Counselling in 2229

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Photo of Kelly Freitas, Psychologist in 2229, NSW
Kelly Freitas
Psychologist, PsyBA General
Verified
Verified
Kelly is a registered psychologist, who believes that therapy can help people improve self-awareness, build and maintain healthy connections with themselves and others. She is passionate about working with children and their families, providing parents the assistance required to improve children's emotional health and wellbeing. She also provides therapy to adults experiencing anxiety, depressive symptoms, or facing other emotional and relationship issues. Kelly works collaboratively with her clients and families, using a person-centred and non-judgmental approach, focusing on the therapeutic relationship.
(02) 9538 7462
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Caringbah, NSW 2229
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Photo of Manna Maniago, Counsellor in 2229, NSW
Manna Maniago
Counsellor, ACA-L1
Verified
Verified
Are you hurting and feeling hopeless? If that's what brought you here, it may be time for us to talk. Distress, anxiety and stress from life's issues may be getting in the way of your achieving your personal goals. Together we can change your life story from defeat to one where you can tell yourself "I CAN deal with it! And I WILL overcome!". Are you ready to feel hopeful again and take the reins back on your life?
(02) 8074 5259
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Caringbah, NSW 2229
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Sean Dickson
Psychologist, PsyBA General
Verified
Verified
I have been providing psychological services for over 20 years and have experience in both the private and corporate sectors. I am a warm, supportive and highly experienced psychologist dedicated to helping you overcome depression, anxiety, stress and other longstanding issues. I am committed to delivering effective and long-lasting results in your personal life and relationships. I use evidence based approaches including Cognitive Behavior Therapy (CBT), Acceptance & Commitment Therapy (ACT) and Mindfulness.
(02) 8766 0685
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Caringbah, NSW 2229
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Photo of Inner Voice Counselling, Counsellor in 2229, NSW
Inner Voice Counselling
Counsellor, PACFA
Verified
Verified
Our inner-voice, also referred to as self-talk, controls our thoughts continuously and can often have a negative impact that causes destruction of self rather than promotion of self. Negative thoughts can cause disbelief, low self-esteem, personal criticism, fear, guilt, shame and resentments that may lead to addictions, anxiety and depression. Susie likes to work with both individuals and couples and is training to become a Family Therapist. The affect our families leave on our imprint long after we have physically departed from the family environment; continue to impact us both individually and in relationships.
(02) 9538 7021
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Caringbah, NSW 2229
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Photo of Seed of light woman 's psychotherapy , Counsellor in 2229, NSW
Seed of light woman 's psychotherapy
Counsellor, ACA-L3
Verified
Verified
Are you a woman who has been suffering in life with Poor self esteem ? burnout ? stress ?poor self anger control ? depression ? anxiety ? ADHD ? and / other mental or emotional issues ? Also do you suffering with ADHD symptoms in your life ? If you want support in therapy to make your own decisions in life , then , I am very confident that I am the right registered and experienced Psychotherapist for you , I am warm , flexible , trustworthy , my intention and way to work is to promote an feeling safe sensation and create the support and guidance to chances you maybe decide to have in your life .
(02) 9100 0196
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Office is near:
Taren Point, NSW 2229
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Photo of Susan Nash, Psychologist in 2229, NSW
Susan Nash
Psychologist, PsyBA General
Verified
Verified
I see many clients who feel "stuck" and may need guidance in being able to move forward. I work with clients in exploring what they want to stand for in life, and how to take steps in moving towards their values.
(02) 6189 2645
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Office is near:
Caringbah South, NSW 2229
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Photo of Anna Lagana, Counsellor in 2229, NSW
Anna Lagana
Counsellor, ACA-L1
Verified
Verified
I enjoy working with clients who want to rebuild their sense of self and overcome difficulties of the past or present. My particular interests are supporting teenagers and adults experiencing anxiety, depression, grief, relationships concerns, building confidence and self esteem to lead a happy and meaningful life. If you want to learn tools and strategies to better manage your concerns or just have a listening ear to make sense of your difficulties, I will ensure you will feel heard and supported. I believe in the importance of the therapeutic relationship and I am not afraid to be a little humorous where appropriate.
(02) 7501 1745
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Office is near:
Caringbah, NSW 2229
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Photo of Robyn Thomas in 2229, NSW
Robyn Thomas
MA
Verified
Verified
Robyn has over 25 years clinical experience working in the public health, corporate and private health sectors and is an AHPRA registered Mental Health Occupational Therapist with a Masters of Brain and Mind Science. Robyn likes to make therapy fun and does this by tapping into Smart Technology where appropriate and may use EEG/neurofeedback, virtual reality, and smartphone apps.
(02) 8519 4197
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Office is near:
Caringbah South, NSW 2229
Photo of Connie Easterbrook Counselling Services, Counsellor in 2229, NSW
Connie Easterbrook Counselling Services
Counsellor, PACFA
Verified
1 Endorsed
Verified
1 Endorsed
Experiencing relationship struggles or marriage breakdown. Wanting to refresh, renew or repair your relationship with your partner or loved one. Overwhelmed by grief and sadness. Anxious. Depressed. Stressed. Overwhelmed. Discouraged. Low self-esteem. If you are looking for compassionate care, support, hope for the future and a transformed emotional life - then I may be able to help. I am a warm, relational counsellor who offers experience, wisdom and compassion. I can provide practical skills and strategies to assist alongside empowering you to find your own unique way forward.
(02) 7501 0787
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Office is near:
Caringbah, NSW 2229
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Photo of Open Skies Art Therapy in 2229, NSW
Open Skies Art Therapy
Verified
1 Endorsed
Verified
1 Endorsed
I work as an art psychotherapist with adults and children that have experienced trauma, depression, anxiety, grief and loss, health related issues and have worked in community contexts to support parents and their children. Sometimes it can be hard to express our experiences verbally and working through creative means can help us gain an understanding of ourselves and enable us to express and find emotional relief for issues that might otherwise seem overwhelming. It provides a way of expressing our inner world without the need for words. Art therapy is suitable for all ages and requires no prior artistic skills.
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Office is near:
Caringbah, NSW 2229
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Photo of Claudia Caballero, Psychologist in 2229, NSW
Claudia Caballero
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified
Verified
Would it be nice to have a trained professional to guide you to grow and move towards where you want to be in life? As a psychologist, I aim to help my clients to heal, energise, become aware of their strengths and connect with themselves and others. Through the therapy, I could help you to keep your life moving in the right direction by managing depression and anxiety-related symptoms, to better cope with stress and anger. Also, I provide strategies to manage personal loss, symptoms of trauma and cope with life transitions
(02) 9100 0792
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Office is near:
Taren Point, NSW 2229
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Photo of The Kind Collective, Psychologist in 2229, NSW
The Kind Collective
Psychologist, MPsych, PsyBA General
Verified
Verified
I like to bring both of our humanness to the therapy space. Messiness, with no judgment. I welcome tissue-filled tears, and embodied emotion, raw reflection, and a light touch of humour. The Kind Collective is a safe and secure space for healing, where you are invited to show up authentically. We move away from the textbook because life is never that scripted.
0416 709 247
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Office is near:
Caringbah, NSW 2229
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Photo of Will Bonney, Psychotherapist in 2229, NSW
Will Bonney
Psychotherapist, PACFA
Verified
Verified
I am a psychotherapist, executive coach and clinical supervisor combining extensive corporate experience with post-graduate psychotherapy qualifications and experience. I work with people who feel stuck - whether depressed; anxious; as a result of trauma; caught in a cycle of repetitive destructive behaviours like alcohol and drug use, gambling or sex addiction; dysfunctional relationships; or lacking direction, meaning and purpose. My aim is for the client to gain insight, overcome obstacles and increase resources to confidently and enthusiastically live a rich and flourishing life.
(02) 8073 8335
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Office is near:
Caringbah, NSW 2229
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Photo of Naomi McGrath, Counsellor in 2229, NSW
Naomi McGrath
Counsellor, ACA-L1
Verified
Verified
Do you often feel overwhelmed, not sure how to cope with what is happening or has happened? Do you long for a compassionate ear to listen to you? Or need some extra support as you go through a difficult time? Many of life's hardships are beyond our control but there are ways we can learn to better cope with and get through distressing experiences.
(02) 7501 0112
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Office is near:
Caringbah, NSW 2229
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Photo of Jocelyn Koukoumas, Counsellor in 2229, NSW
Jocelyn Koukoumas
Counsellor, ACA-L3
Verified
Verified
A fully registered Counsellor/Therapist/EAP Practitioner/SIRA workers compensation and Victims Services Counsellor, NSW Govt, with experience spanning many years, She has helped clients manage Stress, Trauma, Grief/Loss, Anxiety, Depression, Panic Attacks, Low Self-Esteem, Sleep Issue, Impulse Control, Anger Management, Relationship Issues, Parenting Children from 0 to 18 years & Distorted Thinking. Jocelyn is empathetic, non-judgmental and provides a safe and warm environment in which to discuss concerns. She uses a trauma informed, strength based and solution focused approach to tackle distressing symptoms and behaviour issues.
(02) 8074 3566
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Office is near:
Caringbah South, NSW 2229
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Photo of Irene Valis, Psychotherapist in 2229, NSW
Irene Valis
Psychotherapist, PACFA
Verified
Verified
Welcome. My heartfelt intention is to hold a safe and supportive space for women to feel heard, healed and whole. Using mindbody principles of Gestalt Therapy, I offer a personalised, relational and embodied approach to supporting women who may be experiencing a disconnect from themselves, others or their environment - whether it be through symptoms of anxiety, depression, PTSD, grief, overwhelm, isolation or chronic health conditions. By healing past traumas, emotions and narratives that may be impeding and impacting our lives in the present, the result is lasting change and a coming home to oneself.
(02) 8105 5981
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Office is near:
Caringbah, NSW 2229
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Photo of Trix Harvey, Counsellor in 2229, NSW
Trix Harvey
Counsellor, ACA-L1
Verified
Verified
I believe in clients can transform from previous trauma, anxiety and depression. I use a holistic approach to address potential challenges and am a internationally accredited Neurofeedback provider.
(02) 8355 9713
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Office is near:
Caringbah, NSW 2229
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Photo of Connect 2 Health Psychology, Psychologist in 2229, NSW
Connect 2 Health Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
Over the past 13 years, I have worked with people who have been diagnosed with: chronic pain conditions, neurological conditions (Stroke, Acquired Brain Injuries, Multiple Sclerosis, Parkinson's Disease), and those adjusting to illnesses and chronic conditions. I am passionate about providing effective therapies for women in all stages of their life, those with confidence issues, those experiencing anxiety and depression, and those experiencing mental health issues for the first time. It can be frightening not knowing whether, what you're feeling is normal, and whether you would recover. Therapy might be a scary step for you.
(02) 7804 4817
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Office is near:
Caringbah, NSW 2229
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See more therapy options for 2229

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in 2229?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in 2229 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.