Psychologists and Therapists in Darwin City, NT

Photo of Hamish Rahn - Darwin Psychotherapy, Counsellor, PACFA
Darwin Psychotherapy
Counsellor, PACFA
Darwin City, NT 0800
It takes courage to acknowledge your difficulties and seek professional help. Whether you are experiencing emotional difficulties, trauma, stress, relationship difficulties, grief, loss, or identity and self-esteem issues, psychotherapy can be a convenient, flexible, and affordable way to begin your journey towards healing. Hamish is a registered psychotherapist who has dedicated his practice to improving the mental health and wellbeing of individuals, couples and groups in the community.
It takes courage to acknowledge your difficulties and seek professional help. Whether you are experiencing emotional difficulties, trauma, stress, relationship difficulties, grief, loss, or identity and self-esteem issues, psychotherapy can be a convenient, flexible, and affordable way to begin your journey towards healing. Hamish is a registered psychotherapist who has dedicated his practice to improving the mental health and wellbeing of individuals, couples and groups in the community.
(03) 4514 5712 View (03) 4514 5712
Photo of Lorna Murphy, Psychologist, PsyBA General
Lorna Murphy
Psychologist, PsyBA General
Darwin City, NT 0800
Lorna Murphy is a registered psychologist. She graduated from Monash University in 1997. Since then, Lorna has worked in forensic settings, drug and alcohol rehabilitation, community health and Relationships Australia. She has been in private practice since 2009. Lorna will see individuals and couples who are age 16 and above. Her approach has been described as creative and empowering. She encourages us to regain our confidence and vitality. Lorna is invested in helping us navigate the suffering, trauma and grief that life brings.
Lorna Murphy is a registered psychologist. She graduated from Monash University in 1997. Since then, Lorna has worked in forensic settings, drug and alcohol rehabilitation, community health and Relationships Australia. She has been in private practice since 2009. Lorna will see individuals and couples who are age 16 and above. Her approach has been described as creative and empowering. She encourages us to regain our confidence and vitality. Lorna is invested in helping us navigate the suffering, trauma and grief that life brings.
(08) 7947 3662 View (08) 7947 3662
Photo of Tammy M Hatherill, Psychologist, PsyBA General
Tammy M Hatherill
Psychologist, PsyBA General
Darwin City, NT 0800
Narcissistic Abuse / Trauma / Ptsd / Generational Trauma. I've had the opportunity to work in various diverse settings prior to becoming a psychologist. I firmly believe that my experiences enable me to assist individuals from all walks of life. I have previously worked as a prison officer and have a particular interest in assisting correctional officers, police force members, and emergency service workers as a whole. In addition, being of Aboriginal descent and having grown up in a remote Aboriginal community, I am passionate about providing support to First Nation Australians. I help assist individuals who have undergone trauma
Narcissistic Abuse / Trauma / Ptsd / Generational Trauma. I've had the opportunity to work in various diverse settings prior to becoming a psychologist. I firmly believe that my experiences enable me to assist individuals from all walks of life. I have previously worked as a prison officer and have a particular interest in assisting correctional officers, police force members, and emergency service workers as a whole. In addition, being of Aboriginal descent and having grown up in a remote Aboriginal community, I am passionate about providing support to First Nation Australians. I help assist individuals who have undergone trauma
(08) 7948 3794 View (08) 7948 3794
Photo of Rohan Watson - Rohan Watson, Counsellor, ACA-L4
Rohan Watson
Counsellor, ACA-L4
Darwin City, NT 0800
My team and I are dedicated to helping clients improve their relationships, outlook on life and overall wellbeing and offer a setting that is accepting, caring, safe and private. My deep commitment is supporting clients in developing the confidence, resilience and insight necessary to transition through life’s challenges with genuinely positive outcomes. The experience of my own private counselling practice, delivery of mental health programs in rural and remote areas of Australia, and conducting psychotherapy services for a significant regional Employee Assistance Program enables me to reach out to people from all walks of life.
My team and I are dedicated to helping clients improve their relationships, outlook on life and overall wellbeing and offer a setting that is accepting, caring, safe and private. My deep commitment is supporting clients in developing the confidence, resilience and insight necessary to transition through life’s challenges with genuinely positive outcomes. The experience of my own private counselling practice, delivery of mental health programs in rural and remote areas of Australia, and conducting psychotherapy services for a significant regional Employee Assistance Program enables me to reach out to people from all walks of life.
(07) 4526 7507 View (07) 4526 7507
Photo of Olivia Donnini - Align Therapies, Counsellor, ACA-L4
Align Therapies
Counsellor, ACA-L4
Online Only
Hi! I'm Olivia. I’m glad my profile found its way to you. At the heart of my work is a deep belief in the importance of healthy, authentic, and safe relationships. Life’s challenges can sometimes disconnect us from ourselves, affecting every part of our lives. Through the therapeutic relationship, we can explore and heal, helping you reconnect with yourself- an essential foundation for all relationships.
Hi! I'm Olivia. I’m glad my profile found its way to you. At the heart of my work is a deep belief in the importance of healthy, authentic, and safe relationships. Life’s challenges can sometimes disconnect us from ourselves, affecting every part of our lives. Through the therapeutic relationship, we can explore and heal, helping you reconnect with yourself- an essential foundation for all relationships.
(07) 5451 4047 View (07) 5451 4047
Photo of Dave Segal, Counsellor, PACFA
Dave Segal
Counsellor, PACFA
Online Only
If you’ve found yourself here, chances are something important isn’t feeling right—maybe in your relationship, your sense of self, or both. Whether you’re in a new relationship or have been together for decades, it’s common to feel stuck, disconnected, or unsure of how to move forward. And it’s not always easy to open up to friends, family, or even your partner. I offer a warm, collaborative space where you can feel heard, understood, and supported as we work together to create meaningful, lasting change—emotionally, mentally, and in the way you connect with others. Therapy isn’t about fixing you—it’s about supporting you.
If you’ve found yourself here, chances are something important isn’t feeling right—maybe in your relationship, your sense of self, or both. Whether you’re in a new relationship or have been together for decades, it’s common to feel stuck, disconnected, or unsure of how to move forward. And it’s not always easy to open up to friends, family, or even your partner. I offer a warm, collaborative space where you can feel heard, understood, and supported as we work together to create meaningful, lasting change—emotionally, mentally, and in the way you connect with others. Therapy isn’t about fixing you—it’s about supporting you.
(07) 4085 9014 View (07) 4085 9014
Photo of Maggie Suzanne Barrington - Way Forward Counselling and Wellbeing Solutions, Social Worker, AMHSW
Way Forward Counselling and Wellbeing Solutions
Social Worker, AMHSW
Serves Area
There are times in everyone's life when we recognise that the strategies we have relied on to cope with emotional challenges just aren’t cutting it! Professional support is sometimes the best way to get 'unstuck' and start moving forward in the direction of our life goals. The digital counselling and coaching offered at Way Forward is founded on the belief that with the right support, individuals, couples and families can make the necessary adjustments to manage the challenges and difficult circumstances they are experiencing and reach their full potential.
There are times in everyone's life when we recognise that the strategies we have relied on to cope with emotional challenges just aren’t cutting it! Professional support is sometimes the best way to get 'unstuck' and start moving forward in the direction of our life goals. The digital counselling and coaching offered at Way Forward is founded on the belief that with the right support, individuals, couples and families can make the necessary adjustments to manage the challenges and difficult circumstances they are experiencing and reach their full potential.
(08) 7008 9906 View (08) 7008 9906
Photo of Emma Mansell, Counsellor, PsychD, ACA-L2
Emma Mansell
Counsellor, PsychD, ACA-L2
Serves Area
Hello, my name is Emma, and I am an LGBTQIA+ therapist and consultant specialising in mental health and addiction support. My areas of expertise include trauma, mental health, and substance misuse. I work with individuals facing challenges such as anxiety, low mood, relationship difficulties, grief, loss, and addiction. My practice is built on a person-centered approach, which considers each individual as a whole, encompassing their unique experiences and circumstances. As a narrative therapist, I to explore personal stories and identify behavioral patterns, guiding individuals toward meaningful change and growth.
Hello, my name is Emma, and I am an LGBTQIA+ therapist and consultant specialising in mental health and addiction support. My areas of expertise include trauma, mental health, and substance misuse. I work with individuals facing challenges such as anxiety, low mood, relationship difficulties, grief, loss, and addiction. My practice is built on a person-centered approach, which considers each individual as a whole, encompassing their unique experiences and circumstances. As a narrative therapist, I to explore personal stories and identify behavioral patterns, guiding individuals toward meaningful change and growth.
(02) 8403 2271 View (02) 8403 2271
Photo of Lye Fong (Kelly) Lee, Counsellor, MA, ACA-L3
Lye Fong (Kelly) Lee
Counsellor, MA, ACA-L3
Online Only
As a professionally trained and experienced counselor, I establish a positive, non-judgmental therapeutic relationship with my clients to provide a safe environment in which they can explore whatever issues they are facing and find the solutions that are most effective for them. Life is difficult, and everyone needs someone to talk to. My personal dedication focuses on genuine empathy, understanding, and guidance through the therapy process to help accomplish the client's goals and personal wellness. I speak English, Mandarin, Cantonese, Hokkien and Malay. My specialty : Child and Adolescent counselling, Parenting, Life Coaching, Me
As a professionally trained and experienced counselor, I establish a positive, non-judgmental therapeutic relationship with my clients to provide a safe environment in which they can explore whatever issues they are facing and find the solutions that are most effective for them. Life is difficult, and everyone needs someone to talk to. My personal dedication focuses on genuine empathy, understanding, and guidance through the therapy process to help accomplish the client's goals and personal wellness. I speak English, Mandarin, Cantonese, Hokkien and Malay. My specialty : Child and Adolescent counselling, Parenting, Life Coaching, Me
(03) 7302 2757 View (03) 7302 2757
Photo of Pete Ekstedt - Ekstedt Consulting, Counsellor, PACFA
Ekstedt Consulting
Counsellor, PACFA
Online Only
Senior leaders, busy professionals and creative entrepreneurs need to manage an unprecedented range of competing demands across their personal and professional lives. The pressure can be relentless, and career success can come at a high cost. Stress can have serious impacts on mental health, family relationships and physical well-being. Travel and work schedules can undermine marriages/partnerships and parenting. It makes sense to invest in your resilience, wellbeing and self care because resilient leaders achieve more.
Senior leaders, busy professionals and creative entrepreneurs need to manage an unprecedented range of competing demands across their personal and professional lives. The pressure can be relentless, and career success can come at a high cost. Stress can have serious impacts on mental health, family relationships and physical well-being. Travel and work schedules can undermine marriages/partnerships and parenting. It makes sense to invest in your resilience, wellbeing and self care because resilient leaders achieve more.
(03) 9118 9047 View (03) 9118 9047
Photo of Allie McGrath - Allie McGrath Psychology, Psychologist, MPsych, PsyBA General
Allie McGrath Psychology
Psychologist, MPsych, PsyBA General
Online Only
I love working with neurodivergent people! I have a passion for ADHD and ASD assessments because I believe in accessibility. If also enjoy working with people wanting to understand anxiety/depression, perfectionism, procrastination, body image or disordered eating. If you want to learn who you are, feel less stuck, find tools and gain confidence then please message me! I love working with people who are curious, open and want a psychologist who works alongside you as a team mate :)
I love working with neurodivergent people! I have a passion for ADHD and ASD assessments because I believe in accessibility. If also enjoy working with people wanting to understand anxiety/depression, perfectionism, procrastination, body image or disordered eating. If you want to learn who you are, feel less stuck, find tools and gain confidence then please message me! I love working with people who are curious, open and want a psychologist who works alongside you as a team mate :)
(07) 4074 9304 View (07) 4074 9304
Photo of Kamila Schneltser, Psychotherapist, PACFA
Kamila Schneltser
Psychotherapist, PACFA
7 Endorsed
Serves Area
At the heart of my work is the commitment to foster a therapeutic space where you can safely navigate through personal challenges, such as relationship issues, attachment difficulties, immigration/cultural hardships, trauma, grief and depression. My practice is open to people of all genders, backgrounds, and identities, and I aim to create a safe, supportive space for each individual’s unique experience.
At the heart of my work is the commitment to foster a therapeutic space where you can safely navigate through personal challenges, such as relationship issues, attachment difficulties, immigration/cultural hardships, trauma, grief and depression. My practice is open to people of all genders, backgrounds, and identities, and I aim to create a safe, supportive space for each individual’s unique experience.
View
Photo of Nathanael Reuss - Nathanael Reuss Counselling, Counsellor, MA, PACFA
Nathanael Reuss Counselling
Counsellor, MA, PACFA
Serves Area
My ideal client is a leader — a Pastor, executive, or senior manager — who has given everything to their role, only to find themselves burnt out, betrayed, or quietly falling apart. They've experienced abuse, toxic organisational culture, or trauma they haven't yet named. They're high-functioning on the outside, isolated on the inside. They want to be believed, understood, and helped to rebuild — without losing themselves in the process. They're ready to do the hard work, and they need someone who truly gets the cost of leadership.
My ideal client is a leader — a Pastor, executive, or senior manager — who has given everything to their role, only to find themselves burnt out, betrayed, or quietly falling apart. They've experienced abuse, toxic organisational culture, or trauma they haven't yet named. They're high-functioning on the outside, isolated on the inside. They want to be believed, understood, and helped to rebuild — without losing themselves in the process. They're ready to do the hard work, and they need someone who truly gets the cost of leadership.
(08) 7008 9238 View (08) 7008 9238
Photo of Esther Ogilvie, MSc
Esther Ogilvie
Verified Verified
2 Endorsed
Serves Area
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
View
Photo of David Lococo, Psychologist, MPsych, PsyBA General
David Lococo
Psychologist, MPsych, PsyBA General
Online Only
You may be feeling depressed, anxious, stressed or angry. Perhaps you were exposed to trauma. You may have experienced work-related issues where you were bullied or undervalued. There may be issues in your personal life with relationships or your health. You may have a disability, leaving you feeling stigmatised and isolated. Alternatively, you may be experiencing forensic/criminal matters and you need a report for court, or you are required to engage in counselling. I have 20 years of experience helping people address a range of concerns.
You may be feeling depressed, anxious, stressed or angry. Perhaps you were exposed to trauma. You may have experienced work-related issues where you were bullied or undervalued. There may be issues in your personal life with relationships or your health. You may have a disability, leaving you feeling stigmatised and isolated. Alternatively, you may be experiencing forensic/criminal matters and you need a report for court, or you are required to engage in counselling. I have 20 years of experience helping people address a range of concerns.
(03) 9068 6213 View (03) 9068 6213
Photo of Ketura Bram - Transformative Place Counselling Service, Counsellor, ACA-L2
Transformative Place Counselling Service
Counsellor, ACA-L2
Online Only
Welcome, I'm Ketura, counsellor at Transformative Place Counselling Service. I specialise in working with individuals diagnosed with borderline personality disorder work on emotional regulation and trauma, but you do not have to have BPD to benefit from the services I offer. I encourage you to explore emotions, how you hold these and memories within your body, gaining awareness of your nervous system's language. To learn how to unlock and be with discomfort and unfamiliar thoughts, emotions, memories and to make new experiences, to tolerate and manage distress and integrate past trauma/experiences into the present and thrive
Welcome, I'm Ketura, counsellor at Transformative Place Counselling Service. I specialise in working with individuals diagnosed with borderline personality disorder work on emotional regulation and trauma, but you do not have to have BPD to benefit from the services I offer. I encourage you to explore emotions, how you hold these and memories within your body, gaining awareness of your nervous system's language. To learn how to unlock and be with discomfort and unfamiliar thoughts, emotions, memories and to make new experiences, to tolerate and manage distress and integrate past trauma/experiences into the present and thrive
(02) 4504 0282 View (02) 4504 0282
Photo of Magdalena Jantac
Magdalena Jantac
Verified Verified
Online Only
Are you seeking clarity and lightness during confusing or challenging times? As a transpersonal art therapist, I offer to guide on your unique journey inwards to explore your inner landscape and find empowerment. Transpersonal art therapy combines traditional talk therapy with guided meditation and creative expression, providing a gentle yet profound approach to self-exploration, helping us to process tough emotions and bringing all suppressed and underlying emotions to the surface, that can't be contained with words only, giving us a clear perspective.
Are you seeking clarity and lightness during confusing or challenging times? As a transpersonal art therapist, I offer to guide on your unique journey inwards to explore your inner landscape and find empowerment. Transpersonal art therapy combines traditional talk therapy with guided meditation and creative expression, providing a gentle yet profound approach to self-exploration, helping us to process tough emotions and bringing all suppressed and underlying emotions to the surface, that can't be contained with words only, giving us a clear perspective.
(03) 4240 3925 View (03) 4240 3925
Photo of Sarah Roberts, Counsellor
Sarah Roberts
Counsellor
1 Endorsed
Online Only
If you wanted children but didn't have them, through infertility or life circumstances, you may be carrying grief, loneliness, regret or identity loss that can feel hard to put into words. I'm Sarah Roberts, an online counsellor specialising in involuntary childlessness, available across Australia and New Zealand. Women often tell me this is the first place they've felt truly understood. Whether you're navigating infertility grief, relationship strain or a lost sense of identity, this is a space where your experience belongs
If you wanted children but didn't have them, through infertility or life circumstances, you may be carrying grief, loneliness, regret or identity loss that can feel hard to put into words. I'm Sarah Roberts, an online counsellor specialising in involuntary childlessness, available across Australia and New Zealand. Women often tell me this is the first place they've felt truly understood. Whether you're navigating infertility grief, relationship strain or a lost sense of identity, this is a space where your experience belongs
View
Photo of Zane DAHER, Psychologist, MPsych, PsyBA General
Zane DAHER
Psychologist, MPsych, PsyBA General
Serves Area
Many of the people I work with appear capable and functional, yet may privately feel stuck, lost, or unsure of who they are becoming. You may find yourself repeating the same patterns in relationships, being the rescuer, carrying the responsibility for everyone else or feeling frustrated that your own needs remain unclear and unmet. You may struggle with ADHD symptoms, confusing feelings, self-doubt, or a quiet sense that life is not unfolding in the way you hoped. I work primarily with people feeling strain in relationships, identity conflict, cultural or faith expectations, and questions about meaning and direction.
Many of the people I work with appear capable and functional, yet may privately feel stuck, lost, or unsure of who they are becoming. You may find yourself repeating the same patterns in relationships, being the rescuer, carrying the responsibility for everyone else or feeling frustrated that your own needs remain unclear and unmet. You may struggle with ADHD symptoms, confusing feelings, self-doubt, or a quiet sense that life is not unfolding in the way you hoped. I work primarily with people feeling strain in relationships, identity conflict, cultural or faith expectations, and questions about meaning and direction.
(02) 8105 6744 View (02) 8105 6744
Photo of Sioban Therese Laffey - Her ADHD Psychology, Psychologist, PsyBA General
Her ADHD Psychology
Psychologist, PsyBA General
Online Only
Hi there :) I'm a Sioban Laffey a women's ADHD specialist - who also has AuDHD! I’m a psychologist with 25 years’ experience and offer ADHD assessments, therapy, and one-off strategy sessions. Many women ask, “Do I have ADHD?” or wonder about therapy vs medication. I offer support with overwhelm, impulsivity, time blindness, rejection sensitivity (RSD), burnout and much more. I use a holistic approach that blends modern research with practical tools. Evening sessions available. Ask your questions on a free 20-min Connection Call today.
Hi there :) I'm a Sioban Laffey a women's ADHD specialist - who also has AuDHD! I’m a psychologist with 25 years’ experience and offer ADHD assessments, therapy, and one-off strategy sessions. Many women ask, “Do I have ADHD?” or wonder about therapy vs medication. I offer support with overwhelm, impulsivity, time blindness, rejection sensitivity (RSD), burnout and much more. I use a holistic approach that blends modern research with practical tools. Evening sessions available. Ask your questions on a free 20-min Connection Call today.
0415 257 155 View 0415 257 155

How does your Therapist compare?

Number of Psychologists and Therapists in Darwin City, NT

200+

Average cost per session

$180

Psychologists and Therapists in Darwin City, NT who prioritize treating:

87% Anxiety
78% Depression
73% Relationship Issues
73% Stress
70% Trauma and PTSD
69% Self Esteem
50% Grief

Average years in practice

10 Years

Top 3 insurances accepted

68% Medicare Rebates
60% NDIS
47% Bupa

How Psychologists and Therapists in Darwin City, NT see their clients

55% Online Only
45% In Person and Online

Gender breakdown

68% Female
26% Male
6% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Darwin City?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.