Counselling in Collaroy Plateau, NSW

Photo of HERE4U Counselling & Psychotherapy, Counsellor in Collaroy Plateau, NSW
HERE4U Counselling & Psychotherapy
Counsellor, MA, ACA-L2
Verified Verified
1 Endorsed
Collaroy Plateau, NSW 2097
I help people from all walks of life to live life as best versions of themselves. That means addressing issues like anxiety, depression, self-esteem, healing the inner child, practising effective communication skills, changing careers and more. As a culturally and linguistically diverse therapist, I have a unique understanding of the challenges and difficulties many families face in Australia, I am here to help, guide and support. For your convenience I offer flexible hours (including evening and weekends) over video or phone.
I help people from all walks of life to live life as best versions of themselves. That means addressing issues like anxiety, depression, self-esteem, healing the inner child, practising effective communication skills, changing careers and more. As a culturally and linguistically diverse therapist, I have a unique understanding of the challenges and difficulties many families face in Australia, I am here to help, guide and support. For your convenience I offer flexible hours (including evening and weekends) over video or phone.
(02) 8403 1338 View (02) 8403 1338

More Therapists Nearby

Photo of Grief Talk- Mariam Middleton, Clinical Social Work/Therapist in Collaroy Plateau, NSW
Grief Talk- Mariam Middleton
Clinical Social Work/Therapist, MA, AASW
Verified Verified
Mosman, NSW 2088
At Grief Talk, Mariam offers individual counselling sessions, support groups, and workshops to individuals of all ages and backgrounds. Whether someone has experienced the loss of a loved one, the end of a significant relationship, or any other form of profound loss, Mariam provides unwavering support and guidance through the healing process. Mariam empowers her clients to navigate the complex emotions of grief, fostering resilience, self-compassion, and personal growth. She helps individuals develop healthy coping strategies, gain a deeper understanding of their emotions, and find meaning and purpose in their lives once again.
At Grief Talk, Mariam offers individual counselling sessions, support groups, and workshops to individuals of all ages and backgrounds. Whether someone has experienced the loss of a loved one, the end of a significant relationship, or any other form of profound loss, Mariam provides unwavering support and guidance through the healing process. Mariam empowers her clients to navigate the complex emotions of grief, fostering resilience, self-compassion, and personal growth. She helps individuals develop healthy coping strategies, gain a deeper understanding of their emotions, and find meaning and purpose in their lives once again.
(02) 9100 0757 View (02) 9100 0757
Photo of The Inner Shine Clinic - Catherine Nyika, Counsellor in Collaroy Plateau, NSW
The Inner Shine Clinic - Catherine Nyika
Counsellor, AASW
Verified Verified
Vaucluse, NSW 2030
If you are currently experiencing challenges or difficult life transitions such as relationship breakdowns, parenting stresses, chronic health issues, anxiety, depression, grief, stress, trauma or fears, call us for a free 15-minute chat.
Hi, I’m Catherine Nyika, the Founder & Principal Practitioner at The Inner Shine Clinic & I am not your average counsellor & coach. I specialise in empowering women & teens to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there & teach you the self-help tools so that you can keep that light turned on. You find yourself here because you are searching for answers. Inner peace and confidence seem out of reach & other things haven't helped. You recognise it's time to start to heal from the inside out. Let's begin!
If you are currently experiencing challenges or difficult life transitions such as relationship breakdowns, parenting stresses, chronic health issues, anxiety, depression, grief, stress, trauma or fears, call us for a free 15-minute chat.
Hi, I’m Catherine Nyika, the Founder & Principal Practitioner at The Inner Shine Clinic & I am not your average counsellor & coach. I specialise in empowering women & teens to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there & teach you the self-help tools so that you can keep that light turned on. You find yourself here because you are searching for answers. Inner peace and confidence seem out of reach & other things haven't helped. You recognise it's time to start to heal from the inside out. Let's begin!
(02) 6189 2853 View (02) 6189 2853
Photo of Pivot Point Psychology, Psychologist in Collaroy Plateau, NSW
Pivot Point Psychology
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Normanhurst, NSW 2076
Our services also extend to supporting those who are experiencing career and life changes, managing stress, dealing with sleep issues, overcoming low self-esteem, battling procrastination, and finding ways to cope with grief and loss.
We are a Psychology Clinic based in Castle Hill committed to providing accessible, convenient, and highly effective mental health support. Whether you need support during a challenging time or want to make the pivot towards living your best life, we aim to ensure you feel comfortable every step of the way. Our therapists collaborate with clients, offering a warm, non-judgmental, strengths-based approach to provide the necessary tools for achieving their goals. We strive to create a safe, welcoming, and inclusive environment where clients feel comfortable seeking support.
Our services also extend to supporting those who are experiencing career and life changes, managing stress, dealing with sleep issues, overcoming low self-esteem, battling procrastination, and finding ways to cope with grief and loss.
We are a Psychology Clinic based in Castle Hill committed to providing accessible, convenient, and highly effective mental health support. Whether you need support during a challenging time or want to make the pivot towards living your best life, we aim to ensure you feel comfortable every step of the way. Our therapists collaborate with clients, offering a warm, non-judgmental, strengths-based approach to provide the necessary tools for achieving their goals. We strive to create a safe, welcoming, and inclusive environment where clients feel comfortable seeking support.
(02) 9100 0063 View (02) 9100 0063
Photo of Penny Dillon, Counsellor in Collaroy Plateau, NSW
Penny Dillon
Counsellor, MA, ACA-L3
Verified Verified
1 Endorsed
West Pymble, NSW 2073
I am a counsellor, clinical nutritionist, mental health first aid trainer and parent to three teenage boys. I support people dealing with stress, anxiety, depression, work-life balance, trauma, substance abuse, parenting struggles and grief. ​​ As a qualified clinical nutritionist I also support people looking to lose weight or struggling with their relationship with food. I work to support you from the very first session, so that you leave feeling more aware, more empowered, and have the tools to help tackle the challenges you are facing.
I am a counsellor, clinical nutritionist, mental health first aid trainer and parent to three teenage boys. I support people dealing with stress, anxiety, depression, work-life balance, trauma, substance abuse, parenting struggles and grief. ​​ As a qualified clinical nutritionist I also support people looking to lose weight or struggling with their relationship with food. I work to support you from the very first session, so that you leave feeling more aware, more empowered, and have the tools to help tackle the challenges you are facing.
(02) 8403 0340 View (02) 8403 0340
Photo of Karyn Krawford, Psychotherapist in Collaroy Plateau, NSW
Karyn Krawford
Psychotherapist, PACFA
Verified Verified
Vaucluse, NSW 2030  (Online Only)
Hi, I am a registered Psychotherapist and specialise in helping a broad range of people and challenges that range from childhood events causing thoughts, feelings and behaviours in the present time to be affected, to relationship challenges both in families, partnerships and proffessional relationships. I help people overcome and survive in ways that support healthy functioning and enjoyment of life. These can relate to stress, anxiety, changes in the person or environment, relationship breakdowns and death of treasured others. I provide a free consultation and currently work online only.
Hi, I am a registered Psychotherapist and specialise in helping a broad range of people and challenges that range from childhood events causing thoughts, feelings and behaviours in the present time to be affected, to relationship challenges both in families, partnerships and proffessional relationships. I help people overcome and survive in ways that support healthy functioning and enjoyment of life. These can relate to stress, anxiety, changes in the person or environment, relationship breakdowns and death of treasured others. I provide a free consultation and currently work online only.
(02) 9100 0537 View (02) 9100 0537
Photo of Gabby Miguel, Psychologist in Collaroy Plateau, NSW
Gabby Miguel
Psychologist, PsyBA General
Verified Verified
Sydney, NSW 2000
Gabby works with various presentations, such as depression, stress, anxiety, ASD, ADHD, eating disorders, relationship difficulties, grief and loss, and emotion dysregulation. She sees clients on a short and long-term basis, utilising evidence-based modalities tailored to individual client needs and goals. She promotes the education of patients and their family members on mental and behaviour disorders, making use of psychoeducation as a supporting aspect of the client’s treatment.
Gabby works with various presentations, such as depression, stress, anxiety, ASD, ADHD, eating disorders, relationship difficulties, grief and loss, and emotion dysregulation. She sees clients on a short and long-term basis, utilising evidence-based modalities tailored to individual client needs and goals. She promotes the education of patients and their family members on mental and behaviour disorders, making use of psychoeducation as a supporting aspect of the client’s treatment.
(02) 9158 6662 View (02) 9158 6662
Photo of Kristy Singh, Counsellor in Collaroy Plateau, NSW
Kristy Singh
Counsellor, PACFA
Verified Verified
North Sydney, NSW 2060
I help those struggling with anxiety, low self-esteem, chronic pain and illness, grief and loss, intimacy and sexuality, struggles with faith or spirituality, PTSD and navigating life transitions.
Would you like to grow in confidence and skill to deepen your connection to your self and the ones you love? Do you want to improve your relationships and wellbeing? If you could benefit from discovering how to be kinder to your self, learning skills like boundaries to improve your relationships or understand and heal from the effects of trauma then I might be the person to help you. Sometimes we need a guide to empower us to explore our inner world and discover tools to help us move forward.
I help those struggling with anxiety, low self-esteem, chronic pain and illness, grief and loss, intimacy and sexuality, struggles with faith or spirituality, PTSD and navigating life transitions.
Would you like to grow in confidence and skill to deepen your connection to your self and the ones you love? Do you want to improve your relationships and wellbeing? If you could benefit from discovering how to be kinder to your self, learning skills like boundaries to improve your relationships or understand and heal from the effects of trauma then I might be the person to help you. Sometimes we need a guide to empower us to explore our inner world and discover tools to help us move forward.
(02) 4075 9893 View (02) 4075 9893
Photo of Anita Bonollo - People Psychology, Psychologist in Collaroy Plateau, NSW
Anita Bonollo - People Psychology
Psychologist, PsyBA General
Verified Verified
Vaucluse, NSW 2030
Anita works with clients of all ages and diverse backgrounds including individuals, couples and adolescents. She has extensive experience counselling clients and can help you with anxiety, stress, panic attacks, or depression; coping with pain, post-trauma (PTSD), OCD, or workplace issues; managing weight loss; couples therapy and sports psychology. How can Anita help you? Whether you need support, guidance, motivation, or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
Anita works with clients of all ages and diverse backgrounds including individuals, couples and adolescents. She has extensive experience counselling clients and can help you with anxiety, stress, panic attacks, or depression; coping with pain, post-trauma (PTSD), OCD, or workplace issues; managing weight loss; couples therapy and sports psychology. How can Anita help you? Whether you need support, guidance, motivation, or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
(03) 9068 5232 View (03) 9068 5232
Photo of Bethany Samantha Fortuin-Hathway, Psychologist in Collaroy Plateau, NSW
Bethany Samantha Fortuin-Hathway
Psychologist, MPsych, PsyBA General
Verified Verified
North Sydney, NSW 2060
Bethany, is a warm, empathetic, authentic clinician/registered psychologist. With over 10 years experience providing counselling support to individuals impacted by trauma as well as to those experiencing a range of challenging life issues. Bethany has worked with clients to help them achieve greater awareness and develop skills to life's hardships. Bethany has supported clients faced with anxiety, depression, grief and personal issues. Bethany has also supported family members who are struggling in supporting their loved ones who have been impacted by dementia.
Bethany, is a warm, empathetic, authentic clinician/registered psychologist. With over 10 years experience providing counselling support to individuals impacted by trauma as well as to those experiencing a range of challenging life issues. Bethany has worked with clients to help them achieve greater awareness and develop skills to life's hardships. Bethany has supported clients faced with anxiety, depression, grief and personal issues. Bethany has also supported family members who are struggling in supporting their loved ones who have been impacted by dementia.
(02) 9100 0778 View (02) 9100 0778
Photo of Shevera Gunasekera, Psychologist in Collaroy Plateau, NSW
Shevera Gunasekera
Psychologist, Assoc MAPS
Verified Verified
Gordon, NSW 2072
I work in areas such as ADHD, grief, anxiety, depression, trauma, employment issues, relationships issues and school.
I use interpersonal therapy, cognitive behavioural therapy, acceptance commitment therapy, and mindfulness approach to help people.
I work in areas such as ADHD, grief, anxiety, depression, trauma, employment issues, relationships issues and school.
I use interpersonal therapy, cognitive behavioural therapy, acceptance commitment therapy, and mindfulness approach to help people.
(02) 8403 2796 x61 View (02) 8403 2796 x61
Photo of Matti Lee, Counsellor in Collaroy Plateau, NSW
Matti Lee
Counsellor, MSc, PACFA
Verified Verified
North Ryde, NSW 2113
Apart from relationship issues, we deal with mental health complaints including depressive mood, anxiety, grief and loss, & trauma and crisis.
"Feeling stuck?" - This is one of the most common expression for counselling clients. Innerhealth Practice has been helping clients to explore options and exercise solutions in difficult situations. I am passionate about improving health and maintaining harmonious life balance. Life is filled with challenges and joy. If you would like to try a new way of coping, you might prefer working with someone who has been professionally trained in counselling combined with the practical experience. Look no further, make a call today and be in charge of your issue. Nationally Registered & Accredited services by PACFA and ACA.
Apart from relationship issues, we deal with mental health complaints including depressive mood, anxiety, grief and loss, & trauma and crisis.
"Feeling stuck?" - This is one of the most common expression for counselling clients. Innerhealth Practice has been helping clients to explore options and exercise solutions in difficult situations. I am passionate about improving health and maintaining harmonious life balance. Life is filled with challenges and joy. If you would like to try a new way of coping, you might prefer working with someone who has been professionally trained in counselling combined with the practical experience. Look no further, make a call today and be in charge of your issue. Nationally Registered & Accredited services by PACFA and ACA.
(02) 8294 8741 View (02) 8294 8741
Photo of Claudia Caballero, Psychologist in Collaroy Plateau, NSW
Claudia Caballero
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
North Sydney, NSW 2060
Would it be nice to have a trained professional to guide you to grow and move towards where you want to be in life? As a psychologist, I aim to help my clients to heal, energise, become aware of their strengths and connect with themselves and others. Through the therapy, I could help you to keep your life moving in the right direction by managing depression and anxiety-related symptoms, to better cope with stress and anger. Also, I provide strategies to manage personal loss, symptoms of trauma and cope with life transitions
Would it be nice to have a trained professional to guide you to grow and move towards where you want to be in life? As a psychologist, I aim to help my clients to heal, energise, become aware of their strengths and connect with themselves and others. Through the therapy, I could help you to keep your life moving in the right direction by managing depression and anxiety-related symptoms, to better cope with stress and anger. Also, I provide strategies to manage personal loss, symptoms of trauma and cope with life transitions
(02) 9100 0792 View (02) 9100 0792
Photo of Amber Hunter, Psychologist in Collaroy Plateau, NSW
Amber Hunter
Psychologist, MPsych, PsyBA General
Verified Verified
Macquarie Park, NSW 2113
Supporting children with ADHD, Autism Spectrum Disorder, anxiety and behavioural issues are of special interest to me. I enjoy helping adolescents struggling with academic stress, depression, friendships/relationships, grief and loss, gender diversity, self-esteem and their body image. I also like working with young adults as they navigate tertiary studies, their early careers and relationships. As a parent myself I am passionate about providing support and guidance to parents so they can best support their child to thrive. Find out more about me and how I can support you or your child here: amberhunterpsychology.com.au
Supporting children with ADHD, Autism Spectrum Disorder, anxiety and behavioural issues are of special interest to me. I enjoy helping adolescents struggling with academic stress, depression, friendships/relationships, grief and loss, gender diversity, self-esteem and their body image. I also like working with young adults as they navigate tertiary studies, their early careers and relationships. As a parent myself I am passionate about providing support and guidance to parents so they can best support their child to thrive. Find out more about me and how I can support you or your child here: amberhunterpsychology.com.au
(02) 8403 1535 View (02) 8403 1535
Photo of Family Psychology Practice, Psychologist in Collaroy Plateau, NSW
Family Psychology Practice
Psychologist, PsyBA General
Verified Verified
Manly Vale, NSW 2093
Informed by attachment theory, we specialise in the area of trauma, separations, loss, anxiety, grief, child psychology, adolescent issues, perinatal depression, addiction and parenting issues.
Family Psychology Practice is a specialist therapeutic service for children, adolescents and adults. Our practice is a safe place for individuals and families to explore complex issues. Our work is always evidence based and using best practice approaches. We believe that small changes, new ideas or a change of perspective can sometimes be the difference that people need. Our Psychologists and Psychotherapists are fully registered mental health providers. Our Psychologists are Medicare providers. In consultation with a GP, treatment can be provided under Better Access to Mental Health Programme, Psychological Access Plus, Workcover.
Informed by attachment theory, we specialise in the area of trauma, separations, loss, anxiety, grief, child psychology, adolescent issues, perinatal depression, addiction and parenting issues.
Family Psychology Practice is a specialist therapeutic service for children, adolescents and adults. Our practice is a safe place for individuals and families to explore complex issues. Our work is always evidence based and using best practice approaches. We believe that small changes, new ideas or a change of perspective can sometimes be the difference that people need. Our Psychologists and Psychotherapists are fully registered mental health providers. Our Psychologists are Medicare providers. In consultation with a GP, treatment can be provided under Better Access to Mental Health Programme, Psychological Access Plus, Workcover.
(02) 8320 0355 View (02) 8320 0355
Photo of Chrissy Antonopoulos (Online Telehealth), Psychologist in Collaroy Plateau, NSW
Chrissy Antonopoulos (Online Telehealth)
Psychologist, PsyBA General
Verified Verified
Chatswood, NSW 2067  (Online Only)
I am a Registered Psychologist working with people experiencing anxiety, panic attacks, depression, trauma, eating and body image concerns, stress/life changes, grief/loss, chronic health conditions and disability. I have an interest in assessment and experience with Autism, ADHD, learning, intellectual and adaptive functioning assessments. I can provide reports for NDIS and education/school plans. I have lived experience of disability and work from an affirming, collaborative and empowering framework. I work with people of all ages and am currently only offering Telehealth services.
I am a Registered Psychologist working with people experiencing anxiety, panic attacks, depression, trauma, eating and body image concerns, stress/life changes, grief/loss, chronic health conditions and disability. I have an interest in assessment and experience with Autism, ADHD, learning, intellectual and adaptive functioning assessments. I can provide reports for NDIS and education/school plans. I have lived experience of disability and work from an affirming, collaborative and empowering framework. I work with people of all ages and am currently only offering Telehealth services.
(02) 9053 4329 View (02) 9053 4329
Photo of Jessica Koch, Psychologist in Collaroy Plateau, NSW
Jessica Koch
Psychologist, MPsych, PsyBA General
Verified Verified
Pymble, NSW 2073
Jess also assists with anxiety, depression, stress, weight concerns, trauma, grief and loss.
Jess provides a safe, nurturing and respectful environment for each individual to explore their current challenges and gain insight into the background, maintenance and effect of these challenges. Jess holds the power of the client-therapist relationship in high regard and collaborates with her clients to reach their individual treatment goals and guide them towards living their best lives. Working from a holistic, strengths-based approach, Jess encourages each individual to utilise their strengths, build resilience and acquire practical skills to manage emotions, thoughts and actions.
Jess also assists with anxiety, depression, stress, weight concerns, trauma, grief and loss.
Jess provides a safe, nurturing and respectful environment for each individual to explore their current challenges and gain insight into the background, maintenance and effect of these challenges. Jess holds the power of the client-therapist relationship in high regard and collaborates with her clients to reach their individual treatment goals and guide them towards living their best lives. Working from a holistic, strengths-based approach, Jess encourages each individual to utilise their strengths, build resilience and acquire practical skills to manage emotions, thoughts and actions.
(02) 9159 6981 View (02) 9159 6981
Photo of DHM Counselling , Counsellor in Collaroy Plateau, NSW
DHM Counselling
Counsellor, MC, ACA-L2
Verified Verified
Terrey Hills, NSW 2084  (Online Only)
Accessible and affordable online Counselling that is culturally sensitive, intersectional and trauma informed. All people welcome as I have experience in primary healthcare, domestic violence, workplace injury management, and mentoring kids and their families to navigate everyday challenges and big feelings. I aim to provide a safe, transparent and nurturing space that builds trust and rapport in the therapeutic relationship. I am a strength-based therapist encouraging clients to identify their own skills and resources, to make informed decisions and set achievable goals. I offer pre-diagnosis Assessments for various presentations.
Accessible and affordable online Counselling that is culturally sensitive, intersectional and trauma informed. All people welcome as I have experience in primary healthcare, domestic violence, workplace injury management, and mentoring kids and their families to navigate everyday challenges and big feelings. I aim to provide a safe, transparent and nurturing space that builds trust and rapport in the therapeutic relationship. I am a strength-based therapist encouraging clients to identify their own skills and resources, to make informed decisions and set achievable goals. I offer pre-diagnosis Assessments for various presentations.
(02) 8403 1598 View (02) 8403 1598
Photo of Dianne Gramp, Psychologist in Collaroy Plateau, NSW
Dianne Gramp
Psychologist, PsyBA General
Verified Verified
Sydney, NSW 2000  (Online Only)
Dianne's qualifications include B.A. (Psychology). Dipp.App.Psych. APHRA and has 20 years experience in private practice. Dianne has experience working with children, adolescents and adults with both anxiety and depression mood disorders. Dianne also work extensively with clients (both physical and/or mental trauma) within the work injury and motor vehicle injury insurance schemes, specialising in assessment, treatment, medico-legal reporting and expert witness court appearances.
Dianne's qualifications include B.A. (Psychology). Dipp.App.Psych. APHRA and has 20 years experience in private practice. Dianne has experience working with children, adolescents and adults with both anxiety and depression mood disorders. Dianne also work extensively with clients (both physical and/or mental trauma) within the work injury and motor vehicle injury insurance schemes, specialising in assessment, treatment, medico-legal reporting and expert witness court appearances.
1800 327 477 View 1800 327 477
Photo of Suzy Q Counselor and Coach, Counsellor in Collaroy Plateau, NSW
Suzy Q Counselor and Coach
Counsellor, ACA-L2
Verified Verified
Waitara, NSW 2077
Are you having problems with your marriage? Divorce can leave you bitter and broke, I invite you to see me before you visit your lawyer
Are you having problems with your marriage? Divorce can leave you bitter and broke, I invite you to see me before you visit your lawyer
0400 279 796 View 0400 279 796
Bereavement Counsellors

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.