Anna Lagana
Counsellor, ACA-L1 (she, her)
Verified by Psychology Today Verified by Psychology Today
16 Boyle Street, Suite 2A, Sutherland, NSW 2232
Let's Connect (02) 7501 1745
I enjoy working with clients who want to rebuild their sense of self and overcome difficulties of the past or present. My particular interests are supporting adults experiencing anxiety, depression, grief, relationships concerns and childhood trauma. I also enjoy supporting couples to form stronger emotional bonds. If you want to learn tools and strategies to better manage your concerns or just have a listening ear to make sense of your difficulties, I will ensure you will feel heard and supported. I believe in the importance of the therapeutic relationship and will always ensure that you receive the best care and support possible.
I use a person centred approach, which means that the client is the expert of their own life and the process needs to suit the client. I will always check in with you to ensure that you feel safe and comfortable throughout the process. I also use evidence based modalities such as Cognitive Behavioural Therapy and Acceptance and Commitment Therapy.
My aim is to always create a safe, non judgemental space. I acknowledge that the path to healing can be uncomfortable and commend you for taking the first step to reach out. Each confidential session is founded on ensuring you are feeling seen, heard and understood for your unique life experiences and desired outcomes.
Call or Email Anna Lagana now for a free 15 minute consultation - (02) 7501 1745
Let's Connect (02) 7501 1745
Finances
Fees
- Individual Sessions $130
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, VisaInsurance
- Doctors Health Fund
- GU Health
- NDIS
Anna Lagana
Counsellor, ACA-L1
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Anna Lagana
- In Practice for 6 years
- Diploma of Counselling, Master of law , Diploma of Counselling, Graduated 2022
- Degree/Diploma from University of Limerick, Ireland in Master of Law (LLM) Focus on Domestic violence and human rights. / 2017
- Degree/Diploma from University of Limerick, Ireland in Law and Psychology (LLB) Law and Psychology / 2015
Education and Years In Practice
Additional Credentials
Anna Lagana
Counsellor, ACA-L1
Call or Email me for a free 15 minute consultation now - (02) 7501 1745
Expertise and Interests
Top Expertise
- Self Esteem
- Relationship Issues
- Trauma and PTSD
Practice Areas
- ADHD
- Anger Management
- Anxiety
- Borderline Personality (BPD)
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Infidelity
- Intellectual Disability
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Sexual Addiction
- Spirituality
- Stress
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Italian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Italian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Emotion Focus Therapy for couples
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Anna Lagana
Counsellor, ACA-L1
Ask about what different forms of therapy will be like. Email or (02) 7501 1745
Location
Primary Location
Mindful Body Counselling
16 Boyle Street
Suite 2A
Sutherland, NSW 2232
(02) 7501 1745Email me