Couples Counselling in Christies Beach, SA
Dale Brian Hicks
Psychotherapist, ACA-L2
Not Verified Not Verified
Christies Beach, SA 5165
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
InsideArts
Psychotherapist, MSc, AThR
Verified Verified
4 Endorsed
Christies Beach, SA 5165
Life is tough sometimes. Sometimes much of our life is tough. Where once we had extended family, tribal elders, caring friends, the shaman or others to support us is navigating life's challenges, many of us don't have those supports anymore. Our modern world has made seeking therapy a necessity as other options aren't available. The team at InsideArts believes in everyone's capacity for kindness, growth and acheiving their personal best. Whether a child or an adult, we believe a "strive to thrive" is fundamental. All it takes often is a little support to bring out the best in every child, teen and adult.
Life is tough sometimes. Sometimes much of our life is tough. Where once we had extended family, tribal elders, caring friends, the shaman or others to support us is navigating life's challenges, many of us don't have those supports anymore. Our modern world has made seeking therapy a necessity as other options aren't available. The team at InsideArts believes in everyone's capacity for kindness, growth and acheiving their personal best. Whether a child or an adult, we believe a "strive to thrive" is fundamental. All it takes often is a little support to bring out the best in every child, teen and adult.
More Therapists Nearby
Hearts and Mind Counselling (SA)
Counsellor, PhD, PACFA
Verified Verified
1 Endorsed
Brighton, SA 5048
Gill has a sound ability to engage well with each client at her practice, drawing from her insight, knowledge and experience to support and guide clients to a place of greater wellbeing, stronger relationships, and healing. She works with individuals and couples, providing an empowering and safe space in which to work creatively and begin the process of problem solving and personal growth. As you regain control over your life, the reasons behind your problems will become less important.
Gill has a sound ability to engage well with each client at her practice, drawing from her insight, knowledge and experience to support and guide clients to a place of greater wellbeing, stronger relationships, and healing. She works with individuals and couples, providing an empowering and safe space in which to work creatively and begin the process of problem solving and personal growth. As you regain control over your life, the reasons behind your problems will become less important.
Anthea Fraser
Clinical Social Work/Therapist, AMHSW
Verified Verified
McLaren Vale, SA 5171
I'm trained in Imago Relationship Therapy for a deep and effective approach to relationship issues.
As a clinical social worker my clients are eligible to a Medicare rebate with a MHC plan. I bring 40 years experience in counselling, psychology and somatic psychotherapy. I have worked with people of all ages, from all walks of life across the spectrum of issues and life challenges. My broad skills, training and experience enables me to tune in easily with my clients, offering different approaches according to the need. I can work with CBT or other verbal approaches while including tools and strategies to address the issues, or more deeply, to address emotionally based struggles or childhood issues playing out in adult life.
I'm trained in Imago Relationship Therapy for a deep and effective approach to relationship issues.
As a clinical social worker my clients are eligible to a Medicare rebate with a MHC plan. I bring 40 years experience in counselling, psychology and somatic psychotherapy. I have worked with people of all ages, from all walks of life across the spectrum of issues and life challenges. My broad skills, training and experience enables me to tune in easily with my clients, offering different approaches according to the need. I can work with CBT or other verbal approaches while including tools and strategies to address the issues, or more deeply, to address emotionally based struggles or childhood issues playing out in adult life.
Richard Hughes
Counsellor, ACA-L4
Verified Verified
Willunga, SA 5172
Every client is seen as an individual whether they come to counselling alone in a couple relationship or part as of a family.
I am in safe hands, clients tell me. They feel this because they know I really understand their issues. This understanding is informed by many years in social work, in counselling and through lived experience. Most of my clients come via word of mouth from former or current clients. Clients can always expect to be shown respect, never judged & never be told what to do. All people have individual needs, problems and therefore ways in which they are worked through. When clients feel no hope, I hold the hope for them. Life can be more than difficult sometimes and it is important to realise that seeking help is a sign of strength.
Every client is seen as an individual whether they come to counselling alone in a couple relationship or part as of a family.
I am in safe hands, clients tell me. They feel this because they know I really understand their issues. This understanding is informed by many years in social work, in counselling and through lived experience. Most of my clients come via word of mouth from former or current clients. Clients can always expect to be shown respect, never judged & never be told what to do. All people have individual needs, problems and therefore ways in which they are worked through. When clients feel no hope, I hold the hope for them. Life can be more than difficult sometimes and it is important to realise that seeking help is a sign of strength.
Humera Rafiq
Psychologist, MPsych, MAPS
Verified Verified
Warradale, SA 5046
Right Path Psychology has caring and skilled Psychologists that excel in a range of general and clinical psychological services such as Depression, Anxiety, Relationship Counselling, Stress Management, EAP and Trauma counselling, Onsite organisation support, Redundancies, Trauma Debriefing, Emotional Resilience and other issues.
Right Path Psychology has caring and skilled Psychologists that excel in a range of general and clinical psychological services such as Depression, Anxiety, Relationship Counselling, Stress Management, EAP and Trauma counselling, Onsite organisation support, Redundancies, Trauma Debriefing, Emotional Resilience and other issues.
Danielle Hayes
Counsellor, ACA-L2
Verified Verified
Seacliff, SA 5049
I am passionate about supporting teens and parents to connect and develop the kind of relationship they would like to have; with themselves, and with their family and friends.
Navigating the complexities of adolescence can be challenging for young people, impacting their self-worth, identity formation, and relationships. I created Calm Kids to provide a supportive and non-judgmental space for tweens/teens to explore their emotions, develop self-compassion, manage anxiety, and foster healthy relationships. Parenting can be both rewarding and challenging, I offer guidance to parents seeking to enhance their communication skills, deepen emotional connection, and bridge the generation gap. I aim to empower parents in navigating unique challenges, fostering an emotionally rich home environment.
I am passionate about supporting teens and parents to connect and develop the kind of relationship they would like to have; with themselves, and with their family and friends.
Navigating the complexities of adolescence can be challenging for young people, impacting their self-worth, identity formation, and relationships. I created Calm Kids to provide a supportive and non-judgmental space for tweens/teens to explore their emotions, develop self-compassion, manage anxiety, and foster healthy relationships. Parenting can be both rewarding and challenging, I offer guidance to parents seeking to enhance their communication skills, deepen emotional connection, and bridge the generation gap. I aim to empower parents in navigating unique challenges, fostering an emotionally rich home environment.
ACT with Grace Counselling
Counsellor, MA, ACA-L2
Verified Verified
Brighton, SA 5048
Life brings many challenges, and I am interested in helping my clients grow and thrive in the face of these challenges. I have a particular interest and passion in working with clients with anxiety. I help them initially to understand how the brain functions in an anxious state and then together we discover what is important to them and we work towards achieving their goals. In relationship counselling, I use counselling practices that assists each partner to be heard and validated. I work with both partners to identify negative behavior patterns and assist them to learn new ways of interacting to regain their sense of connection.
Life brings many challenges, and I am interested in helping my clients grow and thrive in the face of these challenges. I have a particular interest and passion in working with clients with anxiety. I help them initially to understand how the brain functions in an anxious state and then together we discover what is important to them and we work towards achieving their goals. In relationship counselling, I use counselling practices that assists each partner to be heard and validated. I work with both partners to identify negative behavior patterns and assist them to learn new ways of interacting to regain their sense of connection.
Transforming Choices- Bev Blacket
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Aldinga Beach, SA 5173
Are trauma, anxiety or grief affecting you and your relationships? Are you finding it difficult to cope, feeling desperate or alone? Do your thoughts and emotions feel out of control? You and your goals are my focus as we meet. Day to day, and relationship issues are worked through at your request. Your emotional, psychological, and social well-being are unpacked and we spend time unraveling what is troubling you now and why, looking at the past when ready. I offer support and a variety of therapies as you work towards gaining new perspectives; exploring new ways of thinking, feeling, and acting; making wise choices and changes.
Are trauma, anxiety or grief affecting you and your relationships? Are you finding it difficult to cope, feeling desperate or alone? Do your thoughts and emotions feel out of control? You and your goals are my focus as we meet. Day to day, and relationship issues are worked through at your request. Your emotional, psychological, and social well-being are unpacked and we spend time unraveling what is troubling you now and why, looking at the past when ready. I offer support and a variety of therapies as you work towards gaining new perspectives; exploring new ways of thinking, feeling, and acting; making wise choices and changes.
Focused Mental Therapy Solutions
Clinical Social Work/Therapist, AMHSW
Verified Verified
Hallett Cove, SA 5158
I am an experienced Social Worker specialising in Psychosocial Therapy. I have more than fifteen years experience ( nine as a Social Worker) in helping people who struggle with a diverse range of issues, such as anxiety, depression, relationship/family and behavioral issues plus many more. I look at the correlation between a persons emotional wellbeing, and the surrounding elements that influence that person such as social, economic and family factors.
I am an experienced Social Worker specialising in Psychosocial Therapy. I have more than fifteen years experience ( nine as a Social Worker) in helping people who struggle with a diverse range of issues, such as anxiety, depression, relationship/family and behavioral issues plus many more. I look at the correlation between a persons emotional wellbeing, and the surrounding elements that influence that person such as social, economic and family factors.
Phoenix Counselling Services
Counsellor, MA, PACFA
Verified Verified
1 Endorsed
McLaren Vale, SA 5171
My ideal counselling client is someone who is committed to personal growth and self-discovery. They may be facing challenges such as anxiety, depression, relationship issues, or navigating major life transitions. However, what sets them apart is their willingness to confront these challenges head-on and their openness to exploring new perspectives and solutions. Their issues might include struggles with self-esteem, unresolved trauma, or difficulty managing stress and emotions. They may feel stuck or lost, unsure of how to move forward in their lives.
My ideal counselling client is someone who is committed to personal growth and self-discovery. They may be facing challenges such as anxiety, depression, relationship issues, or navigating major life transitions. However, what sets them apart is their willingness to confront these challenges head-on and their openness to exploring new perspectives and solutions. Their issues might include struggles with self-esteem, unresolved trauma, or difficulty managing stress and emotions. They may feel stuck or lost, unsure of how to move forward in their lives.
Way Forward Counselling and Wellbeing Solutions
Clinical Social Work/Therapist, AMHSW
Verified Verified
Somerton Park, SA 5044
There are times in everyone's life when we recognise that the strategies we have relied on to cope with emotional challenges just aren’t cutting it! Professional support is sometimes the best way to get 'unstuck' and start moving forward in the direction of our life goals. The digital counselling and coaching offered at Way Forward is founded on the belief that with the right support, individuals, couples and families can make the necessary adjustments to manage the challenges and difficult circumstances they are experiencing and reach their full potential.
There are times in everyone's life when we recognise that the strategies we have relied on to cope with emotional challenges just aren’t cutting it! Professional support is sometimes the best way to get 'unstuck' and start moving forward in the direction of our life goals. The digital counselling and coaching offered at Way Forward is founded on the belief that with the right support, individuals, couples and families can make the necessary adjustments to manage the challenges and difficult circumstances they are experiencing and reach their full potential.
Mind Strategy Psychological Focussed Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Somerton Park, SA 5044
Mind Strategy covers a broad range of issues such as Trauma, Post Traumatic Stress Disorder, Anxiety, Depression, Mood Disturbances, Personality Disorders, Behaviour Management, Panic, Phobias, Relationship Issues, Chronic Stress, Grief and Loss. Mind Strategy can provide short-term or long-term counselling, adapting to your needs and goals. Mind Strategy endeavours to assist clients with the process of change. We offer insight into emotional and behavioural responses to thoughts, and provide rationale or reasoning behind unhelpful thoughts. Mind Strategy provides therapeutic support in a safe and nurturing environment.
Mind Strategy covers a broad range of issues such as Trauma, Post Traumatic Stress Disorder, Anxiety, Depression, Mood Disturbances, Personality Disorders, Behaviour Management, Panic, Phobias, Relationship Issues, Chronic Stress, Grief and Loss. Mind Strategy can provide short-term or long-term counselling, adapting to your needs and goals. Mind Strategy endeavours to assist clients with the process of change. We offer insight into emotional and behavioural responses to thoughts, and provide rationale or reasoning behind unhelpful thoughts. Mind Strategy provides therapeutic support in a safe and nurturing environment.
Lynda Stalker
Psychotherapist, ACA-L4
Verified Verified
1 Endorsed
Brighton, SA 5048
I am a psychotherapist & counsellor of over 20 years and work in an eclectic style. I am passionate about & incorporate evidence based therapies to suit each individual such as Cognitive Behavioral therapy, Dialectical Behavior therapy, Solution focused , Actual Commitment therapy, Motivational interview ,Emotionally focused therapy for couples and families and more recently Eye Movement Desensitization And Reprocessing.
I am a psychotherapist & counsellor of over 20 years and work in an eclectic style. I am passionate about & incorporate evidence based therapies to suit each individual such as Cognitive Behavioral therapy, Dialectical Behavior therapy, Solution focused , Actual Commitment therapy, Motivational interview ,Emotionally focused therapy for couples and families and more recently Eye Movement Desensitization And Reprocessing.
True Counselling Relationship Counselling
Counsellor, ACA-L2
Verified Verified
Hallett Cove, SA 5158
Thorough understanding of each couples’ particular circumstances is vital in successful couples therapy and I use Gottman Method Couples Therapy and Prepare/Enrich Marriage Counselling to ensure this occurs.
Kerry is an experienced and skilled counsellor who has been supporting couples and families of varied ages through general, more complex, and diverse issues. Kerry has worked in a range of sectors including not for profit organisations, schools and private practice and is registered with the Australian Counselling Association. Through her expertise she offers therapeutic services to guide and support couples to develop strategies and skills to build and understand your inner world as a couple. Working from a gentle, client-centred approach, she works collaboratively with each couple to ensure the best outcomes are reached.
Thorough understanding of each couples’ particular circumstances is vital in successful couples therapy and I use Gottman Method Couples Therapy and Prepare/Enrich Marriage Counselling to ensure this occurs.
Kerry is an experienced and skilled counsellor who has been supporting couples and families of varied ages through general, more complex, and diverse issues. Kerry has worked in a range of sectors including not for profit organisations, schools and private practice and is registered with the Australian Counselling Association. Through her expertise she offers therapeutic services to guide and support couples to develop strategies and skills to build and understand your inner world as a couple. Working from a gentle, client-centred approach, she works collaboratively with each couple to ensure the best outcomes are reached.
Laidley Poulton
Counsellor, MA, ACA-L2
Verified Verified
1 Endorsed
Morphett Vale, SA 5162
I approach each case with empathy and understanding, while offering support for problematic life events that affect individuals surrounding grief and loss, bullying, substance abuse and misuse, trauma, family breakdown, and relationship issues.
Amalgamating my relevant professional and life experiences allows me to maintain therapeutic relationships with clients in a professional manner, particularly with regards to confidentiality. My counselling experience has allowed me the privilege of working with clients of all walks of life, from children to mature age. I have a great understanding of individuals who have experienced emotional and psychological hardships in their lives, my practice provides opportunities for clients to tell their stories without fear of judgement.
I approach each case with empathy and understanding, while offering support for problematic life events that affect individuals surrounding grief and loss, bullying, substance abuse and misuse, trauma, family breakdown, and relationship issues.
Amalgamating my relevant professional and life experiences allows me to maintain therapeutic relationships with clients in a professional manner, particularly with regards to confidentiality. My counselling experience has allowed me the privilege of working with clients of all walks of life, from children to mature age. I have a great understanding of individuals who have experienced emotional and psychological hardships in their lives, my practice provides opportunities for clients to tell their stories without fear of judgement.
Evergreen Psychology Services
Psychologist, PsyBA General
Verified Verified
Seacliff, SA 5049
Immediate availability - mental health treatment plans/medicare rebate, NDIS, or private paying. I listen carefully to my clients and seek to understand their experience, before collaborating on an approach that meets their goals and aims for therapy. I have a special interest in supporting clients to create a more meaningful and fulfilling life, while working through barriers such as anxiety, depression, stress and overwhelm. My approach is client-focused and incorporates evidence-based treatments including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy.
Immediate availability - mental health treatment plans/medicare rebate, NDIS, or private paying. I listen carefully to my clients and seek to understand their experience, before collaborating on an approach that meets their goals and aims for therapy. I have a special interest in supporting clients to create a more meaningful and fulfilling life, while working through barriers such as anxiety, depression, stress and overwhelm. My approach is client-focused and incorporates evidence-based treatments including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy.
Marguerita Vandermeer
Counsellor, MA, ACA-L4
Verified Verified
Hallett Cove, SA 5158
An adaptable style with notable experience across many fields of human interest that appeals to the complex health client. These fields include social/cultural minority groups; psychological problems including anxiety and depression; childhood and development; family systems and relationships; grief, loss and trauma; and spiritual/life style dilemmas. Quote: “Ever desireless, one can see the great mystery.. and the mystery itself is the doorway to all understanding” (Tao teh Ching verse 1;10)
An adaptable style with notable experience across many fields of human interest that appeals to the complex health client. These fields include social/cultural minority groups; psychological problems including anxiety and depression; childhood and development; family systems and relationships; grief, loss and trauma; and spiritual/life style dilemmas. Quote: “Ever desireless, one can see the great mystery.. and the mystery itself is the doorway to all understanding” (Tao teh Ching verse 1;10)
Fleurieu Wellbeing Mental Health
Verified Verified
Aldinga Beach, SA 5173
Trusted by leading community service organisations and healthcare providers. We help NDIS Participants and their families and Carers, to live well with disability. We offer Counselling, Programs and Psychosocial Assessments via; Schools, Home visits, Telehealth and Community Locations. Carers receive 6 sessions Free with funding. Mental health strategies can be learned to help you create the life you want. With caring post graduate professionals by your side, you don't have to go it alone. Whatever your needs, we can do it together! Registered NDIS Provider 4-IGD1JEL and Carer Gateway Provider.
Trusted by leading community service organisations and healthcare providers. We help NDIS Participants and their families and Carers, to live well with disability. We offer Counselling, Programs and Psychosocial Assessments via; Schools, Home visits, Telehealth and Community Locations. Carers receive 6 sessions Free with funding. Mental health strategies can be learned to help you create the life you want. With caring post graduate professionals by your side, you don't have to go it alone. Whatever your needs, we can do it together! Registered NDIS Provider 4-IGD1JEL and Carer Gateway Provider.
Online Therapists
SWB Counselling & Psychotherapy
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Athelstone, SA 5076 (Online Only)
Working with individuals and families impacted by mental illness, relationship challenges, communication issues, behavioural issues and challenge related to neurodivergence (ADHD), Kirby offers thorough and unique counselling, support, therapy and intervention that takes into account both the finer details & bigger picture (biopsychosocial).
Kirby is a Senior Mental Health Clinician and educator who has been practicing for over 13yrs. She is most often described as warm, personable, knowledgeable, wise & deeply understanding of another’s subjective experience. She has a foundation of University studies that include a Bachelor of Social Work, GDip of Psych (ongoing), GradCert in CBT (no.1 most effective therapeutic approach for anxiety, depression, OCD, habit change), Kirby provides counselling tailored to the individual needs of the client, often pulling from a wide range of therapeutic approaches, natural creativity and wealth of experience.
Working with individuals and families impacted by mental illness, relationship challenges, communication issues, behavioural issues and challenge related to neurodivergence (ADHD), Kirby offers thorough and unique counselling, support, therapy and intervention that takes into account both the finer details & bigger picture (biopsychosocial).
Kirby is a Senior Mental Health Clinician and educator who has been practicing for over 13yrs. She is most often described as warm, personable, knowledgeable, wise & deeply understanding of another’s subjective experience. She has a foundation of University studies that include a Bachelor of Social Work, GDip of Psych (ongoing), GradCert in CBT (no.1 most effective therapeutic approach for anxiety, depression, OCD, habit change), Kirby provides counselling tailored to the individual needs of the client, often pulling from a wide range of therapeutic approaches, natural creativity and wealth of experience.
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.