Ask about video and phone sessions. Let's connect.
Counsellor, ACA-L2
Verified by Psychology Today
Verified
|
Video
Darwin City, Northern Territory 0800
"Tara provides treatment for trauma, crisis and mood, patterns of self-sabotage, addictions and relationship. Tara incorporates sensory and somatic skills tailoring her work with people experiencing nervous system impacts such as anxiety, burnout, compassion fatigue and depression. She facilitates higher personal worth in career and life transitions, a deeper sense of sacredness and maturation of identity. Tara provides quick and meaningful results tailoring multiple modalities for efficiency and draws from over 15 years of experience. She is also very experienced working with young people and self-harm. Online and face-to-face. "
(08) 7079 5601
Verified
Darwin City, Northern Territory 0800
+ Online Therapy
View
"Tara provides treatment for trauma, crisis and mood, patterns of self-sabotage, addictions and relationship. Tara incorporates sensory and somatic skills tailoring her work with people experiencing nervous system impacts such as anxiety, burnout, compassion fatigue and depression. She facilitates higher personal worth in career and life transitions, a deeper sense of sacredness and maturation of identity. Tara provides quick and meaningful results tailoring multiple modalities for efficiency and draws from over 15 years of experience. She is also very experienced working with young people and self-harm. Online and face-to-face. "
Photo of Lydia Black, Psychologist
Psychologist, MPsych, PsyBA General
Verified by Psychology Today
Verified
|
Video
Office is near:
Darwin City, Northern Territory 0800
"I enjoy working with new parents regarding pre and post-pregnancy (perinatal) mental health issues. I also love working with athletes. I am experienced working with general psychological issues such as depression and anxiety in adults, adolescents, and children. However, I also have experience working in sport and performance psychology and I work with both the Tasmanian Institute of Sport, the Australian Institute of Sport and local sporting groups. I offer online appointments for those not able to attend appointments at my office. Online appointments are a great way to access support without leaving the comfort of your own home. "
1300 472 866
Verified
Office is near:
Darwin City, Northern Territory 0800
+ Online Therapy
View
"I enjoy working with new parents regarding pre and post-pregnancy (perinatal) mental health issues. I also love working with athletes. I am experienced working with general psychological issues such as depression and anxiety in adults, adolescents, and children. However, I also have experience working in sport and performance psychology and I work with both the Tasmanian Institute of Sport, the Australian Institute of Sport and local sporting groups. I offer online appointments for those not able to attend appointments at my office. Online appointments are a great way to access support without leaving the comfort of your own home. "
Photo of Margaret Mary Dizon, Psychologist
Psychologist, Assoc MAPS
Verified by Psychology Today
Verified
|
Video
Office is near:
Darwin City, Northern Territory 0800
"I work with people ashamed of their feelings and need someone to talk to. They suffer from trauma, depression, and extreme grief. They have lost a part of themselves or someone they really love. They have a lot of outer success but internally, they feel very overwhelmed with life and feel they're drowning. They do not know how to cope anymore and mostly, they think ending their lives would ease or end the pain. They are ashamed of their feelings and they feel very much alone, no one understands them and they don’t have anyone to talk to. They are fed up and they cannot see, hear nor feel anything positive anymore. "
(08) 8120 2797
Verified
Office is near:
Darwin City, Northern Territory 0800
+ Online Therapy
View
"I work with people ashamed of their feelings and need someone to talk to. They suffer from trauma, depression, and extreme grief. They have lost a part of themselves or someone they really love. They have a lot of outer success but internally, they feel very overwhelmed with life and feel they're drowning. They do not know how to cope anymore and mostly, they think ending their lives would ease or end the pain. They are ashamed of their feelings and they feel very much alone, no one understands them and they don’t have anyone to talk to. They are fed up and they cannot see, hear nor feel anything positive anymore. "
Photo of Goodluck Consultancies, Psychologist
Psychologist, MAPS
Verified by Psychology Today
Verified
|
Video
Office is near:
Darwin City, Northern Territory 0800
"Gregory Goodluck is an insightful, caring, skilfull and well qualified counsellor who was born into a counselling family, and has over 25 years qualified professional counselling experience. A fully registered Psychologist and qualified Social Worker with a wide range of useful strategies for mental health, psycho-social, interpersonal and trans-personal challenges. Gregory applies Cognitive, Behavioural, Narrative and Mindfulness based approaches including ACT, DBT for empowering solutions. He also uses relaxation, hypnosis, stress reduction, problem solving and analysis and bio-psycho-social-cultural-spiritual perspectives."
(08) 8120 2749
Verified
Office is near:
Darwin City, Northern Territory 0800
+ Online Therapy
View
"Gregory Goodluck is an insightful, caring, skilfull and well qualified counsellor who was born into a counselling family, and has over 25 years qualified professional counselling experience. A fully registered Psychologist and qualified Social Worker with a wide range of useful strategies for mental health, psycho-social, interpersonal and trans-personal challenges. Gregory applies Cognitive, Behavioural, Narrative and Mindfulness based approaches including ACT, DBT for empowering solutions. He also uses relaxation, hypnosis, stress reduction, problem solving and analysis and bio-psycho-social-cultural-spiritual perspectives."
Photo of Rebecca Lowe Therapy, Counsellor
Counsellor, AASW
Verified by Psychology Today
Verified
|
Video
Office is near:
Darwin City, Northern Territory 0800
"COVID-19: Face-to-face sessions are being offered. Are you experiencing depression, anxiety, relationship issues, work or business distress, being overwhelmed as a parent or feeling a general sense of unhappiness? Perhaps you have had your partner suggest counselling for yourself or as a couple. You might be worried at times about how you come across to your children, due to huge stresses in life? Do you feel like you're sinking or at the point of not being able to keep up with the demands of life? Find ways through all of these problems. Discover answers, new skills and new understandings of people's behaviour as well as your own. "
0412 329 250
Verified
Office is near:
Darwin City, Northern Territory 0800
+ Online Therapy
View
"COVID-19: Face-to-face sessions are being offered. Are you experiencing depression, anxiety, relationship issues, work or business distress, being overwhelmed as a parent or feeling a general sense of unhappiness? Perhaps you have had your partner suggest counselling for yourself or as a couple. You might be worried at times about how you come across to your children, due to huge stresses in life? Do you feel like you're sinking or at the point of not being able to keep up with the demands of life? Find ways through all of these problems. Discover answers, new skills and new understandings of people's behaviour as well as your own. "
Photo of Nicole Hind, Psychotherapist
Psychotherapist, MA, ACA-L3
Verified by Psychology Today
Verified
|
Video
Office is near:
Darwin City, Northern Territory 0800
"Relationships of all kinds can be hard. We tend to think our relationships will be 'different' and can't imagine struggling. But when it comes to sharing our lives with other people, so many factors get in the way of our hopes and dreams. Love really isn't enough. Sometimes you need to address problems on your own, and sometimes with others in your life. Too often I have seen relationships end while someone is drowning. It's incredibly painful and can create ongoing bitterness that is hard to escape from. But you can find your way back to someone you love(d) and you can also find peace in an ending: there is hope."
(02) 4058 4402
Verified
Office is near:
Darwin City, Northern Territory 0800
+ Online Therapy
View
"Relationships of all kinds can be hard. We tend to think our relationships will be 'different' and can't imagine struggling. But when it comes to sharing our lives with other people, so many factors get in the way of our hopes and dreams. Love really isn't enough. Sometimes you need to address problems on your own, and sometimes with others in your life. Too often I have seen relationships end while someone is drowning. It's incredibly painful and can create ongoing bitterness that is hard to escape from. But you can find your way back to someone you love(d) and you can also find peace in an ending: there is hope."
Photo of Jonelle Patton Psychotherapy, Psychotherapist
Psychotherapist, MA, PACFA
Verified by Psychology Today
Verified
|
Video
Office is near:
Darwin City, Northern Territory 0800
"Practice located in Parap, Darwin. Experienced Psychotherapist with over 20 years clinical experience as a Psychotherapist and Clinical Supervisor working with individuals, couples and families from diverse cultural backgrounds who present with complex issues (including anxiety, depression, stress, transitional life changes, identity, grief and loss, addictions, sexual assault, trauma and domestic violence). "
0480 222 907
Verified
Office is near:
Darwin City, Northern Territory 0800
+ Online Therapy
View
"Practice located in Parap, Darwin. Experienced Psychotherapist with over 20 years clinical experience as a Psychotherapist and Clinical Supervisor working with individuals, couples and families from diverse cultural backgrounds who present with complex issues (including anxiety, depression, stress, transitional life changes, identity, grief and loss, addictions, sexual assault, trauma and domestic violence). "
Photo of Insight Professional Services Darwin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, AASW
Verified by Psychology Today
Verified
|
Video
Office is near:
Darwin City, Northern Territory 0800
"Toni Ryan (Insight's Practice Owner) has over 20 years experience and specialises in: Individual & Couple Counselling; Mind-Coaching; NDIS provider services, Professional Supervision and delivery of Training / Workshops. Toni’s qualifications include a Bachelor of Social Work, and a Graduate Diploma in Counselling. Toni has been a Territorian for the past 30 years. Toni uses numerous psychological models such as: Cognitive Behavioural Therapy (CBT); Mindfulness (MBSR, ACT, MBCT, MSC); Rational Emotive Behaviour Therapy; Dialectical Behavioural Therapy; Emotionally Focused Therapy etc."
0421 596 649
Verified
Office is near:
Darwin City, Northern Territory 0800
+ Online Therapy
View
"Toni Ryan (Insight's Practice Owner) has over 20 years experience and specialises in: Individual & Couple Counselling; Mind-Coaching; NDIS provider services, Professional Supervision and delivery of Training / Workshops. Toni’s qualifications include a Bachelor of Social Work, and a Graduate Diploma in Counselling. Toni has been a Territorian for the past 30 years. Toni uses numerous psychological models such as: Cognitive Behavioural Therapy (CBT); Mindfulness (MBSR, ACT, MBCT, MSC); Rational Emotive Behaviour Therapy; Dialectical Behavioural Therapy; Emotionally Focused Therapy etc."
Photo of Caren Greyling, Counsellor
Counsellor, ACA-L1
Verified by Psychology Today
Verified
|
Video
Office is near:
Darwin City, Northern Territory 0800
"Struggling in school is never easy, it eats away at self esteem and can be very heartbreaking and frustrating for learners and parents alike. With more than 15 years' experience as a therapist, a teacher and as mum to children with additional needs myself I have a deep understanding of the challenges. I provide counselling, support, practical solutions and outcomes to help you regain confidence and to improve family relationships in the face of challenges. Nuut is vanaf Suid-Afrika? Ek bied praktiese bystand om die jou en die kids reg te kry vir Aussie skole, berading tov aanpassing in Australie."
(02) 8766 0654
Verified
Office is near:
Darwin City, Northern Territory 0800
+ Online Therapy
View
"Struggling in school is never easy, it eats away at self esteem and can be very heartbreaking and frustrating for learners and parents alike. With more than 15 years' experience as a therapist, a teacher and as mum to children with additional needs myself I have a deep understanding of the challenges. I provide counselling, support, practical solutions and outcomes to help you regain confidence and to improve family relationships in the face of challenges. Nuut is vanaf Suid-Afrika? Ek bied praktiese bystand om die jou en die kids reg te kry vir Aussie skole, berading tov aanpassing in Australie."
Photo of Helen Maree Murray, Clinical Social Work/Therapist
Clinical Social Work/Therapist, AASW
Verified by Psychology Today
Verified
|
Ask
Office is near:
Darwin City, Northern Territory 0800
"Life at times throws us challenges that we can feel ill equipped to handle. It may be in the workplace or at home. Counselling provides an opportunity to talk about these issues, learn how to work with them differently, including practical coping methods and strategies. Issues may include anxiety, trauma, career challenges, divorce, domestic family violence. Relationships are particularly important in my practice, I can support couples and families through many relationships issues. I am trained to assist families understand and support their adolescent family members, as well as working with the adolescent. "
0405 021 465
Verified
Office is near:
Darwin City, Northern Territory 0800
View
"Life at times throws us challenges that we can feel ill equipped to handle. It may be in the workplace or at home. Counselling provides an opportunity to talk about these issues, learn how to work with them differently, including practical coping methods and strategies. Issues may include anxiety, trauma, career challenges, divorce, domestic family violence. Relationships are particularly important in my practice, I can support couples and families through many relationships issues. I am trained to assist families understand and support their adolescent family members, as well as working with the adolescent. "
Photo of Seachange Psychology, Psychologist
Psychologist, PsyBA General
Verified by Psychology Today
Verified
|
Video
Office is near:
Darwin City, Northern Territory 0800
"Are you needlessly suffering? Feeling like life is just not worth hanging on to? Why suffer when you don't have to? Imagine waking rested, full of life, laughing, free to go wherever you want to, with no irrational fears plaguing you, to feel connected to loved ones. It could be that you are struggling with anxiety. If you have an anxiety disorder, you may feel anxious or fearful in situations where there really is NO threat. All of which can result in you catastrophising, ‘knowing’ that something bad is going to happen. That mind/body connection thing people talk about, is real. What the mind richly imagines the body believes. "
(07) 4243 4229
Verified
Office is near:
Darwin City, Northern Territory 0800
+ Online Therapy
View
"Are you needlessly suffering? Feeling like life is just not worth hanging on to? Why suffer when you don't have to? Imagine waking rested, full of life, laughing, free to go wherever you want to, with no irrational fears plaguing you, to feel connected to loved ones. It could be that you are struggling with anxiety. If you have an anxiety disorder, you may feel anxious or fearful in situations where there really is NO threat. All of which can result in you catastrophising, ‘knowing’ that something bad is going to happen. That mind/body connection thing people talk about, is real. What the mind richly imagines the body believes. "
Photo of Janeen Cameron, Psychotherapist
Psychotherapist, AThR
Verified by Psychology Today
Verified
|
Video
Office is near:
Darwin City, Northern Territory 0800
"Want to tap into, and become aware of, your bodies response to traumas and other life events? Do you want a new way to explore & develop your awareness? Do you want to find solutions that are right for you? Do you want a holistic approach to self-care? Using Neuroscience research, evidence based art therapy and creative psychotherapy you will tap into sensory-psychomotor stress held within the body. Issues such as trauma, chaos, managing control, stress, self-care, transitions, decision making and relationships."
(08) 7079 4332
Verified
Office is near:
Darwin City, Northern Territory 0800
+ Online Therapy
View
"Want to tap into, and become aware of, your bodies response to traumas and other life events? Do you want a new way to explore & develop your awareness? Do you want to find solutions that are right for you? Do you want a holistic approach to self-care? Using Neuroscience research, evidence based art therapy and creative psychotherapy you will tap into sensory-psychomotor stress held within the body. Issues such as trauma, chaos, managing control, stress, self-care, transitions, decision making and relationships."
Photo of Daniel Houtman, Counsellor
Counsellor, MA, ACA-L4
Verified by Psychology Today
Verified
|
Video
Office is near:
Darwin City, Northern Territory 0800
"Are you looking for answers in your life? Has life become a struggle for you? Happiness seems to elude you and you walk around as if you are carrying a world of sadness on the inside with a smile on your face. You keep going through the motions of life and you still can't find the joy?"
(07) 4913 0624
Verified
Office is near:
Darwin City, Northern Territory 0800
+ Online Therapy
View
"Are you looking for answers in your life? Has life become a struggle for you? Happiness seems to elude you and you walk around as if you are carrying a world of sadness on the inside with a smile on your face. You keep going through the motions of life and you still can't find the joy?"
Photo of Ian Koh, Psychologist
Psychologist, PsyBA - Couns. Psych.
Verified by Psychology Today
Verified
|
Video
Office is near:
Darwin City, Northern Territory 0800
"At Positive Mind Works, we specialise in Telehealth. As a national telehealth service, we provide the same professional service to any Australian. You can 'log in' to your secure video appointment from the comfort of home. Ian Koh is a Registered Psychologist at Positive Mind Works with the Australian Health Practitioner Regulation Agency (AHPRA) and has ten years of counselling experience in various settings, including adult mental health, cross-cultural psychology, coaching and addictions."
(02) 8355 9733
Verified
Office is near:
Darwin City, Northern Territory 0800
+ Online Therapy
View
"At Positive Mind Works, we specialise in Telehealth. As a national telehealth service, we provide the same professional service to any Australian. You can 'log in' to your secure video appointment from the comfort of home. Ian Koh is a Registered Psychologist at Positive Mind Works with the Australian Health Practitioner Regulation Agency (AHPRA) and has ten years of counselling experience in various settings, including adult mental health, cross-cultural psychology, coaching and addictions."
Office is near:
Darwin City, Northern Territory 0800
"If you feel that you are not living your life right now because your anxiety is holding you back you are at the right place with Susanne McAllister. It might be something like "not being able to drive to places you want to go" or "not being able to go to work" or "avoiding social situations when you really want to be part of the community", whatever your anxiety stops you doing, there is a way that you can live your life and do what you love to do with the people you love, or even meet new people. Why not listen to my weekly podcast called "Naturally Wise, unstoppable and InTune" too. "
Office is near:
Darwin City, Northern Territory 0800
+ Online Therapy
View
"If you feel that you are not living your life right now because your anxiety is holding you back you are at the right place with Susanne McAllister. It might be something like "not being able to drive to places you want to go" or "not being able to go to work" or "avoiding social situations when you really want to be part of the community", whatever your anxiety stops you doing, there is a way that you can live your life and do what you love to do with the people you love, or even meet new people. Why not listen to my weekly podcast called "Naturally Wise, unstoppable and InTune" too. "
Photo of Balancing of Life Counsellors, Counsellor
Counsellor, ACA-L2
Verified by Psychology Today
Verified
|
Video
Office is near:
Darwin City, Northern Territory 0800
"You are an important individual. We have supportive, empowering counsellors talking to clients via phone/Skype 7 days a week around Australia including out of hours. The counsellors have a range of expertise that can assist you in new life directions and choices, you can reconnect with the same counsellor for a follow up session. Feel heard and learn some new strategies and tools along the way so that you can reuse these in your life going forward making you stronger and confident. Email Jane today she will connect you with a counsellor within 24 hours, who can assist you through your personal life journey no referrals required."
(03) 8797 5508
Verified
Office is near:
Darwin City, Northern Territory 0800
+ Online Therapy
View
"You are an important individual. We have supportive, empowering counsellors talking to clients via phone/Skype 7 days a week around Australia including out of hours. The counsellors have a range of expertise that can assist you in new life directions and choices, you can reconnect with the same counsellor for a follow up session. Feel heard and learn some new strategies and tools along the way so that you can reuse these in your life going forward making you stronger and confident. Email Jane today she will connect you with a counsellor within 24 hours, who can assist you through your personal life journey no referrals required."
Photo of Francesca Palazzolo, Psychotherapist
Psychotherapist, MA, PACFA
Verified by Psychology Today
Verified
|
Video
Office is near:
Darwin City, Northern Territory 0800
"I am a counsellor and psychotherapist working in the existential humanist tradition. That means I work with all sorts of issues including general life issues, mental health, addictive behaviours and relationships. I am registered with PACFA (Psychotherapy and Counselling Federation Australia) which is the national peak body for counsellors and psychotherapists in Australia and have experience in youth mental health, alcohol and other drugs counselling and anxiety. If you are experiencing issues with substance use, addiction, including behavioural addictions, I can help. I work with both individuals and couples. "
(03) 6118 7251
Verified
Office is near:
Darwin City, Northern Territory 0800
+ Online Therapy
View
"I am a counsellor and psychotherapist working in the existential humanist tradition. That means I work with all sorts of issues including general life issues, mental health, addictive behaviours and relationships. I am registered with PACFA (Psychotherapy and Counselling Federation Australia) which is the national peak body for counsellors and psychotherapists in Australia and have experience in youth mental health, alcohol and other drugs counselling and anxiety. If you are experiencing issues with substance use, addiction, including behavioural addictions, I can help. I work with both individuals and couples. "
Photo of Positive Mind Works, Psychologist
Psychologist, MSc, PsyBA General
Verified by Psychology Today
Verified
|
Video
Office is near:
Darwin City, Northern Territory 0800
"At Positive Mind Works, we specialise in online counselling. As a national telehealth service, we provide the same professional service to any Australian. You can 'log in' to your secure video appointment from the comfort of home. We work with adults, couples and adolescents to make positive change. Sometimes people will come with a clear idea about what they would like to address and other times it may be more of a general sense of wanting things to be different. In either situation, we can help. "
(03) 6146 1653
Verified
Office is near:
Darwin City, Northern Territory 0800
+ Online Therapy
View
"At Positive Mind Works, we specialise in online counselling. As a national telehealth service, we provide the same professional service to any Australian. You can 'log in' to your secure video appointment from the comfort of home. We work with adults, couples and adolescents to make positive change. Sometimes people will come with a clear idea about what they would like to address and other times it may be more of a general sense of wanting things to be different. In either situation, we can help. "
Photo of Chris Hannan Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, AMHSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Darwin City, Northern Territory 0800
"Hi, I'm Chris, a counsellor in private practice and have been counselling for almost 20 years. In that time I have worked in hospitals, with Defence and now I have my own practice right here in Hobart. I started my career as a social worker and have done extra training to become a couple therapist, animal assisted therapist with my 3 year old Labrador Charlie and a Positive Psychology Practitioner. Having worked for 12 years with the Defence and extensively with emergency services, critical care, nursing and allied health staff I have a special interest in helping personnel and their families recover from occupational trauma. "
0434 310 976
Verified
Office is near:
Darwin City, Northern Territory 0800
+ Online Therapy
View
"Hi, I'm Chris, a counsellor in private practice and have been counselling for almost 20 years. In that time I have worked in hospitals, with Defence and now I have my own practice right here in Hobart. I started my career as a social worker and have done extra training to become a couple therapist, animal assisted therapist with my 3 year old Labrador Charlie and a Positive Psychology Practitioner. Having worked for 12 years with the Defence and extensively with emergency services, critical care, nursing and allied health staff I have a special interest in helping personnel and their families recover from occupational trauma. "
Photo of Graeme Senior, Psychotherapist
Psychotherapist, PhD, ACA-L1
Verified by Psychology Today
Verified
|
Ask
Office is near:
Darwin City, Northern Territory 0800
"Do you struggle with life every day? Have you tried to "tough it out"? Does it sometimes feel like life is just not worth the trouble? Do you suffer from the effects of Anxiety, Trauma or Depression? Are you a Veteran or First Responder suffering from PTSD? I can help you with a unique blend of Freudian Psychology, Mindfulness and Hypnotherapy techniques that I can teach you to use whenever and wherever you need it. No need to travel to my office. I will send you a link to my secure video counselling room that you can use from anywhere in the world that has an Internet connection."
(07) 4243 4241
Verified
Office is near:
Darwin City, Northern Territory 0800
View
"Do you struggle with life every day? Have you tried to "tough it out"? Does it sometimes feel like life is just not worth the trouble? Do you suffer from the effects of Anxiety, Trauma or Depression? Are you a Veteran or First Responder suffering from PTSD? I can help you with a unique blend of Freudian Psychology, Mindfulness and Hypnotherapy techniques that I can teach you to use whenever and wherever you need it. No need to travel to my office. I will send you a link to my secure video counselling room that you can use from anywhere in the world that has an Internet connection."

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See more therapy options for Darwin City

What type of mental health professional is right for me?

Some of the most common types of mental health providers in Darwin City are psychologists, licensed counsellors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How do I find psychologists in Darwin City with the specialty experience I’m looking for?

You can refine your search using the filters in the left navigation bar on desktop, or by tapping “refine” on your mobile device. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Darwin City, or Child Psychologists in Darwin City. You can also use the filters to see only female psychologists, or gay-allied counsellors

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Darwin City psychologists specialising in anger management, couples counselling, or EMDR.


What method of counselling is right for me?

When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Darwin City specialise in therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.