Dipak Jilka
Psychotherapist, PACFA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (02) 9159 6091
There are times in our lives when we get that sinking feeling that something is not right. Such moments often follow major life events, such as grieving for a loved one, the break-up of a relationship, moving countries, facing health issues or even children leaving home and retirement. Other times, they appear from nowhere. Resulting feelings can be so pervasive that they impact our mental, emotional and physical well-being, creating conflict in relationships and impact our ability to function. They may also start manifesting in one’s seeking isolation, inability to see joy in life and can lead to depressive conditions.
I help examine your life challenges to heighten self-awareness. I take an integrated approach using therapies such as psychoanalysis, person-centred, and Gestalt Therapy. As an older male therapist, I bring expertise based on lived experiences into trauma, men's issue and relationship challenges.
Psychotherapy and counselling can seem challenging; however, I invite you to reflect on yourself, discover your inner voice and true self. I will support you with empathy and compassion to express yourself in a safe therapeutic space. I invite you to openly share your challenges and concerns allowing us to craft a way forward.
Call Dipak Jilka now for a free 15 minute consultation - (02) 9159 6091
Let's Connect (02) 9159 6091
Finances
Fees
- Concession rate: apply if you may be eligible
Payment Methods
Electronic Funds TransferInsurance
- Bupa
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Dipak Jilka
Expertise and Interests
Top Expertise
- Men's Issues
- Sex Therapy
- Relationship Issues
Practice Areas
- Addiction
- Anxiety
- Behavioural Issues
- Bisexual
- Career Guidance
- Depression
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Parenting
- Personality Disorders
- Self Esteem
- Spirituality
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Veterans
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Single Parent
Ethnicity
Asian ,
South Asian
I also speak
Gujarati ,
Hindi
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Single Parent
Ethnicity
Asian ,
South Asian
I also speak
Gujarati ,
Hindi
Treatment Approach
Types of Therapy
- Coaching
- Existential
- Gestalt
- Humanistic
- Jungian
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centred
- Psychodynamic
- Relational
- Strength-Based
Dipak Jilka
Psychotherapist, PACFA
Ask about what different forms of therapy will be like. - (02) 9159 6091