Counselling in Christies Beach, SA
Senior Social Worker / Counsellor / Clinical Supervisor
I am a senior social worker and counsellor providing trauma-informed counselling and clinical supervision for individuals and professionals navigating complexity, adversity, and change. My work is clinically rigorous, ethically governed, and relational in practice. I support people impacted by mental health challenges, damaging relationships, coercive control, life disruption, and workplace injury. Alongside counselling, I provide clinical supervision to
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Senior Social Worker / Counsellor / Clinical Supervisor
I am a senior social worker and counsellor providing trauma-informed counselling and clinical supervision for individuals and professionals navigating complexity, adversity, and change. My work is clinically rigorous, ethically governed, and relational in practice. I support people impacted by mental health challenges, damaging relationships, coercive control, life disruption, and workplace injury. Alongside counselling, I provide clinical supervision to
To view google reviews look up selfawarenesscultivation on google maps.
To book google selfawarenesscultivation.
Any client is an ideal client. Someone who is in need of finding themselves. I have no boundaries when it comes to clients.
Any client is an ideal client. Someone who is in need of finding themselves. I have no boundaries when it comes to clients.
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
As a professional counsellor, my goal is to bring greater clarity to your personal challenges, and direction & empowerment in finding a way through. I hold a special interest in assisting clients of any age suffering anxiety and panic, and thoroughly understand how incapacitating high levels of stress can be to all areas of your life and relationships. Your safety and well-being are something I prioritise, so I ensure your sessions are relaxed and supportive. Your issues and griefs are given time to be heard and validated, as I highly value your life story.
As a professional counsellor, my goal is to bring greater clarity to your personal challenges, and direction & empowerment in finding a way through. I hold a special interest in assisting clients of any age suffering anxiety and panic, and thoroughly understand how incapacitating high levels of stress can be to all areas of your life and relationships. Your safety and well-being are something I prioritise, so I ensure your sessions are relaxed and supportive. Your issues and griefs are given time to be heard and validated, as I highly value your life story.
You might not always feel like it, but you are the expert on your own life. As a registered psychotherapist, my role is to help you untangle what’s keeping you stuck, make sense of how your experiences have shaped you, and find strategies that truly work for you.
I specialize in relational and trauma work, helping people gain clarity, strengthen connection, feel safe and grounded, and have more insight into themselves and relationships. Using approaches like parts work (IFS-informed), nervous system regulation, and PACT, I support individuals and couples in navigating challenges, deepening trust, and creating lasting change.
You might not always feel like it, but you are the expert on your own life. As a registered psychotherapist, my role is to help you untangle what’s keeping you stuck, make sense of how your experiences have shaped you, and find strategies that truly work for you.
I specialize in relational and trauma work, helping people gain clarity, strengthen connection, feel safe and grounded, and have more insight into themselves and relationships. Using approaches like parts work (IFS-informed), nervous system regulation, and PACT, I support individuals and couples in navigating challenges, deepening trust, and creating lasting change.
I work holistically to understand the whole context of what brings people to this point in their life. I work with individuals couples and families to work through the root cause of the pain and work forwards with them to find healing and develop practical skills to not just manage difficulties but thrive and live their best life. I understand this may be very difficult. I have extensive experience in trauma, grief, working with suicidal ideation and people experiencing suicide loss. I have a passion for helping survivors, especially male survivors of abuse and trauma and helping people free themselves from shame.
I work holistically to understand the whole context of what brings people to this point in their life. I work with individuals couples and families to work through the root cause of the pain and work forwards with them to find healing and develop practical skills to not just manage difficulties but thrive and live their best life. I understand this may be very difficult. I have extensive experience in trauma, grief, working with suicidal ideation and people experiencing suicide loss. I have a passion for helping survivors, especially male survivors of abuse and trauma and helping people free themselves from shame.
More Therapists Nearby
My ideal client is a high-achieving individual or professional seeking personal growth, emotional healing, and meaningful change. They may struggle with perfectionism, shame, depression, anxiety, panic attacks, post-traumatic stress disorder, or low self-esteem, desiring a safe, empathetic space to explore their challenges. Using evidence-based cognitive therapy, coaching techniques, and insights from Dr. Brené Brown’s work, I help them build resilience, self-compassion, and deeper connections to create a fulfilling, purpose-driven life.
My ideal client is a high-achieving individual or professional seeking personal growth, emotional healing, and meaningful change. They may struggle with perfectionism, shame, depression, anxiety, panic attacks, post-traumatic stress disorder, or low self-esteem, desiring a safe, empathetic space to explore their challenges. Using evidence-based cognitive therapy, coaching techniques, and insights from Dr. Brené Brown’s work, I help them build resilience, self-compassion, and deeper connections to create a fulfilling, purpose-driven life.
Hello! If you are ready to have a chat about what is going on for you at the moment I would love to listen. Bring your struggles and I will meet you with warmth and compassion to find a way through.
My therapy is based on human connection and deep healing after 23 years of working as a social worker and learning from clients.
Hello! If you are ready to have a chat about what is going on for you at the moment I would love to listen. Bring your struggles and I will meet you with warmth and compassion to find a way through.
My therapy is based on human connection and deep healing after 23 years of working as a social worker and learning from clients.
Are you struggling with symptoms of anxiety, depression, fear, grief or trauma? It can be difficult to see past it - like you're in a fog. Do you have difficulty concentrating, sleeping, eating? It can be hard to make sense of things; to understand your experience, your emotions, your problems and to see a way forward. You might be feeling frustrated, angry for no reason, exhausted and alone. Speaking with a mental health professional about your situation can make all the difference - finally, someone who truly listens, someone who genuinely tries to understand and has strategies to help. That's what you'll find with me.
Are you struggling with symptoms of anxiety, depression, fear, grief or trauma? It can be difficult to see past it - like you're in a fog. Do you have difficulty concentrating, sleeping, eating? It can be hard to make sense of things; to understand your experience, your emotions, your problems and to see a way forward. You might be feeling frustrated, angry for no reason, exhausted and alone. Speaking with a mental health professional about your situation can make all the difference - finally, someone who truly listens, someone who genuinely tries to understand and has strategies to help. That's what you'll find with me.
Feeling overwhelmed by anxiety, emotional eating, burnout, or the pressure to hold everything together — while trying to stay faithful, functional, and strong?
I provide clinically grounded therapy that honours both emotional wellbeing and Christian faith, without minimising either.
I work with adults experiencing anxiety, depression, stress, relationship challenges, emotional eating, ADHD-related overwhelm, and the demands of balancing faith, family, business, and everyday responsibilities. My approach is practical, compassionate, and evidence-based, helping clients gain clarity, emotional stability, and confidence
Feeling overwhelmed by anxiety, emotional eating, burnout, or the pressure to hold everything together — while trying to stay faithful, functional, and strong?
I provide clinically grounded therapy that honours both emotional wellbeing and Christian faith, without minimising either.
I work with adults experiencing anxiety, depression, stress, relationship challenges, emotional eating, ADHD-related overwhelm, and the demands of balancing faith, family, business, and everyday responsibilities. My approach is practical, compassionate, and evidence-based, helping clients gain clarity, emotional stability, and confidence
You’re navigating life’s challenges (maybe stress, trauma, or just life in general?) and looking for support that actually fits you. You want therapy that’s flexible, validating, and feels more... well, like you. I'm a neurodivergent, queer clinical psychologist who meets people where they're at and sees them as a whole human being. No masking, no pressure- just show up as you are, and I will too.
You’re navigating life’s challenges (maybe stress, trauma, or just life in general?) and looking for support that actually fits you. You want therapy that’s flexible, validating, and feels more... well, like you. I'm a neurodivergent, queer clinical psychologist who meets people where they're at and sees them as a whole human being. No masking, no pressure- just show up as you are, and I will too.
Grief, life transitions, or chronic disorganisation can feel heavy and isolating. You might be mourning a death, facing sudden loss, pet loss, separation, illness, ageing, or anticipatory and complicated grief. Perhaps you're stuck in clutter, hoarding, or overwhelmed by chaos at home. Emotions like guilt, anger, numbness, longing, shame, or confusion can be exhausting. Though no one can carry this for you, you don’t have to carry it without someone beside you as you seek relief, understanding, direction, and space for what matters. At Changes in Between, you can honour your loss, rebuild your life, and find your place.
Grief, life transitions, or chronic disorganisation can feel heavy and isolating. You might be mourning a death, facing sudden loss, pet loss, separation, illness, ageing, or anticipatory and complicated grief. Perhaps you're stuck in clutter, hoarding, or overwhelmed by chaos at home. Emotions like guilt, anger, numbness, longing, shame, or confusion can be exhausting. Though no one can carry this for you, you don’t have to carry it without someone beside you as you seek relief, understanding, direction, and space for what matters. At Changes in Between, you can honour your loss, rebuild your life, and find your place.
At Mind to Mind, we believe in the power of connection. Whether it’s the connection between mind and body, different cultural backgrounds, or our past and present experiences, we want you to make and maintain connections that move you. No matter what you come up against, meaningful connections give you the opportunity to navigate life with confidence.
At Mind to Mind, we believe in the power of connection. Whether it’s the connection between mind and body, different cultural backgrounds, or our past and present experiences, we want you to make and maintain connections that move you. No matter what you come up against, meaningful connections give you the opportunity to navigate life with confidence.
Have you or someone you love just received a cancer diagnosis? Or are you in the depths of cancer treatment, struggling with side effects, just trying to get through? Or perhaps you’ve completed active treatment, and you’re now wondering why you don’t feel better?
Have you or someone you love just received a cancer diagnosis? Or are you in the depths of cancer treatment, struggling with side effects, just trying to get through? Or perhaps you’ve completed active treatment, and you’re now wondering why you don’t feel better?
Healing after harm. Reclaim your voice.
Rebuild your life.
Gentle guidance through deep healing…
Specialist Counselling for Narcissistic Abuse
(Recovery from Pathological Relationships - Partners, Parents, Children, Workplace)
I'm sorry you're experiencing this insidious form of harm!
Mine is a Low-Needs Autism, ADHD, Disability & LGBTQI+ Friendly Practice
I am a long-term practitioner of Vipassana meditation, Yoga and Mindfulness.
Healing after harm. Reclaim your voice.
Rebuild your life.
Gentle guidance through deep healing…
Specialist Counselling for Narcissistic Abuse
(Recovery from Pathological Relationships - Partners, Parents, Children, Workplace)
I'm sorry you're experiencing this insidious form of harm!
Mine is a Low-Needs Autism, ADHD, Disability & LGBTQI+ Friendly Practice
I am a long-term practitioner of Vipassana meditation, Yoga and Mindfulness.
My mission is to help couples around the Fleurieu find true connection and fun in their relationships.
My mission is to help couples around the Fleurieu find true connection and fun in their relationships.
Maddison specializes in trauma, relational issues, emotional processing, attachment complexities (anxious/avoidant/disorganized), PTSD and addiction. Maddison offers a warm, safe place for exploration to help with uncertainty, challenging emotions and experiences that issues can elevate. Maddison helps clients achieve their goals and come home to themselves by using an eclectic approach and offering a grounded therapeutic space for exploration. Maddison helps clients explore their subconscious and get to the root cause, so that clients can feel the positive effects of long-lasting change.
Maddison specializes in trauma, relational issues, emotional processing, attachment complexities (anxious/avoidant/disorganized), PTSD and addiction. Maddison offers a warm, safe place for exploration to help with uncertainty, challenging emotions and experiences that issues can elevate. Maddison helps clients achieve their goals and come home to themselves by using an eclectic approach and offering a grounded therapeutic space for exploration. Maddison helps clients explore their subconscious and get to the root cause, so that clients can feel the positive effects of long-lasting change.
Navigating life in the modern world can be challenging. I am here to provide the space to heal, explore, discover, and thrive. I love sharing a laugh when the time is right and forming a strong relationship to tackle what is necessary.
Navigating life in the modern world can be challenging. I am here to provide the space to heal, explore, discover, and thrive. I love sharing a laugh when the time is right and forming a strong relationship to tackle what is necessary.
NOW accepting NEW clients & HAVE availability! “I offer trauma informed therapy in a safe and non- judgemental space, so you can work through whatever difficulties you are experiencing, live more mindfully and embrace your inner strengths & resources.” My style is warm and empathic, though I can challenge respectfully when needed. I regard the therapeutic relationship as team work and appreciate that it takes significant courage to reach for counselling.
NOW accepting NEW clients & HAVE availability! “I offer trauma informed therapy in a safe and non- judgemental space, so you can work through whatever difficulties you are experiencing, live more mindfully and embrace your inner strengths & resources.” My style is warm and empathic, though I can challenge respectfully when needed. I regard the therapeutic relationship as team work and appreciate that it takes significant courage to reach for counselling.
You are the expert in your life and what is going on with you. I am a Christian Counsellor and open to all. My aim here is to meet people where they are at, spirituality is part of many of us who believe. So we can't leave that out of your health journey.
You are the expert in your life and what is going on with you. I am a Christian Counsellor and open to all. My aim here is to meet people where they are at, spirituality is part of many of us who believe. So we can't leave that out of your health journey.
How does your Therapist compare?
Number of Therapists in Christies Beach, SA
< 10
Therapists in Christies Beach, SA who prioritize treating:
| 83% | Anxiety |
| 83% | Trauma and PTSD |
| 83% | Family Conflict |
| 83% | Stress |
| 67% | Relationship Issues |
| 67% | Grief |
| 67% | Marriage Counselling |
Average years in practice
8 Years
Top 3 insurances accepted
| 67% | Bupa |
| 33% | Medibank Private |
| 33% | Teachers Health |
How Therapists in Christies Beach, SA see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Christies Beach?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.