Punjabi Counselling in Croydon Hills, VIC
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Hi! I am a certified practising English and Hindi-speaking Counsellor with experience in working with various presentations, including but not limited to stress, anxiety, depression, perinatal depression, trauma and grief. I speak English and Hindi and also understand Urdu, Punjabi, Marathi and Gujarati. I have extensive experience in supporting family violence victims/ survivors, immigrants, refugees, asylum seekers, and carers. I also facilitate Groups for people with a shared lived experience. My services are available in Burwood, Victoria and Online.
Hi! I am a certified practising English and Hindi-speaking Counsellor with experience in working with various presentations, including but not limited to stress, anxiety, depression, perinatal depression, trauma and grief. I speak English and Hindi and also understand Urdu, Punjabi, Marathi and Gujarati. I have extensive experience in supporting family violence victims/ survivors, immigrants, refugees, asylum seekers, and carers. I also facilitate Groups for people with a shared lived experience. My services are available in Burwood, Victoria and Online.
My practice is focused on supporting individuals & couples through life’s toughest moments—whether it's anxiety, depression, trauma, identity struggles, or relationship problems. I understand these struggles often run deep, rooted in early attachments, major life changes, or the pain of grief—whether it’s for a loved one, a relationship, or even a dream that never came to be. My passion is in standing alongside those who feel marginalised—whether by race, gender, sexuality, or chronic conditions like diabetes. I believe each person’s story is uniquely their own, and I tailor my approach to honour that individuality with compassion.
My practice is focused on supporting individuals & couples through life’s toughest moments—whether it's anxiety, depression, trauma, identity struggles, or relationship problems. I understand these struggles often run deep, rooted in early attachments, major life changes, or the pain of grief—whether it’s for a loved one, a relationship, or even a dream that never came to be. My passion is in standing alongside those who feel marginalised—whether by race, gender, sexuality, or chronic conditions like diabetes. I believe each person’s story is uniquely their own, and I tailor my approach to honour that individuality with compassion.
I support individuals who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. This could be things like struggling with mental health, emotional overwhelm, stress, relational issues or breakdown, life transition, work or study pressure, substance misuse, anxiety, depression, self-esteem issues and childhood trauma. I also support adults experiencing relationship/marriage and family problems. It is not uncommon to feel apprehensive about engaging in therapy even though it can be very beneficial in many ways.
I support individuals who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. This could be things like struggling with mental health, emotional overwhelm, stress, relational issues or breakdown, life transition, work or study pressure, substance misuse, anxiety, depression, self-esteem issues and childhood trauma. I also support adults experiencing relationship/marriage and family problems. It is not uncommon to feel apprehensive about engaging in therapy even though it can be very beneficial in many ways.
Blossom Psychology Clinic - Nasseema Baidwan
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Glen Waverley, VIC 3150
My therapeutic style is compassionate, empathetic, warm, and down to earth. I place great importance on the therapeutic relationship, to ensure that we work together throughout the process towards your therapeutic goals. My aim is to provide a safe, holistic and non-judgmental experience for each individual.
My therapeutic style is compassionate, empathetic, warm, and down to earth. I place great importance on the therapeutic relationship, to ensure that we work together throughout the process towards your therapeutic goals. My aim is to provide a safe, holistic and non-judgmental experience for each individual.
Online Therapists
Harpreet is an Australian registered psychologist. She has a strong interest in working on complex trauma. Her strength lies in engaging clients with diligence and patience. Harpreet believes in working under an integrative evidence-based model using Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Schema Therapy and Acceptance and Commitment Therapy. She is multilingual and can additionally support clients who speak English, Hindi, Punjabi and Urdu.
Harpreet is an Australian registered psychologist. She has a strong interest in working on complex trauma. Her strength lies in engaging clients with diligence and patience. Harpreet believes in working under an integrative evidence-based model using Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Schema Therapy and Acceptance and Commitment Therapy. She is multilingual and can additionally support clients who speak English, Hindi, Punjabi and Urdu.
Supriya Khanijou
Counsellor, MA, ACA-L2
Verified Verified
1 Endorsed
Footscray, VIC 3011 (Online Only)
I offer multilingual counselling for English, Thai, Hindi and Punjabi speakers.
After many years of studying and practicing a wide range of holistic approaches for the body, mind and spirit, I've found the answer to true wellbeing comes from strengthening the relationship to ourselves on all levels; physical, mentally, emotionally and spiritually. The best approach is to support ourselves with practical and complementary practices that can be incorporated into our lives in the most beneficial way. I work with clients to find the best suited practices for their individual lifestyle.
I offer multilingual counselling for English, Thai, Hindi and Punjabi speakers.
After many years of studying and practicing a wide range of holistic approaches for the body, mind and spirit, I've found the answer to true wellbeing comes from strengthening the relationship to ourselves on all levels; physical, mentally, emotionally and spiritually. The best approach is to support ourselves with practical and complementary practices that can be incorporated into our lives in the most beneficial way. I work with clients to find the best suited practices for their individual lifestyle.
Amanjit Kaur
Psychologist, MPsych, PsyBA General
Verified Verified
2 Endorsed
Essendon North, VIC 3041
I speak fluent English and Punjabi, with a passion for providing a voice for the Indian community in mental health.
I am a registered psychologist with years of experience working with all ages. I believe that therapy is essential for individuals from all ages and walks of life to enhance their quality of life. I specialise in a variety of presentations including mood disorders such as depression, anxiety and bipolar disorder with both children and adults. I am skilled in working with developmental presentations including Autism Spectrum Disorder and ADHD. I work closely with Kayla Cutajar, Lead Psychologist and Director of Open Minds Studio.
I speak fluent English and Punjabi, with a passion for providing a voice for the Indian community in mental health.
I am a registered psychologist with years of experience working with all ages. I believe that therapy is essential for individuals from all ages and walks of life to enhance their quality of life. I specialise in a variety of presentations including mood disorders such as depression, anxiety and bipolar disorder with both children and adults. I am skilled in working with developmental presentations including Autism Spectrum Disorder and ADHD. I work closely with Kayla Cutajar, Lead Psychologist and Director of Open Minds Studio.
She is Multi lingual and can speak Hindi/ Punjabi/Urdu.
Mind Mosaics works with varied client presentations from general anxiety, depression to complex trauma providing them a safe and a non-judgmental space. Harpreet at Mind Mosaics offers counselling services to various age groups from teenage to elders and holds a research background in lifespan wellbeing. She practices a client centred Feedback Informed Treatment. Often clients respond well to treatment if they are psycho- educated, have goals clarity and holds a shared responsibility in the treatment.
She is Multi lingual and can speak Hindi/ Punjabi/Urdu.
Mind Mosaics works with varied client presentations from general anxiety, depression to complex trauma providing them a safe and a non-judgmental space. Harpreet at Mind Mosaics offers counselling services to various age groups from teenage to elders and holds a research background in lifespan wellbeing. She practices a client centred Feedback Informed Treatment. Often clients respond well to treatment if they are psycho- educated, have goals clarity and holds a shared responsibility in the treatment.
Rishi Sharma - Indus Therapy Consulting
Clinical Social Work/Therapist, AASW
Verified Verified
Ivanhoe, VIC 3079
Finding yourself doing head miles, feeling hopeless or overwhelmed by recent changes in life? Ever feel that you are carrying the burden of the world on your shoulders since COVID came around? Do you no longer find joy in the things you used to enjoy or are unable to remember what life used to be like before COVID came around?Have you tried therapy before and didn’t feel understood? If you are a person of colour and struggle to find therapists who understand your culture, I hope to provide you with better service. Give us a call or leave an enquiry on the website and we will walk you through your journey to a better life.
Finding yourself doing head miles, feeling hopeless or overwhelmed by recent changes in life? Ever feel that you are carrying the burden of the world on your shoulders since COVID came around? Do you no longer find joy in the things you used to enjoy or are unable to remember what life used to be like before COVID came around?Have you tried therapy before and didn’t feel understood? If you are a person of colour and struggle to find therapists who understand your culture, I hope to provide you with better service. Give us a call or leave an enquiry on the website and we will walk you through your journey to a better life.
Enriching Minds Counselling Services
Counsellor, ACA-L1
Verified Verified
Officer, VIC 3809 (Online Only)
As a dedicated counsellor specializing in anxiety, depression, and ADHD, I am committed to providing compassionate and effective support to individuals navigating these challenges. My practice is grounded in a deep understanding of the complexities associated with mental health and a genuine commitment to helping clients achieve their fullest potential.
As a dedicated counsellor specializing in anxiety, depression, and ADHD, I am committed to providing compassionate and effective support to individuals navigating these challenges. My practice is grounded in a deep understanding of the complexities associated with mental health and a genuine commitment to helping clients achieve their fullest potential.
As a multilingual psychotherapist, I specialise in supporting clients through complex challenges such as trauma, grief, anxiety, substance abuse, body dysmorphia, couples and individual therapy etc. I create a compassionate, non-judgmental space where you feel heard and understood. Using tailored approaches like PCT, CBT, DBT, Gestalt, Mindfulness, and Art therapy, I aim to empower you to overcome emotional and behavioural difficulties, achieve personal growth, and develop healthier coping mechanisms. My goal is to guide you towards lasting positive change and resilience, helping you find balance and purpose in your life.
As a multilingual psychotherapist, I specialise in supporting clients through complex challenges such as trauma, grief, anxiety, substance abuse, body dysmorphia, couples and individual therapy etc. I create a compassionate, non-judgmental space where you feel heard and understood. Using tailored approaches like PCT, CBT, DBT, Gestalt, Mindfulness, and Art therapy, I aim to empower you to overcome emotional and behavioural difficulties, achieve personal growth, and develop healthier coping mechanisms. My goal is to guide you towards lasting positive change and resilience, helping you find balance and purpose in your life.
As a committed provisional psychologist, I frequently consider the qualities of my ideal client—a person courageously navigating the intricate landscape of their thoughts and emotions. This individual may be facing various challenges, including anxiety, depression, and stress-related difficulties. Their primary need is to find a safe and empathetic environment in which to explore their thoughts, emotions, and behaviors, while they seek a pathway toward healing and personal development. Ultimately, my ideal client aims to achieve inner peace, build resilience, and reconnect with the joy in life.
As a committed provisional psychologist, I frequently consider the qualities of my ideal client—a person courageously navigating the intricate landscape of their thoughts and emotions. This individual may be facing various challenges, including anxiety, depression, and stress-related difficulties. Their primary need is to find a safe and empathetic environment in which to explore their thoughts, emotions, and behaviors, while they seek a pathway toward healing and personal development. Ultimately, my ideal client aims to achieve inner peace, build resilience, and reconnect with the joy in life.
Beenish Shahzad - Clin Psych - People Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Melbourne, VIC 3000
Get help by seeing Beenish, who has extensive experience with: Anxiety (social anxiety, generalised anxiety ,specific phobias, obsessive compulsive disorder) Depression Stress Management Chronic pain/illness Relationship issues Self-esteem issues Insomnia/sleep issues Grief and loss Coping with life transitions (relationship breakdown, job loss) Trauma Workplace bullying Parenting issues Interpersonal issues Communication skills
Get help by seeing Beenish, who has extensive experience with: Anxiety (social anxiety, generalised anxiety ,specific phobias, obsessive compulsive disorder) Depression Stress Management Chronic pain/illness Relationship issues Self-esteem issues Insomnia/sleep issues Grief and loss Coping with life transitions (relationship breakdown, job loss) Trauma Workplace bullying Parenting issues Interpersonal issues Communication skills
Naeem has specialised training in trauma-informed practice, suicide prevention, self-harm, and couple’s counselling. His way of working is very holistic and person-centred. He supports clients in focusing and accessing core emotions to identify and process them. His work with clients helps them develop deeper meanings of their thought processes.
Naeem has specialised training in trauma-informed practice, suicide prevention, self-harm, and couple’s counselling. His way of working is very holistic and person-centred. He supports clients in focusing and accessing core emotions to identify and process them. His work with clients helps them develop deeper meanings of their thought processes.
If you are looking for caring, safe and confidential support you are in the right place! I’m Nav. I’m Accredited Social Worker/ Counsellor and very passionate to work with people who are experiencing challenges in their life. I have over 15 years of experience with adults and teenagers, who have experienced mental health issues, family violence, relationship, trauma related issues, childhood trauma, anger management, PTSD, anxiety, depression, stress, self-esteem, BPD, grief and loss, parenting, workplace issues leading to trauma, and struggles in life.
If you are looking for caring, safe and confidential support you are in the right place! I’m Nav. I’m Accredited Social Worker/ Counsellor and very passionate to work with people who are experiencing challenges in their life. I have over 15 years of experience with adults and teenagers, who have experienced mental health issues, family violence, relationship, trauma related issues, childhood trauma, anger management, PTSD, anxiety, depression, stress, self-esteem, BPD, grief and loss, parenting, workplace issues leading to trauma, and struggles in life.
Bridge Your Mind Counselling & Clin Hypnotherapy
Counsellor, MA, ACA-L4
Verified Verified
Williams Landing, VIC 3027
Greetings! I believe that counselling and clinical hypnotherapy can help us overcome our challenges, thus achieving our full potential. I offer evidence based strategies & have a unique perspective, having had international experience working with clients. I also have degrees in psychology & counselling respectively, and a diploma in clinical hypnotherapy, a modality I incorporate if need be. This is something that I have personally benefitted from & clients always give amazing feedback after having experienced the positive changes that hypnotherapy brings about. I'm qualified in seeing kids age 5 onwards, adults & couples.
Greetings! I believe that counselling and clinical hypnotherapy can help us overcome our challenges, thus achieving our full potential. I offer evidence based strategies & have a unique perspective, having had international experience working with clients. I also have degrees in psychology & counselling respectively, and a diploma in clinical hypnotherapy, a modality I incorporate if need be. This is something that I have personally benefitted from & clients always give amazing feedback after having experienced the positive changes that hypnotherapy brings about. I'm qualified in seeing kids age 5 onwards, adults & couples.
With a passion for understanding the intricacies of the human mind and behavior, I embarked on a journey in the field of psychology to make a positive impact on people's lives. Throughout my career, I have had the privilege of working with diverse clients, ranging from adolescents to adults, and addressing an array of psychological concerns. My therapeutic approach is integrative, drawing from evidence-based practices such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based techniques. My warm and non-judgmental demeanor creates a safe space where clients feel heard, valued, and respected.
With a passion for understanding the intricacies of the human mind and behavior, I embarked on a journey in the field of psychology to make a positive impact on people's lives. Throughout my career, I have had the privilege of working with diverse clients, ranging from adolescents to adults, and addressing an array of psychological concerns. My therapeutic approach is integrative, drawing from evidence-based practices such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based techniques. My warm and non-judgmental demeanor creates a safe space where clients feel heard, valued, and respected.
I am a General Psychologist currently working in private practice. I have warm and empathetic approach to therapy, I work with children, adolescents and adults experiencing range of difficulties including depression, anxiety, mood disorders, difficulties regulating or expressing emotions, interpersonal and relationship difficulties. I am passionate about empowering people to improve their emotional wellbeing and promote self-growth. My therapeutic approach is informed by attachment theory, acceptance and commitment therapy ACT, Motivational interviewing MI, and cognitive behaviour therapy CBT and Mindfulness based approach.
I am a General Psychologist currently working in private practice. I have warm and empathetic approach to therapy, I work with children, adolescents and adults experiencing range of difficulties including depression, anxiety, mood disorders, difficulties regulating or expressing emotions, interpersonal and relationship difficulties. I am passionate about empowering people to improve their emotional wellbeing and promote self-growth. My therapeutic approach is informed by attachment theory, acceptance and commitment therapy ACT, Motivational interviewing MI, and cognitive behaviour therapy CBT and Mindfulness based approach.
Sundas Rehman @ Internal Sunshine
Psychologist, MPsych, PsyBA General
Verified Verified
Malvern East, VIC 3145
Welcome to Internal Sunshine, where we embrace a holistic approach to your well-being, valuing every facet of who you are – your mind, body, soul, and social connections. Here, we understand that your spiritual beliefs, values, and sense of purpose are integral parts of your journey. Our therapy is grounded in anti-racism, affirming principles, and deep respect for your experiences and resilience. We're also committed to a neuroaffirming practice in therapy, which means we recognize and celebrate the diverse ways individuals process and engage with the world.
Welcome to Internal Sunshine, where we embrace a holistic approach to your well-being, valuing every facet of who you are – your mind, body, soul, and social connections. Here, we understand that your spiritual beliefs, values, and sense of purpose are integral parts of your journey. Our therapy is grounded in anti-racism, affirming principles, and deep respect for your experiences and resilience. We're also committed to a neuroaffirming practice in therapy, which means we recognize and celebrate the diverse ways individuals process and engage with the world.
As a culturally informed counsellor, I have lived experience of seeking others' approval and it is exhausting. Constantly overthinking and worrying about others' opinions may be signs of low self-esteem. You may be holding back so that you are not criticised. Your inner voice may sound like 'conflict is uncomfortable and it can get really awkward' or 'If I speak up I will upset someone'. It is common for many women to eventually withdraw into a shell and overtime become invisible. Sometimes it feels easier to go along with things and pretend to be agreeable rather than risk offending others. But how long can you go on like this?
As a culturally informed counsellor, I have lived experience of seeking others' approval and it is exhausting. Constantly overthinking and worrying about others' opinions may be signs of low self-esteem. You may be holding back so that you are not criticised. Your inner voice may sound like 'conflict is uncomfortable and it can get really awkward' or 'If I speak up I will upset someone'. It is common for many women to eventually withdraw into a shell and overtime become invisible. Sometimes it feels easier to go along with things and pretend to be agreeable rather than risk offending others. But how long can you go on like this?
