Photo of Arzu Aksu Chapman, ACA-L2, Counsellor
Arzu Aksu Chapman
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Sydney, NSW 2000
You, seeking understanding and connection in a world that often feels overwhelming. My ideal client navigates the intricate landscape of neurodivergence—be it ADHD, Autism, or related experiences. In couples, I welcome those facing unique dynamics, including neurodivergent and LGBTQ+ pairs. Your issues may vary, but the core need is universal: a safe space to explore challenges, cultivate understanding, and forge a path towards fulfillment. As a passionate therapist specializing in neurodiversity and couples therapy, my approach transcends conventional methods. Let's embark on a journey where acceptance and growth intersect.
You, seeking understanding and connection in a world that often feels overwhelming. My ideal client navigates the intricate landscape of neurodivergence—be it ADHD, Autism, or related experiences. In couples, I welcome those facing unique dynamics, including neurodivergent and LGBTQ+ pairs. Your issues may vary, but the core need is universal: a safe space to explore challenges, cultivate understanding, and forge a path towards fulfillment. As a passionate therapist specializing in neurodiversity and couples therapy, my approach transcends conventional methods. Let's embark on a journey where acceptance and growth intersect.
(02) 8403 1928 View (02) 8403 1928
Photo of undefined - Empower You Counselling, PACFA, Counsellor
Empower You Counselling
Counsellor, PACFA
Verified Verified
Sydney, NSW 2000
I incorporate various contemporary models of counselling into my practice, including: Person-Centred Therapy, Acceptance and Commitment Therapy, Cognitive-Behaviour Therapy, A Trauma Informed Approach, Mindfulness and Meditation.
I am a warm and professional Counsellor and Accredited Mental Health Social Worker with extensive experience providing counselling support. I provide therapy through mental health plans and offer sessions that are Medicare rebated, leaving a small gap out of pocket. I use an integrated person-centred approach to my counselling to support my clients. I hold particular interest in working with people to overcome stress, anxiety, depression, relationship issues, trauma and alcohol and drug issues so they can start to get the most of their life's journey.
I incorporate various contemporary models of counselling into my practice, including: Person-Centred Therapy, Acceptance and Commitment Therapy, Cognitive-Behaviour Therapy, A Trauma Informed Approach, Mindfulness and Meditation.
I am a warm and professional Counsellor and Accredited Mental Health Social Worker with extensive experience providing counselling support. I provide therapy through mental health plans and offer sessions that are Medicare rebated, leaving a small gap out of pocket. I use an integrated person-centred approach to my counselling to support my clients. I hold particular interest in working with people to overcome stress, anxiety, depression, relationship issues, trauma and alcohol and drug issues so they can start to get the most of their life's journey.
(02) 8776 3843 View (02) 8776 3843
Photo of Dylan Nicholls, MPsych, PsyBA - Clin. Psych, Psychologist
Dylan Nicholls
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Sydney, NSW 2000
My therapeutic approach is trauma-informed and culturally-sensitive using evidence-based treatments such as CBT, ACT, and EMDR.
Are you struggling with depression, anxiety, stress, or trauma? As a Clinical Psychologist, I can provide a supportive environment for you to work through your struggles and develop the skills you need to lead a healthier life. I am currently offering online private and medicare-rebated psychology sessions.
My therapeutic approach is trauma-informed and culturally-sensitive using evidence-based treatments such as CBT, ACT, and EMDR.
Are you struggling with depression, anxiety, stress, or trauma? As a Clinical Psychologist, I can provide a supportive environment for you to work through your struggles and develop the skills you need to lead a healthier life. I am currently offering online private and medicare-rebated psychology sessions.
(02) 9100 0301 View (02) 9100 0301
Photo of undefined - WG Psychology, MAPS, Psychologist
WG Psychology
Psychologist, MAPS
Verified Verified
Sydney, NSW 2000
An eclectic practitioner he is able to use a number of models where appropriate in particular Acceptance and Commitment Therapy (ACT) , Cognitive-Behavioural Therapy(CBT), Narrative Therapy and Brief Therapy.
Wayne Gillespie is a Registered Psychologist with over 20yrs experience. In addition to his private practice, Wayne worked for 19yrs as a student counsellor/psychologist at the University of New South Wales and National Institute of Dramatic Arts (NIDA). Wayne specialises in providing counselling/coaching for a range of presentations including: Mood Disorders, Anxiety, Drug and Alcohol, Adjustment Problems; Relationship Problems, Trauma incidents, Bereavement; Academic Difficulties (e.g procrastination and perfectionism), Career Transition, Creativity Issues, Creative Arts/Entertainment Psychology and Executive Coaching.
An eclectic practitioner he is able to use a number of models where appropriate in particular Acceptance and Commitment Therapy (ACT) , Cognitive-Behavioural Therapy(CBT), Narrative Therapy and Brief Therapy.
Wayne Gillespie is a Registered Psychologist with over 20yrs experience. In addition to his private practice, Wayne worked for 19yrs as a student counsellor/psychologist at the University of New South Wales and National Institute of Dramatic Arts (NIDA). Wayne specialises in providing counselling/coaching for a range of presentations including: Mood Disorders, Anxiety, Drug and Alcohol, Adjustment Problems; Relationship Problems, Trauma incidents, Bereavement; Academic Difficulties (e.g procrastination and perfectionism), Career Transition, Creativity Issues, Creative Arts/Entertainment Psychology and Executive Coaching.
(02) 9100 0170 View (02) 9100 0170
Photo of Claudia Caballero, MPsych, PsyBA - Couns. Psych., Psychologist
Claudia Caballero
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Sydney, NSW 2000
So, I adjust the therapy to your needs, offering a range of evidence-based therapies under Cognitive Behavioural Therapy (CBT), Psycho-education, Mindfulness-based therapy, Acceptance and Commitment Therapy (ACT), Stress Management, Shema Therapy, Social Skills and Communication training, and Play Therapy.
Would it be nice to have a trained professional to guide you to grow and move towards where you want to be in life? As a psychologist, I aim to help my clients to heal, energise, become aware of their strengths and connect with themselves and others. Through the therapy, I could help you to keep your life moving in the right direction by managing depression and anxiety-related symptoms, to better cope with stress and anger. Also, I provide strategies to manage personal loss, symptoms of trauma and cope with life transitions
So, I adjust the therapy to your needs, offering a range of evidence-based therapies under Cognitive Behavioural Therapy (CBT), Psycho-education, Mindfulness-based therapy, Acceptance and Commitment Therapy (ACT), Stress Management, Shema Therapy, Social Skills and Communication training, and Play Therapy.
Would it be nice to have a trained professional to guide you to grow and move towards where you want to be in life? As a psychologist, I aim to help my clients to heal, energise, become aware of their strengths and connect with themselves and others. Through the therapy, I could help you to keep your life moving in the right direction by managing depression and anxiety-related symptoms, to better cope with stress and anger. Also, I provide strategies to manage personal loss, symptoms of trauma and cope with life transitions
(02) 9100 0792 View (02) 9100 0792
Photo of Tara Trewartha, MPsych, PsyBA - Clin. Psych, Psychologist
Tara Trewartha
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Sydney, NSW 2000
I am experienced in: Cognitive Behaviour Therapy (CBT); Acceptance and Commitment Therapy (ACT); Dialectical Behaviour Therapy (DBT); Schema Therapy; Maudsley Family Based Therapy (MFBT); Mindfulness Integrated Cognitive Behaviour Therapy (MiCBT); Motivational Interviewing (MI).
I enjoy working with people of all ages and backgrounds, and pride myself on providing a safe, compassionate and non-judgemental space. I am passionate about helping people to build on their individual strengths and develop new skills. If you are hoping to experience a greater quality of life, find some direction, or achieve your goals, it would be a privilege for me to offer you guidance and support.
I am experienced in: Cognitive Behaviour Therapy (CBT); Acceptance and Commitment Therapy (ACT); Dialectical Behaviour Therapy (DBT); Schema Therapy; Maudsley Family Based Therapy (MFBT); Mindfulness Integrated Cognitive Behaviour Therapy (MiCBT); Motivational Interviewing (MI).
I enjoy working with people of all ages and backgrounds, and pride myself on providing a safe, compassionate and non-judgemental space. I am passionate about helping people to build on their individual strengths and develop new skills. If you are hoping to experience a greater quality of life, find some direction, or achieve your goals, it would be a privilege for me to offer you guidance and support.
(02) 9100 0805 View (02) 9100 0805
Photo of undefined - Resilient Heart Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Resilient Heart Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Sydney, NSW 2000
I use a combination of evidence-based approaches with clients (EMDR, Schema Therapy, ACT, DBT, CBT) to help guide healing and change.
I am passionate about working with clients facing a variety of personal challenges. Whether it be anxiety, depression, eating disorders and body image concerns, anger, self-esteem, difficulties with relationships (family, partners, work) or general stress and not feeling 'yourself'. I hope to support you back to the kind of life that feels meaningful for you. I use a combination of evidence-based approaches with clients (EMDR, Schema Therapy, ACT, DBT, CBT) to guide healing and change.
I use a combination of evidence-based approaches with clients (EMDR, Schema Therapy, ACT, DBT, CBT) to help guide healing and change.
I am passionate about working with clients facing a variety of personal challenges. Whether it be anxiety, depression, eating disorders and body image concerns, anger, self-esteem, difficulties with relationships (family, partners, work) or general stress and not feeling 'yourself'. I hope to support you back to the kind of life that feels meaningful for you. I use a combination of evidence-based approaches with clients (EMDR, Schema Therapy, ACT, DBT, CBT) to guide healing and change.
(02) 8069 9781 View (02) 8069 9781
Photo of Pamela Rita Verrender, PsyBA General, Psychologist
Pamela Rita Verrender
Psychologist, PsyBA General
Verified Verified
Sydney, NSW 2000
Pam is committed to assisting people with evidence based treatment strategies: CBT, ACT, IPT, Milan Systemic family therapy and Gottman Couples Therapy.
Pam is a registered psychologist, social worker, family and couples therapist. Pam has extensive experience in a broad range of mental health problems including depression, anxiety, stress, PTSD, adjustment difficulties, ASD, ADHD, grief and loss, relationship issues, perinatal mental health and fertility issues. Pam will provide a thorough assessment of the presenting issues and work collaboratively with you to devise a comprehensive treatment plan. She sees clients for face-to-face sessions as well as Telehealth sessions (Zoom video-conferencing.). GP or specialist referral is required for the Medicare rebate.
Pam is committed to assisting people with evidence based treatment strategies: CBT, ACT, IPT, Milan Systemic family therapy and Gottman Couples Therapy.
Pam is a registered psychologist, social worker, family and couples therapist. Pam has extensive experience in a broad range of mental health problems including depression, anxiety, stress, PTSD, adjustment difficulties, ASD, ADHD, grief and loss, relationship issues, perinatal mental health and fertility issues. Pam will provide a thorough assessment of the presenting issues and work collaboratively with you to devise a comprehensive treatment plan. She sees clients for face-to-face sessions as well as Telehealth sessions (Zoom video-conferencing.). GP or specialist referral is required for the Medicare rebate.
(02) 9159 6732 View (02) 9159 6732
Photo of John Chalmers, PsychD, MACPA, Psychologist
John Chalmers
Psychologist, PsychD, MACPA
Verified Verified
Sydney, NSW 2000
He draws upon a range of therapies including CBT, Schema Therapy, ACT, Internal Family Systems, and Existential Therapy.
Dr John Chalmers is an AHPRA registered Clinical Psychologist, board-approved supervisor, and Member of the Australian Clinical Psychology Association (ACPA). Over the course of his training and career he has worked in a range of clinical settings, including community and hospital-based mental health services in the public and private sector in Sydney, as well as nearly a decade of clinical experience in private practice. John provides assessment and treatment for a range of issues including (but not exclusively) mood, anxiety, and adjustment disorders, interpersonal difficulties, grief and loss, stress management, and exi
He draws upon a range of therapies including CBT, Schema Therapy, ACT, Internal Family Systems, and Existential Therapy.
Dr John Chalmers is an AHPRA registered Clinical Psychologist, board-approved supervisor, and Member of the Australian Clinical Psychology Association (ACPA). Over the course of his training and career he has worked in a range of clinical settings, including community and hospital-based mental health services in the public and private sector in Sydney, as well as nearly a decade of clinical experience in private practice. John provides assessment and treatment for a range of issues including (but not exclusively) mood, anxiety, and adjustment disorders, interpersonal difficulties, grief and loss, stress management, and exi
(02) 9100 0209 View (02) 9100 0209
Photo of Bettina Christl, PsychD, PsyBA - Clin. Psych, Psychologist
Bettina Christl
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Sydney, NSW 2000
I am experienced in cognitive behaviour therapy, acceptance commitment therapy, social skills training, polyvagal theory and EMDR.
Life throws us curve balls and we all need to find ways to adjust and cope with these in a healthy and flexible way. Whether you are going through significant life changes or whether you are seeking change, I endeavour to work with everyone with compassion and empathy. I am passionate to help you find a healthier way of relating to yourself and others.
I am experienced in cognitive behaviour therapy, acceptance commitment therapy, social skills training, polyvagal theory and EMDR.
Life throws us curve balls and we all need to find ways to adjust and cope with these in a healthy and flexible way. Whether you are going through significant life changes or whether you are seeking change, I endeavour to work with everyone with compassion and empathy. I am passionate to help you find a healthier way of relating to yourself and others.
(02) 9100 0678 View (02) 9100 0678
Photo of undefined - FIT to LIVE Psychology Svcs Aleksander Gisbert, Psychologist
FIT to LIVE Psychology Svcs Aleksander Gisbert
Psychologist
Verified Verified
Sydney, NSW 2000
Our therapies: Cognitive Behaviour Therapy, Mindfulness Based Cognitive Therapy, Schema Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Internal Family Systems.
Director of Fit to Live Psychology Services. Workers Compensation Cases. Weight loss long term management. Psychotherapy for anxiety, depression, pain management, relationship issues, sleep disorders and work stress. Eye Movement Desensitization and Reprocessing (EMDR), Schema Therapy and Cognitive Behaviour Therapy to deal with anger and post-traumatic stress disorder. Improve self-confidence and self-esteem.
Our therapies: Cognitive Behaviour Therapy, Mindfulness Based Cognitive Therapy, Schema Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Internal Family Systems.
Director of Fit to Live Psychology Services. Workers Compensation Cases. Weight loss long term management. Psychotherapy for anxiety, depression, pain management, relationship issues, sleep disorders and work stress. Eye Movement Desensitization and Reprocessing (EMDR), Schema Therapy and Cognitive Behaviour Therapy to deal with anger and post-traumatic stress disorder. Improve self-confidence and self-esteem.
(02) 8294 5960 View (02) 8294 5960
Photo of Dr Jacky Wan - Multilingual Psychologist, PhD, PsyBA - Clin. Psych, Psychologist
Dr Jacky Wan - Multilingual Psychologist
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Sydney, NSW 2000
I work with a variety of evidence-based approaches like - Schema Therapy, Acceptance and Commitment Therapy (ACT), Narrative Therapy, CBT, and DBT.
I am a clinical psychologist with over a decade of experience in clinical supervisory roles held at both hospitals and private practice. In this time I have specialised in sleep issues, sleep disorders, psychotic spectrum disorders, bipolar disorder and other clinical presentations. I am passionate about providing caring and compassionate psychological support, tailored to my individual clients. This can range from resolving painful history to promoting growth in various stages of their life. Having practiced in both Hong Kong and Australia, I speak fluent English, Cantonese and Mandarin.
I work with a variety of evidence-based approaches like - Schema Therapy, Acceptance and Commitment Therapy (ACT), Narrative Therapy, CBT, and DBT.
I am a clinical psychologist with over a decade of experience in clinical supervisory roles held at both hospitals and private practice. In this time I have specialised in sleep issues, sleep disorders, psychotic spectrum disorders, bipolar disorder and other clinical presentations. I am passionate about providing caring and compassionate psychological support, tailored to my individual clients. This can range from resolving painful history to promoting growth in various stages of their life. Having practiced in both Hong Kong and Australia, I speak fluent English, Cantonese and Mandarin.
(02) 9100 0686 View (02) 9100 0686
Photo of Jacob Lee, PsyBA - Clin. Psych, Psychologist
Jacob Lee
Psychologist, PsyBA - Clin. Psych
Verified Verified
Sydney, NSW 2000
Predominantly in appointments, I will utilize ideas from Acceptance and Commitment Therapy (ACT) and Bowen Family Systems Theory.
Everyone can live a more fulfilling life, although thoughts and feelings make it easy to get stuck. I believe therapy offers space to take a step back and do our best thinking about 'whats working well?' and 'whats not working well?', when it comes to thoughts, feelings, and relationships. I work with people experiencing a wide range of difficult thoughts, feelings, and situations such as: anxiety, low mood, relationship stress, and low motivation.
Predominantly in appointments, I will utilize ideas from Acceptance and Commitment Therapy (ACT) and Bowen Family Systems Theory.
Everyone can live a more fulfilling life, although thoughts and feelings make it easy to get stuck. I believe therapy offers space to take a step back and do our best thinking about 'whats working well?' and 'whats not working well?', when it comes to thoughts, feelings, and relationships. I work with people experiencing a wide range of difficult thoughts, feelings, and situations such as: anxiety, low mood, relationship stress, and low motivation.
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Photo of Tom Skotidas, ACA-L1, Psychotherapist
Tom Skotidas
Psychotherapist, ACA-L1
Verified Verified
Sydney, NSW 2000
As a Psychotherapist, I help individuals, couples, and families overcome their mental health and relationship challenges using evidence-based psychotherapy. I engage all of my clients with compassion, collaboration, and unconditional acceptance. My therapy approach enables my clients to discover their cognitive, emotional, and communication patterns, build new behaviours aligned to their core values, create meaning and purpose, and thrive.
As a Psychotherapist, I help individuals, couples, and families overcome their mental health and relationship challenges using evidence-based psychotherapy. I engage all of my clients with compassion, collaboration, and unconditional acceptance. My therapy approach enables my clients to discover their cognitive, emotional, and communication patterns, build new behaviours aligned to their core values, create meaning and purpose, and thrive.
(02) 9100 0129 View (02) 9100 0129
Photo of Dinah Broyda, ACA-L1, Counsellor
Dinah Broyda
Counsellor, ACA-L1
Verified Verified
Sydney, NSW 2000
Dinah uses evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy and Mindfulness Strategies.
Dinah is an accredited counsellor, specialising in holistic, person-centred care to support you in living a meaningful and positive life. Over the years Dinah has worked with people who present with depression, anxiety, stress, life transitions and interpersonal issues. She ensures her practice is trauma informed to ensure a safe and welcoming environment. She specialises in LGBT topics such as Poly and ENM relationship styles, SW friendly, and Gender Identity.
Dinah uses evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy and Mindfulness Strategies.
Dinah is an accredited counsellor, specialising in holistic, person-centred care to support you in living a meaningful and positive life. Over the years Dinah has worked with people who present with depression, anxiety, stress, life transitions and interpersonal issues. She ensures her practice is trauma informed to ensure a safe and welcoming environment. She specialises in LGBT topics such as Poly and ENM relationship styles, SW friendly, and Gender Identity.
Photo of undefined - Eudaimonia HQ, MSc, PsyBA General, Psychologist
Eudaimonia HQ
Psychologist, MSc, PsyBA General
Verified Verified
1 Endorsed
Sydney, NSW 2000
I employ evidence-based techniques such as CBT, ACT, and solution-focus therapy.
Are you interested in actively engaging in a therapeutic process that fosters a positive and nurturing environment for well-being, personal growth, boosting self-esteem, and developing healthier coping strategies? I bring experience in providing support to individuals facing a range of challenges, such as anxiety, stress, depression, trauma, relationship complexities, and various disorders. Additionally, I have extensive expertise in working with neurodiverse clients. My commitment is to assist you on your unique journey toward lasting positive change and fulfillment.
I employ evidence-based techniques such as CBT, ACT, and solution-focus therapy.
Are you interested in actively engaging in a therapeutic process that fosters a positive and nurturing environment for well-being, personal growth, boosting self-esteem, and developing healthier coping strategies? I bring experience in providing support to individuals facing a range of challenges, such as anxiety, stress, depression, trauma, relationship complexities, and various disorders. Additionally, I have extensive expertise in working with neurodiverse clients. My commitment is to assist you on your unique journey toward lasting positive change and fulfillment.
(02) 9100 0484 View (02) 9100 0484
Photo of Jenny Cheung, MA, MAPS, Psychologist
Jenny Cheung
Psychologist, MA, MAPS
Verified Verified
Sydney, NSW 2000
My primary therapeutic approaches include CBT, ACT, EMDR, Schema Therapy, DBT, Mindfulness-Based Cognitive Therapy and Motivational Interviewing.
As a Registered Psychologist, I am dedicated to assisting adults in developing resilience and reaching their utmost potential. I am particularly interested in helping individuals navigate life transitions, overcome challenges and foster growth in the context of modern society. Drawing on my expertise, I create a safe and nurturing environment for exploration, insight, and change. I tailor interventions to meet unique needs and empower clients to cope with anxiety, depression, stress, and more. Together, we develop personalised strategies for self-discovery, coping, and growth, aiming for meaningful and fulfilling lives.
My primary therapeutic approaches include CBT, ACT, EMDR, Schema Therapy, DBT, Mindfulness-Based Cognitive Therapy and Motivational Interviewing.
As a Registered Psychologist, I am dedicated to assisting adults in developing resilience and reaching their utmost potential. I am particularly interested in helping individuals navigate life transitions, overcome challenges and foster growth in the context of modern society. Drawing on my expertise, I create a safe and nurturing environment for exploration, insight, and change. I tailor interventions to meet unique needs and empower clients to cope with anxiety, depression, stress, and more. Together, we develop personalised strategies for self-discovery, coping, and growth, aiming for meaningful and fulfilling lives.
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Photo of Sophia Tran, MPsych, PsyBA - Clin. Psych, Psychologist
Sophia Tran
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
3 Endorsed
Sydney, NSW 2000
Sophia integrates a range of evidence-based psychological approaches including Cognitive Behavioural Therapy (CBT), Schema Therapy, Dialectical Behavioural Therapy (DBT) and Acceptance and Commitment Therapy (ACT).
Sophia Tran is a Clinical Psychologist at Clarity Clinical Psychology, based in Croydon, Sydney's Inner West. She provides a warm and supportive environment for clients to explore their experiences, develop insight and identify effective approaches to handling life’s challenges. Sophia has extensive experience working with a diverse range of concerns, including anxiety, depression, trauma, relationship/family issues, emotion dysregulation, study/work stress or burnout, cultural issues, identity and self-worth, adjustment to major life events, and longstanding patterns of thinking and behaviour.
Sophia integrates a range of evidence-based psychological approaches including Cognitive Behavioural Therapy (CBT), Schema Therapy, Dialectical Behavioural Therapy (DBT) and Acceptance and Commitment Therapy (ACT).
Sophia Tran is a Clinical Psychologist at Clarity Clinical Psychology, based in Croydon, Sydney's Inner West. She provides a warm and supportive environment for clients to explore their experiences, develop insight and identify effective approaches to handling life’s challenges. Sophia has extensive experience working with a diverse range of concerns, including anxiety, depression, trauma, relationship/family issues, emotion dysregulation, study/work stress or burnout, cultural issues, identity and self-worth, adjustment to major life events, and longstanding patterns of thinking and behaviour.
(02) 9538 7671 View (02) 9538 7671
Hastings Stanley
Counsellor, AACBT
Verified Verified
Sydney, NSW 2000
My training through the Association of Psychological Therapies (APT) has given me a firm grounding in Acceptance and Commitment Therapy (ACT).
Existential therapy focuses on freedom, responsibility, and the meaning of life coupled with a mindfulness based approach to alleviate anxieties and fears while working towards integration and self-actualization. We all need a tailored therapy just for us, which is why sessions are never limited by one approach. I also take inspiration from the psychoanalytic tradition through Horney and Kernberg as well as my foundational practice in CBT and ACT.
My training through the Association of Psychological Therapies (APT) has given me a firm grounding in Acceptance and Commitment Therapy (ACT).
Existential therapy focuses on freedom, responsibility, and the meaning of life coupled with a mindfulness based approach to alleviate anxieties and fears while working towards integration and self-actualization. We all need a tailored therapy just for us, which is why sessions are never limited by one approach. I also take inspiration from the psychoanalytic tradition through Horney and Kernberg as well as my foundational practice in CBT and ACT.
(02) 8105 6271 View (02) 8105 6271
Photo of undefined - Big Light Counselling, MA, ACA-L2, Counsellor
Big Light Counselling
Counsellor, MA, ACA-L2
Verified Verified
Sydney, NSW 2000
I'm Yannick, and at Big Light Counselling I have a particular focus on: Acceptance & Commitment Therapy (ACT), Narrative Therapy, and Person-centred therapy.
Life can be tough. Talk therapy genuinely helps. I offer support to people who experience: mental health challenges, neurodiversity, existential issues, concerns related to religious and spiritual identity, concerns related to LGBTIQA+ identity, grief and loss, anxiety and depression, addiction, and workplace stress.
I'm Yannick, and at Big Light Counselling I have a particular focus on: Acceptance & Commitment Therapy (ACT), Narrative Therapy, and Person-centred therapy.
Life can be tough. Talk therapy genuinely helps. I offer support to people who experience: mental health challenges, neurodiversity, existential issues, concerns related to religious and spiritual identity, concerns related to LGBTIQA+ identity, grief and loss, anxiety and depression, addiction, and workplace stress.
(02) 9100 0251 View (02) 9100 0251

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