either way, I will meet you where you're at and work with you towards healing.
If therapy, to you, means digging in deep and healing all parts of you - we may be a good fit! As a therapist, I believe that struggles and challenges are all a part of life. This is what makes us human! But we were never meant to struggle alone. You may be looking to address and process past wounds that are still impacting you today. Or, you may be searching for ways to deal with the messiness of life and learn to thrive rather than just survive. Maybe you're hoping to grow and evolve, by gaining skills your future self will thank you for. Either way, I will meet you where you're at and work with you towards healing.
(825) 360-0453 View (825) 360-0453
Photo of Jim Chalmers, MA, RPsych, Psychologist
Jim Chalmers
Psychologist, MA, RPsych
Verified Verified
Edmonton, AB T6C
I believe people experience psychological/emotional suffering because they are not able to relate deeply enough to certain aspects of themselves. This disconnection causes "symptoms" and pain. Depression and anxiety are the most common, but they can further develop into problems with identity, addictions, anger, suicidal feelings, despair, problems in relationships, personality disorders etc. To relieve suffering and to further ones personal development, a deeper connection with self is needed. The clients I usually work with are people who feel thwarted in their attempts to be happy, have satisfying relationships, achieve success.
I believe people experience psychological/emotional suffering because they are not able to relate deeply enough to certain aspects of themselves. This disconnection causes "symptoms" and pain. Depression and anxiety are the most common, but they can further develop into problems with identity, addictions, anger, suicidal feelings, despair, problems in relationships, personality disorders etc. To relieve suffering and to further ones personal development, a deeper connection with self is needed. The clients I usually work with are people who feel thwarted in their attempts to be happy, have satisfying relationships, achieve success.
(587) 802-0652 View (587) 802-0652
Photo of Laurel York, MC, Registered Provisional Psychologist
Laurel York
Registered Provisional Psychologist, MC
Verified Verified
2 Endorsed
Edmonton, AB T6C
Accepting New Clients! Life is full of challenges, but getting the right support doesn't have to be one of them. If you feel stuck in old patterns and habits, unable to move on from your past, or wrestling everyday with anxiety, depression, or burnout, I can help! I support clients just like you to break free from unhelpful patterns, learn new skills and tools, and heal from past hurts - for good. I work with individuals (adults and youth 12+) to address life transitions, work and school stress, relationship issues, depression, anxiety, ADHD & Autism challenges, grief, moral injury, religious trauma, and traumatic life experiences.
Accepting New Clients! Life is full of challenges, but getting the right support doesn't have to be one of them. If you feel stuck in old patterns and habits, unable to move on from your past, or wrestling everyday with anxiety, depression, or burnout, I can help! I support clients just like you to break free from unhelpful patterns, learn new skills and tools, and heal from past hurts - for good. I work with individuals (adults and youth 12+) to address life transitions, work and school stress, relationship issues, depression, anxiety, ADHD & Autism challenges, grief, moral injury, religious trauma, and traumatic life experiences.
(587) 905-0941 View (587) 905-0941
Photo of Stephen Tripodi - Litte Tree Psychology, MC, CCC, Psychologist
Litte Tree Psychology
Psychologist, MC, CCC
Verified Verified
1 Endorsed
Edmonton, AB T6C
No matter what you’re aiming to work on, we’re here to support you. Our team is diverse, just like you. Each therapist at Little Tree brings a unique approach and expertise to their practice. Our mission is to offer the most effective, personalized service to each client. We believe that everyone has the inner resources to tackle life’s challenges, and we’re here to help you uncover those strengths. Together, we’ll develop a strategic plan to address your concerns and achieve lasting positive change. Our goal is to provide a safe, nonjudgmental environment where you can explore and create a better life.
No matter what you’re aiming to work on, we’re here to support you. Our team is diverse, just like you. Each therapist at Little Tree brings a unique approach and expertise to their practice. Our mission is to offer the most effective, personalized service to each client. We believe that everyone has the inner resources to tackle life’s challenges, and we’re here to help you uncover those strengths. Together, we’ll develop a strategic plan to address your concerns and achieve lasting positive change. Our goal is to provide a safe, nonjudgmental environment where you can explore and create a better life.
(587) 807-6810 View (587) 807-6810
Photo of Brittany Meredith, RPsych, MC, Psychologist
Brittany Meredith
Psychologist, RPsych, MC
Verified Verified
3 Endorsed
Edmonton, AB T6C
Not accepting new clients
If you are looking to overcome past traumas or adverse experiences; to manage symptoms related to anxiety, post-traumatic stress, grief, mood disorders, or body-focused repetitive behaviours, I believe my extensive training and experience can help. My personal experiences as a wife, a parent, and a trauma survivor allow me to empathise, and build meaningful relationships with my clients. We all have the strengths needed to move toward healing, and therapy can be the key to getting there. I consider myself extremely fortunate to have Lions Foundation of Canada Dog Guide Indy available to join you on your journey to finding your joy!
If you are looking to overcome past traumas or adverse experiences; to manage symptoms related to anxiety, post-traumatic stress, grief, mood disorders, or body-focused repetitive behaviours, I believe my extensive training and experience can help. My personal experiences as a wife, a parent, and a trauma survivor allow me to empathise, and build meaningful relationships with my clients. We all have the strengths needed to move toward healing, and therapy can be the key to getting there. I consider myself extremely fortunate to have Lions Foundation of Canada Dog Guide Indy available to join you on your journey to finding your joy!
(587) 842-5128 View (587) 842-5128
Photo of Kirsten Kachuk, MSc, MFT, RPsych, Psychologist
Kirsten Kachuk
Psychologist, MSc, MFT, RPsych
Verified Verified
5 Endorsed
Edmonton, AB T6C
Not accepting new clients
Hope is looking forward with both confidence and unsuredness to something good. When we hope, we anticipate that what we want to happen can indeed happen. I want to walk in hope with you that the future can somehow be better, no matter what its present condition. I use an integrative approach rooted in narrative therapy, emotion focused family therapy, solution focused therapy and attachment theory to find new meaning and change for my clients.
Hope is looking forward with both confidence and unsuredness to something good. When we hope, we anticipate that what we want to happen can indeed happen. I want to walk in hope with you that the future can somehow be better, no matter what its present condition. I use an integrative approach rooted in narrative therapy, emotion focused family therapy, solution focused therapy and attachment theory to find new meaning and change for my clients.
(587) 316-8170 View (587) 316-8170

See more therapy options for T6C

Codependency Counsellors

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.