Anger Management Therapists in L4S
Roshanak Mohammad Pour
Registered Psychotherapist, BA, Mpsy, RP
Verified Verified
3 Endorsed
Richmond Hill, ON L4S (Online Only)
Roshanak Mohammad Pour, M. Psy., RP received her bachelor's and master's degrees in Clinical Psychology from York University and Adler University in Toronto, Canada. She is trying to assist you in addressing life obstacles in a manner that is tailored to you, your lifestyle, and your healing aims. She is experienced in helping adults who need therapy on issues like anger management, trauma and PTSD, anxiety disorders, depression, personality disorders, stress management, pre-marriage and marriage counselling, relationship problems, and behavioural problems.
Roshanak Mohammad Pour, M. Psy., RP received her bachelor's and master's degrees in Clinical Psychology from York University and Adler University in Toronto, Canada. She is trying to assist you in addressing life obstacles in a manner that is tailored to you, your lifestyle, and your healing aims. She is experienced in helping adults who need therapy on issues like anger management, trauma and PTSD, anxiety disorders, depression, personality disorders, stress management, pre-marriage and marriage counselling, relationship problems, and behavioural problems.
Lisa Marie- (no waitlist)
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Richmond Hill, ON L4S (Online Only)
As a psychotherapist, my goal is to create a space that is safe, comfortable, and non-judgmental for you to explore any challenges you may be facing. I aim to build a strong therapeutic relationship with my clients, while working collaboratively to help you reach your goals and needs. Together, we can find strategies and tools that can help increase your ability to cope, heal, and grow. Some of my areas of focus include anxiety, depression, self-esteem, trauma, grief, substance use, self-harm, anger, stress management, and relationship issues. Sessions are offered for adolescents (14+), adults, and couples.
As a psychotherapist, my goal is to create a space that is safe, comfortable, and non-judgmental for you to explore any challenges you may be facing. I aim to build a strong therapeutic relationship with my clients, while working collaboratively to help you reach your goals and needs. Together, we can find strategies and tools that can help increase your ability to cope, heal, and grow. Some of my areas of focus include anxiety, depression, self-esteem, trauma, grief, substance use, self-harm, anger, stress management, and relationship issues. Sessions are offered for adolescents (14+), adults, and couples.
As a Psychotherapist & Clinical sexologist she works with clients struggle with emotional problems, affectional dependency, jealousy, fear of intimacy and loneliness; and various problems such as anxiety, depression, self-esteem, body image. She works with couples struggle with separation, conflict, anger, jealousy, intimacy and conversation problems. Relationship begins with hope and love leads to suffering and frustration. Despite the strong urge for intimacy and closeness, couples have no choice but to leave the relationship. Gain insight into repetitive destructive patterns is the first step towards self knowing and improvement.
As a Psychotherapist & Clinical sexologist she works with clients struggle with emotional problems, affectional dependency, jealousy, fear of intimacy and loneliness; and various problems such as anxiety, depression, self-esteem, body image. She works with couples struggle with separation, conflict, anger, jealousy, intimacy and conversation problems. Relationship begins with hope and love leads to suffering and frustration. Despite the strong urge for intimacy and closeness, couples have no choice but to leave the relationship. Gain insight into repetitive destructive patterns is the first step towards self knowing and improvement.
Radhika Rangwani
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Richmond Hill, ON L4S
Radhika has diverse experience in helping clients with anxiety, depression, anger, low self esteem, eating disorders, trauma, grief, and motor vehicle accident clients and related trauma, to name a few.
Radhika is a Registered Psychotherapist (Qualifying). She is a mother of two, a daughter, and now a counsellor! Radhika’s travel experiences have introduced her to different cultures and appreciate their nuances. Her life struggles have taught her to persevere and know that there is always a light at the end of the tunnel – we just have our own pace to get to it. Radhika provides therapeutic services using a variety of modalities, such as Cognitive Behavioural Therapy, and Dialectical Behavioural therapy.
Radhika has diverse experience in helping clients with anxiety, depression, anger, low self esteem, eating disorders, trauma, grief, and motor vehicle accident clients and related trauma, to name a few.
Radhika is a Registered Psychotherapist (Qualifying). She is a mother of two, a daughter, and now a counsellor! Radhika’s travel experiences have introduced her to different cultures and appreciate their nuances. Her life struggles have taught her to persevere and know that there is always a light at the end of the tunnel – we just have our own pace to get to it. Radhika provides therapeutic services using a variety of modalities, such as Cognitive Behavioural Therapy, and Dialectical Behavioural therapy.
Azadeh Ossareh
Registered Psychotherapist, MCP, RP
Verified Verified
4 Endorsed
Richmond Hill, ON L4S (Online Only)
As life unfolds, we face challenges that require us to adjust and adapt. Therapy can help us gain a clearer understanding of the obstacles and learn new ways of overcoming them to create the life that we want. I work with individuals who are struggling with low mood, anxiety, stress, grief, anger, relationship issues, low self esteem and self-criticism, among others. In sessions, I strive to provide a safe, inclusive, and compassionate environment to explore difficult or painful thoughts and feelings, to gain a greater sense of clarity and to feel empowered to change the things that are limiting your connection to self and others.
As life unfolds, we face challenges that require us to adjust and adapt. Therapy can help us gain a clearer understanding of the obstacles and learn new ways of overcoming them to create the life that we want. I work with individuals who are struggling with low mood, anxiety, stress, grief, anger, relationship issues, low self esteem and self-criticism, among others. In sessions, I strive to provide a safe, inclusive, and compassionate environment to explore difficult or painful thoughts and feelings, to gain a greater sense of clarity and to feel empowered to change the things that are limiting your connection to self and others.
Nadia Malik
Registered Psychotherapist (Qualifying)
Verified Verified
4 Endorsed
Richmond Hill, ON L4S
I am a Master-level practicum student at Yorkville University. I am under supervision with Danny Seto and working at his clinic in Richmond Hill. I work with children, adolescents, adults, and couples with issues including but not limited to anxiety, depression, stress, trauma, grief/loss, and relationship concerns.
I am a Master-level practicum student at Yorkville University. I am under supervision with Danny Seto and working at his clinic in Richmond Hill. I work with children, adolescents, adults, and couples with issues including but not limited to anxiety, depression, stress, trauma, grief/loss, and relationship concerns.
Belsky Ng Occupational Therapist
Occupational Therapist, MSc OT, OT Reg, (Ont)
Verified Verified
Richmond Hill, ON L4S (Online Only)
Thinking of making a change? Are you curious as to what this might look like? It can seem overwhelming to search for the right therapist for yourself. It is also normal to feel afraid and overwhelmed by everything you are dealing with. You are showing a lot of courage by reaching out and looking for guidance; it is much easier to run away from all of it. If you are looking to come to therapy to explore new practical ways of coping, this may be the start of our journey together in rewriting your story. We will work to overcome barriers that get in your way and help you to become the best version of yourself.
Thinking of making a change? Are you curious as to what this might look like? It can seem overwhelming to search for the right therapist for yourself. It is also normal to feel afraid and overwhelmed by everything you are dealing with. You are showing a lot of courage by reaching out and looking for guidance; it is much easier to run away from all of it. If you are looking to come to therapy to explore new practical ways of coping, this may be the start of our journey together in rewriting your story. We will work to overcome barriers that get in your way and help you to become the best version of yourself.
Maysa Akbari
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Richmond Hill, ON L4S (Online Only)
Everyone needs support from time to time. Unresolved conflicts or past traumas can leave us feeling misunderstood, lonely and frustrated. We can only change unhelpful patterns when we see them clearly. If you might be ready to dig a Little deeper, you've come to the right place. I offer a compassionate ear, safe space to unpack your story, with your values and evidenced-based strategies, to support your healing journey. Together we can build a space where we can hold anything you bring in. There is no issue or feeling too big, too much,or too messy that we can’t hold together. I am excited to learn all about you!
Everyone needs support from time to time. Unresolved conflicts or past traumas can leave us feeling misunderstood, lonely and frustrated. We can only change unhelpful patterns when we see them clearly. If you might be ready to dig a Little deeper, you've come to the right place. I offer a compassionate ear, safe space to unpack your story, with your values and evidenced-based strategies, to support your healing journey. Together we can build a space where we can hold anything you bring in. There is no issue or feeling too big, too much,or too messy that we can’t hold together. I am excited to learn all about you!
Accepting NEW patients! I speak Cantonese, Mandarin and English. I provide counselling to children, youth and adults via secure video and phone calls. I view mental health as a cardiologist views heart health – a vital part of living! I am passionate about healing and helping you live your best life. I enjoy working with individuals with concerns related to any life challenges experienced that prevent you from living your best life, including: trauma, attachment, addiction, grief, relationship concerns, anxiety, depression, bipolar disorder, BPD and psychosis. I also work with a team of therapists, dietitians and naturopaths.
Accepting NEW patients! I speak Cantonese, Mandarin and English. I provide counselling to children, youth and adults via secure video and phone calls. I view mental health as a cardiologist views heart health – a vital part of living! I am passionate about healing and helping you live your best life. I enjoy working with individuals with concerns related to any life challenges experienced that prevent you from living your best life, including: trauma, attachment, addiction, grief, relationship concerns, anxiety, depression, bipolar disorder, BPD and psychosis. I also work with a team of therapists, dietitians and naturopaths.
Are you experiencing a lot of stress from school or work? Do you often feel sad, depressed, or anxious? Do you feel like there’s no one you can really open up to? Let me help you. I will collaboratively work with you toward meaningful change. I work with most population and I have specific interest and experience with Child, Youth and Young adult.
Are you experiencing a lot of stress from school or work? Do you often feel sad, depressed, or anxious? Do you feel like there’s no one you can really open up to? Let me help you. I will collaboratively work with you toward meaningful change. I work with most population and I have specific interest and experience with Child, Youth and Young adult.
Danny Seto
Registered Psychotherapist, MPsy, MDiv, BEd, BA
Verified Verified
5 Endorsed
Richmond Hill, ON L4S
We are patient, empathetic, and understanding individuals who will work with you on any presenting concerns. Our eclectic approaches surround a person-centered approach. We pull from a variety of interventions to suit your unique needs. Congratulations on taking the first step in seeking therapy to work through your concerns that will enable you to increase your wellbeing and satisfaction in life. My name is Danny Seto. My team of Associates at my clinic will provide you will the care and compassion that you deserve. We offer in-person sessions in Richmond Hill as well as virtual sessions for therapy and supervision services.
We are patient, empathetic, and understanding individuals who will work with you on any presenting concerns. Our eclectic approaches surround a person-centered approach. We pull from a variety of interventions to suit your unique needs. Congratulations on taking the first step in seeking therapy to work through your concerns that will enable you to increase your wellbeing and satisfaction in life. My name is Danny Seto. My team of Associates at my clinic will provide you will the care and compassion that you deserve. We offer in-person sessions in Richmond Hill as well as virtual sessions for therapy and supervision services.
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Vedang Nijsure
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Richmond Hill, ON L4S (Online Only)
Welcome to a journey of transformation and empowerment. As a dedicated therapist specializing in the unique challenges of adolescents (13-18), young adults (19-35), and middle-aged individuals (36-65), I am here to guide you through the complexities of trauma, depression, anxiety, substance use, OCD, life adjustments, and relationship difficulties. My approach is not just about overcoming hurdles; it's about discovering your inner strength and rewriting your story with hope and resilience. We will embark on a transformative journey towards healing, self-discovery, and a life filled with purpose and joy.
Welcome to a journey of transformation and empowerment. As a dedicated therapist specializing in the unique challenges of adolescents (13-18), young adults (19-35), and middle-aged individuals (36-65), I am here to guide you through the complexities of trauma, depression, anxiety, substance use, OCD, life adjustments, and relationship difficulties. My approach is not just about overcoming hurdles; it's about discovering your inner strength and rewriting your story with hope and resilience. We will embark on a transformative journey towards healing, self-discovery, and a life filled with purpose and joy.
Beheshteh Mirzaei Ph.d.
Registered Psychotherapist, CRPO, OACCPP
Verified Verified
1 Endorsed
Richmond Hill, ON L4S
I have PhD in psychology and more than 25 years experience in psychotherapy with adult and child.I use different approach in therapy such as : Cognitive therapy , Behavior therapy, Narrative therapy . I offer Individual therapy, Couple therapy, family therapy , Marriage counseling. As a therapist I aim to provide a safe and supportive environment where you can discuss personal and sensitive issues. I will work collaboratively with you to help you find the solutions that are best for you.
I have PhD in psychology and more than 25 years experience in psychotherapy with adult and child.I use different approach in therapy such as : Cognitive therapy , Behavior therapy, Narrative therapy . I offer Individual therapy, Couple therapy, family therapy , Marriage counseling. As a therapist I aim to provide a safe and supportive environment where you can discuss personal and sensitive issues. I will work collaboratively with you to help you find the solutions that are best for you.
Eric Agbata
Registered Psychotherapist, MACP, MPH, PhD, RP, CCC
Verified Verified
Richmond Hill, ON L4S
I am a registered psychotherapist with the College of Psychotherapists of Ontario and a Canadian Certified Counsellor. Also, I have an MPH and Ph.D. in Public Health with more than 15 years of public health academic and research experience to help my clients overcome their anxiety and mood concerns, relationship and attachment issues, trauma, cognitive, behavioural and life difficulties. My top priority is to be culturally competent, help you attain self-growth, live your authentic life again, and enjoy optimum performance and results.
I am a registered psychotherapist with the College of Psychotherapists of Ontario and a Canadian Certified Counsellor. Also, I have an MPH and Ph.D. in Public Health with more than 15 years of public health academic and research experience to help my clients overcome their anxiety and mood concerns, relationship and attachment issues, trauma, cognitive, behavioural and life difficulties. My top priority is to be culturally competent, help you attain self-growth, live your authentic life again, and enjoy optimum performance and results.
Ghazal Ghoddousi
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
Richmond Hill, ON L4S (Online Only)
Seeking help can feel daunting, but within this therapeutic space, you'll find a warm, safe, and nonjudgmental environment where you can feel truly seen, heard, and valued. I am here to support you with empathy and compassion, recognizing the courage it takes to reach out for help and embark on a journey of self-exploration and healing. As we work together, I approach counselling with deep respect for your personal journey and lived experiences. Every emotion, story, and challenge you bring to this space will be honored and validated.
Seeking help can feel daunting, but within this therapeutic space, you'll find a warm, safe, and nonjudgmental environment where you can feel truly seen, heard, and valued. I am here to support you with empathy and compassion, recognizing the courage it takes to reach out for help and embark on a journey of self-exploration and healing. As we work together, I approach counselling with deep respect for your personal journey and lived experiences. Every emotion, story, and challenge you bring to this space will be honored and validated.
Parisa Counselling
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Richmond Hill, ON L4S (Online Only)
Marital issues can weigh heavily on our heart, leaving us feeling lost, confused, and disconnected from the partner we once cherished. Perhaps communication has become strained, leading to unresolved conflicts and increasing emotional distance. Trust may have been broken, leaving wounds that are yet to heal. You are longing for more intimacy, both emotional and physical, but find yourselves stuck in negative patterns that seem impossible to overcome. These challenges are slowly eroding the foundation of your relationship, leaving you with a sense of dissatisfaction, loneliness, and unmet needs.
Marital issues can weigh heavily on our heart, leaving us feeling lost, confused, and disconnected from the partner we once cherished. Perhaps communication has become strained, leading to unresolved conflicts and increasing emotional distance. Trust may have been broken, leaving wounds that are yet to heal. You are longing for more intimacy, both emotional and physical, but find yourselves stuck in negative patterns that seem impossible to overcome. These challenges are slowly eroding the foundation of your relationship, leaving you with a sense of dissatisfaction, loneliness, and unmet needs.
Kirthana Erskine
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
2 Endorsed
Richmond Hill, ON L4S
Kirthana invites her clients into the counselling journey with warmth and humility. She both intentionally and naturally creates a safe space for her clients to be themselves, by actively listening to their experiences in a non-judgmental, empathetic, and compassionate way. She is client-centered and uses theories and interventions from various approaches to best suit her clients’ needs and goals. She seeks to support, value, and respect her clients on their journey of healing and growth.
Kirthana invites her clients into the counselling journey with warmth and humility. She both intentionally and naturally creates a safe space for her clients to be themselves, by actively listening to their experiences in a non-judgmental, empathetic, and compassionate way. She is client-centered and uses theories and interventions from various approaches to best suit her clients’ needs and goals. She seeks to support, value, and respect her clients on their journey of healing and growth.
Alli Therapy - Anish Nagpal
Registered Psychotherapist (Qualifying), MA Cand, RPQ
Verified Verified
2 Endorsed
Richmond Hill, ON L4S (Online Only)
Starting a journey to understand, heal, and grow personally is an exciting step towards a better you. Picture a welcoming space where you feel completely safe, supported, and free to express your thoughts and feelings. Here, we work together to overcome life’s challenges—be it anxiety, stress, burnout, or transitions—helping you build resilience and thrive.
Starting a journey to understand, heal, and grow personally is an exciting step towards a better you. Picture a welcoming space where you feel completely safe, supported, and free to express your thoughts and feelings. Here, we work together to overcome life’s challenges—be it anxiety, stress, burnout, or transitions—helping you build resilience and thrive.
Dr. Arbus & Dr. Weidenfelder and Associates
Psychologist, CPsych
Verified Verified
Richmond Hill, ON L4S
Dr. Arbus and Dr. Weidenfelder are registered clinical psychologists with the College of Psychologists of Ontario and are memebers of the Ontario Psychological Association. Currently, both doctors work full time at our private practice location treating children, adolescents, adults, and families with a variety of mental health needs. At our office we provide numerous psychological services including psychodianostic and psychoeducational assessments, psychotherapy, and consultation. Dr. Arbus and Dr. Weidenfelder have extensive experience in both hospital and community based treatment centers including Brampton Civic Hospital, McMaster Children's Hospital, and Whitby Mental Health Center. We look forward to helping you.
Dr. Arbus and Dr. Weidenfelder are registered clinical psychologists with the College of Psychologists of Ontario and are memebers of the Ontario Psychological Association. Currently, both doctors work full time at our private practice location treating children, adolescents, adults, and families with a variety of mental health needs. At our office we provide numerous psychological services including psychodianostic and psychoeducational assessments, psychotherapy, and consultation. Dr. Arbus and Dr. Weidenfelder have extensive experience in both hospital and community based treatment centers including Brampton Civic Hospital, McMaster Children's Hospital, and Whitby Mental Health Center. We look forward to helping you.
Sam Gasilan
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Richmond Hill, ON L4S
Samuel is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapist of Ontario. He was conferred two degrees: a Bachelor of Arts in Psychology at York University and a Master of Arts in Counselling Psychology at Yorkville University. Samuel is a Certified Trauma-Informed Therapist who emphasizes helping clients explore and understand how traumatic experiences lead to the development of adaptive responses that help them cope and survive through difficulties in life but may no longer be adaptive in tackling their day-to-day challenges in the present moment.
Samuel is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapist of Ontario. He was conferred two degrees: a Bachelor of Arts in Psychology at York University and a Master of Arts in Counselling Psychology at Yorkville University. Samuel is a Certified Trauma-Informed Therapist who emphasizes helping clients explore and understand how traumatic experiences lead to the development of adaptive responses that help them cope and survive through difficulties in life but may no longer be adaptive in tackling their day-to-day challenges in the present moment.
See more therapy options for L4S
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.