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Upstairs Counselling Services
Upstairs Counselling Services
Registered Social Worker, MSW, RSW

Upstairs Counselling Services

Registered Social Worker, MSW, RSW

Verified by Psychology Today
1 Endorsed
141 Roncesvalles Ave, Toronto, ON M6R
Let's Connect (647) 493-1629
Therapy helps resolve life issues & create strategies for positive change. Through a process that promotes self-awareness, healing & growth, you will develop greater capacity for healthy living. Whether struggling with a difficult life decision or event, having conflict in a relationship, needing help managing emotions, mood or stress, we provide care that fits with where you are in your journey & will help you find your way through. Our team of social workers are skilled & experienced in working with children, youth, adults, couples and families. Please visit our website and book and meet & greet.
We listen to your needs. We want to understand who you are, your experience, your strengths and challenges. Our team is skilled in child, youth, adult, family and relationship therapy, CBT, DBT, ACT, Mindfulness Self Compassion and other evidenced based trauma informed approaches and modalities. Together we will create a therapy plan that fits for you.
As registered social workers, our fees are covered by most extended health plans. Visit our website and review our profiles and book a meet and greet or first session. Upstairs Counselling Services is the group practice of Sandra Miller Social Work Professional Corporation.
Call or Upstairs Counselling Services now for a free 15 minute consultation - (647) 493-1629

Practice at a Glance

Available both in-person and online

141 Roncesvalles Ave

Toronto, ON M6R

(647) 493-1629
We offer in person and video counselling and have availability Monday to Friday both daytime and evening as well as Saturday daytime
I specialize in Relationship Issues, Mood Disorders and Stress 
$165 Per Session  
I see individuals, couples and families  
Welcome to Upstairs Counselling Services! We offer in person and video counselling to children and youth, adults, couples and families.
Upstairs Counselling Services
Let's Connect (647) 493-1629

Practice at a Glance

Available both in-person and online

141 Roncesvalles Ave

Toronto, ON M6R

(647) 493-1629
We offer in person and video counselling and have availability Monday to Friday both daytime and evening as well as Saturday daytime
I specialize in Relationship Issues, Mood Disorders and Stress 
$165 Per Session  
I see individuals, couples and families  
Welcome to Upstairs Counselling Services! We offer in person and video counselling to children and youth, adults, couples and families.
Upstairs Counselling Services

Finances

Fees

  • Individual Sessions $165
  • Pay by American Express, Cash, Cheque, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (647) 493-1629
Upstairs Counselling Services
Registered Social Worker, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. or (647) 493-1629
Upstairs Counselling Services
Registered Social Worker, MSW, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers 809815
  • Attended Wilfrid Laurier University, Graduated 1988
Feel free to ask about qualifications and training experience. or (647) 493-1629
Upstairs Counselling Services
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. or (647) 493-1629
Upstairs Counselling Services
Registered Social Worker, MSW, RSW

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Mood Disorders
  • Stress

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Career Guidance
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (647) 493-1629
Upstairs Counselling Services
Registered Social Worker, MSW, RSW
Do these issues align with your needs? or (647) 493-1629
Upstairs Counselling Services
Registered Social Worker, MSW, RSW

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

French
French, Spanish
Spanish

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

French
French, Spanish
Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Family / Marital
  • Gestalt
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Neuro-Linguistic (NLP)
  • Person-Centered
  • Psychobiological Approach Couple Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Transpersonal
Ask about what different forms of therapy will be like. or (647) 493-1629
Upstairs Counselling Services
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. or (647) 493-1629
Upstairs Counselling Services
Registered Social Worker, MSW, RSW

Location

Primary Location

141 Roncesvalles Ave

Toronto, ON M6R

(647) 493-1629

Nearby Areas

Towns/Cities

Postal Codes

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We offer in person and video counselling and have availability Monday to Friday both daytime and evening as well as Saturday daytime
Call for a free consultation now - (647) 493-1629
Upstairs Counselling Services
Registered Social Worker, MSW, RSW
"
We offer in person and video counselling and have availability Monday to Friday both daytime and evening as well as Saturday daytime
Call for a free consultation now - (647) 493-1629
Upstairs Counselling Services
Registered Social Worker, MSW, RSW
Last Modified: 25 Feb 2024