Trauma and PTSD Counselling in McKinnon, VIC

Photo of Dimitra Tsoukalas, MA, ACA-L4, Psychotherapist
Dimitra Tsoukalas
Psychotherapist, MA, ACA-L4
Verified Verified
1 Endorsed
McKinnon, VIC 3204
I also work with individuals, couples & families as well as in FV, trauma & behaviour change.
I am a registered Clinical Counsellor & Psychotherapist with over 15 yrs experience and 30+ in Relationship Mgt. Life's too short to be unhappy, unsure or unfulfilled. Let me help you learn & develop better ways to handle issues standing in your way so that you can overcome them with confidence. I am curious, nurturing and pride myself on being client centered and non-judgmental, which enables me to engage & build a safe place for you to be able to express yourself authentically. I specialise in trauma & relationships & I have a variety of tools / modalities to help you become the best version of YOU!
I also work with individuals, couples & families as well as in FV, trauma & behaviour change.
I am a registered Clinical Counsellor & Psychotherapist with over 15 yrs experience and 30+ in Relationship Mgt. Life's too short to be unhappy, unsure or unfulfilled. Let me help you learn & develop better ways to handle issues standing in your way so that you can overcome them with confidence. I am curious, nurturing and pride myself on being client centered and non-judgmental, which enables me to engage & build a safe place for you to be able to express yourself authentically. I specialise in trauma & relationships & I have a variety of tools / modalities to help you become the best version of YOU!
(03) 4110 2003 View (03) 4110 2003
Photo of Kelly Bramstedt, PsyBA - Clin. Psych, Psychologist
Kelly Bramstedt
Psychologist, PsyBA - Clin. Psych
Verified Verified
McKinnon, VIC 3204
Described as warm, authentic, and knowledgeable by her clients, Kelly has a special interests in assisting clients with depression, anxiety, trauma, adjustment issues, recovery from mental illness, life transitions, stress, and substance abuse.
Clinical Psychologist Kelly Bramstedt brings over a decade of experience in mental health, transitioning from a background as a Psychiatric Nurse to private practice. Working with adults and adolescents, Kelly employs an integrative therapeutic approach, drawing from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Interpersonal Therapy, Solution Focused Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy. Tailoring her methods to each client's unique needs and preferences, Kelly fosters a warm and supportive environment to explore and address concerns, aiding clients in reaching their goals.
Described as warm, authentic, and knowledgeable by her clients, Kelly has a special interests in assisting clients with depression, anxiety, trauma, adjustment issues, recovery from mental illness, life transitions, stress, and substance abuse.
Clinical Psychologist Kelly Bramstedt brings over a decade of experience in mental health, transitioning from a background as a Psychiatric Nurse to private practice. Working with adults and adolescents, Kelly employs an integrative therapeutic approach, drawing from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Interpersonal Therapy, Solution Focused Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy. Tailoring her methods to each client's unique needs and preferences, Kelly fosters a warm and supportive environment to explore and address concerns, aiding clients in reaching their goals.
(03) 7500 5155 View (03) 7500 5155
Photo of Natalie Solomon, PsyBA General, Psychologist
Natalie Solomon
Psychologist, PsyBA General
Verified Verified
McKinnon, VIC 3204
Her special interests include adjustments, personal growth, parenting, grief, relationships, existential issues, mindfulness, anxiety, depression, perinatal mental health, child and adolescent issues, and developmental trauma.
Natalie, brings over 19 years of professional experience from South Africa. Her integrative therapy approach blends psychodynamic, attachment, person-centered, and dialectical behavior theories, ensuring personalised sessions tailored to each client's needs. Specialising in short and long-term individual therapy, Natalie's expertise extends across public mental health, education, and hospital settings. Proficient in counseling children, adolescents, and parents, she has also conducted group interventions for younger demographics.
Her special interests include adjustments, personal growth, parenting, grief, relationships, existential issues, mindfulness, anxiety, depression, perinatal mental health, child and adolescent issues, and developmental trauma.
Natalie, brings over 19 years of professional experience from South Africa. Her integrative therapy approach blends psychodynamic, attachment, person-centered, and dialectical behavior theories, ensuring personalised sessions tailored to each client's needs. Specialising in short and long-term individual therapy, Natalie's expertise extends across public mental health, education, and hospital settings. Proficient in counseling children, adolescents, and parents, she has also conducted group interventions for younger demographics.
(03) 7500 5983 View (03) 7500 5983
Photo of Esin Toprak Newspace Psychology, MA, PsyBA General, Psychologist
Esin Toprak Newspace Psychology
Psychologist, MA, PsyBA General
Verified Verified
McKinnon, VIC 3204
Esin's therapeutic approach is holistic and trauma-informed, involving collaboration with individuals and couples to address challenging life issues.
Esin is a registered psychologist with over 14 years of experience working with adults in Australia and England. She has worked in various clinical settings, including primary care psychology within the UK’s National Health Service (NHS), domestic violence services, services for adult survivors of childhood trauma, and rehabilitation services, catering to individuals from all walks of life. Esin earned her Master's Degree in Applied Psychology (Clinical Psychology) from Victoria University.
Esin's therapeutic approach is holistic and trauma-informed, involving collaboration with individuals and couples to address challenging life issues.
Esin is a registered psychologist with over 14 years of experience working with adults in Australia and England. She has worked in various clinical settings, including primary care psychology within the UK’s National Health Service (NHS), domestic violence services, services for adult survivors of childhood trauma, and rehabilitation services, catering to individuals from all walks of life. Esin earned her Master's Degree in Applied Psychology (Clinical Psychology) from Victoria University.
(03) 7500 5974 View (03) 7500 5974
Photo of Jeremy Neumann, MA, AMHSW, Clinical Social Work/Therapist
Jeremy Neumann
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
McKinnon, VIC 3204
Jeremy is the director and principle clinician of a thriving psychology/counselling clinic in Malvern and is a highly experienced psychotherapist (BBus; GDipPsych; MSW, AMHSW) with a breadth of clinical experience across both the public and the private sectors. Jeremy has a clinical interest working with people through anxiety, life transitions, identity and depression. He has a strong grounding in humanistic psych & mindfulness based approaches, completing further training in Acceptance Commitment Therapy (ACT), and also in EMDR for working with trauma. Jeremy incorporates the ideals of everyday mindfulness into his practice.
Jeremy is the director and principle clinician of a thriving psychology/counselling clinic in Malvern and is a highly experienced psychotherapist (BBus; GDipPsych; MSW, AMHSW) with a breadth of clinical experience across both the public and the private sectors. Jeremy has a clinical interest working with people through anxiety, life transitions, identity and depression. He has a strong grounding in humanistic psych & mindfulness based approaches, completing further training in Acceptance Commitment Therapy (ACT), and also in EMDR for working with trauma. Jeremy incorporates the ideals of everyday mindfulness into his practice.
(03) 7003 2136 View (03) 7003 2136
Photo of Melanie Strang, MBBS, PsyBA General, Psychologist
Melanie Strang
Psychologist, MBBS, PsyBA General
Verified Verified
McKinnon, VIC 3204
Hi there ! Thanks for clicking on my profile. I have over 15 years of practitioner experience, initially as a doctor working in mental health, then as a counsellor and presently, a psychologist.
Hi there ! Thanks for clicking on my profile. I have over 15 years of practitioner experience, initially as a doctor working in mental health, then as a counsellor and presently, a psychologist.
(03) 7003 2841 View (03) 7003 2841
Photo of Nicole Levy, AASW, Clinical Social Work/Therapist
Nicole Levy
Clinical Social Work/Therapist, AASW
Verified Verified
McKinnon, VIC 3204
Have you thought about seeking help for a long time? Struggling to make sense of what is happening in your life and how to manage your feelings and relationships? Do you want to improve your relationship and improve communication and intimacy? Are you finding that anxiety is running your life and, or feeling low in mood and unmotivated? Seeking help can the first step to moving forward and improving aspects of your life that concern you.
Have you thought about seeking help for a long time? Struggling to make sense of what is happening in your life and how to manage your feelings and relationships? Do you want to improve your relationship and improve communication and intimacy? Are you finding that anxiety is running your life and, or feeling low in mood and unmotivated? Seeking help can the first step to moving forward and improving aspects of your life that concern you.
(02) 4810 0688 View (02) 4810 0688
Photo of Kat O'Mara, MA, ACA-L2, Counsellor
Kat O'Mara
Counsellor, MA, ACA-L2
Verified Verified
McKinnon, VIC 3204
Are you feeling overwhelmed by the challenges life has thrown your way? Struggling to navigate through a difficult situation? I'm here to lend a helping hand. As a registered counselor, I can provide the support you need to overcome these tough times. Together, we can create a safe space for you to explore your emotions and work towards healing at your own pace. My main focus is on assisting women who are dealing with depression, anxiety, and low self-esteem resulting from unhealthy relationships or sexual assault. Throughout the years, I have helped numerous women heal and move forward from the pain of toxic relationships.
Are you feeling overwhelmed by the challenges life has thrown your way? Struggling to navigate through a difficult situation? I'm here to lend a helping hand. As a registered counselor, I can provide the support you need to overcome these tough times. Together, we can create a safe space for you to explore your emotions and work towards healing at your own pace. My main focus is on assisting women who are dealing with depression, anxiety, and low self-esteem resulting from unhealthy relationships or sexual assault. Throughout the years, I have helped numerous women heal and move forward from the pain of toxic relationships.
(03) 7500 5605 View (03) 7500 5605
Photo of Graeme Lewis, PsyBA - Clin. Psych, Psychologist
Graeme Lewis
Psychologist, PsyBA - Clin. Psych
Verified Verified
McKinnon, VIC 3204
Graeme Lewis, a principal clinical psychologist at Reflection Psychology Group, boasts over 20 years of private practice experience. Transitioning from law to psychology, driven by a fervent desire to aid others in personal growth and healing, Graeme primarily serves adults and older adolescents. He deeply values each client's unique life narrative, recognising how past experiences shape present struggles. Graeme prioritises cultivating an authentic, compassionate connection, equipping clients with insight and tools to surmount life challenges through collaborative therapy.
Graeme Lewis, a principal clinical psychologist at Reflection Psychology Group, boasts over 20 years of private practice experience. Transitioning from law to psychology, driven by a fervent desire to aid others in personal growth and healing, Graeme primarily serves adults and older adolescents. He deeply values each client's unique life narrative, recognising how past experiences shape present struggles. Graeme prioritises cultivating an authentic, compassionate connection, equipping clients with insight and tools to surmount life challenges through collaborative therapy.
(03) 7500 5462 View (03) 7500 5462
Photo of Penelope Lovegrove, MA, PsyBA General, Psychologist
Penelope Lovegrove
Psychologist, MA, PsyBA General
Verified Verified
McKinnon, VIC 3204
Currently accepting new clients. I pride myself on developing a supportive, collaborative and compassionate relationship with my clients, focusing on delivering psychological treatments based on current evidence. I work with individuals aged 17 and above across a range of issues. I am particularly interested in anxiety and related disorders in men and the intersection of mental health and menopause in women. More information can be found on my website www.southeastclinicalpsychology.com.au or affiliated site www.mindmymind.com.au
Currently accepting new clients. I pride myself on developing a supportive, collaborative and compassionate relationship with my clients, focusing on delivering psychological treatments based on current evidence. I work with individuals aged 17 and above across a range of issues. I am particularly interested in anxiety and related disorders in men and the intersection of mental health and menopause in women. More information can be found on my website www.southeastclinicalpsychology.com.au or affiliated site www.mindmymind.com.au
(03) 7500 5592 View (03) 7500 5592

More Therapists Nearby

Photo of Daniel Leung - Allied Psychology Group, PsychD, PsyBA - Clin. Psych, Psychologist
Daniel Leung - Allied Psychology Group
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Caulfield, VIC 3162
He has a special interest in working with individuals affected by traumatic events in their lives.
Dr Daniel Leung is a warm and empathic Clinical Psychologist and PsyBA-Approved Supervisor who has worked in hospital, university, and community mental health settings. He has experience providing short- and long-term therapy for individuals as well as facilitated group-based therapy programs in both inpatient and outpatient settings designed to reduce the impact of anxiety and depression. He primarily works with mid-to-late adolescents and adults who are struggling with mental health issues such as anxiety disorders (e.g., social anxiety, GAD, panic disorder, OCD), depression, complex trauma and PTSD, and substance use issues.
He has a special interest in working with individuals affected by traumatic events in their lives.
Dr Daniel Leung is a warm and empathic Clinical Psychologist and PsyBA-Approved Supervisor who has worked in hospital, university, and community mental health settings. He has experience providing short- and long-term therapy for individuals as well as facilitated group-based therapy programs in both inpatient and outpatient settings designed to reduce the impact of anxiety and depression. He primarily works with mid-to-late adolescents and adults who are struggling with mental health issues such as anxiety disorders (e.g., social anxiety, GAD, panic disorder, OCD), depression, complex trauma and PTSD, and substance use issues.
(02) 4810 0693 View (02) 4810 0693
Photo of Lital Fee, MA, PsyBA General, Psychologist
Lital Fee
Psychologist, MA, PsyBA General
Verified Verified
Caulfield North, VIC 3161
Lital is a qualified counsellor with extensive experience working with families and couples who have experienced trauma, family violence, depression and anxiety and mental health related issues. She works from a client-centered, strengths-based approach and provides a safe and supportive therapeutic environment for clients to work through their issues.
Lital is a qualified counsellor with extensive experience working with families and couples who have experienced trauma, family violence, depression and anxiety and mental health related issues. She works from a client-centered, strengths-based approach and provides a safe and supportive therapeutic environment for clients to work through their issues.
(03) 9111 5330 View (03) 9111 5330
Photo of Beenish Shahzad - Beenish Shahzad - Clin Psych - People Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Beenish Shahzad - Clin Psych - People Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Brighton, VIC 3186
Get help by seeing Beenish, who has extensive experience with: Anxiety (social anxiety, generalised anxiety ,specific phobias, obsessive compulsive disorder) Depression Stress Management Chronic pain/illness Relationship issues Self-esteem issues Insomnia/sleep issues Grief and loss Coping with life transitions (relationship breakdown, job loss) Trauma Workplace bullying Parenting issues Interpersonal issues Communication skills
Get help by seeing Beenish, who has extensive experience with: Anxiety (social anxiety, generalised anxiety ,specific phobias, obsessive compulsive disorder) Depression Stress Management Chronic pain/illness Relationship issues Self-esteem issues Insomnia/sleep issues Grief and loss Coping with life transitions (relationship breakdown, job loss) Trauma Workplace bullying Parenting issues Interpersonal issues Communication skills
(03) 9133 0996 View (03) 9133 0996
Photo of Dr Shikha Gray, PhD, PsyBA General, Psychologist
Dr Shikha Gray
Psychologist, PhD, PsyBA General
Verified Verified
Carnegie, VIC 3163
My practice is focused on supporting individuals & couples through life’s toughest moments—whether it's anxiety, depression, trauma, identity struggles, or relationship problems. I understand these struggles often run deep, rooted in early attachments, major life changes, or the pain of grief—whether it’s for a loved one, a relationship, or even a dream that never came to be. My passion is in standing alongside those who feel marginalised—whether by race, gender, sexuality, or chronic conditions like diabetes. I believe each person’s story is uniquely their own, and I tailor my approach to honour that individuality with compassion.
My practice is focused on supporting individuals & couples through life’s toughest moments—whether it's anxiety, depression, trauma, identity struggles, or relationship problems. I understand these struggles often run deep, rooted in early attachments, major life changes, or the pain of grief—whether it’s for a loved one, a relationship, or even a dream that never came to be. My passion is in standing alongside those who feel marginalised—whether by race, gender, sexuality, or chronic conditions like diabetes. I believe each person’s story is uniquely their own, and I tailor my approach to honour that individuality with compassion.
(03) 7003 2197 View (03) 7003 2197
Photo of Noah Noam Mankowitz, MPsych, PsyBA - Clin. Psych, Psychologist
Noah Noam Mankowitz
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Caulfield North, VIC 3161
Noah Mankowitz is a Clinical Psychologist who works both at Alfred Health as well as privately. Noah specialises in mental conditions from age 8 and above, with particular interests in Depression, Anxiety, Panic Attacks, OCD, Trauma, Self-Harm, Personality Disorders, Psychosis as well as Life Transition and Body Image. Noah Mankowitz earned his qualifications from Harvard University; Yale University as well as Deakin University in Melbourne, Australia. In addition, Noah Mankowitz has published articles with the American Psychological Association and strives to continue contributing to the Medical and Psychology field.
Noah Mankowitz is a Clinical Psychologist who works both at Alfred Health as well as privately. Noah specialises in mental conditions from age 8 and above, with particular interests in Depression, Anxiety, Panic Attacks, OCD, Trauma, Self-Harm, Personality Disorders, Psychosis as well as Life Transition and Body Image. Noah Mankowitz earned his qualifications from Harvard University; Yale University as well as Deakin University in Melbourne, Australia. In addition, Noah Mankowitz has published articles with the American Psychological Association and strives to continue contributing to the Medical and Psychology field.
(03) 7003 2140 View (03) 7003 2140
Photo of Ronnie Adamowicz, MA, PACFA, Psychotherapist
Ronnie Adamowicz
Psychotherapist, MA, PACFA
Verified Verified
Caulfield, VIC 3162
By addressing unresolved trauma in the body through somatic therapy, we facilitate rapid healing.
Are you feeling stuck, like something important is missing from your life, but you can't quite put your finger on it? Do you find it challenging to have your emotional needs met in relationships? Are you trapped in repetitive patterns, struggling to define healthy boundaries? There is a reason behind these struggles, and together, we will uncover what is holding you back, providing you with the clarity and confidence needed to turn things around. I specialize in somatic therapy, an approach that dives deep into the core of unresolved trauma within the body, facilitating rapid healing.
By addressing unresolved trauma in the body through somatic therapy, we facilitate rapid healing.
Are you feeling stuck, like something important is missing from your life, but you can't quite put your finger on it? Do you find it challenging to have your emotional needs met in relationships? Are you trapped in repetitive patterns, struggling to define healthy boundaries? There is a reason behind these struggles, and together, we will uncover what is holding you back, providing you with the clarity and confidence needed to turn things around. I specialize in somatic therapy, an approach that dives deep into the core of unresolved trauma within the body, facilitating rapid healing.
(03) 7037 6993 View (03) 7037 6993
Photo of Rachel O'meara, MPsych, PsyBA General, Psychologist
Rachel O'meara
Psychologist, MPsych, PsyBA General
Verified Verified
Caulfield North, VIC 3161
Rachel is a compassionate Psychologist dedicated to providing support to individuals across the lifespan, from children to adolescents and adults, who are navigating a variety of challenges. With experience in Neurodevelopmental Disorders, Depressive Disorders, Anxiety Disorders, Trauma and Stressor Related Disorders, family violence and physical disabilities, Rachel brings a comprehensive approach to her practice. She believes in the power of strengths-based intervention plans tailored to each person’s unique needs, fostering a sense of empowerment and agency.
Rachel is a compassionate Psychologist dedicated to providing support to individuals across the lifespan, from children to adolescents and adults, who are navigating a variety of challenges. With experience in Neurodevelopmental Disorders, Depressive Disorders, Anxiety Disorders, Trauma and Stressor Related Disorders, family violence and physical disabilities, Rachel brings a comprehensive approach to her practice. She believes in the power of strengths-based intervention plans tailored to each person’s unique needs, fostering a sense of empowerment and agency.
(03) 7003 2714 View (03) 7003 2714
Photo of Elena Manning, MPsych, PsyBA General, Psychologist
Elena Manning
Psychologist, MPsych, PsyBA General
Verified Verified
Caulfield North, VIC 3161  (Online Only)
Elena has significant experience helping people recover from traumas, anxiety, depression, grief, chronic illness and life transitions such as relationship breakdowns, retirement and job loss.
Elena is a registered Psychologist with many years’ experience assisting people manage life stressors and challenges. Elena’s experience stems from years working in various setting to support people struggling with mental health. She utilizes a range of approaches, tailored to meet the individual’s needs, and recognizes that everyone has strengths and capabilities that that can be built on.
Elena has significant experience helping people recover from traumas, anxiety, depression, grief, chronic illness and life transitions such as relationship breakdowns, retirement and job loss.
Elena is a registered Psychologist with many years’ experience assisting people manage life stressors and challenges. Elena’s experience stems from years working in various setting to support people struggling with mental health. She utilizes a range of approaches, tailored to meet the individual’s needs, and recognizes that everyone has strengths and capabilities that that can be built on.
(03) 9068 5778 View (03) 9068 5778
Photo of Melanie Colhoun - Melanie Colhoun - Integrated Psychology Centre, MPsych, PsyBA - Clin. Psych, Psychologist
Melanie Colhoun - Integrated Psychology Centre
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Bentleigh, VIC 3204
  Her therapeutic approach includes; trauma informed Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness training and Schema Therapy.
Melanie is the Principal Clinical Psychologist at Integrated Psychology Centre, a group private practice including Clinical, Counselling. Health, Educational & Developmental registered psychologists. A Graduate of Monash University, Melanie has over eighteen years experience in private practice and other clinical settings including; university counselling, employee assistance programmes, employment services, asylum seeker detention centres and educational settings. Melanie works with adolescents and adults.
  Her therapeutic approach includes; trauma informed Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness training and Schema Therapy.
Melanie is the Principal Clinical Psychologist at Integrated Psychology Centre, a group private practice including Clinical, Counselling. Health, Educational & Developmental registered psychologists. A Graduate of Monash University, Melanie has over eighteen years experience in private practice and other clinical settings including; university counselling, employee assistance programmes, employment services, asylum seeker detention centres and educational settings. Melanie works with adolescents and adults.
(03) 7500 5942 View (03) 7500 5942
Photo of Rachel Cliffe, AMHSW, Clinical Social Work/Therapist
Rachel Cliffe
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Caulfield, VIC 3162
As an accredited Mental Health Social Worker and registered counsellor/ trauma therapist, I use therapeutic modalities that move beyond symptom management to address underlying root causes. I work with clients struggling with mood and anxiety disorders and shame/low self worth. I have a special interest in the impact and treatment of trauma, including working with PTSD, attachment/relationship issues and sexual assault/abuse. I am committed to a safe and non-judgemental approach where we work collaboratively to identify what you are wanting to change and how to go about it, in the least distressing and most effective way possible.
As an accredited Mental Health Social Worker and registered counsellor/ trauma therapist, I use therapeutic modalities that move beyond symptom management to address underlying root causes. I work with clients struggling with mood and anxiety disorders and shame/low self worth. I have a special interest in the impact and treatment of trauma, including working with PTSD, attachment/relationship issues and sexual assault/abuse. I am committed to a safe and non-judgemental approach where we work collaboratively to identify what you are wanting to change and how to go about it, in the least distressing and most effective way possible.
(03) 7003 2238 View (03) 7003 2238

See more therapy options for McKinnon

Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.