Addiction Therapists in Bolton, ON

Photo of Jordan Smith, BaSc, MSW, RSW, Registered Social Worker
Jordan Smith
Registered Social Worker, BaSc, MSW, RSW
Verified Verified
1 Endorsed
Bolton, ON L7C
Specializing in adult (18+) mental health and addiction for the last 15 years, Jordan has worked with clients who are struggling with depression/anxiety, OCD, mood disorders, men's mental health journey's and addiction.
On the surface, things are going well, but you've felt anxious and exhausted for a long time; the responsibilities of life just keep piling up and you're feeling overwhelmed. You know regulating your emotions and finding balance is important, but you often wonder how and what that even looks like. Your tendencies to people please, your inner negative dialogue, your lack of motivation, all make it difficult to recognize and prioritize your own needs. You recognize the truth, that something has to change.
Specializing in adult (18+) mental health and addiction for the last 15 years, Jordan has worked with clients who are struggling with depression/anxiety, OCD, mood disorders, men's mental health journey's and addiction.
On the surface, things are going well, but you've felt anxious and exhausted for a long time; the responsibilities of life just keep piling up and you're feeling overwhelmed. You know regulating your emotions and finding balance is important, but you often wonder how and what that even looks like. Your tendencies to people please, your inner negative dialogue, your lack of motivation, all make it difficult to recognize and prioritize your own needs. You recognize the truth, that something has to change.
(226) 917-9434 View (226) 917-9434
Photo of Sarah Palozzi, MACP, BA, BEd, Registered Psychotherapist (Qualifying)
Sarah Palozzi
Registered Psychotherapist (Qualifying), MACP, BA, BEd
Verified Verified
Bolton, ON L7E
As a therapist with professional experience in trauma, stress, depression, anxiety, life transitions, and recovery from addiction, I help clients liberate themselves from harmful behaviours and habits to get to the heart of their disconnection from the world.
Do you feel like your life is stuck on autopilot, but you can’t figure out why or what to do to change things? This often stems from a disconnection from ourselves, which, in turn, hinders our ability to connect to others and the world around us. As an adult, you may be overworking and engaging in negative self-talk, while children and teenagers may experience a more general sense of confusion, sadness, and frustration with the world. I believe we all have the answers to living our most joyous and embodied lives—we just need to create the right conditions for our truth to shine.
As a therapist with professional experience in trauma, stress, depression, anxiety, life transitions, and recovery from addiction, I help clients liberate themselves from harmful behaviours and habits to get to the heart of their disconnection from the world.
Do you feel like your life is stuck on autopilot, but you can’t figure out why or what to do to change things? This often stems from a disconnection from ourselves, which, in turn, hinders our ability to connect to others and the world around us. As an adult, you may be overworking and engaging in negative self-talk, while children and teenagers may experience a more general sense of confusion, sadness, and frustration with the world. I believe we all have the answers to living our most joyous and embodied lives—we just need to create the right conditions for our truth to shine.
(289) 273-2926 View (289) 273-2926
Photo of Giuseppe Parziale, MA, RP, Registered Psychotherapist (Qualifying)
Giuseppe Parziale
Registered Psychotherapist (Qualifying), MA, RP
Verified Verified
3 Endorsed
Bolton, ON L7E
I am a skilled trauma-informed clinician with an extensive professional background supporting individuals who have faced trauma and substance abuse.
Are you feeling lost and stuck? Do you believe that your "life compass" has stopped working and not sure how to navigate your life moving forward? Are you feeling unheard or having a hard time expressing how you feel at the moment? Do you believe that your unique traumatic experiences have taken away your resilience and ability to effectively cope without relying on temporary solutions which down the road may have contributed to confusing you more, and making your relationships more challenging? You are not alone if you are struggling with depression, anxiety, or other mental health challenges trauma has brought into your life.
I am a skilled trauma-informed clinician with an extensive professional background supporting individuals who have faced trauma and substance abuse.
Are you feeling lost and stuck? Do you believe that your "life compass" has stopped working and not sure how to navigate your life moving forward? Are you feeling unheard or having a hard time expressing how you feel at the moment? Do you believe that your unique traumatic experiences have taken away your resilience and ability to effectively cope without relying on temporary solutions which down the road may have contributed to confusing you more, and making your relationships more challenging? You are not alone if you are struggling with depression, anxiety, or other mental health challenges trauma has brought into your life.
(289) 273-4335 View (289) 273-4335
Photo of Amelia Perri - Therapy Heals Psychotherapy and Counselling , RSW, RP, MA, MSW, MC
Therapy Heals Psychotherapy and Counselling
RN, Psychotherapist, RSW, RP, MA, MSW, MC
Verified Verified
Bolton, ON L7C
We work with a wide range of issues including but not limited to, anxiety, depression, trauma, parenting, addiction, grief, anger management, self-esteem, eating disorders, couples counselling, relationship issues, emotion regulation, stress management, and more.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
We work with a wide range of issues including but not limited to, anxiety, depression, trauma, parenting, addiction, grief, anger management, self-esteem, eating disorders, couples counselling, relationship issues, emotion regulation, stress management, and more.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
(888) 340-4325 View (888) 340-4325
Photo of Lauren Perri, MA, Registered Psychotherapist (Qualifying)
Lauren Perri
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Bolton, ON L7E
My approach to therapy is rooted in empathy, authenticity, and collaboration, aiming to create a safe and supportive space where clients can explore their thoughts, emotions, and experiences openly and without judgment. Whether you're struggling with anxiety, depression, trauma, grief or another challenge, I am here to provide compassionate support and evidence-based interventions tailored to your unique needs and preferences. Together, we will work collaboratively to explore your strengths, identify areas for growth, and cultivate greater self-awareness and insight.
My approach to therapy is rooted in empathy, authenticity, and collaboration, aiming to create a safe and supportive space where clients can explore their thoughts, emotions, and experiences openly and without judgment. Whether you're struggling with anxiety, depression, trauma, grief or another challenge, I am here to provide compassionate support and evidence-based interventions tailored to your unique needs and preferences. Together, we will work collaboratively to explore your strengths, identify areas for growth, and cultivate greater self-awareness and insight.
(289) 272-5421 View (289) 272-5421
Photo of Avery McDonald, MACP, BA, Registered Psychotherapist (Qualifying)
Avery McDonald
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
2 Endorsed
Bolton, ON L7E
I'm a Registered Psychotherapist (Qualifying) member under supervision by Denise Mariani and currently practicing at The Story Isn't Over in Bolton, ON. I work collaboratively with teenagers and adults to process emotional experiences and cope with anxiety, depression, guilt, shame, self-esteem, trauma and relational stressors. Unprocessed experiences can lead to a greater manifestation of abandonment, self-destructive behaviours and impact our well-being.
I'm a Registered Psychotherapist (Qualifying) member under supervision by Denise Mariani and currently practicing at The Story Isn't Over in Bolton, ON. I work collaboratively with teenagers and adults to process emotional experiences and cope with anxiety, depression, guilt, shame, self-esteem, trauma and relational stressors. Unprocessed experiences can lead to a greater manifestation of abandonment, self-destructive behaviours and impact our well-being.
(289) 723-3660 View (289) 723-3660
Photo of Charissa Yavtucovich, MDiv, CPQC, Registered Psychotherapist
Charissa Yavtucovich
Registered Psychotherapist, MDiv, CPQC
Verified Verified
Bolton, ON L7E
Do you struggle with feeling disconnected from yourself and others? Does your hopes and dreams seem so far from being able to be achieved? Perhaps just getting through the day has been a challenge for you lately. More than ever, people feel anxious, overwhelmed and uncertain about their tomorrow. As we go through life, we experience breakups, hardships, sickness, failure, and loneliness. My journey started with being born and raised in Australia where everything is said to be, “She’ll be right mate!”. We all know this is not the case.
Do you struggle with feeling disconnected from yourself and others? Does your hopes and dreams seem so far from being able to be achieved? Perhaps just getting through the day has been a challenge for you lately. More than ever, people feel anxious, overwhelmed and uncertain about their tomorrow. As we go through life, we experience breakups, hardships, sickness, failure, and loneliness. My journey started with being born and raised in Australia where everything is said to be, “She’ll be right mate!”. We all know this is not the case.
(289) 301-7840 View (289) 301-7840
Photo of Stephanie Peluso, BSW, RSW, Registered Social Worker
Stephanie Peluso
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
Bolton, ON L7E
Hi! I am so glad that you are here. The decision to begin therapy is often the first step towards positive change, improved relationships and feeling better. I understand that life can bring us suffering, pain, loss, and other experiences that we oftentimes struggle to manage. My goal as a therapist is to help you grow from your struggles, heal from your pain and find hope to feel better.
Hi! I am so glad that you are here. The decision to begin therapy is often the first step towards positive change, improved relationships and feeling better. I understand that life can bring us suffering, pain, loss, and other experiences that we oftentimes struggle to manage. My goal as a therapist is to help you grow from your struggles, heal from your pain and find hope to feel better.
(289) 401-5479 View (289) 401-5479
Photo of Mitch McGoey, BFA, MACP, Registered Psychotherapist
Mitch McGoey
Registered Psychotherapist, BFA, MACP
Verified Verified
1 Endorsed
Bolton, ON L7E
Feeling uneasy about seeing a therapist? I get it. My approach is private, confidential, and tailored to meet individuals where they are at. I’m here to create a space where you can be yourself without judgment. Along with a Master's Degree in Counselling Psychology, and a Bachelor's in Fine Art, I have a Diploma in Welding, and my background and experience working in the trades allow me to understand and appreciate the unique challenges that come from a variety of workplaces, including as a welder, over a decade in the restaurant industry, and as an outreach worker for people experiencing homelessness.
Feeling uneasy about seeing a therapist? I get it. My approach is private, confidential, and tailored to meet individuals where they are at. I’m here to create a space where you can be yourself without judgment. Along with a Master's Degree in Counselling Psychology, and a Bachelor's in Fine Art, I have a Diploma in Welding, and my background and experience working in the trades allow me to understand and appreciate the unique challenges that come from a variety of workplaces, including as a welder, over a decade in the restaurant industry, and as an outreach worker for people experiencing homelessness.
(249) 503-3882 View (249) 503-3882
Photo of Diane Carol Guy - DG Psychotherapy (Diane Guy), RP, BAHons, CCAC, CCTACP, DipPS, Registered Psychotherapist
DG Psychotherapy (Diane Guy)
Registered Psychotherapist, RP, BAHons, CCAC, CCTACP, DipPS
Verified Verified
1 Endorsed
Bolton, ON L7E
Specialist Certifications/ Training in Addictions (Drug, Alcohol, Gambling, Sex, Excess Tech Use etc.
** Feb 2024 Accepting New Clients ** Acceptance and change are fundamental to our emotional well-being and everyone has the capacity to find their own harmony between the two. I work from a client-centred perspective empowering individuals, couples and families to develop the skills, tools and fresh perspectives required to find a balance in life. My approach to counselling is individually tailored to every client and draws from a variety of treatment models.
Specialist Certifications/ Training in Addictions (Drug, Alcohol, Gambling, Sex, Excess Tech Use etc.
** Feb 2024 Accepting New Clients ** Acceptance and change are fundamental to our emotional well-being and everyone has the capacity to find their own harmony between the two. I work from a client-centred perspective empowering individuals, couples and families to develop the skills, tools and fresh perspectives required to find a balance in life. My approach to counselling is individually tailored to every client and draws from a variety of treatment models.
(289) 277-3167 View (289) 277-3167
Photo of Tracey Hand-Breckenridge, MDiv, RP, Registered Psychotherapist
Tracey Hand-Breckenridge
Registered Psychotherapist, MDiv, RP
Verified Verified
6 Endorsed
Bolton, ON L7E  (Online Only)
Does it feel like there is 'something' missing in your life? Is an important relationship troubled? Has depression or anxiety become a huge weight for you? These things, PTSD/trauma due to COVID-19 or other reasons, chronic or palliative illness can all have an enormous impact on your life and those around you--and there are approaches that will help you manage. Whether your needs are emotional, psychological or social in nature, or are seeking care that is spiritually integrated or faith based, I will help you address them in the way that is best for you. Peace, purpose, wellness are found in the balance of mind, body and soul.
Does it feel like there is 'something' missing in your life? Is an important relationship troubled? Has depression or anxiety become a huge weight for you? These things, PTSD/trauma due to COVID-19 or other reasons, chronic or palliative illness can all have an enormous impact on your life and those around you--and there are approaches that will help you manage. Whether your needs are emotional, psychological or social in nature, or are seeking care that is spiritually integrated or faith based, I will help you address them in the way that is best for you. Peace, purpose, wellness are found in the balance of mind, body and soul.
(519) 940-4357 View (519) 940-4357
Photo of Jae Steele, MACP, BHSc, RP(Q), RHN, Registered Psychotherapist (Qualifying)
Jae Steele
Registered Psychotherapist (Qualifying), MACP, BHSc, RP(Q), RHN
Verified Verified
Bolton, ON L7E  (Online Only)
I welcome clients looking for support related to ADHD/neurodivergence (including management, identity, masking, and burnout), anxiety, grief/loss, LGBTQ+ identity, pregnancy, parenting, relationships (dating, partnership, ethical nonmonogamy, separation), and other life transitions. I delight in working collaboratively with clients in holistic and trauma-informed ways, incorporating humour and mindfulness. I endeavour to be humble, with a decolonized, intersectional and otherwise anti-oppressive stance. I value individual identity and collectivism/community and support diverse genders, harm-reduction and various recovery pathways.
I welcome clients looking for support related to ADHD/neurodivergence (including management, identity, masking, and burnout), anxiety, grief/loss, LGBTQ+ identity, pregnancy, parenting, relationships (dating, partnership, ethical nonmonogamy, separation), and other life transitions. I delight in working collaboratively with clients in holistic and trauma-informed ways, incorporating humour and mindfulness. I endeavour to be humble, with a decolonized, intersectional and otherwise anti-oppressive stance. I value individual identity and collectivism/community and support diverse genders, harm-reduction and various recovery pathways.
(647) 496-1460 View (647) 496-1460
Photo of Svitlana Chechel | Trauma | Emdr | Cptsd, Registered Psychotherapist (Qualifying)
Svitlana Chechel | Trauma | Emdr | Cptsd
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Bolton, ON L7E
Waitlist for new clients
Welcome! I understand the complexity of mind-body connections in healing. With collaborative efforts, we tackle accumulated trauma and various mental health challenges using somatic, behavioural, and cognitive techniques. In addition, I prioritize equipping individuals with diverse tools to deal with everyday/daily challenges. If you aim to tackle underlying issues rather than merely treating symptoms, then you're in the right place.
Welcome! I understand the complexity of mind-body connections in healing. With collaborative efforts, we tackle accumulated trauma and various mental health challenges using somatic, behavioural, and cognitive techniques. In addition, I prioritize equipping individuals with diverse tools to deal with everyday/daily challenges. If you aim to tackle underlying issues rather than merely treating symptoms, then you're in the right place.
(289) 271-0653 View (289) 271-0653
Photo of Kathleen Killen, HBA, MA, ACC, Registered Psychotherapist (Qualifying)
Kathleen Killen
Registered Psychotherapist (Qualifying), HBA, MA, ACC
Verified Verified
3 Endorsed
Bolton, ON L7E
Imagine being able to sit down with your partner, discuss a challenging topic, and find a way forward together. How much safer and more secure would you feel, no matter what life throws your way? Longing for deeper connection and understanding in your relationship is completely natural—and by reading this, you’re already showing the desire and potential for growth.
Imagine being able to sit down with your partner, discuss a challenging topic, and find a way forward together. How much safer and more secure would you feel, no matter what life throws your way? Longing for deeper connection and understanding in your relationship is completely natural—and by reading this, you’re already showing the desire and potential for growth.
(289) 205-7558 View (289) 205-7558
Photo of Tracey Hand-Breckenridge - Carley Rawes Centre, MDiv, RP
Carley Rawes Centre
MDiv, RP
Verified Verified
1 Endorsed
Bolton, ON L7E  (Online Only)
Feeling like something isn't right in your life? Are you, or is someone you love in crisis? Are you consumed by worry, overwhelmed, unable to cope, exhausted, struggling at school, work or a relationship? Depression, anxiety anger or addictions rob you of joy, make you feel numb, isolated and that life is darker and far more challenging than it should be? We help people and families just like you to find hope. Internal Family Systems, EMDR and cognitive behavioural therapy are some of our approaches. Carley was my young, talented, vibrant, beautiful cousin, and it is in her memory that this centre was founded; that's her picture.
Feeling like something isn't right in your life? Are you, or is someone you love in crisis? Are you consumed by worry, overwhelmed, unable to cope, exhausted, struggling at school, work or a relationship? Depression, anxiety anger or addictions rob you of joy, make you feel numb, isolated and that life is darker and far more challenging than it should be? We help people and families just like you to find hope. Internal Family Systems, EMDR and cognitive behavioural therapy are some of our approaches. Carley was my young, talented, vibrant, beautiful cousin, and it is in her memory that this centre was founded; that's her picture.
(226) 641-6805 View (226) 641-6805
Photo of Riley Thompson, BA, MA, RP-Q, Pre-Licensed Professional
Riley Thompson
Pre-Licensed Professional, BA, MA, RP-Q
Verified Verified
1 Endorsed
Bolton, ON L7E
Not accepting new clients
I view attending psychotherapy as a courageous decision to make positive changes in one's life. My aim with clients is to hear and understand who they are, what they are struggling with, the context around those struggles, and what they want to get out of counselling. Don't know the answers to all those questions? Many of us don't!
I view attending psychotherapy as a courageous decision to make positive changes in one's life. My aim with clients is to hear and understand who they are, what they are struggling with, the context around those struggles, and what they want to get out of counselling. Don't know the answers to all those questions? Many of us don't!
(289) 803-8227 View (289) 803-8227

More Therapists Nearby

Photo of Darryl Agbuis - First Step Men's Therapy (In-Person & Online), MA, RP(Q), Registered Psychotherapist (Qualifying)
First Step Men's Therapy (In-Person & Online)
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
1 Endorsed
Brampton, ON L6Y
Our specialities include: addiction, alcohol use, ADHD, first responders, anger management, men's issues, parenting, relationship issues, gambling, marriage counselling, trauma and PTSD, infidelity, anxiety, sleep or insomnia, and Emotion Focused Therapy (EFT).
Feeling stuck? Tired of carrying the weight on your own? If you're battling stress, anxiety, relationship struggles, or just feel like you're not where you want to be, it’s time to stop pretending everything’s fine. I work with men who are ready to break free from the cycle of self-doubt, rebuild confidence, and take control of their lives. Whether it’s betrayal, depression, or just feeling lost, I’ll help you tackle it head-on. You don’t have to figure this out alone—let's make this the turning point. Ready to take the first step? Reach out today and learn more about how we can help! We offer a free 20-minute consultation.
Our specialities include: addiction, alcohol use, ADHD, first responders, anger management, men's issues, parenting, relationship issues, gambling, marriage counselling, trauma and PTSD, infidelity, anxiety, sleep or insomnia, and Emotion Focused Therapy (EFT).
Feeling stuck? Tired of carrying the weight on your own? If you're battling stress, anxiety, relationship struggles, or just feel like you're not where you want to be, it’s time to stop pretending everything’s fine. I work with men who are ready to break free from the cycle of self-doubt, rebuild confidence, and take control of their lives. Whether it’s betrayal, depression, or just feeling lost, I’ll help you tackle it head-on. You don’t have to figure this out alone—let's make this the turning point. Ready to take the first step? Reach out today and learn more about how we can help! We offer a free 20-minute consultation.
(647) 360-9723 View (647) 360-9723
Photo of Ragavi Mangalaruban, RP (Q), ADMH, MACP, BA, Registered Psychotherapist (Qualifying)
Ragavi Mangalaruban
Registered Psychotherapist (Qualifying), RP (Q), ADMH, MACP, BA
Verified Verified
2 Endorsed
Brampton, ON L6R  (Online Only)
I am confident that I can support you as I come with 7 years of experience working with diverse clients and supporting them with their addictions, life transition, trauma, and more.
Do you feel disconnected from your own thoughts and feelings?, Do you feel distant from your loved ones? Are you constantly worrying about what to do? If you answered yes to one of these questions and you are currently experiencing challenges and struggles with your mental health, substance use, mood swings, relationship, anger or anything else beyond this list, know that you’re not alone. Neglecting your own needs or contemplating on wheather you should reach out for support can feel overwhelming and exhausting.
I am confident that I can support you as I come with 7 years of experience working with diverse clients and supporting them with their addictions, life transition, trauma, and more.
Do you feel disconnected from your own thoughts and feelings?, Do you feel distant from your loved ones? Are you constantly worrying about what to do? If you answered yes to one of these questions and you are currently experiencing challenges and struggles with your mental health, substance use, mood swings, relationship, anger or anything else beyond this list, know that you’re not alone. Neglecting your own needs or contemplating on wheather you should reach out for support can feel overwhelming and exhausting.
(289) 272-8454 View (289) 272-8454
Photo of Cristian Renzi - First Step Men's Therapy (No Waitlist), BA, MACP, RP, Registered Psychotherapist
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist, BA, MACP, RP
Verified Verified
3 Endorsed
Woodbridge, ON L4L  (Online Only)
Our specializations include: men's issues, sexual addiction, ADHD, anger management, behavioural issues, divorce, infidelity, alcohol use, self-esteem, stress, sex therapy, sexual abuse, substance use, trauma and PTSD, and anxiety.
Stuck. Isolated. Broken. Powerless. Lost. Hopeless. Many men often face unique challenges and experiences that can be difficult to navigate on their own. Whether it's societal expectations around masculinity, relationship issues, stress, anxiety, past trauma, or an addiction, men may feel like they have to "tough it out" and resolve with their problems on their own without support or guidance. Seeking therapy can be a powerful way for men to address these challenges and develop the skills and tools they need to lead fulfilling and meaningful lives. Book a free 20-minute consultation by clicking the "Website" button to get started.
Our specializations include: men's issues, sexual addiction, ADHD, anger management, behavioural issues, divorce, infidelity, alcohol use, self-esteem, stress, sex therapy, sexual abuse, substance use, trauma and PTSD, and anxiety.
Stuck. Isolated. Broken. Powerless. Lost. Hopeless. Many men often face unique challenges and experiences that can be difficult to navigate on their own. Whether it's societal expectations around masculinity, relationship issues, stress, anxiety, past trauma, or an addiction, men may feel like they have to "tough it out" and resolve with their problems on their own without support or guidance. Seeking therapy can be a powerful way for men to address these challenges and develop the skills and tools they need to lead fulfilling and meaningful lives. Book a free 20-minute consultation by clicking the "Website" button to get started.
(289) 216-5075 View (289) 216-5075
Photo of Rosemarie Chantelle Burfitt, RP, Registered Psychotherapist
Rosemarie Chantelle Burfitt
Registered Psychotherapist, RP
Verified Verified
Brampton, ON L6V
When experiencing anxiety, depression, relationship issues, addiction, or other challenges throughout our lives, it can be incredibly overwhelming and isolating. It’s important to remember that you don’t have to face these difficulties alone. I offer a variety of mental health therapies to support individuals facing situations that may feel overwhelming. Sometimes managing these conditions can often seem beyond our control, and there is always help and hope available.
When experiencing anxiety, depression, relationship issues, addiction, or other challenges throughout our lives, it can be incredibly overwhelming and isolating. It’s important to remember that you don’t have to face these difficulties alone. I offer a variety of mental health therapies to support individuals facing situations that may feel overwhelming. Sometimes managing these conditions can often seem beyond our control, and there is always help and hope available.
(289) 903-1243 View (289) 903-1243

See more therapy options for Bolton

Addiction Counsellors

What is the best therapy for addiction?

Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.

How long does therapy for addiction take?

There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.

How effective is drug addiction treatment?

Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.

How can you get addiction treatment for someone?

The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.