Photo of Nicholas Hutchins, Psychologist in Newcastle, NSW
Nicholas Hutchins
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Newcastle, NSW 2300
I seek to help people to heal from the pain of their past. In my experience our suffering stems from the attempts we make to ward off emotional and relational pain. The problem is that what protected us in the past is causing our suffering in the present. If we were hurt in relationships, therapy offers an opportunity to have a new kind of healing relationship. I’m optimistic about the possibility for deep and lasting change. I seek to offer you more than strategies; I seek to help people to find deep emotional healing.
I seek to help people to heal from the pain of their past. In my experience our suffering stems from the attempts we make to ward off emotional and relational pain. The problem is that what protected us in the past is causing our suffering in the present. If we were hurt in relationships, therapy offers an opportunity to have a new kind of healing relationship. I’m optimistic about the possibility for deep and lasting change. I seek to offer you more than strategies; I seek to help people to find deep emotional healing.
(02) 4075 9759 View (02) 4075 9759
Photo of Jack Tully, Psychotherapist in Newcastle, NSW
Jack Tully
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Newcastle, NSW 2300
Hi, I’m Jack. I am a psychotherapist, educator, father and long term partner and I came to this work through my own experiences with therapy. I have come to trust that both acceptance and change are possible in our lives. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. Whether there is a particular thing you are struggling with, a need for greater support, or an interest in deepening self-awareness, I can support you on your journey.
Hi, I’m Jack. I am a psychotherapist, educator, father and long term partner and I came to this work through my own experiences with therapy. I have come to trust that both acceptance and change are possible in our lives. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. Whether there is a particular thing you are struggling with, a need for greater support, or an interest in deepening self-awareness, I can support you on your journey.
(02) 5605 0976 View (02) 5605 0976

More Therapists Nearby

Photo of Timothy Rex Hatfield, Psychologist in Newcastle, NSW
Timothy Rex Hatfield
Psychologist, MPsych, PsyBA General
Verified Verified
Charlestown, NSW 2290
Timothy treats adults suffering from emotional, interpersonal/relational, and psychological concerns.
Timothy aims to help guide you in understanding and improving your mental health struggles by exploring your history and current experiences together. He works in a collaborative way to help each individual client better understand themselves and move forward in life with healthier and more positive experiences.
Timothy treats adults suffering from emotional, interpersonal/relational, and psychological concerns.
Timothy aims to help guide you in understanding and improving your mental health struggles by exploring your history and current experiences together. He works in a collaborative way to help each individual client better understand themselves and move forward in life with healthier and more positive experiences.
(02) 4082 8207 View (02) 4082 8207
Photo of Matt Garrett, Clinical Social Work/Therapist in Newcastle, NSW
Matt Garrett
Clinical Social Work/Therapist, AASW
Verified Verified
Wickham, NSW 2293
Relationships are the our life blood to health and happiness. Investing in your relationship is bound to lead to an improved quality of life, a increased sense of your own identity and the potential to enjoy enriched, purposeful and mutually beneficial relationships with others.
Relationships are the our life blood to health and happiness. Investing in your relationship is bound to lead to an improved quality of life, a increased sense of your own identity and the potential to enjoy enriched, purposeful and mutually beneficial relationships with others.
(02) 4063 1200 View (02) 4063 1200
Photo of Hopeplus Counselling, Counsellor in Newcastle, NSW
Hopeplus Counselling
Counsellor, ACA-L1
Verified Verified
Charlestown, NSW 2290
See also www.hopeplus.com.au Looking for hope and personal freedom? I specialise in anxiety & depression, hopelessness, loneliness, personal, spiritual or financial matters. Personal experience with separation & divorce, blended family issues, family disability, redundancy & career change, anxiety & depression, religious/church difficulties. When a person gets themselves lost they not only need someone who knows where they’re at, but someone who knows the way out. I teach anger management - you will understand it, respect it, learn how to diffuse it and use it in healthy ways.
See also www.hopeplus.com.au Looking for hope and personal freedom? I specialise in anxiety & depression, hopelessness, loneliness, personal, spiritual or financial matters. Personal experience with separation & divorce, blended family issues, family disability, redundancy & career change, anxiety & depression, religious/church difficulties. When a person gets themselves lost they not only need someone who knows where they’re at, but someone who knows the way out. I teach anger management - you will understand it, respect it, learn how to diffuse it and use it in healthy ways.
(02) 4058 3973 View (02) 4058 3973
Photo of William James Vorobioff, Psychologist in Newcastle, NSW
William James Vorobioff
Psychologist, MC, PsyBA General
Verified Verified
Tighes Hill, NSW 2297
Human beings are a part of evolution's legacy, and despite some contrary indicators to this, I like the idea that we are at the leading edge of an unfolding universe. That makes us complex, and since birth we've made it this far by having a bunch of needs met. But needs change as we grow and often we end up with deficiencies in those needs that cause pain and suffering. To thrive there are universal human needs that must first be met, including needs to be seen and heard, understood and respected. Both individual and couple therapy offer the opportunity for those needs to be met, so we are better equipped to move on.
Human beings are a part of evolution's legacy, and despite some contrary indicators to this, I like the idea that we are at the leading edge of an unfolding universe. That makes us complex, and since birth we've made it this far by having a bunch of needs met. But needs change as we grow and often we end up with deficiencies in those needs that cause pain and suffering. To thrive there are universal human needs that must first be met, including needs to be seen and heard, understood and respected. Both individual and couple therapy offer the opportunity for those needs to be met, so we are better equipped to move on.
(02) 4077 2790 View (02) 4077 2790

Online Therapists

Photo of Dr Frank Sattler, Psychologist in Newcastle, NSW
Dr Frank Sattler
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Sydney, NSW 2000
Hi! I'm a clinical psychologist working with individuals and couples. With individuals, I use CBT, relational therapy, LGBTQIA+ affirmative therapy, exposure therapy, mindfulness-based approaches, and ethical consultation among others. I work with adults, children and adolescents. I'm a Certified Gottman Therapist and in couples therapy, I mix Gottman therapy and systemic approaches. I also offer discernment counselling to married couples with divorce ambivalence.
Hi! I'm a clinical psychologist working with individuals and couples. With individuals, I use CBT, relational therapy, LGBTQIA+ affirmative therapy, exposure therapy, mindfulness-based approaches, and ethical consultation among others. I work with adults, children and adolescents. I'm a Certified Gottman Therapist and in couples therapy, I mix Gottman therapy and systemic approaches. I also offer discernment counselling to married couples with divorce ambivalence.
0481 728 724 View 0481 728 724
Photo of Andrew Anderson Counselling Services, Psychotherapist in Newcastle, NSW
Andrew Anderson Counselling Services
Psychotherapist, PACFA
Verified Verified
Saint Marys, NSW 2760
I draw on many theories/therapies when working alongside clients and will adapt my approaches to suit the needs of clients: With post graduate qualifications in systemic couple and family therapy, my natural ways of working come with relational understandings.
I have worked in helping professions for over 25 years, in the fields of drug and alcohol, couple counselling, family therapy, sexual assault, men's behaviour change, out of home care, education and health. I feel privileged to hear client's stories and I hold these stories with respect. I believe in creating a safe environment to enable these stories to be shared. I am a clinical registrant with the Psychotherapy and Counselling Federation of Australia (PACFA). I am an Approved Counsellor for Victims Services NSW and provide services to eligible clients of this scheme.
I draw on many theories/therapies when working alongside clients and will adapt my approaches to suit the needs of clients: With post graduate qualifications in systemic couple and family therapy, my natural ways of working come with relational understandings.
I have worked in helping professions for over 25 years, in the fields of drug and alcohol, couple counselling, family therapy, sexual assault, men's behaviour change, out of home care, education and health. I feel privileged to hear client's stories and I hold these stories with respect. I believe in creating a safe environment to enable these stories to be shared. I am a clinical registrant with the Psychotherapy and Counselling Federation of Australia (PACFA). I am an Approved Counsellor for Victims Services NSW and provide services to eligible clients of this scheme.
(02) 4703 9749 View (02) 4703 9749
Photo of Paul Howard, Psychotherapist in Newcastle, NSW
Paul Howard
Psychotherapist, MA, ACA-L3
Verified Verified
1 Endorsed
Telopea, NSW 2117
Therapy is about forming a relational partnership.
As a clinical psychotherapist/clinical counsellor, I keep it real! Practical support for adults, teens, and children. Learn about yourself, take back control and open to new possibilities. Realise your potential. Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as mens stuff, trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, life transitions and spiritual emergencies...
Therapy is about forming a relational partnership.
As a clinical psychotherapist/clinical counsellor, I keep it real! Practical support for adults, teens, and children. Learn about yourself, take back control and open to new possibilities. Realise your potential. Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as mens stuff, trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, life transitions and spiritual emergencies...
(02) 7804 4133 View (02) 7804 4133
Photo of Shay Gilbert Therapy, Clinical Social Work/Therapist in Newcastle, NSW
Shay Gilbert Therapy
Clinical Social Work/Therapist, AASW
Verified Verified
Erskineville, NSW 2043
Specialising in trauma and relational matters, as well as managing distress and emotional regulation, I work with a variety of mental health concerns/diagnoses and utilise methods such as CBT, DBT, ACT, EMDR (trauma), Narrative and Mindfulness, tailoring the approach to what suits you best and is most effective.
It’s important to feel understood! As your therapist, I provide the space you deserve to process, navigate and meet challenges as you talk openly about your experiences. With a relationship based on trust, acceptance and warmth, we will work collaboratively to build resources, enabling you to feel validated and challenged as you explore interpersonal issues, anxiety, life challenges, trauma and more to gain empowerment and insight into your situation.
Specialising in trauma and relational matters, as well as managing distress and emotional regulation, I work with a variety of mental health concerns/diagnoses and utilise methods such as CBT, DBT, ACT, EMDR (trauma), Narrative and Mindfulness, tailoring the approach to what suits you best and is most effective.
It’s important to feel understood! As your therapist, I provide the space you deserve to process, navigate and meet challenges as you talk openly about your experiences. With a relationship based on trust, acceptance and warmth, we will work collaboratively to build resources, enabling you to feel validated and challenged as you explore interpersonal issues, anxiety, life challenges, trauma and more to gain empowerment and insight into your situation.
(02) 9100 0922 View (02) 9100 0922
Photo of Ross Lennox Henderson, Psychotherapist in Newcastle, NSW
Ross Lennox Henderson
Psychotherapist, PACFA
Verified Verified
Bondi Junction, NSW 2022
My work is highly relational and I bring over fifteen years experience in the field of working therapeutically with clients.
In today's global world many of us are under immense pressure to stay afloat. Stress affects our work performance and our personal relationships, creating both anxiety and depression which impact our coping mechanisms and can lead to addiction. Some of us have unresolved trauma and shame from the past that still affect our current relationships and some of us are dealing with issues related to loss & grief.I work with clients both short and long term, who are interested in personal and professional development, living life more fully and experiencing deeper connection and intimate relationships, both with themself and with others.
My work is highly relational and I bring over fifteen years experience in the field of working therapeutically with clients.
In today's global world many of us are under immense pressure to stay afloat. Stress affects our work performance and our personal relationships, creating both anxiety and depression which impact our coping mechanisms and can lead to addiction. Some of us have unresolved trauma and shame from the past that still affect our current relationships and some of us are dealing with issues related to loss & grief.I work with clients both short and long term, who are interested in personal and professional development, living life more fully and experiencing deeper connection and intimate relationships, both with themself and with others.
0421 067 691 View 0421 067 691
Photo of Arlyn Owens in Newcastle, NSW
Arlyn Owens
Verified Verified
Petersham, NSW 2049
Waitlist for new clients
I practice through a sex-positive, non-judgemental, relational, body-focussed, intersectional & harm-reduction standpoint.
I’m a Psychosexual Therapist & Educator, Gestalt Therapist and Registered Nurse. I’ve been a practicing Therapist since 2019, with over 10yrs experience in the health system. I see individuals, couples & polycules for counselling & education around sexuality & relationships, and general mental health.
I practice through a sex-positive, non-judgemental, relational, body-focussed, intersectional & harm-reduction standpoint.
I’m a Psychosexual Therapist & Educator, Gestalt Therapist and Registered Nurse. I’ve been a practicing Therapist since 2019, with over 10yrs experience in the health system. I see individuals, couples & polycules for counselling & education around sexuality & relationships, and general mental health.
View
Photo of Sydney Therapeutic Practice , Psychotherapist in Newcastle, NSW
Sydney Therapeutic Practice
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Liverpool, NSW 2170
My studies and experience has led me to specialise in areas close to my heart: trauma, addiction, relational issues, and the profound complexities of grief and loss.
I understand that taking the first step can be the most difficult. I am committed to working alongside you and value the therapeutic relationship. I utilise my Gestalt training in creating a person-centred holistic approach that encourages you to navigate your healing journey at your own pace and in a manner that feels right for you. I recognise the importance of the support of others in managing life's challenges, and offer my experience, empathy, and humanity to aid you on your journey of healing.
My studies and experience has led me to specialise in areas close to my heart: trauma, addiction, relational issues, and the profound complexities of grief and loss.
I understand that taking the first step can be the most difficult. I am committed to working alongside you and value the therapeutic relationship. I utilise my Gestalt training in creating a person-centred holistic approach that encourages you to navigate your healing journey at your own pace and in a manner that feels right for you. I recognise the importance of the support of others in managing life's challenges, and offer my experience, empathy, and humanity to aid you on your journey of healing.
(02) 8105 6602 View (02) 8105 6602
Photo of Harry Bechara, Psychotherapist in Newcastle, NSW
Harry Bechara
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Surry Hills, NSW 2010
Harry is an integrative Psychotherapist & Counsellor with a passion for mental health and wellbeing. He draws on a range of therapeutic modalities which he tailors to individual needs. Harry meets clients with a warm and empathic presence and understands every person’s story is unique. He has an interest in early attachment trauma and its impact on the nervous system and adult relationships. Harry believes in peoples innate potential to grow from adversity and transform their lives - he is passionate about helping clients engage in this process.
Harry is an integrative Psychotherapist & Counsellor with a passion for mental health and wellbeing. He draws on a range of therapeutic modalities which he tailors to individual needs. Harry meets clients with a warm and empathic presence and understands every person’s story is unique. He has an interest in early attachment trauma and its impact on the nervous system and adult relationships. Harry believes in peoples innate potential to grow from adversity and transform their lives - he is passionate about helping clients engage in this process.
(02) 9100 0568 View (02) 9100 0568
Photo of Helm Psychology and Relationship Counselling , Psychologist in Newcastle, NSW
Helm Psychology and Relationship Counselling
Psychologist, PsychD, PsyBA General
Verified Verified
Mosman, NSW 2088
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
(02) 9100 0940 View (02) 9100 0940
Photo of Johnny Kieran-Black, Clinical Social Work/Therapist in Newcastle, NSW
Johnny Kieran-Black
Clinical Social Work/Therapist, AMHSW
Verified Verified
Darlington, NSW 2008
My name is Johnny (he/they). I am an Accredited EMDR and Cognitive Analytic Therapy (CAT) Practitioner. I am interested in working LGBTQIA+ people, young people, survivors of trauma, people experiencing relationship difficulties, people wanting to learn more about who they are, people who use addictive behaviours as a way of managing, including drugs, alcohol, self-harm, eating disordered behaviours and thoughts of suicide. I understand how hard it can be to talk about traumatic experiences and I strive to bring warmth, partnership, acceptance and compassion to all my work.
My name is Johnny (he/they). I am an Accredited EMDR and Cognitive Analytic Therapy (CAT) Practitioner. I am interested in working LGBTQIA+ people, young people, survivors of trauma, people experiencing relationship difficulties, people wanting to learn more about who they are, people who use addictive behaviours as a way of managing, including drugs, alcohol, self-harm, eating disordered behaviours and thoughts of suicide. I understand how hard it can be to talk about traumatic experiences and I strive to bring warmth, partnership, acceptance and compassion to all my work.
(02) 9100 0621 View (02) 9100 0621
Photo of Brett Ruehland, Psychologist in Newcastle, NSW
Brett Ruehland
Psychologist, MPsych, PsyBA General
Verified Verified
Ultimo, NSW 2007
Brett is registered as a general psychologist with AHPRA and is a member of the Australian Psychology Society holding a Master of Professional Psychology. He draws on an extensive career working with migrants, youth and people with different abilities and neurodiversity.
Brett is registered as a general psychologist with AHPRA and is a member of the Australian Psychology Society holding a Master of Professional Psychology. He draws on an extensive career working with migrants, youth and people with different abilities and neurodiversity.
(02) 8556 7558 View (02) 8556 7558
Photo of Clear Choice Clinic Counselling & Psychological, Counsellor in Newcastle, NSW
Clear Choice Clinic Counselling & Psychological
Counsellor, MC
Verified Verified
Blacktown, NSW 2148
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
(02) 6189 2732 View (02) 6189 2732
Photo of Eitan Dekel - Counselling & Psychotherapy, Counsellor in Newcastle, NSW
Eitan Dekel - Counselling & Psychotherapy
Counsellor, AMHSW
Verified Verified
Saint Ives, NSW 2075
My name is Eitan, a professional Counsellor, Psychotherapist and an Accredited Mental Health Social Worker - Medicare Provider, with over 30 years of experience derived from a variety of workplace settings including community mental health, hospitals, Headspace and private practice in NSW. My passion is to support and work with people through their emotional journey to articulate their desired change, help them recover from their emotional pains and to bring their desired change to fruition. I work with individuals and couples, either via Telehealth or in person at my home psychotherapy clinic in St Ives (Upper North Shore).
My name is Eitan, a professional Counsellor, Psychotherapist and an Accredited Mental Health Social Worker - Medicare Provider, with over 30 years of experience derived from a variety of workplace settings including community mental health, hospitals, Headspace and private practice in NSW. My passion is to support and work with people through their emotional journey to articulate their desired change, help them recover from their emotional pains and to bring their desired change to fruition. I work with individuals and couples, either via Telehealth or in person at my home psychotherapy clinic in St Ives (Upper North Shore).
(02) 8403 2869 View (02) 8403 2869
Photo of Dipak Jilka, Psychotherapist in Newcastle, NSW
Dipak Jilka
Psychotherapist, PACFA
Verified Verified
Sydney, NSW 2000
There are times in our lives when we get that sinking feeling that something is not right. Such moments often follow major life events, such as grieving for a loved one, the break-up of a relationship, moving countries, facing health issues or even children leaving home and retirement. Other times, they appear from nowhere. Resulting feelings can be so pervasive that they impact our mental, emotional and physical well-being, creating conflict in relationships and impact our ability to function. They may also start manifesting in one’s seeking isolation, inability to see joy in life and can lead to depressive conditions.
There are times in our lives when we get that sinking feeling that something is not right. Such moments often follow major life events, such as grieving for a loved one, the break-up of a relationship, moving countries, facing health issues or even children leaving home and retirement. Other times, they appear from nowhere. Resulting feelings can be so pervasive that they impact our mental, emotional and physical well-being, creating conflict in relationships and impact our ability to function. They may also start manifesting in one’s seeking isolation, inability to see joy in life and can lead to depressive conditions.
(02) 9159 6091 View (02) 9159 6091

See more therapy options for Newcastle

Relational Counsellors

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioural or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioural therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.