Self Esteem Counselling in 2061

Dr Evelyn Gasparillo works with adult from 18 to 80+. You can count on her professional skills to help you with a wide range of psychological and mental health concerns such as: • Depression and other mood related issues • Post Traumatic Stress Disorder • Anxiety, panic attacks and phobias • Obsessive Compulsive Disorder • Adjustment Disorder • Attention Deficit Hyperactivity Disorder (ADHD) • Self-esteem issues • Anger management • Grief and Loss • Sleep Problems • Work related stress • Significant life transitions and acculturation issues. • Chronic pain.

I am a very experienced holistic focused Clinical Psychologist having worked in clinical practice and health psychology for over 25 years. I have a warm and caring approach to psychotherapy and treat all my clients with respect. I am passionate about helping clients who are struggling as a result of anxiety, depression, trauma, narcissistic abuse, work stress, psychosomatic or chronic medical conditions. I also offer a neuro-affirming service in the management of adult and young adult ADHD and ASD.

Ewa Nowińska is a Registered Psychologist with a Master’s Degree from University of Gdansk, Poland. She also completed one year university exchange at the University of Barcelona, which led her to move to this beautiful country. During her 6 years in Spain/Catalonia, she continued developing her skills as a psychologist by working with clients struggling with work related issues,body image or relationship issues. After moving to Australia / Sydney in 2013, she commenced working with clients on Workers Compensation. Moreover, she has been supporting clients undergoing bariatric surgery. Medicare rebates available.

A fully registered psychologist with over 20 years of experience where she has treated and helped multiple clients through their struggles. She is extremely attentive and rooting for you to be your best self. Therapy might feel like an uphill battle but Nadia will take you through the whole process of recovery and growth. She offers her services in Spanish as well as English.

Life can throw up sticky moments which can feel experientially ‘heavy’. Where once we seemed to have managed well enough, where now it feels like something else is needed to meet that moment in a more enduring way. I platform a space that is safe, secure and stable that holds our work together in finding a more enduring way forward. “The most difficult thing is the decision to act, the rest is merely tenacity. The fears are paper tigers. You can do anything you decide to do. You can act to change and control your life; and the process is its own reward”. Amelia Earhart

I am a registered psychologist, board approved supervisor and SIRA registered. I have also had extensive experience with NDIS clients, workcover, career coaching and vocational assessments/ reports.

We all want to lead fulfilling lives, regardless of our situation. It's my passion to help you learn strategies to conquer the challenges you face. Sometimes, it takes courage just to get through each day, & this is where the most impressive changes can occur. I want to help you gain a better understanding & awareness of yourself & what you are capable of. By nurturing change within therapy, I hope to help you avoid feeling that life is "just happening to me" & instead feel empowered. Whether it's a mental health issue, life transition, or coping strategies, I am here to support you towards a life of balance, joy & well-being.

Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work from a trauma-informed and client-led perspective. I'm kind but direct when needed, and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals. I'm a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT Skills groups or individual DBT sessions in person and online.

Hello, I'm Adam, a Psychologist in North Sydney, trained in Clinical Psychology. I help young professionals, adolescents, families, and couples manage emotional challenges. My philosophy is that therapy should lead to real changes efficiently, and I will help you to meet your goals with a straightforward and friendly approach. In our sessions, we’ll use practical, science-backed methods to work through issues you might face, such as difficulty with managing emotions, feelings of sadness or worry, or times when you might feel stuck. My practice is about creating a supportive and inclusive environment for everyone.

Creating change takes commitment. My clients are adults (18+) who want to see changes in their lives and are ready to work together to make this happen. My approach is grounded in mindfulness, and I work collaboratively with clients to identify their issues and the therapeutic approach that best suits them. Clients who want to draw on their strengths to manage life's challenges and learn to be more self-compassionate are welcomed.

I am passionate about working with individuals and couples to create a deeper awareness of themselves and a stronger sense of self that ultimately leads to more fulfilling relationships. I specialise in helping couples identify and work through replacing unhealthy patterns with healthier, more connected ways of being together. I support individuals and couples in understanding how their own individual growth and development is key to deeper and more fulfilling relationships.

Going to therapy takes guts. Often, it takes a person, or a couple, years to move from contemplating therapy to booking a first appointment. It’s not an easy process. But, what you get out of therapy is directly related to what you put into it. And I will match your dedication with mine. The process of healing and recovery is also one of becoming and realising. Therapy is self-development at its most satisfying. Yes, it takes courage, effort, and, often, a leap of faith. But, if you are ready to give yourself the gift of therapy, I am here to take that leap with you.

Hi! I'm a clinical psychologist working with individuals and couples. With individuals, I use CBT, relational therapy, LGBTQIA+ affirmative therapy, exposure therapy, mindfulness-based approaches, and ethical consultation among others. I work with adults, children and adolescents. I'm a Certified Gottman Therapist and in couples therapy, I mix Gottman therapy and systemic approaches. I also offer discernment counselling to married couples with divorce ambivalence.

Are you feeling unhappy about your relationship? Are you arguing about the same issues and unable to reach a solution? On average people wait 6 years before seeking help with a relationship problem. The longer a problem persists, the greater the resentment builds towards your partner. •Individual and/or couples counselling to help people manage conflict. •Training in communication skills. •Helping to re-build trust after an affair. •Helping individuals to cope with separation/divorce. •Helping clients who have anxiety, depression or stress. •Helping men who are struggling. •Bereavement counselling• Grief and loss counselling.

I have a special interest in working with adolescents and adults experiencing anxiety, imposter syndrome, depression, chronic health issues, grief and loss, life transitions (e.g. career, stage of life, migration), PTSD, OCD, tics and Tourettes. I am passionate about helping individuals live a life worth living based on their values. Some populations I particularly enjoy working with include people of colour, gifted individuals, young women, and creatives. In addition to providing individual therapy, I have a keen interest in cognitive assessments to identify gifted abilities or learning disabilities.

Would it be nice to have a trained professional to guide you to grow and move towards where you want to be in life? As a psychologist, I aim to help my clients to heal, energise, become aware of their strengths and connect with themselves and others. Through the therapy, I could help you to keep your life moving in the right direction by managing depression and anxiety-related symptoms, to better cope with stress and anger. Also, I provide strategies to manage personal loss, symptoms of trauma and cope with life transitions

As a Registered Clinical Therapist, I provide an evidence-based, trauma-informed approach to healing. I will work side by side with you, utilising techniques and strategies that will help you. I help individuals tackle difficult life situations and mental health challenges like depression and anxiety, OCD, loss and grief, trauma, PTSD and complex PTSD, bipolar, psychosis, dissociative disorders, and more. I work with young adults (18+) all the way through to the elderly.