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Nav Sohal
Nav Sohal
Counsellor, AASW
Photo of Nav Sohal, AASW, Counsellor in Cranbourne West

Nav Sohal

Counsellor, AASW (she, her)

Verified by Psychology Today
1 Endorsed
Bugle Lane, Cranbourne West, VIC 3977
Let's Connect (03) 5905 9797
If you are looking for caring, safe and confidential support you are in the right place! I’m Nav. I’m Accredited Social Worker/ Counsellor and very passionate to work with people who are experiencing challenges in their life. I have over 15 years of experience with adults and teenagers, who have experienced mental health issues, family violence, relationship, trauma related issues, childhood trauma, anger management, PTSD, anxiety, depression, stress, self-esteem, BPD, grief and loss, parenting, workplace issues leading to trauma, and struggles in life.
I value a client-centred approach and uses empathy, respect, and non-judgement approach to create a safe environment. I take a holistic approach to support my clients using evidence-based practice and works collaboratively with individuals to achieve their therapeutic goals.
I’m deeply passionate about the importance of trauma-informed frameworks and walk alongside the individual through their healing journey. I use range of interventions such as Cognitive behaviour therapy, Acceptance and Commitment Therapy, Mindfulness, Meditation, Exposure therapy, psychoeducation, Motivational interviewing, Narrative therapy & many more.
Call or Nav Sohal now for a free 15 minute consultation - (03) 5905 9797

My Practice at a Glance

Available both in-person and online

Bugle Lane

Cranbourne West, VIC 3977

(03) 5905 9797
I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings."
I specialize in Trauma and PTSD, Domestic Violence, and Depression
$150 Per Session, I accept insurance
I see individuals and families
Let's Connect (03) 5905 9797

My Practice at a Glance

Available both in-person and online

Bugle Lane

Cranbourne West, VIC 3977

(03) 5905 9797
I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings."
I specialize in Trauma and PTSD, Domestic Violence, and Depression
$150 Per Session, I accept insurance
I see individuals and families

Finances

Fees

  • Individual Sessions $150
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Electronic Funds Transfer

Insurance

  • NDIS
Please ask me about fees or use of insurance when you
Nav Sohal
Counsellor, AASW
Please ask me about fees or use of insurance when you
Nav Sohal
Counsellor, AASW

Qualifications

  • Verified by Psychology Today Membership with Australian Association of Social Workers
  • In Practice for 13 Years
  • Degree/Diploma from Griffith University in Social Work (Masters ) Master of Social Work / 2021
  • Diploma from Australian Institute of Education Community Welfare / 2009
Feel free to ask about qualifications and training experience. or (03) 5905 9797
Nav Sohal
Counsellor, AASW
Feel free to ask about qualifications and training experience. or (03) 5905 9797
Nav Sohal
Counsellor, AASW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Domestic Violence
  • Depression

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Autism
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Child
  • Coping Skills
  • Developmental Disorders
  • Domestic Abuse
  • Family Conflict
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
"
I work with clients who may be struggling with mental health or trauma related to struggles. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (03) 5905 9797
Nav Sohal
Counsellor, AASW
"
I work with clients who may be struggling with mental health or trauma related to struggles. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (03) 5905 9797
Nav Sohal
Counsellor, AASW

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Single Mother

Ethnicity

Indian

I also speak

Hindi
Punjabi
Punjabi

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Single Mother

Ethnicity

Indian

I also speak

Hindi
Punjabi
Punjabi

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (03) 5905 9797
Nav Sohal
Counsellor, AASW
Ask about what different forms of therapy will be like. or (03) 5905 9797
Nav Sohal
Counsellor, AASW

Location

Primary Location

Bugle Lane

Cranbourne West, VIC 3977

(03) 5905 9797
"
I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings."
Call for a free consultation now - (03) 5905 9797
Nav Sohal
Counsellor, AASW
"
I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings."
Call for a free consultation now - (03) 5905 9797
Nav Sohal
Counsellor, AASW
Last Modified: 4 Aug 2023