Anxiety Counselling in Newstead, QLD

I work with people who struggle to be themselves, trust themselves and want to have better relationships with other people. If this is you, you might try to achieve this by taking care of everyone else or presenting a version of yourself to the world that you think people would like. You no longer know who you are or what you stand for. Because you’re working so hard within all your relationships you are probably kicking goals in areas like work, but this comes at a cost. You are going above and beyond for others at the expense of yourself which leaves you feeling exhausted, unfulfilled and stressed.

Helen supports and guides professionals, business owners and those in leadership roles to work through mental health challenges to achieve better results and experiences in their careers and personal lives. She never tires of helping her clients work through: anxiety, grief, loss of confidence, overwhelm, communication challenges, major life transitions, post-traumatic stress, bullying and harassment. A strong advocate of clients pursuing individual personal development, Helen's approach isn't merely remedial. She will teach you mental skills to chase greater goals in business, career, sport and experience a better quality of life.

Welcome to Brisbane Mind & Body Clinic. I’m a Registered Psychologist with 20 years’ experience working with adolescents, adults, and families who have presented with mood disorders, anxiety disorders including obsessive-compulsive disorder, relationship breakdown, work conflict, family crisis, trauma, PTSD, bipolar disorder, and schizophrenia. I have a special interest in women's health and the interactions between mind and body in disorders such as post-natal depression and anxiety, together with the stress that accompanies major lifestyle transitions.

Jayde is a clinical psychologist who works from an ISTDP therapeutic framework, while integrating specific interventions from other trauma-focussed approaches to meet her client's needs. She has experience working with adults, military, police, emergency service workers, and corporate personnel facing a range of difficulties, including trauma related disorders such as PTSD, workplace stress, mood disorders, anxiety, bipolar disorder, substance dependence, and grief. Jayde has a specific interest in working with individuals who have endured acute traumatic events.

Monica is passionate about applying current research, neuroscience, and psychological principles to empower individuals. She collaborates with clients to enhance their quality of life, navigate challenges, and support them in realising their full potential. By working closely with her clients, she provides evidence-based assessments and interventions aligned with current best practice protocols. She can help with ADHD assessment, anxiety, phobias, stress, adjustment difficulties, trauma (complex PTSD, acute and post-traumatic stress disorders), life transitions, belonging and identity concerns, attachment issues and co-dependency.

I am a clinical psychologist who predominantly works with young adults, adults, clients from diverse cultural/linguistic/ethnic backgrounds, and individuals from the LGBTQIA+ community. I have an interest in supporting individuals who have experienced trauma and/or abuse. Through the collaborative process of therapy, you'll learn to identify your triggers, establish a sense of safety, reduce PTSD symptoms through trauma processing techniques, learn effective coping strategies, and work towards an improved quality of life beyond the trauma. I also work with a broad range of concerns such as anxiety, depression, attachment styles etc.

I passionate about helping people with a range of difficulties including anxiety, mood, personality, impulse disorders and phobias. I also have a special interest in helping people with general psychological and relationship issues including difficulties with self-esteem, states of acute and normal stress, problems related to being a teenager and work related burn-out.

We are Queensland based registered telehealth psychologists. Between Shannon and Leah there is a wealth of experience and training in psychological/psychometric assessments, Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI) and Alcohol and Other Drugs (AOD) intervention, Counselling, Acceptance and Commitment Therapy (ACT), Trauma-Informed Care, and Attachment-Based Therapy. We work with all ages and specialize in the areas of anxiety, depression, substance use, work-related problems, concerns relating to relationships and criminal justice.

At times we find ourselves feeling low, worried, anxious and stressed by life, it's many changes, and the relationships we have with others. Perhaps this isn't new, and you find yourself in the same pattern, over and over, fighting the same battles with the same types of people. Or perhaps this is new, and a profoundly disruptive event has occurred and altered your very reality and identity. I hope that we can work together to gain a deepened understanding of who you are, what you've been up against, and find real ways to invoke changes in your life.

I believe that anyone can benefit from psychological support and coaching. You don’t need to be ‘disordered’ to see a psychologist. What you can expect when you work with me is that I consider the relationship between the mind, body and brain in my approach. I also strongly focus on the therapeutic relationship; you need to feel comfortable with your therapist in order to maximise your outcomes from the sessions. I can help with anxiety, depression, stress, self-esteem, self-confidence, ADHD and Autism. I work with adolescents and adults. I also work through a cultural lens and understand the Asian immigrant experience.

I am an Accredited Mental Health Social Worker & EMDR Institute trained therapist with experience working with individuals from age 14 to 65. I take a holistic and warm approach to therapy and work collaboratively with clients from a strengths based and trauma informed model. My practice is tailored to each individual client and underpinned by core social work values of social justice, respect, empathy and integrity.

Hi, I'm Michelle. I am a caring and compassionate Clinical Psychologist dedicated to creating a calm and healing space for women (21 years+) where they can feel safe, heard and understood. I can help with depression and low mood, anxiety, stress and burnout, life transitions and changes, trauma and loss, relationship difficulties, perinatal mental health, self-esteem and confidence, and eating disorders. I am a holistic psychologist believing in the connection of mind and body. Without this connection we can feel out of balance, stuck or as if something is missing.

Is your mental health impacting you at home or at work? I am here to help. In my therapy work, I hear that my clients are seeking: practical tools and techniques; improvement in their mood; techniques to manage stress and anxiety; freedom from negative mindsets; and a Psychologist who can support them to manage their mental health challenges both at home and at work. In short, they are seeking to return to good mental health, and to thrive in both their personal and professional lives. My experience working as a Psychologist, HR professional, and a Leader enables me to support people to be their best both at home and at work.

Kate enjoys working with children, adolescents and adults. She is experienced and interested in working with clients who present with a range of presentations including anxiety (excessive worrying, social anxiety), low self-esteem, adjustment difficulties to life changes, autism (ASD), attention deficit hyperactivity disorder (ADHD), depression, stress, school issues, bullying, employment difficulties, health diagnoses and various physical and psychological disabilities.

Clinical & Health Psychologist. Pia's books are OPEN for 2024. See website for booking. Assessment services offered- book for an initial discussion. EMDR for trauma. Pia loves working with adolescents and adults to apply strategies to manage anxiety, mood disorders, addictions, sleeping problems, disordered eating, developmental trauma, and those experiencing relationship distress. She enjoys working with individuals on the Autism Spectrum and employs a neuro affirming strengths-based approach that incorporates evidence-based interventions tailored to her clients’ individual needs.

Stress and trauma affect the way in which we all think and behave. Our mind often gets stuck in this response and it is difficult to think and behave the way we want to. I work with how the mind, brain and body responds to stress and trauma. I work from a whole person perspective in ways we can improve everyday mood, emotional responses and the impact our personal distress has on relationships.

I am a clinical psychologist and the founder of Knitting Paths Psychology. I am experienced in working with children, adolescents, and adults struggling with anxiety, depression, trauma and post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and eating disorders. I also offer therapy to children presenting with autism spectrum disorder (ASD) and attention deficit hyperactivity disorder (ADHD). ​

Lachlan Avent - Psychologist works with children, teenagers and adults and is passionate about providing a safe space for clients to express themselves, achieve their potential and meet the challenges that life presents. He is experienced working with clients who have autism, ADHD, OCD, specific learning disorders, depression, intellectual disability, are experiencing anxiety, phobias, depression, issues with self-esteem / confidence, stress / burn out, anger, bullying, interpersonal difficulties, and provides parenting support.

Haritha works with adults over 21 wanting to recover from developmental/complex trauma, relational trauma, pain, Trauma related dissociation, Depression & Anxiety Chronic Stress & Chronic Pain, Emotional & Somatic Pains, Joint/Muscular Pains, Repetitive Injuries Chronic Health Conditions, Poor relationship with movement & body, Postural Issues & Pain Functional Movement restrictions.