Location
About
I am a supportive, down to earth Registered Clinical Counsellor who offers in-person and online sessions to children, youth and adults for a variety of concerns including: anxiety, depression, trauma stress, behavioural concerns, ADHD, life transitions, autism spectrum disorders and more. I have over 20 years of clinical counselling those experiencing learning challenges, career changes, relationship concerns, self-esteem concerns, communication challenges etc. I am skilled in supporting those with overwhelming mental health concerns and strongly believe in finding solutions and supports tailored to the needs of the client.
I hold a Masters degree Education in Counselling from the University of Northern British Columbia and a Bachelor of Arts in Child and Youth Care from the University of Victoria. I work from a strength based approach incorporating Cognitive Behavioral Therapy, Solution-Focused Therapy, mindfulness-based practices, and Clinical Hypnotherapy in my work.
I believe that each person wants to make the best choices for themselves and sometimes we need some additional support in achieving our goals. I am dedicated to working with you to identify goals and co-create a therapeutic plan, focusing on your needs. I will walk alongside you as you develop the tools necessary to make positive long-lasting changes.
Call or Email Tami O'Meara for a free 15 minute consultation now - (431) 441-7619
Finances
- Session Fee: $135 per session
- Sliding Scale: Yes
Pay By:
Cash, Cheque, Mastercard, Visa
Accepted Insurance Plans
- Arete
- Blue Cross
- CVAP | Crime Victim
- Canada Life | Great-West Life
- Desjardins
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Humana
- Insurance Corporation of British Columbia
- Manulife
- Pacific Blue Cross
- SunLife
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 23 Years
- Licence: British Columbia / 2518
- School: University of Northern British Columbia
- Year Graduated: 2000
Location
Specialties
- Child
- Anxiety
- Stress
Issues
- ADHD
- Alcohol Use
- Anger Management
- Autism
- Behavioural Issues
- Bipolar Disorder
- Career Guidance
- Depression
- Education and Learning Disabilities
- Grief
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Sports Performance
- Suicidal Ideation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
Client Focus
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Bisexual Allied
- Body Positivity
- Deaf Allied
- Gay Allied
- Lesbian Allied
- Single Mother
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Humanistic
- Hypnotherapy
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
- Family
- Group
Last Modified: 6 Jan 2023
(431) 441-7619