Photo of Naomi McGrath, Counsellor in 2232, NSW
Naomi McGrath
Counsellor, ACA-L1
Verified Verified
Loftus, NSW 2232
Do you often feel overwhelmed, not sure how to cope with what is happening or has happened? Do you long for a compassionate ear to listen to you? Or need some extra support as you go through a difficult time? Many of life's hardships are beyond our control but there are ways we can learn to better cope with and get through distressing experiences.
Do you often feel overwhelmed, not sure how to cope with what is happening or has happened? Do you long for a compassionate ear to listen to you? Or need some extra support as you go through a difficult time? Many of life's hardships are beyond our control but there are ways we can learn to better cope with and get through distressing experiences.
(02) 7501 0112 View (02) 7501 0112
Photo of Centred Stage, Counsellor in 2232, NSW
Centred Stage
Counsellor, ACA-L1
Verified Verified
Grays Point, NSW 2232  (Online Only)
Centred Stage provides speciality counselling and coaching for those facing the unique challenges of the performing arts industry. Created for both performers and non-performers alike, Centred Stage can assist with performance anxiety, the challenges of touring, rejection and unemployment, and navigating the interpersonal relationships that come with working in intense and creative environments. Centred Stage also offers personal coaching to help those in the arts set personal and professional goals to unlock greater potential and achieve more in their creative pursuits.
Centred Stage provides speciality counselling and coaching for those facing the unique challenges of the performing arts industry. Created for both performers and non-performers alike, Centred Stage can assist with performance anxiety, the challenges of touring, rejection and unemployment, and navigating the interpersonal relationships that come with working in intense and creative environments. Centred Stage also offers personal coaching to help those in the arts set personal and professional goals to unlock greater potential and achieve more in their creative pursuits.
(02) 7501 1986 View (02) 7501 1986
Photo of Lisa Mulhall Psychology, Psychologist in 2232, NSW
Lisa Mulhall Psychology
Psychologist, PsyBA General
Verified Verified
Kirrawee, NSW 2232  (Online Only)
Registered Psychologist of 20 years experience available for bookings (Telehealth ONLY) for people aged 18+ years. I've worked in occupational rehabilitation, supported people all over Australia working on Beyond Blue especially rural and remote locations. Over 15 years experience in the Mental Health Acute Care NSW Public Hospital System addressing psychosis, schizophrenia, personality and mood disorders, depression, anxiety, perinatal mental health, adjustment disorders, grief, PTSD and have worked alongside first responders. Available for Workcover. More information can be found at www.lisamulhallpsychology.com.au
Registered Psychologist of 20 years experience available for bookings (Telehealth ONLY) for people aged 18+ years. I've worked in occupational rehabilitation, supported people all over Australia working on Beyond Blue especially rural and remote locations. Over 15 years experience in the Mental Health Acute Care NSW Public Hospital System addressing psychosis, schizophrenia, personality and mood disorders, depression, anxiety, perinatal mental health, adjustment disorders, grief, PTSD and have worked alongside first responders. Available for Workcover. More information can be found at www.lisamulhallpsychology.com.au
(02) 7501 0199 View (02) 7501 0199
Photo of Jocelyn Koukoumas, Counsellor in 2232, NSW
Jocelyn Koukoumas
Counsellor, ACA-L3
Verified Verified
Sutherland, NSW 2232
I am an affordable Registered Counsellor/EAP Provider/I-Care and Victims Services Counsellor with experience spanning many years, I help clients manage Childhood & Adult Trauma, Anxiety throughout the lifespan, Stress, Grief/Loss, Depression, Self-Esteem, Impulse Control, Anger Management, Relationship Problems & Distorted Thinking. I work with empathy, respect and especially without judgment by providing a safe and warm environment in which to discuss what's causing the worry. I use a Person Centred, Strength Based and Trauma Informed Approach to tackle the current challenges and any distressing symptoms that is being experienced.
I am an affordable Registered Counsellor/EAP Provider/I-Care and Victims Services Counsellor with experience spanning many years, I help clients manage Childhood & Adult Trauma, Anxiety throughout the lifespan, Stress, Grief/Loss, Depression, Self-Esteem, Impulse Control, Anger Management, Relationship Problems & Distorted Thinking. I work with empathy, respect and especially without judgment by providing a safe and warm environment in which to discuss what's causing the worry. I use a Person Centred, Strength Based and Trauma Informed Approach to tackle the current challenges and any distressing symptoms that is being experienced.
(02) 8074 3566 View (02) 8074 3566
Photo of Emma Rose, Clinical Social Work/Therapist in 2232, NSW
Emma Rose
Clinical Social Work/Therapist, AMHSW
Verified Verified
Kirrawee, NSW 2232  (Online Only)
I am passionate about working with diversity. As a queer, neurodivergent therapist, I seek to create an authentic and safe space for people to bring their whole selves. I believe that our connections—with ourselves, others, and the world around us—play a vital role in shaping the quality of our lives. I am passionate about people making changes in their lives through building shame resilience, practising radical self acceptance and self compassion. I support people to reframe core beliefs where they may have been profoundly misunderstood.
I am passionate about working with diversity. As a queer, neurodivergent therapist, I seek to create an authentic and safe space for people to bring their whole selves. I believe that our connections—with ourselves, others, and the world around us—play a vital role in shaping the quality of our lives. I am passionate about people making changes in their lives through building shame resilience, practising radical self acceptance and self compassion. I support people to reframe core beliefs where they may have been profoundly misunderstood.
(02) 7501 1205 View (02) 7501 1205
Photo of Anna Lagana, Counsellor in 2232, NSW
Anna Lagana
Counsellor, ACA-L1
Verified Verified
Sutherland, NSW 2232
I enjoy working with clients who want to rebuild their sense of self and overcome difficulties of the past or present. My particular interests are supporting teenagers and adults experiencing anxiety, depression, grief, relationships concerns, building confidence and self esteem to lead a happy and meaningful life. If you want to learn tools and strategies to better manage your concerns or just have a listening ear to make sense of your difficulties, I will ensure you will feel heard and supported. I believe in the importance of the therapeutic relationship and I am not afraid to be a little humorous where appropriate.
I enjoy working with clients who want to rebuild their sense of self and overcome difficulties of the past or present. My particular interests are supporting teenagers and adults experiencing anxiety, depression, grief, relationships concerns, building confidence and self esteem to lead a happy and meaningful life. If you want to learn tools and strategies to better manage your concerns or just have a listening ear to make sense of your difficulties, I will ensure you will feel heard and supported. I believe in the importance of the therapeutic relationship and I am not afraid to be a little humorous where appropriate.
(02) 7501 1745 View (02) 7501 1745
Photo of Envision Psychology, Psychologist in 2232, NSW
Envision Psychology
Psychologist, PsyBA General
Verified Verified
Sutherland, NSW 2232
I support clients to navigate life changes, grief, stressful events, trauma, relationship & parenting challenges. I help to empower clients to become aware and 'befriend' their anxious responses to stress, in order to re-learn how to experience life through a calmer and more confident self. I help clients learn to regulate their nervous system through evidence-based modalities, such as mindfulness, acceptance & commitment therapy & internal family systems. Clients are assisted to improve problem solving, communicating needs in relationships more positively and help with unhealthy coping habits.
I support clients to navigate life changes, grief, stressful events, trauma, relationship & parenting challenges. I help to empower clients to become aware and 'befriend' their anxious responses to stress, in order to re-learn how to experience life through a calmer and more confident self. I help clients learn to regulate their nervous system through evidence-based modalities, such as mindfulness, acceptance & commitment therapy & internal family systems. Clients are assisted to improve problem solving, communicating needs in relationships more positively and help with unhealthy coping habits.
(02) 7501 1070 View (02) 7501 1070
Photo of Sydney Strategic Therapy-Hypnotherapy/Counselling, Counsellor in 2232, NSW
Sydney Strategic Therapy-Hypnotherapy/Counselling
Counsellor, MA, PACFA
Not Verified Not Verified
Kareela, NSW 2232
Clinical Hypnotherapy/Counselling/Psychotherapy can help you manage a busy life by facilitating effective strategies that support you. I treat issues with phobia's, addiction, weight loss, sleep, relationship issues, performance, grief, anxiety, stress within a warm, relaxed, non-judgemental environment I will provide guidance to assist you to: Develop new insights into the nature and origins of your current difficulties. Identify & challenge the behaviours, thoughts & beliefs that are creating distress. You will discover new ways of thinking and behaving that enhance well-being and allow you to achieve your full potential.
Clinical Hypnotherapy/Counselling/Psychotherapy can help you manage a busy life by facilitating effective strategies that support you. I treat issues with phobia's, addiction, weight loss, sleep, relationship issues, performance, grief, anxiety, stress within a warm, relaxed, non-judgemental environment I will provide guidance to assist you to: Develop new insights into the nature and origins of your current difficulties. Identify & challenge the behaviours, thoughts & beliefs that are creating distress. You will discover new ways of thinking and behaving that enhance well-being and allow you to achieve your full potential.
(02) 9159 6172 View (02) 9159 6172
Photo of Marie Farthing, Counselling & Therapeutic Supports, Clinical Social Work/Therapist in 2232, NSW
Marie Farthing, Counselling & Therapeutic Supports
Clinical Social Work/Therapist, AMHSW
Verified Verified
Kareela, NSW 2232
Safe, sensitive, inclusive counselling & therapeutic supports for children, adolescents and adults. My therapeutic style is warm, creative and adaptable. I create a space where you can feel safe, understood and accepted. I focus on your strengths. I help you identify what you are doing well and build on those abilities. My specialist skills can help people of all ages and abilities to express their thoughts and feelings creatively.
Safe, sensitive, inclusive counselling & therapeutic supports for children, adolescents and adults. My therapeutic style is warm, creative and adaptable. I create a space where you can feel safe, understood and accepted. I focus on your strengths. I help you identify what you are doing well and build on those abilities. My specialist skills can help people of all ages and abilities to express their thoughts and feelings creatively.
(02) 9538 7872 View (02) 9538 7872
Photo of Salome Elevated Counselling, Counsellor in 2232, NSW
Salome Elevated Counselling
Counsellor
Verified Verified
Loftus, NSW 2232
Life can be challenging and overwhelming and you may feel like you have no one to turn to or trust. At these times your mental health is suffering and may be working against every effort you make. It may be that the way you view life issues does not help you and your relationships. Or you may think that the whole world is against you. Have you suffered trauma or loss? I can help you look at these traumatic life experiences and the devastating emotional consequences. I will provide you with non-judgmental, and empathic space to explore these issues, and figure out your best way forward to a progressive and fulfilling future.
Life can be challenging and overwhelming and you may feel like you have no one to turn to or trust. At these times your mental health is suffering and may be working against every effort you make. It may be that the way you view life issues does not help you and your relationships. Or you may think that the whole world is against you. Have you suffered trauma or loss? I can help you look at these traumatic life experiences and the devastating emotional consequences. I will provide you with non-judgmental, and empathic space to explore these issues, and figure out your best way forward to a progressive and fulfilling future.
(02) 7501 0206 View (02) 7501 0206
Photo of Adam Finch, Psychologist in 2232, NSW
Adam Finch
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Sutherland, NSW 2232
I'm a Clinical Psychologist with over 15 years experience across private and public mental health settings. I provide therapy for people aged 15+ and draw from a range of approaches, including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy and Dialectical Behaviour Therapy to suit the individual's needs. My therapy involves developing a clear understanding of the origins of psychological patterns as well as skill-based strategies for meeting personal goals in the here and now.
I'm a Clinical Psychologist with over 15 years experience across private and public mental health settings. I provide therapy for people aged 15+ and draw from a range of approaches, including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy and Dialectical Behaviour Therapy to suit the individual's needs. My therapy involves developing a clear understanding of the origins of psychological patterns as well as skill-based strategies for meeting personal goals in the here and now.
(02) 4214 4833 View (02) 4214 4833
Photo of Dr Gávi Ansara, Psychotherapist in 2232, NSW
Dr Gávi Ansara
Psychotherapist, PACFA
Verified Verified
Sutherland, NSW 2232
Not accepting new clients
I enjoy working together to overcome oppression & help you to thrive. I often work with people in D/s relationships, non-binary folks, sex workers, & autistic people. I have 20 years of international experience in Anti-Oppressive Practice. I am a Full Clinical PACFA Registrant, an AAFT-registered Clinical Family Therapist, and an AAFT-accredited Clinical Supervisor. I am recognised by Pink Therapy as an Advanced Accredited Gender, Sex, & Relationship Diversities Therapist (AAGSRDT). I am also a Certified Clinical Trauma Professional Level II: Complex Trauma & Dissociation (CCTP-II) & Certified Family Trauma Professional (CFTP).
I enjoy working together to overcome oppression & help you to thrive. I often work with people in D/s relationships, non-binary folks, sex workers, & autistic people. I have 20 years of international experience in Anti-Oppressive Practice. I am a Full Clinical PACFA Registrant, an AAFT-registered Clinical Family Therapist, and an AAFT-accredited Clinical Supervisor. I am recognised by Pink Therapy as an Advanced Accredited Gender, Sex, & Relationship Diversities Therapist (AAGSRDT). I am also a Certified Clinical Trauma Professional Level II: Complex Trauma & Dissociation (CCTP-II) & Certified Family Trauma Professional (CFTP).
(03) 7003 2148 View (03) 7003 2148
Photo of Open Skies Art Therapy in 2232, NSW
Open Skies Art Therapy
Verified Verified
1 Endorsed
Sutherland, NSW 2232
I work as an art psychotherapist with adults and children that have experienced trauma, depression, anxiety, grief and loss, health related issues and have worked in community contexts to support parents and their children. Sometimes it can be hard to express our experiences verbally and working through creative means can help us gain an understanding of ourselves and enable us to express and find emotional relief for issues that might otherwise seem overwhelming. It provides a way of expressing our inner world without the need for words. Art therapy is suitable for all ages and requires no prior artistic skills.
I work as an art psychotherapist with adults and children that have experienced trauma, depression, anxiety, grief and loss, health related issues and have worked in community contexts to support parents and their children. Sometimes it can be hard to express our experiences verbally and working through creative means can help us gain an understanding of ourselves and enable us to express and find emotional relief for issues that might otherwise seem overwhelming. It provides a way of expressing our inner world without the need for words. Art therapy is suitable for all ages and requires no prior artistic skills.
View
Photo of Robyn Thomas in 2232, NSW
Robyn Thomas
MA
Verified Verified
Kirrawee, NSW 2232
Robyn has over 25 years clinical experience working in the public health, corporate and private health sectors and is an AHPRA registered Mental Health Occupational Therapist with a Masters of Brain and Mind Science. Robyn likes to make therapy fun and does this by tapping into Smart Technology where appropriate and may use EEG/neurofeedback, virtual reality, and smartphone apps.
Robyn has over 25 years clinical experience working in the public health, corporate and private health sectors and is an AHPRA registered Mental Health Occupational Therapist with a Masters of Brain and Mind Science. Robyn likes to make therapy fun and does this by tapping into Smart Technology where appropriate and may use EEG/neurofeedback, virtual reality, and smartphone apps.
(02) 8519 4197 View (02) 8519 4197
Photo of Tyla Stroebel, Psychologist in 2232, NSW
Tyla Stroebel
Psychologist, MSc, PsyBA Prov
Verified Verified
Sutherland, NSW 2232
I currently specialise in diagnostic, behavioural, cognitive, neurological and academic assessments and support thereafter. I have a keen interest in Autism and ADHD, specifically in woman and girls, and in helping adults explore this later in life. I conduct assessments in person and online, from a neurodiversity affirming framework, and currently focus on the following: Autism; Global Developmental Delay, Attention Deficit Hyperactivity Disorder; Specific Learning Disorders; Anxiety etc.
I currently specialise in diagnostic, behavioural, cognitive, neurological and academic assessments and support thereafter. I have a keen interest in Autism and ADHD, specifically in woman and girls, and in helping adults explore this later in life. I conduct assessments in person and online, from a neurodiversity affirming framework, and currently focus on the following: Autism; Global Developmental Delay, Attention Deficit Hyperactivity Disorder; Specific Learning Disorders; Anxiety etc.
(02) 8105 6892 View (02) 8105 6892
Sean Dickson
Psychologist, PsyBA General
Verified Verified
Sutherland, NSW 2232
I have been providing psychological services for over 20 years and have experience in both the private and corporate sectors. I am a warm, supportive and highly experienced psychologist dedicated to helping you overcome depression, anxiety, stress and other longstanding issues. I am committed to delivering effective and long-lasting results in your personal life and relationships. I use evidence based approaches including Cognitive Behavior Therapy (CBT), Acceptance & Commitment Therapy (ACT) and Mindfulness.
I have been providing psychological services for over 20 years and have experience in both the private and corporate sectors. I am a warm, supportive and highly experienced psychologist dedicated to helping you overcome depression, anxiety, stress and other longstanding issues. I am committed to delivering effective and long-lasting results in your personal life and relationships. I use evidence based approaches including Cognitive Behavior Therapy (CBT), Acceptance & Commitment Therapy (ACT) and Mindfulness.
(02) 8766 0685 View (02) 8766 0685
Photo of Here to Help Therapy, Counsellor in 2232, NSW
Here to Help Therapy
Counsellor, MPsych, PACFA
Verified Verified
Sutherland, NSW 2232
My aim is to help clients to reach their full potential in a confidential environment, to provide a supportive and nonjudgmental professional service, to challenge clients to develop new pathways and to help them to be empowered.
My aim is to help clients to reach their full potential in a confidential environment, to provide a supportive and nonjudgmental professional service, to challenge clients to develop new pathways and to help them to be empowered.
(02) 8294 6011 View (02) 8294 6011
Photo of Kelly Freitas, Psychologist in 2232, NSW
Kelly Freitas
Psychologist, PsyBA General
Verified Verified
Sutherland, NSW 2232
Kelly is a registered psychologist, who believes that therapy can help people improve self-awareness, build and maintain healthy connections with themselves and others. She is passionate about working with children and their families, providing parents the assistance required to improve children's emotional health and wellbeing. She also provides therapy to adults experiencing anxiety, depressive symptoms, or facing other emotional and relationship issues. Kelly works collaboratively with her clients and families, using a person-centred and non-judgmental approach, focusing on the therapeutic relationship.
Kelly is a registered psychologist, who believes that therapy can help people improve self-awareness, build and maintain healthy connections with themselves and others. She is passionate about working with children and their families, providing parents the assistance required to improve children's emotional health and wellbeing. She also provides therapy to adults experiencing anxiety, depressive symptoms, or facing other emotional and relationship issues. Kelly works collaboratively with her clients and families, using a person-centred and non-judgmental approach, focusing on the therapeutic relationship.
(02) 9538 7462 View (02) 9538 7462
Photo of Petra Samlow, Psychotherapist in 2232, NSW
Petra Samlow
Psychotherapist, MA
Verified Verified
1 Endorsed
Sutherland, NSW 2232
My expertise and guidance come from a psychoanalytic perspective which primarily focuses on the role childhood trauma and social conditioning have on shaping the person you've become. I specialise in redesigning the subconscious mind. I help you and others understand the relationship you have with yourself and the world around you. As a result, I help you change your old and dated beliefs, get rid of unwanted addictions, and help you find meaning and purpose in your life. ​I help you find the missing piece of the puzzle. I help you find yourself!
My expertise and guidance come from a psychoanalytic perspective which primarily focuses on the role childhood trauma and social conditioning have on shaping the person you've become. I specialise in redesigning the subconscious mind. I help you and others understand the relationship you have with yourself and the world around you. As a result, I help you change your old and dated beliefs, get rid of unwanted addictions, and help you find meaning and purpose in your life. ​I help you find the missing piece of the puzzle. I help you find yourself!
(02) 9538 7681 View (02) 9538 7681
Photo of Caitlyn Teasel, Counsellor in 2232, NSW
Caitlyn Teasel
Counsellor, PACFA
Verified Verified
Sutherland, NSW 2232  (Online Only)
Life can be filled with an array of challenging experiences and emotions. Let’s explore your circumstances in a secure and non-judgmental manner, allowing you the opportunity to become aware of the issues, needs and goals best suited to a positive shift in your life.
Life can be filled with an array of challenging experiences and emotions. Let’s explore your circumstances in a secure and non-judgmental manner, allowing you the opportunity to become aware of the issues, needs and goals best suited to a positive shift in your life.
(02) 7501 0833 View (02) 7501 0833

See more therapy options for 2232

How does your Counsellor compare?

Number of Counsellors in 2232

40+

Average cost per session

$167

Counsellors in 2232 who prioritize treating:

96% Anxiety
91% Self Esteem
84% Trauma and PTSD
80% Depression
78% Stress
76% Relationship Issues
73% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

62% Medicare Rebates
46% Medibank Private
42% Other

How Counsellors in 2232 see their clients

85% In Person and Online
15% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 2232?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.