Shay Gilbert Therapy
Social Worker, AASW
Verified by Psychology Today Verified by Psychology Today
175A Union Street, Erskineville, NSW 2043
Let's Connect (02) 9100 0922
It’s important to feel understood! As your therapist, I provide the space you deserve to process, navigate and meet challenges as you talk openly about your experiences. With a relationship based on trust, acceptance and warmth, we will work collaboratively to build resources, enabling you to feel validated and challenged as you explore interpersonal issues, anxiety, life challenges, trauma and more to gain empowerment and insight into your situation.
Specialising in trauma and relational matters, as well as managing distress and emotional regulation, I work with a variety of mental health concerns/diagnoses and utilise methods such as CBT, DBT, ACT, EMDR (trauma), Narrative and Mindfulness, tailoring the approach to what suits you best and is most effective.
I will make coming to therapy easy, light and purposeful, with our sessions activating your awareness and enhancing your personal power. I love my vocation, consider it a privilege to support change and insight, and look forward to bringing a gentle, vibrant energy to our work together.
Call or Email Shay Gilbert Therapy now for a free 15 minute consultation - (02) 9100 0922
Let's Connect (02) 9100 0922
Finances
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa Shay Gilbert Therapy
Social Worker, AASW
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Association of Social Workers Shay Gilbert
- In Practice for 16 years
Social Worker: Shay Gilbert
Education and Years In Practice
Shay Gilbert Therapy
Social Worker, AASW
Feel free to ask about qualifications and training experience. Email or (02) 9100 0922
Expertise and Interests
Practice Areas
- Anxiety
- Behavioural Issues
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Infidelity
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
Shay Gilbert Therapy
Social Worker, AASW
Do these issues align with your needs? Email or (02) 9100 0922
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Existential
- Family / Marital
- Gestalt
- Humanistic
- Interpersonal
- Narrative
- Psychodynamic
- Relational
- Schema Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Shay Gilbert Therapy
Social Worker, AASW
Ask about what different forms of therapy will be like. Email or (02) 9100 0922
Location
Primary Location
Shay Gilbert Therapy
175A Union Street
Erskineville, NSW 2043
(02) 9100 0922Email us
Additional Location
175A Union Street
Erskineville, NSW 2043
(02) 9100 0922