Therapists in Castlegar, BC
![Photo of Jennifer Mair, MA, Counsellor](https://photos.psychologytoday.com/f1f87903-4f56-40ae-82c0-93afd7d8e162/1/320x400.jpeg)
Counselling takes courage, as it is not always easy to delve into previous and current patterns that have potentially shaped your life experiences. While opening up to a stranger may feel intimidating and uncomfortable, I can assure you that I will take the time to build a trusting client/counsellor relationship that is based on acceptance and a nonjudgmental, ethical and compassionate viewpoint where confidentiality is a priority.
Counselling takes courage, as it is not always easy to delve into previous and current patterns that have potentially shaped your life experiences. While opening up to a stranger may feel intimidating and uncomfortable, I can assure you that I will take the time to build a trusting client/counsellor relationship that is based on acceptance and a nonjudgmental, ethical and compassionate viewpoint where confidentiality is a priority.
![Photo of Ava Clark - Ava Clark Counselling, MA, BFA, CCC, Counsellor](https://photos.psychologytoday.com/8d045081-0e6c-4c4c-b500-f53f9d189300/2/320x400.jpeg)
Currently accepting Online and in person clients! With over 15 years of experience in the mental health field, I work with a range of populations and issues; Anxiety, Depression, OCD, Life changes, Interpersonal conflict, Grief, Trauma, Postpartum depression, and many other areas. I come from a client centered philosophy and respect your right to privacy. I am passionate about helping people reach their mental health and wellness goals.
Currently accepting Online and in person clients! With over 15 years of experience in the mental health field, I work with a range of populations and issues; Anxiety, Depression, OCD, Life changes, Interpersonal conflict, Grief, Trauma, Postpartum depression, and many other areas. I come from a client centered philosophy and respect your right to privacy. I am passionate about helping people reach their mental health and wellness goals.
![Photo of Terri Forester - Terri Forester Life Path Counselling, RTC, Counsellor](https://photos.psychologytoday.com/4e21aa71-23f8-4abf-9da3-6bd3e338a1f3/2/320x400.jpeg)
Hey there, its nice to meet you! I enjoy helping others carve out their best life according to how they wish to walk the life path. I feel each of us is drawn to our own unique experience and earn our independence and illumination by making decisions and looking back on the outcomes of those choices. I want to honour your right to express yourself in whatever way you see fit, meeting you where you are with care and compassion.
Hey there, its nice to meet you! I enjoy helping others carve out their best life according to how they wish to walk the life path. I feel each of us is drawn to our own unique experience and earn our independence and illumination by making decisions and looking back on the outcomes of those choices. I want to honour your right to express yourself in whatever way you see fit, meeting you where you are with care and compassion.
![Photo of Emily Von Hausen, MA, CCC, RCC, Counsellor](https://photos.psychologytoday.com/c292d53c-2cc6-47e0-846b-4e8855b9e76e/1/320x400.jpeg)
My work involves guiding clients to build a deeper and more nurturing connection to themselves, their loved ones, and their lives. When we feel overwhelmed by stress and/or detached from our outside world, bodies, community, or goals, it can be difficult to find inner resources and nurture unmet needs. I specialize in perceived fragmentations like these which can manifest in many ways, ranging from general feelings of aimlessness, uncertainty, or purposelessness, to the following experiences: depersonalization/derealization, depression, anxiety, addiction, grief, and caregiving challenges.
My work involves guiding clients to build a deeper and more nurturing connection to themselves, their loved ones, and their lives. When we feel overwhelmed by stress and/or detached from our outside world, bodies, community, or goals, it can be difficult to find inner resources and nurture unmet needs. I specialize in perceived fragmentations like these which can manifest in many ways, ranging from general feelings of aimlessness, uncertainty, or purposelessness, to the following experiences: depersonalization/derealization, depression, anxiety, addiction, grief, and caregiving challenges.
![Photo of Jessica Rita Irene Counselling, MA, CCC, EMDR, Counsellor](https://photos.psychologytoday.com/63e9aa23-1c1e-49d1-aada-e236f0075c98/1/320x400.jpeg)
Jessica Rita Irene Counselling
Counsellor, MA, CCC, EMDR
Verified Verified
1 Endorsed
Castlegar, BC V1N (Online Only)
If you’re someone who presents as okay on the surface, but you want to overcome the impacts that anxiety has on your life, and you’re wanting to feel more balanced and grounded as you get through the day…. I specialize in therapy for social and relationship anxiety. By helping you to create a solid foundation to process past hurts, you will be able to show up in your life, and in your relationships more present and loving, and therefore feeling more solid, and confident from within yourself.
If you’re someone who presents as okay on the surface, but you want to overcome the impacts that anxiety has on your life, and you’re wanting to feel more balanced and grounded as you get through the day…. I specialize in therapy for social and relationship anxiety. By helping you to create a solid foundation to process past hurts, you will be able to show up in your life, and in your relationships more present and loving, and therefore feeling more solid, and confident from within yourself.
![Photo of Jo-Anne Madeleine Stoltz, PhD, RCC, Counsellor](https://photos.psychologytoday.com/49cbbbe0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jo-Anne Madeleine Stoltz
Counsellor, PhD, RCC
Verified Verified
1 Endorsed
Castlegar, BC V1N (Online Only)
I work with clients from every walk of life who need support for a wide range of issues and challenges. I work with individuals facing anxiety, stress, depression, tough life choices, addictions, and many other issues. I work with couples to overcome conflict and strengthen their relationship, and I can help with post-divorce parenting challenges.
I work with clients from every walk of life who need support for a wide range of issues and challenges. I work with individuals facing anxiety, stress, depression, tough life choices, addictions, and many other issues. I work with couples to overcome conflict and strengthen their relationship, and I can help with post-divorce parenting challenges.
![Photo of Anni Muhlegg - Anni Muhlegg Integrative Counseling, BSW, RSW, MACP, CTT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2b64556c-9148-4da1-ab20-a5c14c1716e2/1/320x400.png)
Anni Muhlegg Integrative Counseling
Clinical Social Work/Therapist, BSW, RSW, MACP, CTT
Verified Verified
Castlegar, BC V1N
For over 20 years, I have been supporting personal and collective transformation through the process of connection and healing. I accompany clients to embody their strengths and capacities and move through current challenges with heartfulness, curiosity and compassion. "Thanks Anni for shedding so much light, for illuminating the path for path for me, for showing me that, through the darkness, stress, roots and thorns that I was seeing, there was a way forward. (Trauma recovery client).
For over 20 years, I have been supporting personal and collective transformation through the process of connection and healing. I accompany clients to embody their strengths and capacities and move through current challenges with heartfulness, curiosity and compassion. "Thanks Anni for shedding so much light, for illuminating the path for path for me, for showing me that, through the darkness, stress, roots and thorns that I was seeing, there was a way forward. (Trauma recovery client).
![Photo of Fran Metge, B Ed, MA, RCC, Counsellor](https://photos.psychologytoday.com/5382a307-d6a1-4eb0-b8af-5e5d8558a1d5/1/320x400.jpeg)
I am accepting and welcome new Clients. I provide a warm, caring, safe place for you to be open & express your concerns. You will be listened to without judgement or prejudice. I take a holistic approach, together we will explore self-care & may look at values, goals and your life purpose and how they impact your life. We will work together to develop the skills and tools that will raise your self-esteem, excite you and motivate you to make any changes you are ready to make. The therapeutic relationship is very important to me. I strive to be open & use my knowledge,skills & sense of humor to make the experience a positive one.
I am accepting and welcome new Clients. I provide a warm, caring, safe place for you to be open & express your concerns. You will be listened to without judgement or prejudice. I take a holistic approach, together we will explore self-care & may look at values, goals and your life purpose and how they impact your life. We will work together to develop the skills and tools that will raise your self-esteem, excite you and motivate you to make any changes you are ready to make. The therapeutic relationship is very important to me. I strive to be open & use my knowledge,skills & sense of humor to make the experience a positive one.
![Photo of Katie Strong, MEd, RCC, Counsellor](https://photos.psychologytoday.com/a2115a09-be6c-4eaf-9fcf-fe8345ca4fc3/1/320x400.jpeg)
All of us have values and beliefs that are impacted and transformed by our lived-experiences, family systems, and societal expectations and norms; however, at centre of ourselves are core values that, although impacted, tend to remain stable. Sometimes they just need to be rediscovered. Often life’s experiences occlude our core values from us and in this way create unwanted patterns of behaviour, emotions, and decisions. Finding our authentic selves is often rooted in rediscovering our core values and sense of self and then using these authentic aspects of self to guide new patterns of behaviour, emotions, and decision-making.
All of us have values and beliefs that are impacted and transformed by our lived-experiences, family systems, and societal expectations and norms; however, at centre of ourselves are core values that, although impacted, tend to remain stable. Sometimes they just need to be rediscovered. Often life’s experiences occlude our core values from us and in this way create unwanted patterns of behaviour, emotions, and decisions. Finding our authentic selves is often rooted in rediscovering our core values and sense of self and then using these authentic aspects of self to guide new patterns of behaviour, emotions, and decision-making.
![Photo of Tracy Kuiper, MSc, B Ed, MC, CCC](https://photos.psychologytoday.com/551c41fb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My practice is designed to assist you in dealing with a variety of concerns, whether you are in a state of crisis or simply a bit ‘off course’. My personal belief is that we have, within us, the ability to find answers to our problems and my goal is to assist you in better understanding your thoughts, behaviours and feelings and how they are affecting your life. I believe that your course of treatment should be guided by your needs. Together, we will explore your strengths, values and beliefs in order to create healthier ways of coping with whatever you may be dealing with.
My practice is designed to assist you in dealing with a variety of concerns, whether you are in a state of crisis or simply a bit ‘off course’. My personal belief is that we have, within us, the ability to find answers to our problems and my goal is to assist you in better understanding your thoughts, behaviours and feelings and how they are affecting your life. I believe that your course of treatment should be guided by your needs. Together, we will explore your strengths, values and beliefs in order to create healthier ways of coping with whatever you may be dealing with.
Dr. Sarah Sherrard, Registered Psychologist
Psychologist, RPsych
Verified Verified
Castlegar, BC V1N
I am a Registered Psychologist (R.Psych.) with the College of Psychologists of BC. My home office is located in downtown Castlegar, British Columbia. I provide psychological, psycho-vocational, psycho-educational and learning disability assessments for children (ages 6-18) & adults, as well as individual therapy for adults & teens for trauma/PTSD, anxiety panic attacks, OCD, depression, chronic pain/illness, transitional life issues (i.e. bereavement, occupational), stress, relationship issues, and sleep problems. Please note I’m not currently accepting new therapy clients. For assessment inquiries, please email me.
I am a Registered Psychologist (R.Psych.) with the College of Psychologists of BC. My home office is located in downtown Castlegar, British Columbia. I provide psychological, psycho-vocational, psycho-educational and learning disability assessments for children (ages 6-18) & adults, as well as individual therapy for adults & teens for trauma/PTSD, anxiety panic attacks, OCD, depression, chronic pain/illness, transitional life issues (i.e. bereavement, occupational), stress, relationship issues, and sleep problems. Please note I’m not currently accepting new therapy clients. For assessment inquiries, please email me.
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![Photo of LA Narayan, MACP, BSW, BA, Counsellor](https://photos.psychologytoday.com/45c16da2-477c-477f-94a3-90e4f86ed205/1/320x400.jpeg)
Hello! Thank you for taking the time to read my profile. If you are struggling with something in particular, or simply feeling overwhelmed within life's challenges I would be honored to walk with you in your journey toward finding grounding and strength in your life.
Hello! Thank you for taking the time to read my profile. If you are struggling with something in particular, or simply feeling overwhelmed within life's challenges I would be honored to walk with you in your journey toward finding grounding and strength in your life.
![Photo of Geri-Lynn Rempel, BSW, MACP, RCC-ACS, Counsellor](https://photos.psychologytoday.com/d328b669-7c5f-4776-b0b8-b629697d0845/1/320x400.jpeg)
Geri-Lynn Rempel
Counsellor, BSW, MACP, RCC-ACS
Verified Verified
1 Endorsed
Castlegar, BC V1N (Online Only)
This is your journey. Only you have lived your life and become the person you are today. You know what you need, or maybe you just know you want something different, and I’m here to walk that path with you.
This is your journey. Only you have lived your life and become the person you are today. You know what you need, or maybe you just know you want something different, and I’m here to walk that path with you.
![Photo of Matthew Wilson-Birks, BA, MA, RCC, Counsellor](https://photos.psychologytoday.com/479335a4-e761-49a7-bd34-c974c241df35/1/320x400.jpeg)
I am interested in helping clients harness their innate resources and discover the deeper meanings, and solutions, to their presented problems. I am offering my services to adults and adolescents who may be experiencing a range of issues including, but not limited to: emotional problems (anger, depression, anxiety, ect.), couples/relationships/communication issues, addictions/habit change, stress/trauma, life-transitions, as well as the search for meaning, identity, and spirituality.
I am interested in helping clients harness their innate resources and discover the deeper meanings, and solutions, to their presented problems. I am offering my services to adults and adolescents who may be experiencing a range of issues including, but not limited to: emotional problems (anger, depression, anxiety, ect.), couples/relationships/communication issues, addictions/habit change, stress/trauma, life-transitions, as well as the search for meaning, identity, and spirituality.
![Photo of Tami O'Meara, BA CYC, MEd Co, RCC, Counsellor](https://photos.psychologytoday.com/dcce4138-75f3-4ceb-b16d-82bbd842a6ad/1/320x400.jpeg)
I specialize in helping individuals navigate trauma, stress, depression, and anxiety to achieve emotional well-being. My approach integrates evidence-based therapies tailored to each client's unique needs, fostering a safe and supportive environment for healing. Whether through Cognitive Behavioral Therapy (CBT) or EMDR, mindfulness techniques, or other modalities, I empower clients to explore and address root causes, develop coping strategies, and regain control over their lives. Together, we work towards reducing symptoms, building resilience, and promoting lasting positive change in mental health and overall quality of life.
I specialize in helping individuals navigate trauma, stress, depression, and anxiety to achieve emotional well-being. My approach integrates evidence-based therapies tailored to each client's unique needs, fostering a safe and supportive environment for healing. Whether through Cognitive Behavioral Therapy (CBT) or EMDR, mindfulness techniques, or other modalities, I empower clients to explore and address root causes, develop coping strategies, and regain control over their lives. Together, we work towards reducing symptoms, building resilience, and promoting lasting positive change in mental health and overall quality of life.
![Photo of Nicole Ripley - OK Clinical Therapy Group - Nelson & Castlegar, RSW, RCC, CCC, Counsellor](https://photos.psychologytoday.com/a548b1d9-e457-4590-a913-fa18a87e6162/2/320x400.jpeg)
OK Clinical Therapy Group - Nelson & Castlegar
Counsellor, RSW, RCC, CCC
Verified Verified
1 Endorsed
Castlegar, BC V1N
Welcome to our group practice, where a team of compassionate master’s level counselors is committed to supporting our community. We specialize in a range of issues, including trauma, depression, anxiety, eating disorders, addiction, and couples therapy. Our priority is to match each client with a counselor who understands their unique needs and concerns. We offer a variety of therapeutic approaches tailored to individuals and families, ensuring personalized support and effective strategies for healing and growth.
Welcome to our group practice, where a team of compassionate master’s level counselors is committed to supporting our community. We specialize in a range of issues, including trauma, depression, anxiety, eating disorders, addiction, and couples therapy. Our priority is to match each client with a counselor who understands their unique needs and concerns. We offer a variety of therapeutic approaches tailored to individuals and families, ensuring personalized support and effective strategies for healing and growth.
![Photo of Emily Zabel, MA, RCC, Counsellor](https://photos.psychologytoday.com/e400ced3-ab4a-4cef-b37c-9ab6b29bce4d/2/320x400.jpeg)
I am a Registered Clinical Counsellor and I am currently accepting new clients for in person and virtual sessions. I am trained in Accelerated Resolution Therapy. I am here to support individuals as they cope with issues such as anxiety, depression, chronic pain and grief. I also work with couples and support them as they develop communication skills to improve their relationship, and navigate life changes such as the blending of two families, divorce and co-parenting. I enjoy working with youth and helping them address school-related and home-related challenges. I have additional training in working with clients with ADHD.
I am a Registered Clinical Counsellor and I am currently accepting new clients for in person and virtual sessions. I am trained in Accelerated Resolution Therapy. I am here to support individuals as they cope with issues such as anxiety, depression, chronic pain and grief. I also work with couples and support them as they develop communication skills to improve their relationship, and navigate life changes such as the blending of two families, divorce and co-parenting. I enjoy working with youth and helping them address school-related and home-related challenges. I have additional training in working with clients with ADHD.
![Photo of Christina Clapperton, MEd, MSW, RSW, EMDR, Registered Social Worker](https://photos.psychologytoday.com/eaca13e6-782b-4031-90f0-aeb998241c26/1/320x400.jpeg)
Christina Clapperton
Registered Social Worker, MEd, MSW, RSW, EMDR
Verified Verified
Castlegar, BC V1N
Divine Alchemy (formerly Bliss Mental Health) is at a new location at 518 Lake Street, Suite 203. I believe that all human beings have a remarkable ability to grow and change. Some clients come to me with a great deal of depression or hopelessness about their lives without the insight as to how they can be helped. I use a strengths-based approach as I listen to their stories to find the hope, possibilities, and resiliencies that coexist alongside suffering and insecurities. Evidenced-based and trauma informed; approached from a spiritual and cultural lens and can assist with residential school generational impact.
Divine Alchemy (formerly Bliss Mental Health) is at a new location at 518 Lake Street, Suite 203. I believe that all human beings have a remarkable ability to grow and change. Some clients come to me with a great deal of depression or hopelessness about their lives without the insight as to how they can be helped. I use a strengths-based approach as I listen to their stories to find the hope, possibilities, and resiliencies that coexist alongside suffering and insecurities. Evidenced-based and trauma informed; approached from a spiritual and cultural lens and can assist with residential school generational impact.
![Photo of Kelsey MacDougall - Kelsey MacDougall: Holistic Psychotherapy, RCC, SEP, Counsellor](https://photos.psychologytoday.com/5e0418ba-1b7b-4439-8803-545405c53fe6/2/320x400.jpeg)
Kelsey MacDougall: Holistic Psychotherapy
Counsellor, RCC, SEP
Verified Verified
1 Endorsed
Castlegar, BC V1N (Online Only)
Now Accepting New Clients! Struggling with anxiety? Having difficulty in your relationships? Feeling overwhelmed? If you're tired of how things are going, and are ready to make some changes, lets talk. Together we can explore the root of what's holding you back, so you can finally move forward and live a happier and more fulfilled life. I also In-Person events, including a Women's Somatic Healing Circle in Squamish, and a Spring Solstice Day Retreat on Bowen Island! Head to my website for more info!
Now Accepting New Clients! Struggling with anxiety? Having difficulty in your relationships? Feeling overwhelmed? If you're tired of how things are going, and are ready to make some changes, lets talk. Together we can explore the root of what's holding you back, so you can finally move forward and live a happier and more fulfilled life. I also In-Person events, including a Women's Somatic Healing Circle in Squamish, and a Spring Solstice Day Retreat on Bowen Island! Head to my website for more info!
![Photo of Jessica Cole, RCC, MACP, HBA, RST, Counsellor](https://photos.psychologytoday.com/bb945589-30b0-4c45-8faa-b50344e999fe/2/320x400.jpeg)
Everyone at some point in their lives encounters difficult experiences and I believe everyone can benefit from a non-partial witness to the difficulties life brings. I specialize in issues surrounding depression and anxiety as well as trauma and abuse using mindfulness and somatic-based approaches. I endeavour to collaborate with clients through deep listening, compassionate reflection and evidence based practices to help you shift your responses and make choices to help yourself heal.
Everyone at some point in their lives encounters difficult experiences and I believe everyone can benefit from a non-partial witness to the difficulties life brings. I specialize in issues surrounding depression and anxiety as well as trauma and abuse using mindfulness and somatic-based approaches. I endeavour to collaborate with clients through deep listening, compassionate reflection and evidence based practices to help you shift your responses and make choices to help yourself heal.
See more therapy options for Castlegar
How does your Counsellor compare?
Number of Counsellors in Castlegar, BC
40+
Average cost per session
$140
Counsellors in Castlegar, BC who prioritize treating:
88% | Anxiety |
83% | Depression |
80% | Trauma and PTSD |
78% | Self Esteem |
78% | Stress |
75% | Grief |
70% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
60% | CVAP | Crime Victim |
56% | Green Shield Canada |
52% | Pacific Blue Cross |
How Counsellors in Castlegar, BC see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
95% | Female | |
5% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Castlegar?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.