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Tom Skotidas
Tom Skotidas
Psychotherapist, ACA-L1

Tom Skotidas

Psychotherapist, ACA-L1

Verified by Psychology Today
428 George Street, Suite 12, Level 7, Sydney, NSW 2000
Let's Connect (02) 9100 0129
I am a Psychotherapist, and a Level 1 member of the Australian Counselling Association. I help individuals, couples, and families overcome their mental health and relationship challenges using evidence-based psychotherapy. My therapy approach enables my clients to discover their cognitive, emotional, and communication patterns, build new behaviours aligned to their core values, create meaning, and thrive.
I specialise in two areas: the treatment of Depression, Anxiety, ADHD, OCD, and Trauma for individuals, and the treatment of Relationship Conflict for couples and families. The defining features of my therapy style are compassion, collaboration, and unconditional positive regard.
I provide psychotherapy in-person in Sydney, and online throughout Australia. If you're interested in my psychotherapy services, we can book a free 25 minute initial consultation. Our chat will focus on who you are, who you want to be, and what you need from psychotherapy. You can then decide, without any pressure, whether I am the right fit for you.
Call or Tom Skotidas now for a free 15 minute consultation - (02) 9100 0129

My Practice at a Glance

Available both in-person and online

Wellshare

428 George Street

Suite 12, Level 7

Sydney, NSW 2000

(02) 9100 0129

Wellshare

7 Westbourne St.

Suite 3, Level 2, Tower A

Saint Leonards, NSW 2065

I offer therapy in-person in Sydney, Surry Hills, Pyrmont, Concord, and St. Leonards. I also offer online therapy via Zoom or FaceTime.
I specialize in Depression, Relationship Issues and Divorce 
$190 Per Session  
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Tom Skotidas
Let's Connect (02) 9100 0129

My Practice at a Glance

Available both in-person and online

Wellshare

428 George Street

Suite 12, Level 7

Sydney, NSW 2000

(02) 9100 0129

Wellshare

7 Westbourne St.

Suite 3, Level 2, Tower A

Saint Leonards, NSW 2065

I offer therapy in-person in Sydney, Surry Hills, Pyrmont, Concord, and St. Leonards. I also offer online therapy via Zoom or FaceTime.
I specialize in Depression, Relationship Issues and Divorce 
$190 Per Session  
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Tom Skotidas

Finances

Fees

  • Individual Sessions $190
  • Couple Sessions $225
  • Pay by American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
"
I am unable to offer Medicare rebates for Individual Therapy. Please note, Medicare does not offer rebates for Couples Therapy or Family Therapy.
Call or for a free 15 minute consultation now - (02) 9100 0129
Tom Skotidas
Psychotherapist, ACA-L1
"
I am unable to offer Medicare rebates for Individual Therapy. Please note, Medicare does not offer rebates for Couples Therapy or Family Therapy.
Call or for a free 15 minute consultation now - (02) 9100 0129
Tom Skotidas
Psychotherapist, ACA-L1

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association 27727
  • In Practice for 1 Year
"
I specialise in evidence-based psychotherapy models that generate significant improvement in my clients' thoughts, emotions, and behaviours, within one to ten sessions.
Call or for a free 15 minute consultation now - (02) 9100 0129
Tom Skotidas
Psychotherapist, ACA-L1
"
I specialise in evidence-based psychotherapy models that generate significant improvement in my clients' thoughts, emotions, and behaviours, within one to ten sessions.
Call or for a free 15 minute consultation now - (02) 9100 0129
Tom Skotidas
Psychotherapist, ACA-L1

Specialties and Expertise

Top Specialties

  • Depression
  • Relationship Issues
  • Divorce

Expertise

  • Addiction
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Chronic Pain
  • Coping Skills
  • Eating Disorders
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
Client Testimonial: I had one psychotherapy session with Tom Skotidas. Following the session, I decided to do things that in the past would have caused me painful self-judgement. This time there was no inner critic, no second thoughts. It was so pleasantly surprising to live without the constant self-criticism. I have an intense feeling of peace and truce with myself. - Elli L., Melbourne
Call or for a free 15 minute consultation now - (02) 9100 0129
Tom Skotidas
Psychotherapist, ACA-L1
"
Client Testimonial: I had one psychotherapy session with Tom Skotidas. Following the session, I decided to do things that in the past would have caused me painful self-judgement. This time there was no inner critic, no second thoughts. It was so pleasantly surprising to live without the constant self-criticism. I have an intense feeling of peace and truce with myself. - Elli L., Melbourne
Call or for a free 15 minute consultation now - (02) 9100 0129
Tom Skotidas
Psychotherapist, ACA-L1

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

I also speak

Greek

Age

Adults

Participants

Individuals
Couples
Family

I also speak

Greek

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Chairwork Psychotherapy
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Gestalt
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Positive Psychology
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (02) 9100 0129
Tom Skotidas
Psychotherapist, ACA-L1
Ask about what different forms of therapy will be like. or (02) 9100 0129
Tom Skotidas
Psychotherapist, ACA-L1

Location

Primary Location

Wellshare

428 George Street

Suite 12, Level 7

Sydney, NSW 2000

(02) 9100 0129

Additional Location

Wellshare

7 Westbourne St.

Suite 3, Level 2, Tower A

Saint Leonards, NSW 2065

(02) 9100 0129
"
I offer therapy in-person in Sydney, Surry Hills, Pyrmont, Concord, and St. Leonards. I also offer online therapy via Zoom or FaceTime.
Call for a free consultation now - (02) 9100 0129
Tom Skotidas
Psychotherapist, ACA-L1
"
I offer therapy in-person in Sydney, Surry Hills, Pyrmont, Concord, and St. Leonards. I also offer online therapy via Zoom or FaceTime.
Call for a free consultation now - (02) 9100 0129
Tom Skotidas
Psychotherapist, ACA-L1
Last Modified: 14 Feb 2024