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Photo of Diane Helen Marie Koopman - DHM Counselling , MC, ACA-L2, Counsellor
DHM Counselling
Counsellor, MC, ACA-L2

DHM Counselling

Counsellor, MC, ACA-L2

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Terrey Hills, NSW 2084
Let's Connect (02) 8403 1598
Photo of Diane Helen Marie Koopman - DHM Counselling , MC, ACA-L2, Counsellor
Accessible and affordable online Counselling that is culturally sensitive, intersectional and trauma informed. All people welcome as I have experience in primary healthcare, domestic violence, workplace injury management, and mentoring kids and their families to navigate everyday challenges and big feelings. I aim to provide a safe, transparent and nurturing space that builds trust and rapport in the therapeutic relationship. I am a strength-based therapist encouraging clients to identify their own skills and resources, to make informed decisions and set achievable goals. I offer pre-diagnosis Assessments for various presentations.
I offer Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Somatic Awareness, Acceptance and Commitment Therapy, Family Systems Awareness, Emotion Focused Therapy and Psychoeducation. I use the online video chat modality and offer adhoc, weekly, fortnightly, monthly or 10 sessions over a year at a competitive rate. First 30 minute session is free.
I understand that life can be filled with confusion and turmoil, that we are expected to navigate alone, often feeling isolated and inadequate. These challenges are normal even when overwhelming, and can be a source of resilience, strength, learning and growth when witnessed by a trained and expert supporter. Lived experience needs care and attention.
Call or DHM Counselling now for a free 15 minute consultation - (02) 8403 1598

Practice at a Glance

Available online only

Terrey Hills, NSW 2084

(02) 8403 1598
I offer accessible and flexible online sessions to accommodate busy schedules and carer responsibilities. Your emotional wellbeing matters.
I focus on Life Transitions, Bereavement and Parenting 
$90 Per Session  
I see individuals, couples and families  
Hi, I'm Diane from DHM Counselling. Book your FREE introductory 30 minute session on the website today. I look forward to meeting you.
DHM Counselling
Let's Connect (02) 8403 1598
Photo of Diane Helen Marie Koopman - DHM Counselling , MC, ACA-L2, Counsellor

Practice at a Glance

Available online only

Terrey Hills, NSW 2084

(02) 8403 1598
I offer accessible and flexible online sessions to accommodate busy schedules and carer responsibilities. Your emotional wellbeing matters.
I focus on Life Transitions, Bereavement and Parenting 
$90 Per Session  
I see individuals, couples and families  
Hi, I'm Diane from DHM Counselling. Book your FREE introductory 30 minute session on the website today. I look forward to meeting you.
DHM Counselling

Finances

Fees

  • Individual Sessions $90
  • Pay by Mastercard, Visa
"
I offer affordable and competitive rates to ensure access and equity. Payment can be made easily when you book online on my website. Information about cancellation and non-attendance policies can be found on your initial contact documentation when you book. Discount on 10 session package available.
Call or for a free 15 minute consultation now - (02) 8403 1598
Photo of Diane Helen Marie Koopman - DHM Counselling , MC, ACA-L2, Counsellor
DHM Counselling
Counsellor, MC, ACA-L2
"
I offer affordable and competitive rates to ensure access and equity. Payment can be made easily when you book online on my website. Information about cancellation and non-attendance policies can be found on your initial contact documentation when you book. Discount on 10 session package available.
Call or for a free 15 minute consultation now - (02) 8403 1598
Photo of Diane Helen Marie Koopman - DHM Counselling , MC, ACA-L2, Counsellor
DHM Counselling
Counsellor, MC, ACA-L2

Qualifications

    Counsellor: Diane Helen Marie Koopman

  • Verified by Psychology Today Membership with Australian Counselling Association Diane Helen Marie Koopman
  • Membership with Australian Counselling Association Level 2 Member
  • Degree/Diploma from Sydney University, Edith Cowan University in Arts, Counselling (BA, MCouns) Bachelor of Arts, Graduate Certificate and Masters in Counselling / 2023
  • Masters level, extensive training and experience, Graduate Certificate and Masters in Counselling, Graduated 2023
"
I have a Bachelor of Arts Degree in Women's Studies, Sociology and Social Anthropology. I also completed a Graduate Certificate and Masters in Counselling. I have worked in support services for over 25 years and have extensive experience and training. I have worked in medical and community settings.
Call or for a free 15 minute consultation now - (02) 8403 1598
Photo of Diane Helen Marie Koopman - DHM Counselling , MC, ACA-L2, Counsellor
DHM Counselling
Counsellor, MC, ACA-L2
"
I have a Bachelor of Arts Degree in Women's Studies, Sociology and Social Anthropology. I also completed a Graduate Certificate and Masters in Counselling. I have worked in support services for over 25 years and have extensive experience and training. I have worked in medical and community settings.
Call or for a free 15 minute consultation now - (02) 8403 1598
Photo of Diane Helen Marie Koopman - DHM Counselling , MC, ACA-L2, Counsellor
DHM Counselling
Counsellor, MC, ACA-L2

Expertise and Interests

Top Expertise

  • Life Transitions
  • Bereavement
  • Parenting

Practice Areas

  • Addiction
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Body Positivity
  • Cancer
  • Career Guidance
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
When considering life changes, loss/grief, and navigating challenges, my focus will be on your lived experience. We will work with how our brain remembers (past) and plans (future), and use this information to understand what you are living right now (present). I will support you to identify your strengths and resources, as well as your triggers, to clarify your personalised decisions and goals
Call or for a free 15 minute consultation now - (02) 8403 1598
Photo of Diane Helen Marie Koopman - DHM Counselling , MC, ACA-L2, Counsellor
DHM Counselling
Counsellor, MC, ACA-L2
"
When considering life changes, loss/grief, and navigating challenges, my focus will be on your lived experience. We will work with how our brain remembers (past) and plans (future), and use this information to understand what you are living right now (present). I will support you to identify your strengths and resources, as well as your triggers, to clarify your personalised decisions and goals
Call or for a free 15 minute consultation now - (02) 8403 1598
Photo of Diane Helen Marie Koopman - DHM Counselling , MC, ACA-L2, Counsellor
DHM Counselling
Counsellor, MC, ACA-L2

Endorsement

Veronica Cecilia Fuentes
Veronica Cecilia Fuentes
CounsellorMAACA-L2
A wonderful, empathic counsellor who is also a supportive and knowledgeable peer mentor. Incredibly warm person, with lots of experience across a variety of sectors.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Maltese

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Maltese

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behaviour (DBT)
  • Emotionally Focused
  • Existential
  • Family Systems
  • Feminist
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I offer pre-diagnosis Assessments if needed. My focus is on building a trustful, safe and authentic connection, that encourages you to explore and share your areas of concern and the experiences you want to understand. I witness and support you to create your ideal support journey using your existing strengths and developing new resources, perspectives and tools that you can use independently.
Call or for a free 15 minute consultation now - (02) 8403 1598
Photo of Diane Helen Marie Koopman - DHM Counselling , MC, ACA-L2, Counsellor
DHM Counselling
Counsellor, MC, ACA-L2
"
I offer pre-diagnosis Assessments if needed. My focus is on building a trustful, safe and authentic connection, that encourages you to explore and share your areas of concern and the experiences you want to understand. I witness and support you to create your ideal support journey using your existing strengths and developing new resources, perspectives and tools that you can use independently.
Call or for a free 15 minute consultation now - (02) 8403 1598
Photo of Diane Helen Marie Koopman - DHM Counselling , MC, ACA-L2, Counsellor
DHM Counselling
Counsellor, MC, ACA-L2

Location

Primary Location

Terrey Hills, NSW 2084

(02) 8403 1598
"
I offer accessible and flexible online sessions to accommodate busy schedules and carer responsibilities. Your emotional wellbeing matters.
Call for a free consultation now - (02) 8403 1598
Photo of Diane Helen Marie Koopman - DHM Counselling , MC, ACA-L2, Counsellor
DHM Counselling
Counsellor, MC, ACA-L2
"
I offer accessible and flexible online sessions to accommodate busy schedules and carer responsibilities. Your emotional wellbeing matters.
Call for a free consultation now - (02) 8403 1598
Photo of Diane Helen Marie Koopman - DHM Counselling , MC, ACA-L2, Counsellor
DHM Counselling
Counsellor, MC, ACA-L2