Nav Sohal
Counsellor, AASW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bugle Lane, Cranbourne West, VIC 3977
Let's Connect (03) 5905 9797
If you are looking for caring, safe and confidential support you are in the right place! I’m Nav. I’m Accredited Social Worker/ Counsellor and very passionate to work with people who are experiencing challenges in their life. I have over 15 years of experience with adults and teenagers, who have experienced mental health issues, family violence, relationship, trauma related issues, childhood trauma, anger management, PTSD, anxiety, depression, stress, self-esteem, BPD, grief and loss, parenting, workplace issues leading to trauma, and struggles in life.
I value a client-centred approach and uses empathy, respect, and non-judgement approach to create a safe environment. I take a holistic approach to support my clients using evidence-based practice and works collaboratively with individuals to achieve their therapeutic goals.
I’m deeply passionate about the importance of trauma-informed frameworks and walk alongside the individual through their healing journey. I use range of interventions such as Cognitive behaviour therapy, Acceptance and Commitment Therapy, Mindfulness, Meditation, Exposure therapy, psychoeducation, Motivational interviewing, Narrative therapy & many more.
Call or Email Nav Sohal now for a free 15 minute consultation - (03) 5905 9797
Let's Connect (03) 5905 9797
Finances
Fees
- Individual Sessions $150
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Electronic Funds Transfer
Insurance
- NDIS
Please ask me about fees or use of insurance when you Email
Nav Sohal
Counsellor, AASW
Qualifications
- Verified by Psychology Today Membership with Australian Association of Social Workers Nav Sohal
- In Practice for 14 Years
- Degree/Diploma from Griffith University in Social Work (Masters ) Master of Social Work / 2021
- Diploma from Australian Institute of Education Community Welfare / 2009
Feel free to ask about qualifications and training experience. Email or (03) 5905 9797
Nav Sohal
Counsellor, AASW
Expertise and Interests
Top Expertise
- Trauma and PTSD
- Domestic Violence
- Depression
Practice Areas
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Child
- Coping Skills
- Developmental Disorders
- Domestic Abuse
- Family Conflict
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Veterans
Call or Email me for a free 15 minute consultation now - (03) 5905 9797
Nav Sohal
Counsellor, AASW
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Deaf Allied ,
Immuno-disorders ,
Racial Justice Allied ,
Single Mother
Ethnicity
Indian
I also speak
Hindi ,
Punjabi ,
Punjabi ,
Urdu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Deaf Allied ,
Immuno-disorders ,
Racial Justice Allied ,
Single Mother
Ethnicity
Indian
I also speak
Hindi ,
Punjabi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (03) 5905 9797
Nav Sohal
Counsellor, AASW
Location
Nearby Areas
Call for a free consultation now - (03) 5905 9797
Nav Sohal
Counsellor, AASW