Online Counselling for British Columbia

Crossroads Collective's mission is to help people heal and grow through periods of transitions in their lives. Many of us struggle with alcohol / addictions, experience loss, grief, unhappiness or a sense of loss when we transition from one role to another in our daily lives. Some of us lose people we love, dreams we can no longer achieve, changes in careers, the diagnosis of a child with special needs, a loved one entering care, or who is ailing in health, Divorce from a spouse, the beginning of a new marriage, perhaps with a blended family. We accept private insurance plans, Victim Services(CVAP), ICBC Claims and Autism

Saturday Appointments are Now Available. Are you experiencing increased stress & anxiety? As a seasoned psychotherapist I am confident our work together can help to alleviate your current symptoms while learning new ways of managing and thriving. Providing counselling support services for 25 plus years. My membership with the BC College of Social Worker ensures the public is protected. All MSW RSW's adhere to the highest ethical standards governing clinical social work practice. Finding the right therapist can be life changing! Let's begin.

Reaching out for help with a problem can be very intimidating! It may help you to know that our work together will always be based upon YOUR values and goals and a shared understanding of the problem. I use cognitive-behavioral and mindfulness-based methods to help people who struggle with unpleasant feelings, problem behaviors, or under-functioning. I'm a huge fan of ACT Therapy, which helps you to notice and disentangle from unhelpful thoughts, notice and accept diffiuclt feelings, orient to the present moment and commit to actions that move you towards what you want in life - towards your values!

Dr. Araujo is a registered psychologist in BC, and BCIA Board Certified in Neurofeedback. She provides psychological and QEEG assessments and neurotherapy services for her clients. Her goal is to identify strengths, areas of dysfunction and improve mental health using neurofeedback as a treatment modality. She specializes in ADHD, anxiety, autism, concussion/mild traumatic brain injury, depression, memory loss, PTSD/trauma, and sleep problems in adults and children. Neurofeedback and biofeedback can also be used to improve peak performance, meditation, heart rate variability, and lessen pain and inflammation in the brain.

Dr. Kelly McManus has a Doctorate in Clinical Psychology and has been practicing for over 12 years in various mental health settings as a Psychologist and as Registered Clinical Counsellor. Dr. McManus also has a Masters Degree in Education. She works with children, adolescents, adults, couples and families. She uses integrative, strengths-focused, evidenced-based therapy. Her education includes theory and practice in the major approaches in Psychology including Psychodynamic, Cognitive-Behavioural, and Narrative. Dr. McManus tailors her approach to your particular needs, goals, and preferences. Dr. McManus also takes ICBC and Veteran's Affairs clients.

You are a deep thinker, a psychology nerd and a truth seeker. You are seeking what it means to be living a meaningful life. Finding your soul's purpose is one of your driving principles in life. Perhaps you identify with an anarchist spirit that is determined to design your life and the structure of your relationships for freedom. You are motivated by the fear of leaving this earth, not having lived your life to your fullest, completely governed by unconscious drives, or not having examined your suffering. Perhaps you can no longer bear not speaking your truth and living your most authentic expressions of self.

Hello! As a South Asian woman of colour, I have grown up and experienced living in a multicultural society, balancing the different identities that may come from being a child of immigrants as well as having peers of differing backgrounds. This has helped me develop a unique understanding of the experiences of those similar and different to me. I understand that our cultural upbringings, beliefs, and values may both help and hinder us in some ways as we grow into who we are today. We are made up of so many parts that make us who we are, and that is so important to understand and work with for your mental health and wellbeing.

I am a 20 year resident of Terrace BC, was born in the Cariboo region, and raised in the North. I offer counselling services both in-person and virtually, and specialize in grief and loss, mood related issues, trauma, including trauma related to the impacts of the Indian Residential School System, critical incident stress (both civilian and service personnel), and workplace issues related to burnout, secondary traumatic stress, and compassion satisfaction. In addition to private practice, I am a Doctoral resident at Memorial University researching the relationship between workplace culture and burnout.

I find hope in what seems to be hopeless situations and clients trust that I can help without judgment. Listening to my clients' personal stories is both an honour and a privilege; feeling heard and understood is often their first significant step towards change. Mostly what I've found is that in my 30 years in the field of psychology and mental health, most of us can work through most of life's little challenges. When you have a challenge that you can't quite get past on your own - There's Counselling for That!

Everyone experiences situations in their lives when things do not work out as planned or desired. You may be having a difficult time in moving forward without the time, tools and support to do so in a positive way. Our emotional health is equally, if not more, important than our physical and mental health. When we are faced with trauma, our emotional health takes a toll and affects our ability to manage and demonstrate the emotions that arise from what we have experienced. When individuals and family members address and work on issues, which have been buried for years, they are able to achieve a sense of peace, balance and comfort.