Ally Counselling

Clinical Social Work/Therapist, BSW, MSW , RSW

Verified by Psychology Today
Photo of Ally Counselling , BSW, MSW , RSW, Clinical Social Work/Therapist in Langley
(604) 670-5426 Website

Ally Counselling

Clinical Social Work/Therapist, BSW, MSW , RSW

Verified by Psychology Today

Location

Langley, BC V2Y
Call Nimrit Sidhu
(604) 670-5426
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website

About

Everyone experiences situations in their lives when things do not work out as planned or desired. You may be having a difficult time in moving forward without the time, tools and support to do so in a positive way. Our emotional health is equally, if not more, important than our physical and mental health. When we are faced with trauma, our emotional health takes a toll and affects our ability to manage and demonstrate the emotions that arise from what we have experienced. When individuals and family members address and work on issues, which have been buried for years, they are able to achieve a sense of peace, balance and comfort.
Our goal is to offer you a safe, open and an inviting space, which will guide you to look into your thoughts, feelings and difficulties and help build resilience and control over your life. We offer both short term and long-term psychotherapy interventions focusing on increasing connection, improving communication patterns and styles and minimizing conflict.
We believe that every individual has the potential for change and growth by focusing on accepting and overcoming past events. We are here to support you and empower you to reconnect with your inner self and others. As Gabor Mate said "Healing is the capacity to hold pain". It would be our privilege to sit with you in this journey towards your true self.

Finances

  • Cost per Session: $130 - $160
  • Sliding Scale: Yes
Pay By: American Express, Cash, Cheque, Mastercard, Visa
Accepted Insurance Plans
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Great-West Life
  • Manulife
  • Pacific Blue Cross
  • SunLife
Kindly verify your health insurance coverage when you book your initial appointment.
Email us or call (604) 670-5426 with questions.

Qualifications

  • Years in Practice: 3 Years
  • Licence: British Columbia / 14277
  • School: University of British Columbia
  • Year Graduated: 2021

Additional Credentials

  • Degree: University of British Columbia / Bachelors in Social Work
  • Year graduated: 2017
  • Licence No. and Province: 14277 British Columbia College of Social Workers

Location

Langley, BC V2Y
Call Nimrit Sidhu
(604) 670-5426
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
Specialties
  • Family Conflict
  • Trauma and PTSD
  • Relationship Issues
Issues
  • ADHD
  • Addiction
  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Autism
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality
  • Career Guidance
  • Child
  • Chronic Illness
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Gambling
  • Grief
  • Hoarding
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Learning Disabilities
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Medical Detox
  • Medication Management
  • Men's Issues
  • Narcissistic Personality
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Testing and Evaluation
  • Transgender
  • Traumatic Brain Injury (TBI)
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders

Client Focus

I also speak: Hindi and Punjabi
Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
  • Toddler

Treatment Approach

Types of Therapy
  • Art Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical (DBT)
  • EMDR
  • Emotionally Focused
  • Energy Psychology
  • Family / Marital
  • Family Systems
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Last Modified: 15 Nov 2021
Photo of Ally Counselling , BSW, MSW , RSW, Clinical Social Work/Therapist in Langley
Ally Counselling

Clinical Social Work/Therapist, BSW, MSW , RSW