Photo of Dr Liza Chervonsky, Psychologist in Bondi Junction, NSW
Dr Liza Chervonsky
Psychologist, PsychD, MAPS
Verified Verified
Bondi Junction, NSW 2022
I am an experienced clinical psychologist, with a particular interest in working with clients who have difficulties regulating their emotions (anxiety, mood, shame, anger), have interpersonal or relationship difficulties, or personality issues. I find that these people are often misunderstood by others, which leads to them misunderstanding themselves and the origin of their difficulties.
I am an experienced clinical psychologist, with a particular interest in working with clients who have difficulties regulating their emotions (anxiety, mood, shame, anger), have interpersonal or relationship difficulties, or personality issues. I find that these people are often misunderstood by others, which leads to them misunderstanding themselves and the origin of their difficulties.
(02) 8294 6686 View (02) 8294 6686
Photo of Courtney Karpin, Psychologist in Bondi Junction, NSW
Courtney Karpin
Psychologist, PsyBA General
Verified Verified
Bondi Junction, NSW 2022
I am an empathetic, committed and collaborative psychologist with a passion for providing client-centred therapy for children, teenagers and parents. I work with anxiety depression, stress and adjustment difficulties, grief and loss. chronic pain, emotion regulation, anger management, child behavioural problems, parenting stress, sleep difficulties, self-esteem, suicide intervention and prevention.
I am an empathetic, committed and collaborative psychologist with a passion for providing client-centred therapy for children, teenagers and parents. I work with anxiety depression, stress and adjustment difficulties, grief and loss. chronic pain, emotion regulation, anger management, child behavioural problems, parenting stress, sleep difficulties, self-esteem, suicide intervention and prevention.
(02) 9100 0237 View (02) 9100 0237
Photo of Bondi Mind Counselling, Counsellor in Bondi Junction, NSW
Bondi Mind Counselling
Counsellor, PACFA
Verified Verified
Bondi Junction, NSW 2022
Sometimes making that first contact for counselling is the hardest part, but once you've made that step, you will realise that you can work at your own pace, and feel safe as you build trust in the relationship with a counsellor. Speaking with someone can help to alleviate the anxiety, and help by giving you tools, strategies, and a place to talk with someone who provides a safe, non-judgemental space. Whether you are going through relationship difficulties, struggling with anxiety, or dealing with the difficulties of living in a different country, I can be there to support you.
Sometimes making that first contact for counselling is the hardest part, but once you've made that step, you will realise that you can work at your own pace, and feel safe as you build trust in the relationship with a counsellor. Speaking with someone can help to alleviate the anxiety, and help by giving you tools, strategies, and a place to talk with someone who provides a safe, non-judgemental space. Whether you are going through relationship difficulties, struggling with anxiety, or dealing with the difficulties of living in a different country, I can be there to support you.
(02) 9100 0628 View (02) 9100 0628
Photo of Kyla Edinburg, Psychologist in Bondi Junction, NSW
Kyla Edinburg
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Bondi Junction, NSW 2022
I like to work with all types of people and all types of difficulties. I offer an opportunity to explore your life and yourself and for you gain insight into your behaviour in a non-judgmental and safe space. I am comfortable with short-term or long term therapy. See more at www.kylaclinicalpsychologist.com
I like to work with all types of people and all types of difficulties. I offer an opportunity to explore your life and yourself and for you gain insight into your behaviour in a non-judgmental and safe space. I am comfortable with short-term or long term therapy. See more at www.kylaclinicalpsychologist.com
(02) 9100 0409 View (02) 9100 0409
Photo of Jaclyn Lim, Psychologist in Bondi Junction, NSW
Jaclyn Lim
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Bondi Junction, NSW 2022
Special interests: Anxiety, depression, cultural issues, perinatal, family and parenting. I work with people of all backgrounds and ages.
Special interests: Anxiety, depression, cultural issues, perinatal, family and parenting. I work with people of all backgrounds and ages.
(02) 9100 0669 View (02) 9100 0669
Photo of Natalie Grimm, Psychologist in Bondi Junction, NSW
Natalie Grimm
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Bondi Junction, NSW 2022
I am an experienced clinical psychologist, with an enormous amount of compassion for clients who have made the decision to begin therapy. I strive to work with this compassion and authenticity to provide a safe and accepting environment for clients. I aim to work collaboratively with clients so that they may develop a deeper understanding of themselves and facilitate meaningful change in their lives.
I am an experienced clinical psychologist, with an enormous amount of compassion for clients who have made the decision to begin therapy. I strive to work with this compassion and authenticity to provide a safe and accepting environment for clients. I aim to work collaboratively with clients so that they may develop a deeper understanding of themselves and facilitate meaningful change in their lives.
(02) 9100 0676 View (02) 9100 0676
Photo of Enisa Kurtanovich, Psychotherapist in Bondi Junction, NSW
Enisa Kurtanovich
Psychotherapist, MA, ACA-L4
Verified Verified
Bondi Junction, NSW 2022
I am a qualified Clinical Psychotherapist and approved Victim services Counsellor with over two decades of global experience in various therapy customer focused roles. My core goal is to provide a safe space where compassion and meaning is vital to your current lived experience. My work with clients has come about from a diverse cultural backgrounds, within a client centred, integrative and solution focused approach to address communication, emotion regulation and behavioural issues, including trauma, depression, anxiety, drug, and alcohol use, relationship issues as well as those living with domestic violence & cancer.
I am a qualified Clinical Psychotherapist and approved Victim services Counsellor with over two decades of global experience in various therapy customer focused roles. My core goal is to provide a safe space where compassion and meaning is vital to your current lived experience. My work with clients has come about from a diverse cultural backgrounds, within a client centred, integrative and solution focused approach to address communication, emotion regulation and behavioural issues, including trauma, depression, anxiety, drug, and alcohol use, relationship issues as well as those living with domestic violence & cancer.
(02) 9100 0634 View (02) 9100 0634
Photo of Sherisse Cohen, Psychologist in Bondi Junction, NSW
Sherisse Cohen
Psychologist, PsyBA General
Verified Verified
Bondi Junction, NSW 2022
I strive to create a comfortable space where you can safely explore your issues, develop alternate perspectives and learn effective techniques to change thinking and behaviour patterns that are no longer serving you. My approach is skills focused as many clients tell me they understand their problems but don’t know what to do about them. With this in mind, I am outcome focused and combine evidence based mindfulness and cognitive behavioural approaches such as Acceptance and Commitment Therapy and Dialectical Behaviour Therapy which are shown to get results. These approaches are very effective and make a significant difference.
I strive to create a comfortable space where you can safely explore your issues, develop alternate perspectives and learn effective techniques to change thinking and behaviour patterns that are no longer serving you. My approach is skills focused as many clients tell me they understand their problems but don’t know what to do about them. With this in mind, I am outcome focused and combine evidence based mindfulness and cognitive behavioural approaches such as Acceptance and Commitment Therapy and Dialectical Behaviour Therapy which are shown to get results. These approaches are very effective and make a significant difference.
(02) 9100 0709 View (02) 9100 0709
Photo of Emily Hinton, Psychologist in Bondi Junction, NSW
Emily Hinton
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Bondi Junction, NSW 2022
Emily is passionate about supporting others to improve their mental wellbeing and find stability during challenging times. She has a particular interest in working with people who have experiences of anxiety, depression, low self-esteem, relationship/dating difficulties, experiences of trauma, emotional dysregulation, and perfectionism/high standards. Emily adapts treatment to meet each person's individual needs and works collaboratively with clients to empower them to achieve their goals. She endeavours to bring warmth, humour, and authenticity into the therapy room to create a safe and non-judgemental therapeutic relationship.
Emily is passionate about supporting others to improve their mental wellbeing and find stability during challenging times. She has a particular interest in working with people who have experiences of anxiety, depression, low self-esteem, relationship/dating difficulties, experiences of trauma, emotional dysregulation, and perfectionism/high standards. Emily adapts treatment to meet each person's individual needs and works collaboratively with clients to empower them to achieve their goals. She endeavours to bring warmth, humour, and authenticity into the therapy room to create a safe and non-judgemental therapeutic relationship.
(02) 9100 0154 View (02) 9100 0154
Photo of Martina Palombi, Psychotherapist in Bondi Junction, NSW
Martina Palombi
Psychotherapist, AASW
Verified Verified
1 Endorsed
Bondi Junction, NSW 2022
I work with couples, families, adults, parents and adolescents in a calm space outside of everyday pressures. People often come to me because their relationships are triggering emotional pain and they feel lost. Therapy is about finding new ways to think and relate to your problems and act accordingly. Change can come about when you become less reactive and get more thoughtful. With the assistance of a neutral person (therapist) you can grow yourself and find ways to manage what previously felt impossible to tolerate in both yourself and your relationships.
I work with couples, families, adults, parents and adolescents in a calm space outside of everyday pressures. People often come to me because their relationships are triggering emotional pain and they feel lost. Therapy is about finding new ways to think and relate to your problems and act accordingly. Change can come about when you become less reactive and get more thoughtful. With the assistance of a neutral person (therapist) you can grow yourself and find ways to manage what previously felt impossible to tolerate in both yourself and your relationships.
(02) 9541 8402 View (02) 9541 8402
Photo of Julie Sweet, Psychotherapist in Bondi Junction, NSW
Julie Sweet
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Bondi Junction, NSW 2022
Julie is a practising clinical Counsellor/Psychotherapist, having been practising for over 11 years. She has a depth of practical experience in working with clients in both short and long-terms contexts. She works from a person centred and client focused framework. Julie subscribes to the client as the expert in their own life. Her professional approach is one of empowering the individual to achieve greater independence, improved mental health and positive well-being. Her areas of focus have been centred on how historic traumatic events impact people in their present-day relationships and sense of self-worth.
Julie is a practising clinical Counsellor/Psychotherapist, having been practising for over 11 years. She has a depth of practical experience in working with clients in both short and long-terms contexts. She works from a person centred and client focused framework. Julie subscribes to the client as the expert in their own life. Her professional approach is one of empowering the individual to achieve greater independence, improved mental health and positive well-being. Her areas of focus have been centred on how historic traumatic events impact people in their present-day relationships and sense of self-worth.
(02) 9541 8730 View (02) 9541 8730
Photo of Adele Samra, Psychologist in Bondi Junction, NSW
Adele Samra
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Bondi Junction, NSW 2022
Book online or by contacting reception. My interests include women's issues, trauma, relationships, emotion regulation, anxiety and depression.
Book online or by contacting reception. My interests include women's issues, trauma, relationships, emotion regulation, anxiety and depression.
(02) 9100 0357 View (02) 9100 0357
Photo of Danielle Maloney, Psychologist in Bondi Junction, NSW
Danielle Maloney
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Bondi Junction, NSW 2022
Danielle is an enthusiastic and compassionate psychologist who enjoys working collaboratively with people of all backgrounds across a variety of mental health concerns. Her approach is patient-centered where treatment is based on an individualised plan employing an adjusted and empirically-valid application of psychology. She aims to work with her clients to reduce life suffering, cultivate resilience and coping and move towards psychological wellbeing.
Danielle is an enthusiastic and compassionate psychologist who enjoys working collaboratively with people of all backgrounds across a variety of mental health concerns. Her approach is patient-centered where treatment is based on an individualised plan employing an adjusted and empirically-valid application of psychology. She aims to work with her clients to reduce life suffering, cultivate resilience and coping and move towards psychological wellbeing.
(02) 9100 0976 View (02) 9100 0976
Photo of Lorna Saxbee Counselling & Psychotherapy Practice, Counsellor in Bondi Junction, NSW
Lorna Saxbee Counselling & Psychotherapy Practice
Counsellor, MA, PACFA
Verified Verified
Bondi Junction, NSW 2022
My practice includes EMDR Trauma therapy and regular Counselling & Psychotherapy at my practice in Bondi Junction. I also practice Equine Assisted Psychotherapy. I provide flexibility for client's who may need short term support around a particular issue or client's who prefer longer term deeper psychotherapy support. Either F2F, online or telephone. I strive to support clients in living the best life they have imagined. ​Helping them to heal, recognise their strengths, connect to their authentic selves and empowering them to discover their own solutions & become their own self-advocate. I believe in my clients.
My practice includes EMDR Trauma therapy and regular Counselling & Psychotherapy at my practice in Bondi Junction. I also practice Equine Assisted Psychotherapy. I provide flexibility for client's who may need short term support around a particular issue or client's who prefer longer term deeper psychotherapy support. Either F2F, online or telephone. I strive to support clients in living the best life they have imagined. ​Helping them to heal, recognise their strengths, connect to their authentic selves and empowering them to discover their own solutions & become their own self-advocate. I believe in my clients.
(02) 9100 0892 View (02) 9100 0892
Photo of Farnaz Ali, Psychologist in Bondi Junction, NSW
Farnaz Ali
Psychologist, MAPS
Verified Verified
Bondi Junction, NSW 2022
Are you feeling stressed or overwhelmed? Do you want to improve your emotional well being? Mind Fitness psychology can help you to get back on track
Are you feeling stressed or overwhelmed? Do you want to improve your emotional well being? Mind Fitness psychology can help you to get back on track
(02) 8074 5862 View (02) 8074 5862
Photo of Claudia Beinhoff, Counsellor in Bondi Junction, NSW
Claudia Beinhoff
Counsellor, PACFA
Verified Verified
Bondi Junction, NSW 2022
I am a registered Clinical Counsellor/Psychotherapist specialising in the treatment of emotional distress, anxiety, interpersonal difficulties and impulsive /self-destructive behaviours. I employ a holistic, solutions-based approach integrating dialectical behavioural therapy (DBT), acceptance and commitment therapy (ACT), and cognitive behavioural therapy (CBT). I am a trauma informed practitioner and this as well as the various modalities allows me to formulate the most appropriate assistance, enabling an individual to find a new valued way of living.
I am a registered Clinical Counsellor/Psychotherapist specialising in the treatment of emotional distress, anxiety, interpersonal difficulties and impulsive /self-destructive behaviours. I employ a holistic, solutions-based approach integrating dialectical behavioural therapy (DBT), acceptance and commitment therapy (ACT), and cognitive behavioural therapy (CBT). I am a trauma informed practitioner and this as well as the various modalities allows me to formulate the most appropriate assistance, enabling an individual to find a new valued way of living.
(02) 9100 0802 View (02) 9100 0802
Photo of Danka Fiedor, Psychologist in Bondi Junction, NSW
Danka Fiedor
Psychologist, PsyBA General
Verified Verified
Bondi Junction, NSW 2022
Danka Fiedor Psychology is here to support individuals and couples by providing face to face & an online service & EMDR intensives accelerated therapy for individuals and couples & Attachment Informed EMDR & Gottman Method Workers Compensation/CTP(SIRA) Safe and Sound Protocol (SSP). Each service is tailored using a strength-based approach to treatment to help you manage any issues you are currently going through including stress, depression, anxiety, grief, PTSD/cPTSD, Bipolar Disorder, Eating Disorders, OCD, Adult ADHD, self-esteem and life’s challenges.
Danka Fiedor Psychology is here to support individuals and couples by providing face to face & an online service & EMDR intensives accelerated therapy for individuals and couples & Attachment Informed EMDR & Gottman Method Workers Compensation/CTP(SIRA) Safe and Sound Protocol (SSP). Each service is tailored using a strength-based approach to treatment to help you manage any issues you are currently going through including stress, depression, anxiety, grief, PTSD/cPTSD, Bipolar Disorder, Eating Disorders, OCD, Adult ADHD, self-esteem and life’s challenges.
(02) 9100 0959 View (02) 9100 0959
Photo of Rachel Richardson, Psychologist in Bondi Junction, NSW
Rachel Richardson
Psychologist, MPsych, PsyBA General
Verified Verified
Bondi Junction, NSW 2022
I have worked with children, adolescents and families for over 10 years across parenting residential care, child protection, outreach and education settings. ​ In private practice, I work with various neurotypes and mental health presentations including anxiety, depression, OCD, and emotion dysregulation. I support neurodivergent (Autism and ADHD) children and adolescents to feel empowered in their neurotype and enhance awareness of their individual social, emotional and communication preference.
I have worked with children, adolescents and families for over 10 years across parenting residential care, child protection, outreach and education settings. ​ In private practice, I work with various neurotypes and mental health presentations including anxiety, depression, OCD, and emotion dysregulation. I support neurodivergent (Autism and ADHD) children and adolescents to feel empowered in their neurotype and enhance awareness of their individual social, emotional and communication preference.
(02) 9100 0360 View (02) 9100 0360
Photo of Sally Walsh, Psychotherapist in Bondi Junction, NSW
Sally Walsh
Psychotherapist, PACFA
Verified Verified
Bondi Junction, NSW 2022
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
(02) 9100 0123 View (02) 9100 0123
Photo of Kara Markovics - Mindful Me Therapy, Counsellor in Bondi Junction, NSW
Kara Markovics - Mindful Me Therapy
Counsellor, PACFA
Verified Verified
1 Endorsed
Bondi Junction, NSW 2022
Is your teenager's world drifting further and further away from yours? Have you noticed a recent behaviour change or reluctance to go to school? Mindful Me is a boutique teen and family counselling studio that connects with families by keeping it real. We tailor each session to meet your unique family needs, ensuring everybody feels comfortable and heard each step of the way. We look at mental health with a view of resolving matters for the long term. Not just dealing with the issues at hand, but also understanding its origin.
Is your teenager's world drifting further and further away from yours? Have you noticed a recent behaviour change or reluctance to go to school? Mindful Me is a boutique teen and family counselling studio that connects with families by keeping it real. We tailor each session to meet your unique family needs, ensuring everybody feels comfortable and heard each step of the way. We look at mental health with a view of resolving matters for the long term. Not just dealing with the issues at hand, but also understanding its origin.
(02) 9159 6257 View (02) 9159 6257

See more therapy options for Bondi Junction

Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.