
Upstairs Counselling Services
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
141 Roncesvalles Ave, Toronto, ON M6R
Let's Connect (647) 493-1629

Therapy helps resolve life issues & create strategies for positive change. Through a process that promotes self-awareness, healing & growth, you will develop greater capacity for healthy living. Whether struggling with a difficult life decision or event, having conflict in a relationship, needing help managing emotions, mood or stress, we provide care that fits with where you are in your journey & will help you find your way through. Our team of social workers are skilled & experienced in working with children, youth, adults, couples and families. Please visit our website and book and meet & greet.
We listen to your needs. We want to understand who you are, your experience, your strengths and challenges. Our team is skilled in child, youth, adult, family and relationship therapy, CBT, DBT, ACT, Mindfulness Self Compassion and other evidenced based trauma informed approaches and modalities. Together we will create a therapy plan that fits for you.
As registered social workers, our fees are covered by most extended health plans. Visit our website and review our profiles and book a meet and greet or first session. Upstairs Counselling Services is the group practice of Sandra Miller Social Work Professional Corporation.
Call or Email Upstairs Counselling Services now for a free 15 minute consultation - (647) 493-1629
Let's Connect (647) 493-1629

Finances
Fees
- Individual Sessions $165
- Pay by American Express, Cash, Cheque, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 493-1629

Upstairs Counselling Services
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Sandra Miller
- Attended Wilfrid Laurier University, Graduated 1988
Registered Social Worker: Sandra Miller
Specialties and Expertise
Top Specialties
- Relationship Issues
- Mood Disorders
- Stress
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Career Guidance
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
French ,
French
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
French ,
French
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Family / Marital
- Gestalt
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Neuro-Linguistic (NLP)
- Person-Centered
- Psychobiological Approach Couple Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Transpersonal
Location
Call for a free consultation now - (647) 493-1629

Upstairs Counselling Services
Registered Social Worker, MSW, RSW