Therapists in Sudbury, ON
Martha Njoku
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Sudbury, ON P3A
Waitlist for new clients
Life can be challenging, and we commonly face difficulties in our personal lives, relationships, family, and career. These challenges can be overwhelming and make finding joy in life hard. However, healing and finding peace and happiness are possible with proper support. My practice operates on the belief that we all possess the inner wisdom to guide us through life's journey. By working together, I can tap into your inner strength and knowledge to help you gain clarity, heal from past wounds, improve your mental well-being and restore peace to your present situation.
Life can be challenging, and we commonly face difficulties in our personal lives, relationships, family, and career. These challenges can be overwhelming and make finding joy in life hard. However, healing and finding peace and happiness are possible with proper support. My practice operates on the belief that we all possess the inner wisdom to guide us through life's journey. By working together, I can tap into your inner strength and knowledge to help you gain clarity, heal from past wounds, improve your mental well-being and restore peace to your present situation.
First Step Men's Therapy + Betrayal Trauma
Registered Psychotherapist, BA, MA, RP, CSAT(C), EMDR
Verified Verified
6 Endorsed
Sudbury, ON P3A (Online Only)
My specialties include: trauma and PTSD, grief, anger management, sexual addiction, porn addiction, anxiety, ADHD, career guidance, addiction, substance use, infidelity, depression, coping skills, sexual abuse, chronic pain, and life transitions.
Stuck? Lost? Broken? Disconnected? Powerless? Hopeless? Many men wait too long to seek help for the challenges they face. You may not feel safe talking with others, particularly if you have experienced trauma, abuse, anxiety, addition, grief, or shame. Often, even those they are closest to you may understand or know the depth of your pain. You may feel that you are burdening others with your problems, and may have tried to solve your issues on your own, often leading deeper struggles and, at times, greater loss and pain. Tired of suffering? Book a free 20-minute consultation. No waitlist. Get started with a free consultation today.
My specialties include: trauma and PTSD, grief, anger management, sexual addiction, porn addiction, anxiety, ADHD, career guidance, addiction, substance use, infidelity, depression, coping skills, sexual abuse, chronic pain, and life transitions.
Stuck? Lost? Broken? Disconnected? Powerless? Hopeless? Many men wait too long to seek help for the challenges they face. You may not feel safe talking with others, particularly if you have experienced trauma, abuse, anxiety, addition, grief, or shame. Often, even those they are closest to you may understand or know the depth of your pain. You may feel that you are burdening others with your problems, and may have tried to solve your issues on your own, often leading deeper struggles and, at times, greater loss and pain. Tired of suffering? Book a free 20-minute consultation. No waitlist. Get started with a free consultation today.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
As a bilingual registered Social Worker who identifies as part of the Metis community, I bring 20 plus years of experience in mental health, behaviour management, program leadership, and a commitment for excellence. Utilizing a humanistic approach in my practice, it is my professional goal to engage with clients, and walk with them as they engage in their therapeutic journey. During this collaborative relationship, I draw on a variety of modalities that allow me to assist clients who are experiencing a variety of mental health concerns such as stress, anxiety, relationship issues, and trauma interventions for first responders.
As a bilingual registered Social Worker who identifies as part of the Metis community, I bring 20 plus years of experience in mental health, behaviour management, program leadership, and a commitment for excellence. Utilizing a humanistic approach in my practice, it is my professional goal to engage with clients, and walk with them as they engage in their therapeutic journey. During this collaborative relationship, I draw on a variety of modalities that allow me to assist clients who are experiencing a variety of mental health concerns such as stress, anxiety, relationship issues, and trauma interventions for first responders.
Carolynn Michlowski
Registered Psychotherapist, BA, MA, RP
Verified Verified
1 Endorsed
Sudbury, ON P3A
Waitlist for new clients
If you've found your way here it is likely because you want to understand more about yourself and how your experiences in relationships, both familial and otherwise, have shaped and perhaps even control, your current behaviour. You could also be a couple who are struggling to connect and understand one another, but feel devastated at the thought of giving up on your relationship. Carolynn Michlowski B.A., M.A., RP is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) that wants to help. Carolynn provides psychotherapy services in Ontario- in person sessions are held in Sudbury.
If you've found your way here it is likely because you want to understand more about yourself and how your experiences in relationships, both familial and otherwise, have shaped and perhaps even control, your current behaviour. You could also be a couple who are struggling to connect and understand one another, but feel devastated at the thought of giving up on your relationship. Carolynn Michlowski B.A., M.A., RP is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) that wants to help. Carolynn provides psychotherapy services in Ontario- in person sessions are held in Sudbury.
Water & Stone Psychotherapy
Registered Social Worker, RSW, BSW, MSW
Verified Verified
Sudbury, ON P3A
Hello! My name is Kaitlinn Shaw. I am a Registered Social Worker with the Ontario College of Social Workers and Social Services Workers (OCSWSSW). I welcome clients of all ages and diverse life paths, but make a particular effort to create space for 2SLGBTQ+ folks . I have experience in helping people navigate sexuality and gender journeys, anxiety, challenges with focus and attention, self-esteem, social relationships, trauma and post-traumatic stress, suicidality and self-harm, and existential questioning (identity, meaning, purpose).
Hello! My name is Kaitlinn Shaw. I am a Registered Social Worker with the Ontario College of Social Workers and Social Services Workers (OCSWSSW). I welcome clients of all ages and diverse life paths, but make a particular effort to create space for 2SLGBTQ+ folks . I have experience in helping people navigate sexuality and gender journeys, anxiety, challenges with focus and attention, self-esteem, social relationships, trauma and post-traumatic stress, suicidality and self-harm, and existential questioning (identity, meaning, purpose).
Brant Stachel
Registered Psychotherapist, RP, RMT
Verified Verified
2 Endorsed
Sudbury, ON P3A (Online Only)
No wait list - Virtual Only: I am not a generalist, I specifically work with Disordered Eating and Sport Performance Specifically in the domains of Anorexia, Orthorexia, Binge Eating, Bulimia, and youth athletes looking to take a leap to the next level. Navigating the relentless mental chatter surrounding food, self-image, or performance can be draining. While you may seem in control to the outside world, internally, you are struggling. Does your inner critic overshadow your every step? Using my personal and professional experience I work with the individual in totality to understand the problems and create viable solutions
No wait list - Virtual Only: I am not a generalist, I specifically work with Disordered Eating and Sport Performance Specifically in the domains of Anorexia, Orthorexia, Binge Eating, Bulimia, and youth athletes looking to take a leap to the next level. Navigating the relentless mental chatter surrounding food, self-image, or performance can be draining. While you may seem in control to the outside world, internally, you are struggling. Does your inner critic overshadow your every step? Using my personal and professional experience I work with the individual in totality to understand the problems and create viable solutions
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Sudbury, ON P3A (Online Only)
Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.
Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.
Julie King
Registered Psychotherapist (Qualifying), MA, HBA
Verified Verified
1 Endorsed
Sudbury, ON P3B (Online Only)
Accepting NEW Clients - Are you someone hoping to find ways to feel less anxious, less stressed, or less depressed, and have the tools to show up differently? Do you want to feel more like yourself again, or figure out what helps to get "unstuck?" Do you often feel down on yourself, like you're not enough, but you don't know how to change this? Maybe there is a relationship in your life that you, or you and your partner, are hoping to better understand and improve. Let's look at what's going on for you now, how the past might impact this, and equip you with ways to move forward differently. I work with individuals and couples.
Accepting NEW Clients - Are you someone hoping to find ways to feel less anxious, less stressed, or less depressed, and have the tools to show up differently? Do you want to feel more like yourself again, or figure out what helps to get "unstuck?" Do you often feel down on yourself, like you're not enough, but you don't know how to change this? Maybe there is a relationship in your life that you, or you and your partner, are hoping to better understand and improve. Let's look at what's going on for you now, how the past might impact this, and equip you with ways to move forward differently. I work with individuals and couples.
Lisa Demmer
Registered Psychotherapist (Qualifying), HBA
Verified Verified
1 Endorsed
Sudbury, ON P3E (Online Only)
Accepting NEW Clients - Do you find yourself waking up each day feeling like it's just a repeat of the last? Is it hard to find motivation, or let go of anxious thoughts? Does it feel like you've lost sight of yourself somewhere along the way, or that you feel held back by things that have happened in your life? Do you notice you find yourself "checking all the boxes" but nothing seems to change? Are you looking to explore relationships, boundary setting, communication, or to simply understand yourself more? I'm here to support you in figuring out what your therapy could be and strive towards meeting the goals you have for yourself.
Accepting NEW Clients - Do you find yourself waking up each day feeling like it's just a repeat of the last? Is it hard to find motivation, or let go of anxious thoughts? Does it feel like you've lost sight of yourself somewhere along the way, or that you feel held back by things that have happened in your life? Do you notice you find yourself "checking all the boxes" but nothing seems to change? Are you looking to explore relationships, boundary setting, communication, or to simply understand yourself more? I'm here to support you in figuring out what your therapy could be and strive towards meeting the goals you have for yourself.
More Therapists Nearby
Lisa Davis
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Garson, ON P3L (Online Only)
Accepting NEW patients for phone & video sessions. Asking for support is a courageous first step in managing your mental health & wellness. It is easy to get stuck in unhelpful thought patterns that do not serve us, but we have more control over our thoughts & feelings than it may seem. I can help you take charge of this & your behaviours to live a more fulfilled & happy life. I will work collaboratively with you to set achievable goals that support empowerment, capacity building & resiliency. I believe in the importance of a strong therapeutic alliance where you feel safe to share so we can have authentic & real conversations.
Accepting NEW patients for phone & video sessions. Asking for support is a courageous first step in managing your mental health & wellness. It is easy to get stuck in unhelpful thought patterns that do not serve us, but we have more control over our thoughts & feelings than it may seem. I can help you take charge of this & your behaviours to live a more fulfilled & happy life. I will work collaboratively with you to set achievable goals that support empowerment, capacity building & resiliency. I believe in the importance of a strong therapeutic alliance where you feel safe to share so we can have authentic & real conversations.
Online Therapists
Rev. Rick Grundy
Registered Psychotherapist, MDiv, RP
Verified Verified
6 Endorsed
Parry Sound, ON P2A (Online Only)
I provide personalized Cognitive Behavioral Therapy (CBT) for individuals, offering empathetic support to navigate challenges like anxiety, depression, stress, loneliness, trauma, negative thoughts, anger, and grief. In couples therapy, I utilize the Gottman Method and Emotionally Focused Therapy (EFT) for improved communication and to address issues such as infidelity, trust-building, premarital preparation, conflict resolution, parenting concerns, and guiding couples away from divorce with empathy and understanding.
I provide personalized Cognitive Behavioral Therapy (CBT) for individuals, offering empathetic support to navigate challenges like anxiety, depression, stress, loneliness, trauma, negative thoughts, anger, and grief. In couples therapy, I utilize the Gottman Method and Emotionally Focused Therapy (EFT) for improved communication and to address issues such as infidelity, trust-building, premarital preparation, conflict resolution, parenting concerns, and guiding couples away from divorce with empathy and understanding.
See more therapy options for Sudbury
Career Guidance Counsellors
How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.