Therapists in M6P
Simerpreet Ahuja, Soul Immersion Psychotherapy
Registered Psychotherapist, PhD
Verified Verified
Toronto, ON M6P (Online Only)
Are you feeling stuck in your life, in a career or in a relationship? Are you looking for a psychotherapist who can help you facilitate and navigate you towards your goals? Are you in the midst of a difficult life transition, coping with the loss of a loved one, experiencing workplace stress, and finding it hard to reconquer your inner self and meaning in life? With my extensive experience in therapy with adults, adolescents and children, I offer my clients a safe, open, non-judgemental space to explore the challenges inherent in life and create a therapeutic journey toward healing.
Are you feeling stuck in your life, in a career or in a relationship? Are you looking for a psychotherapist who can help you facilitate and navigate you towards your goals? Are you in the midst of a difficult life transition, coping with the loss of a loved one, experiencing workplace stress, and finding it hard to reconquer your inner self and meaning in life? With my extensive experience in therapy with adults, adolescents and children, I offer my clients a safe, open, non-judgemental space to explore the challenges inherent in life and create a therapeutic journey toward healing.
My team has expertise in Depression, Anxiety, Anger, Stress, Relationship/Dating Issues, Marriage, Divorce, Parenting Issues, and Career/Life Transitions.
Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, and CEO of NKS Therapy. Do you feel sad, stressed out, irritable or angry? Do you feel unable to let go of things that happened in the past, or worry constantly about the future? Are you experiencing distress, anxiety or depressed mood? As we have seen with the COVID-19 pandemic, life can be challenging. And unpredictable We can't always control it but we can control how we experience & respond to it. At my clinic NKS Therapy we provide you the tools to identify your emotions & get control over them. We offer expert counselling therapy for individuals, couples/marriage, & families.
My team has expertise in Depression, Anxiety, Anger, Stress, Relationship/Dating Issues, Marriage, Divorce, Parenting Issues, and Career/Life Transitions.
Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, and CEO of NKS Therapy. Do you feel sad, stressed out, irritable or angry? Do you feel unable to let go of things that happened in the past, or worry constantly about the future? Are you experiencing distress, anxiety or depressed mood? As we have seen with the COVID-19 pandemic, life can be challenging. And unpredictable We can't always control it but we can control how we experience & respond to it. At my clinic NKS Therapy we provide you the tools to identify your emotions & get control over them. We offer expert counselling therapy for individuals, couples/marriage, & families.
Does it feel like layers of stress, pressure, anxiety, and tension are starting to pile up on you? Are the struggles becoming harder to cope with? I can help. I have 13+ years of experience supporting clients as they overcome various challenges and difficulties. I am excited, dedicated, and passionate about helping clients discover their goals, reduce their suffering, and find their way to a better life.
Does it feel like layers of stress, pressure, anxiety, and tension are starting to pile up on you? Are the struggles becoming harder to cope with? I can help. I have 13+ years of experience supporting clients as they overcome various challenges and difficulties. I am excited, dedicated, and passionate about helping clients discover their goals, reduce their suffering, and find their way to a better life.
Debbie Papadakis
Registered Psychotherapist, RP, CHT, CI
Verified Verified
1 Endorsed
Toronto, ON M6P
Hello, my name is Debbie Papadakis. My goal is to empower you to unfold your inherent potential by accessing the subconscious mind using a combination of psychotherapy with hypnotherapy to help you live a healthy, wealthy, productive and happy life. For more than 25 years, I have worked with a wide variety of individuals, couples and groups from diverse backgrounds to help empower them to overcome limiting beliefs, unwanted behaviours, negative thoughts and emotions, addictions and/or afflictions, fears and phobias that were hindering them from achieving their goals, unleashing their full potential, and living in harmony.
Hello, my name is Debbie Papadakis. My goal is to empower you to unfold your inherent potential by accessing the subconscious mind using a combination of psychotherapy with hypnotherapy to help you live a healthy, wealthy, productive and happy life. For more than 25 years, I have worked with a wide variety of individuals, couples and groups from diverse backgrounds to help empower them to overcome limiting beliefs, unwanted behaviours, negative thoughts and emotions, addictions and/or afflictions, fears and phobias that were hindering them from achieving their goals, unleashing their full potential, and living in harmony.
Tracey Jastinder Mann
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M6P (Online Only)
I am a queer femme of colour who is working to support collective healing and liberation by offering individual counselling. My work is centred in an intersectional feminist approach to therapy drawing from somatics, narrative and evidence based practices. My approach is to support individuals to build upon existing strengths and daily practices to ensure that they have the tools to live their life in alignment with their own values and desires. I see my role as creating a container to support a person in developing deeper accountability and consent in their relationship with themselves and with others.
I am a queer femme of colour who is working to support collective healing and liberation by offering individual counselling. My work is centred in an intersectional feminist approach to therapy drawing from somatics, narrative and evidence based practices. My approach is to support individuals to build upon existing strengths and daily practices to ensure that they have the tools to live their life in alignment with their own values and desires. I see my role as creating a container to support a person in developing deeper accountability and consent in their relationship with themselves and with others.
Emily A Ascroft
Registered Psychotherapist (Qualifying)
Verified Verified
4 Endorsed
Toronto, ON M6P (Online Only)
Many of us find ourselves grappling with the complexities of human experiences—navigating thoughts, emotions, unique struggles, and imperfections. You may struggle to know yourself, fear change, and the unexpected. You may have a hard time trusting your instincts, thoughts and feelings and struggle to make decisions or act impulsively. You may feel misunderstood, place unreasonable expectations on yourself, and engage in negative self-talk or harmful behaviours. You may avoid facing situations and addressing problems through disengaging or distraction.
Many of us find ourselves grappling with the complexities of human experiences—navigating thoughts, emotions, unique struggles, and imperfections. You may struggle to know yourself, fear change, and the unexpected. You may have a hard time trusting your instincts, thoughts and feelings and struggle to make decisions or act impulsively. You may feel misunderstood, place unreasonable expectations on yourself, and engage in negative self-talk or harmful behaviours. You may avoid facing situations and addressing problems through disengaging or distraction.
Remember: seeking psychotherapy is a sign of strength, not weakness. Talking to a trauma specialist is a brave step toward recovery, and can strengthen your ability to help yourself. Life is a journey, I am here for you to help you with some road blocks on the way to your perfectly-balanced and happy life. You are not alone. I provide my therapy in two languages: English and Russian. I have been working to support individuals struggling with depression, anxiety as well as helping individuals who seek healing and recovery from traumatic experiences. I am dedicated to helping individuals navigate life challenges.
Remember: seeking psychotherapy is a sign of strength, not weakness. Talking to a trauma specialist is a brave step toward recovery, and can strengthen your ability to help yourself. Life is a journey, I am here for you to help you with some road blocks on the way to your perfectly-balanced and happy life. You are not alone. I provide my therapy in two languages: English and Russian. I have been working to support individuals struggling with depression, anxiety as well as helping individuals who seek healing and recovery from traumatic experiences. I am dedicated to helping individuals navigate life challenges.
Hi, I'm Kate- A passionate and dedicated Psychotherapist and Registered Social Service Worker. "I just want to feel better," is a comment I often hear through the recovery process. You’re not alone. You can heal, start to feel like yourself again, and live a fulfilling life. We get to the root of your pain and develop a hopeful plan that works best for you related to your relationships, work, school, hobbies, and dreams. The tools and techniques you’ll build will support you in everyday life to cope, practice self-compassion, and enhance your mental and physical wellbeing.
Hi, I'm Kate- A passionate and dedicated Psychotherapist and Registered Social Service Worker. "I just want to feel better," is a comment I often hear through the recovery process. You’re not alone. You can heal, start to feel like yourself again, and live a fulfilling life. We get to the root of your pain and develop a hopeful plan that works best for you related to your relationships, work, school, hobbies, and dreams. The tools and techniques you’ll build will support you in everyday life to cope, practice self-compassion, and enhance your mental and physical wellbeing.
Joy Sereda
Registered Psychotherapist, MA, RCC-ACS, RSW, RP
Verified Verified
Toronto, ON M6P (Online Only)
If you're feeling stuck, you've come to the right place. For over 15 years I have been helping clients find their way through pain, anxiety, and stress to a more fulfilling and rewarding life. I work collaboratively with youth, couples, and adults to help them address the troublesome memories and experiences from the past, the struggles and difficulties of today, and the anxieties and fears about the future. Utilizing a variety of therapeutic approaches means I tailor counselling to fit your personal style, your goals, and your unique life experiences.
If you're feeling stuck, you've come to the right place. For over 15 years I have been helping clients find their way through pain, anxiety, and stress to a more fulfilling and rewarding life. I work collaboratively with youth, couples, and adults to help them address the troublesome memories and experiences from the past, the struggles and difficulties of today, and the anxieties and fears about the future. Utilizing a variety of therapeutic approaches means I tailor counselling to fit your personal style, your goals, and your unique life experiences.
Tanya Rolfe
Registered Psychotherapist (Qualifying), MA, RP(q), RTC
Verified Verified
2 Endorsed
Toronto, ON M6P (Online Only)
I realize that taking the first step towards therapy can be daunting and I want to make this process as accessible as possible for you. My name is Tanya, I am a Registered Psychotherapist (q) and Registered Therapeutic Counsellor with over 10 years of experience helping clients get 'unstuck'. Whether it be from childhood experiences, life circumstances, emotional, mental or physical reasons - together we can overcome those patterns, help you heal from the past, break free of self-criticism, and discover new ways of living a fulfilling life.
I realize that taking the first step towards therapy can be daunting and I want to make this process as accessible as possible for you. My name is Tanya, I am a Registered Psychotherapist (q) and Registered Therapeutic Counsellor with over 10 years of experience helping clients get 'unstuck'. Whether it be from childhood experiences, life circumstances, emotional, mental or physical reasons - together we can overcome those patterns, help you heal from the past, break free of self-criticism, and discover new ways of living a fulfilling life.
If you have been feeling stuck, confused, or hopeless due to adverse life events or traumatic and upsetting personal experiences that happened in the past - I'm glad you found me. I am a dedicated Registered Psychotherapist (qualifying) who believes that everyone has the inherent potential to achieve joy and peace in their lives. For the past decade, I've dedicated myself to supporting teens, adults and older adults from diverse backgrounds, including (but not limited to) international students, immigrants, and individuals from equity-deserving communities, to find their goals, hope, purpose, and meaning in life.
If you have been feeling stuck, confused, or hopeless due to adverse life events or traumatic and upsetting personal experiences that happened in the past - I'm glad you found me. I am a dedicated Registered Psychotherapist (qualifying) who believes that everyone has the inherent potential to achieve joy and peace in their lives. For the past decade, I've dedicated myself to supporting teens, adults and older adults from diverse backgrounds, including (but not limited to) international students, immigrants, and individuals from equity-deserving communities, to find their goals, hope, purpose, and meaning in life.
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Upstairs Counselling Services
Upstairs Counselling Services
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M6P
Therapy helps resolve life issues & create strategies for positive change. Through a process that promotes self-awareness, healing & growth, you will develop greater capacity for healthy living. Whether struggling with a difficult life decision or event, having conflict in a relationship, needing help managing emotions, mood or stress, we provide care that fits with where you are in your journey & will help you find your way through. Our team of social workers are skilled & experienced in working with children, youth, adults, couples and families. Please visit our website and book and meet & greet.
Therapy helps resolve life issues & create strategies for positive change. Through a process that promotes self-awareness, healing & growth, you will develop greater capacity for healthy living. Whether struggling with a difficult life decision or event, having conflict in a relationship, needing help managing emotions, mood or stress, we provide care that fits with where you are in your journey & will help you find your way through. Our team of social workers are skilled & experienced in working with children, youth, adults, couples and families. Please visit our website and book and meet & greet.
Jennifer Rocha
Registered Social Worker, BSW, MSW, RSW
Verified Verified
3 Endorsed
Toronto, ON M6P (Online Only)
Parenting young and school-aged children comes with its own unique challenges and incredible rewards. Whether you're preparing for the changes brought by pregnancy, adapting to the demands of the perinatal and postpartum phases, or navigating the complexities of parenting school-aged children, I’m here to support you. Let's collaborate to address concerns related to pregnancy, process birth experiences and trauma, strengthen relationships, and provide guidance in parenting young children from pregnancy to playground years. With over 15 years of counselling experience, I am dedicated to helping families not just survive, but thrive.
Parenting young and school-aged children comes with its own unique challenges and incredible rewards. Whether you're preparing for the changes brought by pregnancy, adapting to the demands of the perinatal and postpartum phases, or navigating the complexities of parenting school-aged children, I’m here to support you. Let's collaborate to address concerns related to pregnancy, process birth experiences and trauma, strengthen relationships, and provide guidance in parenting young children from pregnancy to playground years. With over 15 years of counselling experience, I am dedicated to helping families not just survive, but thrive.
Considering therapy is a bold, empowering, and insightful choice. It is an act of self-compassion that can make a wonderful difference in your life, so congratulations on taking this step. I work with adult and adolescent clients, as well as families, helping them face challenges that are depression, anxiety, and/or relationship-based. I listen without judgment and honour each client’s experiences, strengths, and goals.
Considering therapy is a bold, empowering, and insightful choice. It is an act of self-compassion that can make a wonderful difference in your life, so congratulations on taking this step. I work with adult and adolescent clients, as well as families, helping them face challenges that are depression, anxiety, and/or relationship-based. I listen without judgment and honour each client’s experiences, strengths, and goals.
Loss, Grief, Trauma, Anxiety, Depression, Life transitions, Parenting Challenges and Relationship Conflicts impact self-esteem, identity and overall well- being. I support clients to make sense of their journey and to understand how their past experiences can influence their present challenges. I apply a person-centered approach in supporting both individuals and couples. My goal is to support you to learn new ways of coping, gain perspective on your life and develop insights that empower you to take the next steps on your path towards healing.
Loss, Grief, Trauma, Anxiety, Depression, Life transitions, Parenting Challenges and Relationship Conflicts impact self-esteem, identity and overall well- being. I support clients to make sense of their journey and to understand how their past experiences can influence their present challenges. I apply a person-centered approach in supporting both individuals and couples. My goal is to support you to learn new ways of coping, gain perspective on your life and develop insights that empower you to take the next steps on your path towards healing.
Amanda-Lee Pearse
Registered Social Worker, BSW, MA, RSW
Verified Verified
1 Endorsed
Toronto, ON M6P
I have immediately availability! I am a therapist and clinical supervisor with over 14 years of clinical experience. I provide therapeutic support to folks related to gender and sexual identity, Anxiety, Depression, ADHD and various life transitions. This includes working with youth and adults to reduce the impact of Anxiety, Depression and ADHD on their lives, navigating identity in relation to others, and working with parents to support their children around these same issues. As a supervisor I am licensed to provide clinical supervision to Registered Social Workers and I have 7 years of clinical supervision experience.
I have immediately availability! I am a therapist and clinical supervisor with over 14 years of clinical experience. I provide therapeutic support to folks related to gender and sexual identity, Anxiety, Depression, ADHD and various life transitions. This includes working with youth and adults to reduce the impact of Anxiety, Depression and ADHD on their lives, navigating identity in relation to others, and working with parents to support their children around these same issues. As a supervisor I am licensed to provide clinical supervision to Registered Social Workers and I have 7 years of clinical supervision experience.
See more therapy options for M6P
Career Guidance Counsellors
How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.