Trauma and PTSD Counselling in 3181

Photo of Dr Sherilene Carr, PhD, MAPS, Psychologist
Dr Sherilene Carr
Psychologist, PhD, MAPS
Verified Verified
Prahran, VIC 3181
I work with people who have experienced significant life-stressors and trauma, and related symptoms of depression and anxiety. My approach is to sit alongside you as you explore how these stressful life events have impacted you, your relationships with others, and your opportunities. My first priority is to develop a strong therapeutic alliance with you, grounded in respect and authenticity, to enable you to feel safe in the process. My goal is to guide and support you as you process what has happened to you and how you can move towards a future of good mental health and wellbeing.
I work with people who have experienced significant life-stressors and trauma, and related symptoms of depression and anxiety. My approach is to sit alongside you as you explore how these stressful life events have impacted you, your relationships with others, and your opportunities. My first priority is to develop a strong therapeutic alliance with you, grounded in respect and authenticity, to enable you to feel safe in the process. My goal is to guide and support you as you process what has happened to you and how you can move towards a future of good mental health and wellbeing.
(03) 9118 9021 View (03) 9118 9021
Photo of Julian Nolan, MPsych, PsyBA - Clin. Psych, Psychologist
Julian Nolan
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Prahran, VIC 3181
I see people with a variety of concerns, including: anxiety, depression, anger and other emotional management issues, relationship/family issues, loss, grief and trauma, challenges relating to being neurodiverse (ASD, ADHD), sex, sexuality and gender related concerns, and eating disorders.
I see people with a variety of concerns, including: anxiety, depression, anger and other emotional management issues, relationship/family issues, loss, grief and trauma, challenges relating to being neurodiverse (ASD, ADHD), sex, sexuality and gender related concerns, and eating disorders.
(03) 7003 2124 View (03) 7003 2124
Photo of David Jonty Spektor - PsychologyCare, PsychD, MAPS, Psychologist
PsychologyCare
Psychologist, PsychD, MAPS
Verified Verified
1 Endorsed
Prahran, VIC 3181
Director of PsychologyCare and Core Therapist on Psilocybin Assisted Psychotherapy and GAD trial as well as Lead Clinician and supervisor for the MDMA for PTSD trial at Clinical Psychedelic Research Lab Monash University.
I am a Doctor of Clinical Psychology who trained in the UK and has worked in England, New Zealand and now Australia. My main interest is understanding the meaning behind an individual's suffering. My philosophy is that diagnoses act as a potential obstacle to truly understanding the reality of an individual's experience. Therefore, in practice, I try to refrain from medicalising someone's misery and instead be open to perceiving people's expressions of distress as often logical, rational, predictable and understandable reactions to some form of neglect, abuse, loss and/or trauma.
Director of PsychologyCare and Core Therapist on Psilocybin Assisted Psychotherapy and GAD trial as well as Lead Clinician and supervisor for the MDMA for PTSD trial at Clinical Psychedelic Research Lab Monash University.
I am a Doctor of Clinical Psychology who trained in the UK and has worked in England, New Zealand and now Australia. My main interest is understanding the meaning behind an individual's suffering. My philosophy is that diagnoses act as a potential obstacle to truly understanding the reality of an individual's experience. Therefore, in practice, I try to refrain from medicalising someone's misery and instead be open to perceiving people's expressions of distress as often logical, rational, predictable and understandable reactions to some form of neglect, abuse, loss and/or trauma.
(03) 7003 2260 View (03) 7003 2260
Photo of Brooke Scerri, MPsych, PsyBA General, Psychologist
Brooke Scerri
Psychologist, MPsych, PsyBA General
Verified Verified
Windsor, VIC 3181  (Online Only)
I have a deep level of understanding due to my own lived experience of working through trauma of a very complex nature.
I am currently accepting new clients - Australia wide. Connection, collaboration, empathy and open-mindedness are values that lay the foundation for my work. I am passionate about cultivating a safe, non-judgemental and supportive space for my clients to freely express, explore, and process their experiences. All of my sessions are tailored to meet the uniqueness of my client. I draw upon several modalities including - EMDR, internal family systems, inner-child work and re-parenting tools, imagery rescripting, somatic psychotherapy, ACT and mindfulness.
I have a deep level of understanding due to my own lived experience of working through trauma of a very complex nature.
I am currently accepting new clients - Australia wide. Connection, collaboration, empathy and open-mindedness are values that lay the foundation for my work. I am passionate about cultivating a safe, non-judgemental and supportive space for my clients to freely express, explore, and process their experiences. All of my sessions are tailored to meet the uniqueness of my client. I draw upon several modalities including - EMDR, internal family systems, inner-child work and re-parenting tools, imagery rescripting, somatic psychotherapy, ACT and mindfulness.
(03) 7003 2218 View (03) 7003 2218
Photo of Rachel Cliffe, AMHSW, Clinical Social Work/Therapist
Rachel Cliffe
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Prahran, VIC 3181
As an accredited Mental Health Social Worker and registered counsellor/ trauma therapist, I use therapeutic modalities that move beyond symptom management to address underlying root causes. I work with clients struggling with mood and anxiety disorders and shame/low self worth. I have a special interest in the impact and treatment of trauma, including working with PTSD, attachment/relationship issues and sexual assault/abuse. I am committed to a safe and non-judgemental approach where we work collaboratively to identify what you are wanting to change and how to go about it, in the least distressing and most effective way possible.
As an accredited Mental Health Social Worker and registered counsellor/ trauma therapist, I use therapeutic modalities that move beyond symptom management to address underlying root causes. I work with clients struggling with mood and anxiety disorders and shame/low self worth. I have a special interest in the impact and treatment of trauma, including working with PTSD, attachment/relationship issues and sexual assault/abuse. I am committed to a safe and non-judgemental approach where we work collaboratively to identify what you are wanting to change and how to go about it, in the least distressing and most effective way possible.
(03) 7003 2238 View (03) 7003 2238
Photo of Adam Kreuzer - Adam Kreuzer | Registered Counsellor , ACA-L1, Counsellor
Adam Kreuzer | Registered Counsellor
Counsellor, ACA-L1
Verified Verified
Prahran, VIC 3181  (Online Only)
Being trauma-informed, I provide honest and unique insights and advice to break through obstacles and roadblocks for stronger mental health, finding peace, balance and contentment in their lives.
I create a safe and open space for my clients to therapeutically explore their issues, challenges and concerns. My ideal client is someone who is open to exploring the connections between their trauma and life experiences and how this has impacted their lives in positive and negative ways. I like to work with clients that are action and goal oriented, as I like to set homework tasks and brain training exercises to re-wire their thinking in a healthier and more functional way. I am very conversational and my clients like this approach to discussing areas of concern to them.
Being trauma-informed, I provide honest and unique insights and advice to break through obstacles and roadblocks for stronger mental health, finding peace, balance and contentment in their lives.
I create a safe and open space for my clients to therapeutically explore their issues, challenges and concerns. My ideal client is someone who is open to exploring the connections between their trauma and life experiences and how this has impacted their lives in positive and negative ways. I like to work with clients that are action and goal oriented, as I like to set homework tasks and brain training exercises to re-wire their thinking in a healthier and more functional way. I am very conversational and my clients like this approach to discussing areas of concern to them.
(03) 7020 2782 View (03) 7020 2782
Photo of Sweeney O'Heare-Young, MPsych, PsyBA - Clin. Psych, Psychologist
Sweeney O'Heare-Young
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Prahran, VIC 3181
A wish to get better, and a willingness to look inside oneself. These are the only essentials for success in therapy. I enjoy helping people with OCD and rumination to regain a sense of agency over their mind, people with depression to understand what is happening inside themselves that is causing their suffering and free themselves from it, people with PTSD to feel safe again and gain self-compassion and heal their nervous system, people with difficulty in relationships to understand what is happening and operate more smoothly, and helping people with many other difficulties to heal and move forward.
A wish to get better, and a willingness to look inside oneself. These are the only essentials for success in therapy. I enjoy helping people with OCD and rumination to regain a sense of agency over their mind, people with depression to understand what is happening inside themselves that is causing their suffering and free themselves from it, people with PTSD to feel safe again and gain self-compassion and heal their nervous system, people with difficulty in relationships to understand what is happening and operate more smoothly, and helping people with many other difficulties to heal and move forward.
(03) 7003 2205 View (03) 7003 2205
Photo of Max von Sabler, PhD, FAPS, Psychologist
Max von Sabler
Psychologist, PhD, FAPS
Verified Verified
Prahran, VIC 3181
I work with a variety of people including those suffering depression and anxiety, PTSD and complex trauma, personality disorders including borderline personality disorder, as well as dissociative disorders and complex mood conditions. I also work frequently with OCD and sexual addictions/disorders. My approach is holistic and focused on identifying your needs and goals, and how we can best achieve these together. I am a clinical psychologist and focus strongly on the assessment process - I believe it's important to establish exactly what may be happening so that we are on the same page. Treatment is always tailored to the individual
I work with a variety of people including those suffering depression and anxiety, PTSD and complex trauma, personality disorders including borderline personality disorder, as well as dissociative disorders and complex mood conditions. I also work frequently with OCD and sexual addictions/disorders. My approach is holistic and focused on identifying your needs and goals, and how we can best achieve these together. I am a clinical psychologist and focus strongly on the assessment process - I believe it's important to establish exactly what may be happening so that we are on the same page. Treatment is always tailored to the individual
(03) 8797 2095 View (03) 8797 2095
Photo of David Hilton Demmer, PsychD, PsyBA - Clin. Psych, Psychologist
David Hilton Demmer
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Windsor, VIC 3181
Dave works with the LGBTQIA+ community and is the Director of Q Psychology with clinics in St Kilda, Carlton, and Geelong. Dave has a particularly interest in issues related to trauma, attachment, self-worth/self-esteem, substance-related issues, and relationship problems and was named Australian Psychologist of the Year in 2023. Dave is an accredited Advanced Schema Therapist and EMDR certified, but also draws on CBT, ACT, and clinical hypnosis. Dave is also available for WPATH assessments. As of July 2024 Dave is currently on sabbatical and unable to take on new therapy clients.
Dave works with the LGBTQIA+ community and is the Director of Q Psychology with clinics in St Kilda, Carlton, and Geelong. Dave has a particularly interest in issues related to trauma, attachment, self-worth/self-esteem, substance-related issues, and relationship problems and was named Australian Psychologist of the Year in 2023. Dave is an accredited Advanced Schema Therapist and EMDR certified, but also draws on CBT, ACT, and clinical hypnosis. Dave is also available for WPATH assessments. As of July 2024 Dave is currently on sabbatical and unable to take on new therapy clients.
(03) 8797 2169 View (03) 8797 2169
Photo of Daniel Leung - Allied Psychology Group, PsychD, PsyBA - Clin. Psych, Psychologist
Daniel Leung - Allied Psychology Group
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Prahran, VIC 3181
He has a special interest in working with individuals affected by traumatic events in their lives.
Dr Daniel Leung is a warm and empathic Clinical Psychologist and PsyBA-Approved Supervisor who has worked in hospital, university, and community mental health settings. He has experience providing short- and long-term therapy for individuals as well as facilitated group-based therapy programs in both inpatient and outpatient settings designed to reduce the impact of anxiety and depression. He primarily works with mid-to-late adolescents and adults who are struggling with mental health issues such as anxiety disorders (e.g., social anxiety, GAD, panic disorder, OCD), depression, complex trauma and PTSD, and substance use issues.
He has a special interest in working with individuals affected by traumatic events in their lives.
Dr Daniel Leung is a warm and empathic Clinical Psychologist and PsyBA-Approved Supervisor who has worked in hospital, university, and community mental health settings. He has experience providing short- and long-term therapy for individuals as well as facilitated group-based therapy programs in both inpatient and outpatient settings designed to reduce the impact of anxiety and depression. He primarily works with mid-to-late adolescents and adults who are struggling with mental health issues such as anxiety disorders (e.g., social anxiety, GAD, panic disorder, OCD), depression, complex trauma and PTSD, and substance use issues.
(02) 4810 0693 View (02) 4810 0693
Photo of Christina Kioulafas, PACFA, Counsellor
Christina Kioulafas
Counsellor, PACFA
Verified Verified
Prahran, VIC 3181
My specialty is complex trauma, but I work with a range of mental health conditions.
Are you feeling stuck? Do you feel like there are always challenges that stop you from enjoying life? Or maybe you are struggling with the same patterns and trauma that just won't go away? Modern life can be so complicated, there is so much happening in the world it can be hard to find our own place in it. Families and individuals are struggling in this global climate. Counselling can help you to connect to yourself. So often we think about connection to others, but how can we do that when we feel a sense of unrest and disconnection to our true self.
My specialty is complex trauma, but I work with a range of mental health conditions.
Are you feeling stuck? Do you feel like there are always challenges that stop you from enjoying life? Or maybe you are struggling with the same patterns and trauma that just won't go away? Modern life can be so complicated, there is so much happening in the world it can be hard to find our own place in it. Families and individuals are struggling in this global climate. Counselling can help you to connect to yourself. So often we think about connection to others, but how can we do that when we feel a sense of unrest and disconnection to our true self.
(03) 7003 2090 View (03) 7003 2090
Photo of Adam Bryce - Adam's Counselling, MA, ACA-L4, Counsellor
Adam's Counselling
Counsellor, MA, ACA-L4
Verified Verified
Prahran, VIC 3181
Specialties include: General Counselling, Depression / Anxiety, Trauma, PTSD, Addiction, Anger Management, Career Guidance, Depression, Family therapy, Grief and Loss, Relationships, Music and vocal performance anxiety, NDIS participants in need of counselling regarding physical or mental disability.
Hello and welcome to Adam’s counselling. I offer a counselling service which is based on empathy, listening and exploring every day feelings concerning your life. Your voice is important to me and I treasure your individual uniqueness. We use many theapeutic modalities to assist you however we have a particular emphasis on Solution Focus as we believe most of our clients seek solutions to the problems they bring to our therapies. In additon to showing empathy and understanding we are very happy if you leave our therapy room with more thoughts and ideas about solving or improving various problems you may have.
Specialties include: General Counselling, Depression / Anxiety, Trauma, PTSD, Addiction, Anger Management, Career Guidance, Depression, Family therapy, Grief and Loss, Relationships, Music and vocal performance anxiety, NDIS participants in need of counselling regarding physical or mental disability.
Hello and welcome to Adam’s counselling. I offer a counselling service which is based on empathy, listening and exploring every day feelings concerning your life. Your voice is important to me and I treasure your individual uniqueness. We use many theapeutic modalities to assist you however we have a particular emphasis on Solution Focus as we believe most of our clients seek solutions to the problems they bring to our therapies. In additon to showing empathy and understanding we are very happy if you leave our therapy room with more thoughts and ideas about solving or improving various problems you may have.
(03) 7003 2964 View (03) 7003 2964
Photo of Nathan Smith, MC, ACA-L2, Counsellor
Nathan Smith
Counsellor, MC, ACA-L2
Verified Verified
Prahran, VIC 3181
I have experience and interest in supporting clients with AOD issues, trauma, and auditory, visual, and somatic hallucinations.
I have a passion for working with young people to empower and support them with their challenges. I also work with people of all ages and gender identities. Whether you are looking for support with anxiety, depression, AOD, relationship issues, or any thing else I'd be happy to help.
I have experience and interest in supporting clients with AOD issues, trauma, and auditory, visual, and somatic hallucinations.
I have a passion for working with young people to empower and support them with their challenges. I also work with people of all ages and gender identities. Whether you are looking for support with anxiety, depression, AOD, relationship issues, or any thing else I'd be happy to help.
(03) 8594 4097 View (03) 8594 4097
Photo of David Voon, PsychD, PsyBA - Clin. Psych, Psychologist
David Voon
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Prahran, VIC 3181
My primary area of focus is providing individual psychotherapy and counselling to support adults aged 18+ who are experiencing difficulties associated with trauma and complex trauma related problems; depression; anxiety; grief, loss and life transitions; lack of self-confidence or low self-esteem; and difficulties with interpersonal relating.
With an open, curious and enquiring style, I take a client-centred approach to support people who struggle with problems that affect their mental and emotional well-being. My focus is to foster a collaborative, respectful and empathic therapeutic relationship to support you with developing the insights and emotional shifts that are necessary for lasting therapeutic change. Taking a process-oriented and experiential frame, we aim toward an integration of cognitive (mind), emotional (heart) and somatic (body) levels of experiencing to achieve the transformations that support a more fulfilling life.
My primary area of focus is providing individual psychotherapy and counselling to support adults aged 18+ who are experiencing difficulties associated with trauma and complex trauma related problems; depression; anxiety; grief, loss and life transitions; lack of self-confidence or low self-esteem; and difficulties with interpersonal relating.
With an open, curious and enquiring style, I take a client-centred approach to support people who struggle with problems that affect their mental and emotional well-being. My focus is to foster a collaborative, respectful and empathic therapeutic relationship to support you with developing the insights and emotional shifts that are necessary for lasting therapeutic change. Taking a process-oriented and experiential frame, we aim toward an integration of cognitive (mind), emotional (heart) and somatic (body) levels of experiencing to achieve the transformations that support a more fulfilling life.
(03) 9111 2699 View (03) 9111 2699
Photo of Helen Krstev, PsychD, PsyBA Endorsed, Psychologist
Helen Krstev
Psychologist, PsychD, PsyBA Endorsed
Verified Verified
1 Endorsed
Prahran, VIC 3181
I have particular expertise in working with trauma, abuse and post-traumatic stress, anxiety and depression, complex difficulties, especially in relationships with others, and gender and sexuality related issues.
I am a clinical psychologist in full-time private practice, with more than 20 years' experience working with adults and adolescents in public and private sectors. I hold a Bachelor of Science, Graduate Diploma in Psychology, and a Doctorate in Clinical Psychology. I have worked at Orygen Youth Health, delivered post-graduate training at The University of Melbourne, lectured to clinical Masters students at The Cairnmillar Institute, and published papers and books on psychotherapy. I provide psychoanalytic treatment, supervise colleagues and students, and work with people with complex presentations. My fees are on a sliding scale.
I have particular expertise in working with trauma, abuse and post-traumatic stress, anxiety and depression, complex difficulties, especially in relationships with others, and gender and sexuality related issues.
I am a clinical psychologist in full-time private practice, with more than 20 years' experience working with adults and adolescents in public and private sectors. I hold a Bachelor of Science, Graduate Diploma in Psychology, and a Doctorate in Clinical Psychology. I have worked at Orygen Youth Health, delivered post-graduate training at The University of Melbourne, lectured to clinical Masters students at The Cairnmillar Institute, and published papers and books on psychotherapy. I provide psychoanalytic treatment, supervise colleagues and students, and work with people with complex presentations. My fees are on a sliding scale.
0406 970 548 View 0406 970 548
Photo of Lou Cooper, PsychD, PsyBA Endorsed, Psychologist
Lou Cooper
Psychologist, PsychD, PsyBA Endorsed
Verified Verified
Prahran, VIC 3181
Louise Cooper and Talking Emotions associates are experienced in Emotion Focused Therapy as well as CBT, ACT and Mindfulness and work with a range of specialist client groups and conditions (anxiety, depression, LGBTI, Parkinson's, relationships, somatic symptoms and trauma).
Our emotions tell a story, they direct our actions. But unless we are aware of how they influence what we do, they can often get in the way. Lou invites you to listen not only to the story that comes from your head, but also to what your body has to say. Developing greater awareness of your emotional experience and the skills to manage it can be the springboard to creating healthier relationships with self and others, and lead to a more productive life.
Louise Cooper and Talking Emotions associates are experienced in Emotion Focused Therapy as well as CBT, ACT and Mindfulness and work with a range of specialist client groups and conditions (anxiety, depression, LGBTI, Parkinson's, relationships, somatic symptoms and trauma).
Our emotions tell a story, they direct our actions. But unless we are aware of how they influence what we do, they can often get in the way. Lou invites you to listen not only to the story that comes from your head, but also to what your body has to say. Developing greater awareness of your emotional experience and the skills to manage it can be the springboard to creating healthier relationships with self and others, and lead to a more productive life.
(03) 9069 9581 View (03) 9069 9581
Photo of Victoria Soar, MA, AThR, Psychotherapist
Victoria Soar
Psychotherapist, MA, AThR
Verified Verified
Prahran, VIC 3181
I specialise in trauma informed care, obtained through working in a sexual assault centre.
Hi, I'm Vicki. I am a qualified Art Psychotherapist in England and Australia. I am passionate about art therapy and specialise in trauma informed art psychotherapy. This involves helping and educating clients on how to regulate their nervous system with art making, in a safe therapeutic relationship. This is particularly effective for clients with ptsd and anxiety disorders (select mutism, ocd). Client's goals are often to learn new ways of regulating their emotions and reduce anxiety and build coping skills. We can do this with art therapy, so they can be empowered to live the life they desire, with freedom from the past.
I specialise in trauma informed care, obtained through working in a sexual assault centre.
Hi, I'm Vicki. I am a qualified Art Psychotherapist in England and Australia. I am passionate about art therapy and specialise in trauma informed art psychotherapy. This involves helping and educating clients on how to regulate their nervous system with art making, in a safe therapeutic relationship. This is particularly effective for clients with ptsd and anxiety disorders (select mutism, ocd). Client's goals are often to learn new ways of regulating their emotions and reduce anxiety and build coping skills. We can do this with art therapy, so they can be empowered to live the life they desire, with freedom from the past.
(03) 7003 2425 View (03) 7003 2425
Photo of Michelle van Kampen, PACFA, Psychotherapist
Michelle van Kampen
Psychotherapist, PACFA
Verified Verified
3 Endorsed
Prahran, VIC 3181
The theory and practice Michelle embodies is informed with her ongoing engagement with international leaders in the treatment of trauma.
Hello, I'm Michelle, a Gestalt Psychotherapist, Supervisor and Equine Assisted Practitioner. I specialise in working with people who have experienced trauma, both historical and near, seeing those who are seeking holistic therapy that is tailored to an individual’s experience. Gestalt therapy is for those wanting to learn about how they make sense of the world and to reconnect with presence, rest and vitality.
The theory and practice Michelle embodies is informed with her ongoing engagement with international leaders in the treatment of trauma.
Hello, I'm Michelle, a Gestalt Psychotherapist, Supervisor and Equine Assisted Practitioner. I specialise in working with people who have experienced trauma, both historical and near, seeing those who are seeking holistic therapy that is tailored to an individual’s experience. Gestalt therapy is for those wanting to learn about how they make sense of the world and to reconnect with presence, rest and vitality.
(03) 9068 5720 View (03) 9068 5720
Photo of Louise Jones - Sustainable Self Psychology, MA, PsyBA General, Psychologist
Louise Jones - Sustainable Self Psychology
Psychologist, MA, PsyBA General
Verified Verified
1 Endorsed
Prahran, VIC 3181
Louise has a special interest in working with PTSD and Complex- PTSD and dedicates her professional development to expanding her knowledge base in these areas.
Louise is an EMDR-accredited psychologist, providing trauma-focused and informed counselling and assessment services to people experiencing a wide range of mental health issues. She is committed to working with clients to move beyond symptom management to address the issues that are underlying their presenting concerns. Louise provides a safe and respectful space in which people can explore the challenges they are facing at a pace that is led by them and tailored to their specific needs.
Louise has a special interest in working with PTSD and Complex- PTSD and dedicates her professional development to expanding her knowledge base in these areas.
Louise is an EMDR-accredited psychologist, providing trauma-focused and informed counselling and assessment services to people experiencing a wide range of mental health issues. She is committed to working with clients to move beyond symptom management to address the issues that are underlying their presenting concerns. Louise provides a safe and respectful space in which people can explore the challenges they are facing at a pace that is led by them and tailored to their specific needs.
(03) 8658 1285 View (03) 8658 1285
Photo of Christine Weber, MA, PACFA, Counsellor
Christine Weber
Counsellor, MA, PACFA
Verified Verified
1 Endorsed
Prahran, VIC 3181
I am working with individuals and couples from diverse backgrounds, I help with issues ranging from identity and relationships through to anxiety, grief, depression and chronic trauma resulting from abuse and neglect early in life.
You may have come to this site because you feel stuck – because you are not moving in the direction you most want to. You may feel aspects of your life could be better, or you may be dealing with problems that feel overwhelming. These feelings may be related to your work, relationships or health, or they may be about your attitudes and feelings toward yourself. You may not know what is wrong or why you feel the way you do. Whatever the issue, I hope I am able to help.
I am working with individuals and couples from diverse backgrounds, I help with issues ranging from identity and relationships through to anxiety, grief, depression and chronic trauma resulting from abuse and neglect early in life.
You may have come to this site because you feel stuck – because you are not moving in the direction you most want to. You may feel aspects of your life could be better, or you may be dealing with problems that feel overwhelming. These feelings may be related to your work, relationships or health, or they may be about your attitudes and feelings toward yourself. You may not know what is wrong or why you feel the way you do. Whatever the issue, I hope I am able to help.
(03) 6120 6374 View (03) 6120 6374
1

See more therapy options for 3181

Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.