Counselling in 2230
I work with people who feel overwhelmed by stress, anxiety, depression, ADHD, or loss—including the deep grief of pet loss. You might be the ‘black sheep’ of the family, ready to break generational patterns and live a life that feels true to you. You’re seeking insight, practical tools, and a safe space to grow with compassion and courage. I’m here to support you in better understanding your patterns and stepping into your most authentic, empowered self.
I work with people who feel overwhelmed by stress, anxiety, depression, ADHD, or loss—including the deep grief of pet loss. You might be the ‘black sheep’ of the family, ready to break generational patterns and live a life that feels true to you. You’re seeking insight, practical tools, and a safe space to grow with compassion and courage. I’m here to support you in better understanding your patterns and stepping into your most authentic, empowered self.
Hi, I’m Jake (they/he). There's a tonne of therapy buzzwords thrown around these days, words that can feel important and quietly position therapists as the experts on life. That hierarchy is not a great way to start any relationship let alone a therapeutic one. My practice recognises that therapy does not exist outside culture. It is influenced by histories of power and by colonial and capitalist ideas about productivity and normality. I believe we need to name that and recognise the impact of these structures on marginalised bodies, so the work can feel honest rather than performative.
Hi, I’m Jake (they/he). There's a tonne of therapy buzzwords thrown around these days, words that can feel important and quietly position therapists as the experts on life. That hierarchy is not a great way to start any relationship let alone a therapeutic one. My practice recognises that therapy does not exist outside culture. It is influenced by histories of power and by colonial and capitalist ideas about productivity and normality. I believe we need to name that and recognise the impact of these structures on marginalised bodies, so the work can feel honest rather than performative.
As a Registered Psychologist, I have a passion for helping individuals navigate the complexities of life, I am committed to providing a compassionate and supportive environment for all my clients. My approach is grounded in kindness and empathy, recognising that each person’s journey is unique and deserving of respect.
As a Registered Psychologist, I have a passion for helping individuals navigate the complexities of life, I am committed to providing a compassionate and supportive environment for all my clients. My approach is grounded in kindness and empathy, recognising that each person’s journey is unique and deserving of respect.
Motherhood changes everything—your identity, relationships, and sense of self. Whether you're preparing for birth, navigating postpartum, adjusting to life with little ones, or well in the thick of it all, you don’t have to do it alone. I offer a warm, supportive space to help you process the challenges of this transition, from overwhelm, low mood and anxiety to shifts in your relationship or parenting struggles. Through counselling, postpartum care, and parenting support, I’ll walk alongside you, helping you find balance, connection, and confidence in this new season of life.
Motherhood changes everything—your identity, relationships, and sense of self. Whether you're preparing for birth, navigating postpartum, adjusting to life with little ones, or well in the thick of it all, you don’t have to do it alone. I offer a warm, supportive space to help you process the challenges of this transition, from overwhelm, low mood and anxiety to shifts in your relationship or parenting struggles. Through counselling, postpartum care, and parenting support, I’ll walk alongside you, helping you find balance, connection, and confidence in this new season of life.
Hi! I’m Bianca, a Clinical Psychologist Registrar. I work with people who are seeking a safe and supportive space to explore their thoughts, emotions, and experiences. I enjoy supporting clients who want to understand patterns in their lives, navigate challenges more effectively, and foster personal growth. Together, we focus on building self-awareness, resilience, and practical tools to support your goals.
Hi! I’m Bianca, a Clinical Psychologist Registrar. I work with people who are seeking a safe and supportive space to explore their thoughts, emotions, and experiences. I enjoy supporting clients who want to understand patterns in their lives, navigate challenges more effectively, and foster personal growth. Together, we focus on building self-awareness, resilience, and practical tools to support your goals.
Hi, I'm Jerico. I work with adults (predominately women and LGBTQIA+ community members) and young people above 8-years-old who value a warm, relational, embodied, and creative approach to therapy. As an arts-based therapist, my practice integrates art materials and somatic inquiry, alongside conversation, to support clients through complex emotional experiences, identity exploration, and meaning-making. My therapeutic approach emphasises presence, deep listening, and engaging with creative materials as pathways to personal insight and meaning.
Hi, I'm Jerico. I work with adults (predominately women and LGBTQIA+ community members) and young people above 8-years-old who value a warm, relational, embodied, and creative approach to therapy. As an arts-based therapist, my practice integrates art materials and somatic inquiry, alongside conversation, to support clients through complex emotional experiences, identity exploration, and meaning-making. My therapeutic approach emphasises presence, deep listening, and engaging with creative materials as pathways to personal insight and meaning.
I work with adults who experience anxiety, emotional distress or relationship difficulties, particularly when these feel longstanding, confusing or hard to shift. This might include difficulty forming or maintaining relationships, repeating patterns of conflict, family stress, parenting feeling overwhelming or a persistent sense of disconnection or loneliness. Many people I work with want to make sense of how their past and relational experiences influence the way they react and respond today. I also support children experiencing anxiety, stress or emotional regulation difficulties and work closely with caregivers.
I work with adults who experience anxiety, emotional distress or relationship difficulties, particularly when these feel longstanding, confusing or hard to shift. This might include difficulty forming or maintaining relationships, repeating patterns of conflict, family stress, parenting feeling overwhelming or a persistent sense of disconnection or loneliness. Many people I work with want to make sense of how their past and relational experiences influence the way they react and respond today. I also support children experiencing anxiety, stress or emotional regulation difficulties and work closely with caregivers.
I work with adults living with the legacy of psychological trauma, also known as complex trauma. Complex trauma has many faces - it can present as anxiety, depression, PTSD, personality disorder etc.
I accept private paying clients, and those under the Victims Services NSW and NDIS.
I work with adults living with the legacy of psychological trauma, also known as complex trauma. Complex trauma has many faces - it can present as anxiety, depression, PTSD, personality disorder etc.
I accept private paying clients, and those under the Victims Services NSW and NDIS.
Liza James is a registered Counsellor with the Australian Counselling Association (ACA), dedicated to helping people navigate the complexities of relationships, friendships, family dynamics, and the challenges of school and work—along with the stress and anxiety that often accompany them. With a supportive and approachable style, Liza creates a safe and relaxed space where you can explore new ways to build deeper, more fulfilling connections and effectively manage life’s difficulties. You set the pace, and she’ll be there to guide and support you every step of the way
Liza James is a registered Counsellor with the Australian Counselling Association (ACA), dedicated to helping people navigate the complexities of relationships, friendships, family dynamics, and the challenges of school and work—along with the stress and anxiety that often accompany them. With a supportive and approachable style, Liza creates a safe and relaxed space where you can explore new ways to build deeper, more fulfilling connections and effectively manage life’s difficulties. You set the pace, and she’ll be there to guide and support you every step of the way
Many people I work with feel stuck, disconnected, or burnt out. They might be dealing with trauma, addiction, relationship stress, or a sense of having lost direction. Some don’t know where to begin only that things can’t keep going the way they have. Whether it’s processing pain, finding meaning, or understanding old patterns, therapy offers a place to slow down and make sense of what’s been happening.
Many people I work with feel stuck, disconnected, or burnt out. They might be dealing with trauma, addiction, relationship stress, or a sense of having lost direction. Some don’t know where to begin only that things can’t keep going the way they have. Whether it’s processing pain, finding meaning, or understanding old patterns, therapy offers a place to slow down and make sense of what’s been happening.
Dr Gaye Cameron - Sydney NSW. Professionally Registered Psychotherapist & Accredited Social Worker, offering professional services to busy people. Gaye's career spans over 30+ years, including Government & Private Enterprise, she possesses both Graduate & Post Graduate Degrees including Psychological Science, Counselling & Social Work, as well as Master Business Administration. Gaye understands that people may be experiencing difficulties in life for varying reasons, and taking the time to talk to a professional can help you resolve and put at ease your concerns. Reach out today, the phone call is the start to getting support now.
Dr Gaye Cameron - Sydney NSW. Professionally Registered Psychotherapist & Accredited Social Worker, offering professional services to busy people. Gaye's career spans over 30+ years, including Government & Private Enterprise, she possesses both Graduate & Post Graduate Degrees including Psychological Science, Counselling & Social Work, as well as Master Business Administration. Gaye understands that people may be experiencing difficulties in life for varying reasons, and taking the time to talk to a professional can help you resolve and put at ease your concerns. Reach out today, the phone call is the start to getting support now.
You might be feeling stuck, overwhelmed, or carrying the weight of past experiences that are difficult to make sense of. This could show up as anxiety, low mood, emotional reactivity, or a sense that something isn't quite right. Perhaps you've been coping for a long time but want more than just getting by. Many people I work with are seeking clarity, relief, and a greater sense of peace. They want to move forward without the past continuing to shape how they feel or function.
You might be feeling stuck, overwhelmed, or carrying the weight of past experiences that are difficult to make sense of. This could show up as anxiety, low mood, emotional reactivity, or a sense that something isn't quite right. Perhaps you've been coping for a long time but want more than just getting by. Many people I work with are seeking clarity, relief, and a greater sense of peace. They want to move forward without the past continuing to shape how they feel or function.
I like to bring both of our humanness to the therapy space. Messiness, with no judgment. I welcome tissue-filled tears, and embodied emotion, raw reflection, and a light touch of humour. The Kind Collective is a safe and secure space for healing, where you are invited to show up authentically, and you can trust that as your therapist, I will do the same. We move away from the textbook because life is never that scripted, and don’t approach with a one-size-fits-all, instead meeting you where you are, honouring and holding space for your unique story and needs.
I like to bring both of our humanness to the therapy space. Messiness, with no judgment. I welcome tissue-filled tears, and embodied emotion, raw reflection, and a light touch of humour. The Kind Collective is a safe and secure space for healing, where you are invited to show up authentically, and you can trust that as your therapist, I will do the same. We move away from the textbook because life is never that scripted, and don’t approach with a one-size-fits-all, instead meeting you where you are, honouring and holding space for your unique story and needs.
“I’ve had a coach before & he was nowhere near as good as you. You relate to my context. You're action oriented. You sense where I’m stuck & steer me indirection." I help individuals to strengthen their mindset and optimise their performance. I provide support to create clarity in their lives, and their relationships so that they can feel more in control, increase their motivation, drive and focus. Are you feeling exhausted from trying to figure things out by yourself? Is productivity and motivation taking a bit of a hit? Do you want to confidently and effectively get through your days with a feeling of accomplishment and pride?
“I’ve had a coach before & he was nowhere near as good as you. You relate to my context. You're action oriented. You sense where I’m stuck & steer me indirection." I help individuals to strengthen their mindset and optimise their performance. I provide support to create clarity in their lives, and their relationships so that they can feel more in control, increase their motivation, drive and focus. Are you feeling exhausted from trying to figure things out by yourself? Is productivity and motivation taking a bit of a hit? Do you want to confidently and effectively get through your days with a feeling of accomplishment and pride?
If you’re feeling overwhelmed, anxious, or unsure of who you are beneath all the expectations you’ve been carrying, you’re not alone. You might be longing for clarity, confidence, or a sense of inner calm but don’t quite know where to start. Maybe you’ve been stuck in old patterns, doubting yourself, or feeling disconnected from the person you want to be. You don’t have to have the answers right now, you just need a safe space to explore what’s going on for you.
If you’re feeling overwhelmed, anxious, or unsure of who you are beneath all the expectations you’ve been carrying, you’re not alone. You might be longing for clarity, confidence, or a sense of inner calm but don’t quite know where to start. Maybe you’ve been stuck in old patterns, doubting yourself, or feeling disconnected from the person you want to be. You don’t have to have the answers right now, you just need a safe space to explore what’s going on for you.
Hi, I’m Rachel. I’m a Clinical Psychologist and the Founder of Still Mind Studio Psychology. With a deep commitment to evidence-based practice and genuine human connection, I aim to create a safe, non-judgmental space where clients feel heard, understood, and supported.
My approach blends warmth and professionalism with practical strategies tailored to each person’s unique needs and goals. I work collaboratively with clients to explore their experiences, build resilience, and ultimately foster lasting positive change.
Hi, I’m Rachel. I’m a Clinical Psychologist and the Founder of Still Mind Studio Psychology. With a deep commitment to evidence-based practice and genuine human connection, I aim to create a safe, non-judgmental space where clients feel heard, understood, and supported.
My approach blends warmth and professionalism with practical strategies tailored to each person’s unique needs and goals. I work collaboratively with clients to explore their experiences, build resilience, and ultimately foster lasting positive change.
Adam offers counselling services for men, women and gender diverse people based in Carringbah, Sydney. His approach meets you where you are in your life right now and offers a compassionate and judgement-free environment for you to express what difficulties, challenges or problems you are currently facing. Whether it is relationship troubles, support with addiction and recovery, working with anger and big emotions, anxiety and depression, separation and divorce, matters of a sexual concern or difficulties within your family - all of these issues are welcome to be discussed in Adam’s therapy room.
Adam offers counselling services for men, women and gender diverse people based in Carringbah, Sydney. His approach meets you where you are in your life right now and offers a compassionate and judgement-free environment for you to express what difficulties, challenges or problems you are currently facing. Whether it is relationship troubles, support with addiction and recovery, working with anger and big emotions, anxiety and depression, separation and divorce, matters of a sexual concern or difficulties within your family - all of these issues are welcome to be discussed in Adam’s therapy room.
Anthony is a warm and person centred counsellor who offers evidence-based therapy grounded in empathy and respect. He draws on a range of well-researched, Medicare-approved approaches including EMDR (Eye Movement Desensitisation and Reprocessing), Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Interpersonal Psychotherapy (IPT) to support meaningful and lasting change.
Anthony is a warm and person centred counsellor who offers evidence-based therapy grounded in empathy and respect. He draws on a range of well-researched, Medicare-approved approaches including EMDR (Eye Movement Desensitisation and Reprocessing), Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Interpersonal Psychotherapy (IPT) to support meaningful and lasting change.
Are you a parent of a young person aged 12 to 25 who is struggling with feelings of low self-esteem, anxiety, struggles to connect, grief or anger? Your child may desire meaningful friendships and a sense of belonging but face social struggles and the flow on mental health effects. As a dedicated counsellor, I specialise in supporting these individuals to help them build confidence, improve social skills, and foster emotional well-being. Together, we can work toward their goals of thriving socially, emotionally and academically in a nurturing environment, empowering them to explore their potential and overcome adversity.
Are you a parent of a young person aged 12 to 25 who is struggling with feelings of low self-esteem, anxiety, struggles to connect, grief or anger? Your child may desire meaningful friendships and a sense of belonging but face social struggles and the flow on mental health effects. As a dedicated counsellor, I specialise in supporting these individuals to help them build confidence, improve social skills, and foster emotional well-being. Together, we can work toward their goals of thriving socially, emotionally and academically in a nurturing environment, empowering them to explore their potential and overcome adversity.
I support clients experiencing anxiety and depression, supporting clients to navigate stressful life circumstances while creating a thoughtful, non-judgmental space.
I focus on targeting the root causes of difficult emotions, behaviours and self-sabotaging patterns, using evidence-based treatment to help resolve your symptoms and regain control and relief over your life.
I work collaboratively with clients, and I love diving deep and helping you to explore the trickier questions you may have about life, self and purpose, all with authenticity and genuine care.
I support clients experiencing anxiety and depression, supporting clients to navigate stressful life circumstances while creating a thoughtful, non-judgmental space.
I focus on targeting the root causes of difficult emotions, behaviours and self-sabotaging patterns, using evidence-based treatment to help resolve your symptoms and regain control and relief over your life.
I work collaboratively with clients, and I love diving deep and helping you to explore the trickier questions you may have about life, self and purpose, all with authenticity and genuine care.
How does your Therapist compare?
Number of Therapists in 2230
50+
Average cost per session
$180
Therapists in 2230 who prioritize treating:
| 90% | Anxiety |
| 88% | Self Esteem |
| 82% | Depression |
| 78% | Stress |
| 76% | Relationship Issues |
| 71% | Trauma and PTSD |
| 49% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 61% | Medicare Rebates |
| 39% | NDIS |
| 32% | Bupa |
How Therapists in 2230 see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in 2230?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.