Cindy Tanghal

Psychologist, MPsych, PsyBA General

Verified by Psychology Today
Photo of Cindy Tanghal, MPsych, Psychologist in Carlton
(03) 7003 2463 Website

Cindy Tanghal

Psychologist, MPsych, PsyBA General

Verified by Psychology Today

Location

145 Drummond Street
Carlton, VIC 3053
(03) 7003 2463
Offers online therapy

About

In my practice, I provide professional, empathetic and validating psychological support and treatment to individuals with Emotion dysregulation; Major Depression; Bi-Polar Affective Disorders; Adjustment Disorder; Anxiety disorders; Social Anxiety; Eating Disorders; Post Traumatic Stress Disorder; Personality Disorders such as Borderline Personality Disorder (BPD); Complex trauma presentations such as self-harm, identity disturbance, impulsivity, and relationship instability; Drug & alcohol and other Addictive Behaviours. Additionally, ​I am a Board approved (AHPRA) psychology supervisor.
I predominantly use evidence-based therapies such as Dialectical Behaviour Therapy (DBT),Cognitive Behavioural Therapy, Schema Therapy, EMDR and Acceptance Commitment Therapy. In addition, I provide Psychology supervision as a primary or secondary supervisor, higher degree program and work in addition to higher degree.
I am in tuned, sensitive and holistic approach my client’s needs. I aim to target and tailor each session with the most suitable intervention strategies to gradually and conjunctively work towards client’s goals and needs.

Finances

Pay By: Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
Accepted Insurance Plans
  • ACA Health
  • AHM Health
  • Australian Unity
  • Bupa
  • CUA Health
  • Defence Health
  • GMHBA
  • Medibank Private
  • Medicare Rebates
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Membership: Psychology Board of Australia / General Registration

Location

145 Drummond Street
Carlton, VIC 3053
(03) 7003 2463
Offers online therapy
Specialties
  • Borderline Personality (BPD)
  • Anxiety
  • Depression
Issues
  • Addiction
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Child
  • Chronic Impulsivity
  • Coping Skills
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Life Coaching
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Trauma and PTSD
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

I also speak: Filipino
Age
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behaviour (DBT)
  • EMDR
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centred
  • Prolonged Exposure Therapy
  • Schema Therapy
  • Trauma Focused
Modality
  • Individuals

Links

My Website
Last Modified: 3 Jun 2022
Photo of Cindy Tanghal, MPsych, Psychologist in Carlton
Cindy Tanghal

Psychologist, MPsych, PsyBA General