Lesbian Counselling in East Melbourne, VIC

Transformative Health Coaching has been borne out of my commitment to change the approach to eating, exercise & perception of fitness. I have intentionally stepped away from traditional clinical treatment towards a preventative model of health. I offer my clients a personalised diet and exercise health plan that has been customised based on their unique bio-medical data to get the best outcomes and on-going coaching and counselling support to help overcome any mental/emotional barriers that might stand in the way of their success

Sophia is a psychotherapist in private practice who works with individuals and couples. As an Integrative Psychotherapist, Sophia works collaboratively with a relational focus to accommodate the individual needs of her clients. She hopes to create a safe and supportive environment for clients to engage in meaningful personal exploration. Working with an awareness of both mind and body, Sophia believes strongly in our innate capacity to create lasting personal change.

Life can be challenging - professionally and personally. Having worked in corporate, private and forensic environments, I enjoy working collaboratively with clients to address current situations and work towards a better life. I love learning about my clients - and tailoring my knowledge/skill based to assist to achieve positive outcomes reduced anxiety, improved sleep, mood, self-esteem/sef-efficacy, phobias, eating disorder and interpersonal effectiveness. Combining counselling, biofeedback/neurofeedback, EMDR & VR to help provide you greater understanding of yourself and others, increased skills and coping strategies.

I am particularly interested in emotion dysregulation, BPD, ADHD, cPTSD and experiences of rejection-based trauma. My aim is to provide high-quality, compassionate care to individuals, couples, and families struggling with mental health issues. I am committed to providing a safe space for the LGBTQIA+ community and other communities experiencing marginalisation.

I am a registered psychologist with diverse experience across public and private mental health sectors. I work with adult clients, firmly believing in everyone’s potential for growth and change. My approach to therapy is grounded in the therapeutic alliance. I work hard to create spaces where clients feel safe, supported, and heard. I provide evidence based therapy for a range of mental health difficulties including anxiety, depression, relationship challenges, self esteem, loss and grief. I also provide therapy related to sexual functioning and sexual health issues.

I am a bilingual psychologist (English and Greek) working with anxiety, social anxiety, phobias, depression, trauma, attention deficits, autism, grief and loss, chronic pain, relationship and family difficulties, life transitions, and workplace stress. I also work with bullying, social skills difficulties and self-esteem. Deciding to engage in therapy can sometimes feel overwhelming and this is normal. I offer a safe, non-judgemental and supportive therapeutic space to help you move forward in your journey of healing and growth. I believe in empowering clients and developing personal strengths to achieve long lasting change.

Managing difficult emotions, such as feeling down or depressed, sadness, anger, guilt, shame, feelings of emptiness or insecurity Managing mood swings and chronic mood disturbances Reducing stress and burnout Treatment of anxiety disorders including Generalized Anxiety, Social Anxiety, Health Anxiety, Phobias, and Panic Attacks Reducing harm from impulsive behaviours Adjustment to and management of major life events Coping with grief and bereavement Experience related to living with chronic illness Problems related to traumatic experience or abuse Managing distress related to body image concerns Experiences related to identifying as LGBTIQA Difficulties with identity, self-esteem or self-image

Currently open for new referrals. I work from an understanding that many of life's concerns stem from our past experiences in relationships and the structural difficulties that are present in our society. This organizes the way I understand peoples experience and distress and how I seek to understand how we are in relationship, and what fixed patterns get in the way of living a more meaningful and enriching life. I work with warmth and curiosity to help develop a deeper understanding of your area of concern and better make sense of why particular patterns might be causing distress.

Emma is an Accredited Mental Health Social worker with over 12 years experience working with people with mental health issues. Emma has a Bachelor's Degrees in Social Work as well as additional qualifications that enable her to specialise in counselling and mental health. Emma's current roles include senior Fertility counsellor at a specialised fertility clinic along side managing her own private practice. Prior to this she worked as a team leader in adult and family mental health.

Natasha is a registered psychotherapist with a Master's in Counselling. Natasha enjoys engaging with clients through her warm, humorous style fostering a collaborative approach. Being raised within a Malaysian-Indian community gave Natasha an understanding and appreciation of the unique intricacies that exist within diverse communities. Her commitment to cultural sensitivity, community-based value systems and sex-positivity ensures that clients from various backgrounds feel understood and supported.

My areas of interest are couples counselling, trauma and anxiety. I work primarily using CBT, Schema, EMDR and Gottman Method.

In my practice, I provide professional, empathetic and validating psychological support and treatment to individuals with Emotion dysregulation; Major Depression; Bi-Polar Affective Disorders; Adjustment Disorder; Anxiety disorders; Social Anxiety; Eating Disorders; Post Traumatic Stress Disorder; Personality Disorders such as Borderline Personality Disorder (BPD); Complex trauma presentations such as self-harm, identity disturbance, impulsivity, and relationship instability; Drug & alcohol and other Addictive Behaviours. Additionally, ​I am a Board approved (AHPRA) psychology supervisor.

Genevieve Rix is a registered psychologist who brings an emotion-focused approach to working with adults. Genevieve provides psychological therapies for a range of mental health difficulties – including depression, anxiety, post-traumatic stress disorder, relationship and social issues, low self-esteem and grief/loss. It is rare that a human being moves through their life without experiencing trauma and associated emotional pain. When emotional needs go unmet in the wake of trauma, our emotional pain is unlikely to resolve. Genevieve aims to provide a safe therapeutic space and alliance for clients to heal their emotional wounds.

Sometimes we all need a space to voice our feelings, share our experiences and reflect on how we got to where we are. With over a decade of experience, Gayani uses an individualised and gentle approach to peel back the layers to help find strength, a deeper connection with the world and a greater sense of self.

Manuela is a skilled psychologist with much experience in Community Health, Medical Centres and Education (Primary-Tertiary). She enjoys teaching her clients new skills, identify their strengths to reach their full potential. If you have suffered grief and loss, trauma, or anxiety/depression you can learn reframing and healing strategies to come to a resolution. If you have suffered inter-relational or situational problems you may benefit from learning emotional regulation and acceptance skills. Manuela will help you achieve the outcomes you want by tailoring therapy to meet your individual needs through effective goal setting.

June has been practicing as a Psychologist for 15 1/2 years. She uses her heartfelt sense of pain, joy and a gamut of human emotions to connect with her clients. She empowers her clients in her naturally gentle, nurturing, sensitive and caring ways. She has the ability to tune in and penetrate her clients' underlying issues. Clients like her easygoing approach. She has a very 'human' approach in interacting with her clients - pleasant, casual, informal and she is able to put her clients at ease.