Back to Results
Previous
Next
Photo of Kat O'Mara, MA, ACA-L2, Counsellor
Kat O'Mara
Counsellor, MA, ACA-L2
Photo of Kat O'Mara, MA, ACA-L2, Counsellor

Kat O'Mara

Counsellor, MA, ACA-L2

Verified by Psychology Today Verified by Psychology Today
McKinnon, VIC 3204
Let's Connect (03) 7500 5605
Photo of Kat O'Mara, MA, ACA-L2, Counsellor
Are you feeling overwhelmed by the challenges life has thrown your way? Struggling to navigate through a difficult situation? I'm here to lend a helping hand. As a registered counselor, I can provide the support you need to overcome these tough times. Together, we can create a safe space for you to explore your emotions and work towards healing at your own pace. My main focus is on assisting women who are dealing with depression, anxiety, and low self-esteem resulting from unhealthy relationships or sexual assault. Throughout the years, I have helped numerous women heal and move forward from the pain of toxic relationships.
I can help you understand your emotions, establish boundaries, and gain clarity to live on your own terms. You can trust me to listen to your story compassionately and without judgment. I want to help you rebuild your confidence, self-esteem, and self-worth. To cater to your individual needs, I combine various therapeutic approaches.
Taking the first step and making an appointment can be overwhelming. So please take a deep breath and reach out to me. I would be happy to have a complimentary 15-minute call with you, where you can ask any questions and determine if we are a good fit. You can reach me by calling the number provided or through my website.
Call or Kat O'Mara now for a free 15 minute consultation - (03) 7500 5605

My Practice at a Glance

Available both in-person and online

McKinnon, VIC 3204

(03) 7500 5605

203 Poath Road

Murrumbeena, VIC 3163

I offer in-person and online therapy. I am available most weekdays and in the evenings, as well as Saturday mornings.
I focus on Relationship Issues, Self Esteem and Domestic Violence 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (03) 7500 5605
Photo of Kat O'Mara, MA, ACA-L2, Counsellor

My Practice at a Glance

Available both in-person and online

McKinnon, VIC 3204

(03) 7500 5605

203 Poath Road

Murrumbeena, VIC 3163

I offer in-person and online therapy. I am available most weekdays and in the evenings, as well as Saturday mornings.
I focus on Relationship Issues, Self Esteem and Domestic Violence 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by Bank transfer, Electronic Funds Transfer, Mastercard, Visa
"
I am happy to consider sliding fees depending on your financial circumstances.
Call or for a free 15 minute consultation now - (03) 7500 5605
Photo of Kat O'Mara, MA, ACA-L2, Counsellor
Kat O'Mara
Counsellor, MA, ACA-L2
"
I am happy to consider sliding fees depending on your financial circumstances.
Call or for a free 15 minute consultation now - (03) 7500 5605
Photo of Kat O'Mara, MA, ACA-L2, Counsellor
Kat O'Mara
Counsellor, MA, ACA-L2

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association Kat O'Mara
"
I have 10 years of experience working with people who experience domestic and family abuse. I also have experience with women who experienced sexual abuse, sexual assault and rape. I have additional training in trauma-informed counselling.
Call or for a free 15 minute consultation now - (03) 7500 5605
Photo of Kat O'Mara, MA, ACA-L2, Counsellor
Kat O'Mara
Counsellor, MA, ACA-L2
"
I have 10 years of experience working with people who experience domestic and family abuse. I also have experience with women who experienced sexual abuse, sexual assault and rape. I have additional training in trauma-informed counselling.
Call or for a free 15 minute consultation now - (03) 7500 5605
Photo of Kat O'Mara, MA, ACA-L2, Counsellor
Kat O'Mara
Counsellor, MA, ACA-L2

Expertise and Interests

Top Expertise

  • Relationship Issues
  • Self Esteem
  • Domestic Violence

Practice Areas

  • Anxiety
  • Bereavement
  • Depression
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Infidelity
  • Sexual Abuse
  • Trauma and PTSD
"
I work with women who are having trouble navigating their personal relationships, in particular family conflicts, including domestic abuse and violence. Living a dysfunctional relationship can be confusing, messy and hard to confront. I will do my best to help you gain clarity of the path forwards.
Call or for a free 15 minute consultation now - (03) 7500 5605
Photo of Kat O'Mara, MA, ACA-L2, Counsellor
Kat O'Mara
Counsellor, MA, ACA-L2
"
I work with women who are having trouble navigating their personal relationships, in particular family conflicts, including domestic abuse and violence. Living a dysfunctional relationship can be confusing, messy and hard to confront. I will do my best to help you gain clarity of the path forwards.
Call or for a free 15 minute consultation now - (03) 7500 5605
Photo of Kat O'Mara, MA, ACA-L2, Counsellor
Kat O'Mara
Counsellor, MA, ACA-L2

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Single Mother

I also speak

Polish

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Single Mother

I also speak

Polish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Culturally Sensitive
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centred
  • Trauma Focused
"
In my work I use a blend of approaches, at the core I work as a person-centred therapist where you as the client is at the heart of whatever we do. I use evidence based treatments to help you develop new coping skills and manage your difficulties.
Call or for a free 15 minute consultation now - (03) 7500 5605
Photo of Kat O'Mara, MA, ACA-L2, Counsellor
Kat O'Mara
Counsellor, MA, ACA-L2
"
In my work I use a blend of approaches, at the core I work as a person-centred therapist where you as the client is at the heart of whatever we do. I use evidence based treatments to help you develop new coping skills and manage your difficulties.
Call or for a free 15 minute consultation now - (03) 7500 5605
Photo of Kat O'Mara, MA, ACA-L2, Counsellor
Kat O'Mara
Counsellor, MA, ACA-L2

Location

Primary Location

McKinnon, VIC 3204

(03) 7500 5605

Additional Location

203 Poath Road

Murrumbeena, VIC 3163

(03) 7500 5605
"
I offer in-person and online therapy. I am available most weekdays and in the evenings, as well as Saturday mornings.
Call for a free consultation now - (03) 7500 5605
Photo of Kat O'Mara, MA, ACA-L2, Counsellor
Kat O'Mara
Counsellor, MA, ACA-L2
"
I offer in-person and online therapy. I am available most weekdays and in the evenings, as well as Saturday mornings.
Call for a free consultation now - (03) 7500 5605
Photo of Kat O'Mara, MA, ACA-L2, Counsellor
Kat O'Mara
Counsellor, MA, ACA-L2