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Kat O'Mara
Kat O'Mara
Counsellor, MA, ACA-L2
Photo of Kat O'Mara, MA, ACA-L2, Counsellor in McKinnon

Kat O'Mara

Counsellor, MA, ACA-L2

Verified by Psychology Today
McKinnon, VIC 3204
Let's Connect (03) 7500 5605
Do you feel confused about what is going on in your life? Are you dealing with the aftermath of an upsetting situation? I might be able to help. I am a registered counsellor who can work with you through the challenging times in your life and relationships. I can provide you with a safe space in which to process your experience and work at your own pace towards recovery. I use a blend of techniques tailored to your individual needs and circumstances. I believe that everyone has the ability to heal, given the right conditions.
In my practice, I primarily work with women who experienced domestic and family violence and/or sexual assault to empower them to transform their lives, learn to trust again, develop healthy boundaries and rebuild their self-esteem. I'm happy to talk with you about your experiences, whatever they may be, in a safe and non-judgmental way.
I know that taking the first step and making that first appointment can be intimidating, but I hope you will take a deep breath and reach out to see how I can help you. I invite you to call me to arrange a free 15-minute discovery call to answer any questions you might have.
Call or Kat O'Mara now for a free 15 minute consultation - (03) 7500 5605

My Practice at a Glance

Available both in-person and online

McKinnon, VIC 3204

(03) 7500 5605

203 Poath Road

Murrumbeena, VIC 3163

I offer in-person and online therapy. I am available most weekdays and in the evenings, as well as Saturday mornings.
I specialize in Relationship Issues, Self Esteem and Domestic Violence 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (03) 7500 5605

My Practice at a Glance

Available both in-person and online

McKinnon, VIC 3204

(03) 7500 5605

203 Poath Road

Murrumbeena, VIC 3163

I offer in-person and online therapy. I am available most weekdays and in the evenings, as well as Saturday mornings.
I specialize in Relationship Issues, Self Esteem and Domestic Violence 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by Bank transfer, Electronic Funds Transfer, Mastercard, Visa
"
I am happy to consider sliding fees depending on your financial circumstances.
Call or for a free 15 minute consultation now - (03) 7500 5605
Kat O'Mara
Counsellor, MA, ACA-L2
"
I am happy to consider sliding fees depending on your financial circumstances.
Call or for a free 15 minute consultation now - (03) 7500 5605
Kat O'Mara
Counsellor, MA, ACA-L2

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association 24171
"
I have 10 years of experience working with people who experience domestic and family abuse. I also have experience with women who experienced sexual abuse, sexual assault and rape. I have additional training in trauma-informed counselling.
Call or for a free 15 minute consultation now - (03) 7500 5605
Kat O'Mara
Counsellor, MA, ACA-L2
"
I have 10 years of experience working with people who experience domestic and family abuse. I also have experience with women who experienced sexual abuse, sexual assault and rape. I have additional training in trauma-informed counselling.
Call or for a free 15 minute consultation now - (03) 7500 5605
Kat O'Mara
Counsellor, MA, ACA-L2

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Self Esteem
  • Domestic Violence

Expertise

  • Anxiety
  • Bereavement
  • Depression
  • Domestic Abuse
  • Family Conflict
  • Sexual Abuse
  • Trauma and PTSD
"
I work with women who are having trouble navigating their personal relationships, in particular family conflicts, including domestic abuse and violence. Living a dysfunctional relationship can be confusing, messy and hard to confront. I will do my best to help you gain clarity of the path forwards.
Call or for a free 15 minute consultation now - (03) 7500 5605
Kat O'Mara
Counsellor, MA, ACA-L2
"
I work with women who are having trouble navigating their personal relationships, in particular family conflicts, including domestic abuse and violence. Living a dysfunctional relationship can be confusing, messy and hard to confront. I will do my best to help you gain clarity of the path forwards.
Call or for a free 15 minute consultation now - (03) 7500 5605
Kat O'Mara
Counsellor, MA, ACA-L2

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Single Mother

I also speak

Polish

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Single Mother

I also speak

Polish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Culturally Sensitive
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centred
  • Trauma Focused
"
In my work I use a blend of approaches, at the core I work as a person-centred therapist where you as the client is at the heart of whatever we do. I use evidence based treatments to help you develop new coping skills and manage your difficulties.
Call or for a free 15 minute consultation now - (03) 7500 5605
Kat O'Mara
Counsellor, MA, ACA-L2
"
In my work I use a blend of approaches, at the core I work as a person-centred therapist where you as the client is at the heart of whatever we do. I use evidence based treatments to help you develop new coping skills and manage your difficulties.
Call or for a free 15 minute consultation now - (03) 7500 5605
Kat O'Mara
Counsellor, MA, ACA-L2

Location

Primary Location

McKinnon, VIC 3204

(03) 7500 5605

Additional Location

203 Poath Road

Murrumbeena, VIC 3163

(03) 7500 5605
"
I offer in-person and online therapy. I am available most weekdays and in the evenings, as well as Saturday mornings.
Call for a free consultation now - (03) 7500 5605
Kat O'Mara
Counsellor, MA, ACA-L2
"
I offer in-person and online therapy. I am available most weekdays and in the evenings, as well as Saturday mornings.
Call for a free consultation now - (03) 7500 5605
Kat O'Mara
Counsellor, MA, ACA-L2
Last Modified: 21 Feb 2024