The Dot Canada
Registered Psychotherapist, RP, RSW
Verified by Psychology Today
Sudbury, ON P3E
Let's Connect (249) 500-8814
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
The mental health professionals at The Dot are trained in many different types of therapy that can help with issues related to trauma, grief, relationship issues (yes we do couples counselling) depression, anxiety and more. We start with a free 20-minute video consultation to make sure there's the right connection between you and your therapist
You care about your mental health, that's why you're here on Psychology Today. Your mental health DOES matter, and if you're ready to take the next step, feel free to reach out to us to book a consultation, or check our website. We have therapists that are accepting new clients.
Call or Email
The Dot Canada
now for a free 15 minute consultation - (249) 500-8814
Let's Connect (249) 500-8814
Finances
Fees
- Individual Sessions $135
- Couple Sessions $205
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Alliance
- Arete
- Blue Cross
- Blue Shield
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Humana
- Insurance Corporation of British Columbia
- LifeWise
- Manulife
- Medavie Blue Cross
- Meridian
- Pacific Blue Cross
- Royal Canadian Mounted Police
- SunLife
- The Co-operators
- Veterans Affairs Canada
Call or Email us for a free 15 minute consultation now - (249) 500-8814
The Dot Canada
Registered Psychotherapist,
RP,
RSW
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 006258
Call or Email us for a free 15 minute consultation now - (249) 500-8814
The Dot Canada
Registered Psychotherapist,
RP,
RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Guidance
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Substance Use
- Suicidal Ideation
- Testing and Evaluation
- Thinking Disorders
- Video Game Addiction
- Weight Loss
- Women's Issues
Call or Email us for a free 15 minute consultation now - (249) 500-8814
The Dot Canada
Registered Psychotherapist,
RP,
RSW
Client Focus
Age
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
HIV / AIDS Allied
,
Immuno-disorders
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
,
Veterans
Ethnicity
Asian
,
Other Racial or Ethnic Background
I also speak
French
Age
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
HIV / AIDS Allied
,
Immuno-disorders
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
,
Veterans
Ethnicity
Asian
,
Other Racial or Ethnic Background
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Brainspotting
- Christian Counselling
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Feminist
- Gestalt
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Prolonged Exposure Therapy
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (249) 500-8814
The Dot Canada
Registered Psychotherapist,
RP,
RSW
Location
Additional Location
Elliot Lake, ON P5A
(249) 500-8814Nearby Areas
Call for a free consultation now - (249) 500-8814
The Dot Canada
Registered Psychotherapist,
RP,
RSW
Last Modified: 14 Aug 2023