Therapists in Las Vegas, NV

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Photo of Samra Dayani, MS, LMFT, LCADC, Marriage & Family Therapist
Samra Dayani
Marriage & Family Therapist, MS, LMFT, LCADC
Verified Verified
1 Endorsed
Las Vegas, NV 89146
ACCEPTING NEW CLIENTS. Are you a survivor of Trauma? Have you tried talk therapy only to find that your symptoms are not alleviated to the level you would like? Many people believe they will never feel better because trauma symptoms can be difficult to deal with. Family, work and your social life are impacted when you are struggling. I specialize in trauma psychotherapy and through my years of therapeutic experience, I have helped clients improve. Making the decision to work with a therapist can be one of the most rewarding decisions you make as you you will learn how to overcome your trauma past.
ACCEPTING NEW CLIENTS. Are you a survivor of Trauma? Have you tried talk therapy only to find that your symptoms are not alleviated to the level you would like? Many people believe they will never feel better because trauma symptoms can be difficult to deal with. Family, work and your social life are impacted when you are struggling. I specialize in trauma psychotherapy and through my years of therapeutic experience, I have helped clients improve. Making the decision to work with a therapist can be one of the most rewarding decisions you make as you you will learn how to overcome your trauma past.
(702) 905-1157 View (702) 905-1157
Photo of Jennifer Douglas, Pre-Licensed Professional
Jennifer Douglas
Pre-Licensed Professional
Verified Verified
Las Vegas, NV 89123
Are you tired of just tolerating life instead of really living it? Does it feel like no one can understand, and that you've just been through too much? Sometimes life hands us experiences that are painful and overwhelming. Difficult experiences can make us feel overburdened and isolated. Often, what we need is a listening ear, to know that someone cares, and to understand that we are not alone. Are you ready to find the relief and healing you've been missing? You deserve to find your peace and wholeness again, and you don't have to do it alone.
Are you tired of just tolerating life instead of really living it? Does it feel like no one can understand, and that you've just been through too much? Sometimes life hands us experiences that are painful and overwhelming. Difficult experiences can make us feel overburdened and isolated. Often, what we need is a listening ear, to know that someone cares, and to understand that we are not alone. Are you ready to find the relief and healing you've been missing? You deserve to find your peace and wholeness again, and you don't have to do it alone.
(702) 766-4736 View (702) 766-4736
Photo of Debora Jette, LMFT, Marriage & Family Therapist
Debora Jette
Marriage & Family Therapist, LMFT
Verified Verified
Las Vegas, NV 89110
Hi, I am Debora Jette, a licensed marriage and family therapist with the States of Nevada and Missouri. I provide therapy with individuals to include adults and children; couples; and families. I work with clients to help them work through issues to resolve them and build a healthy and happy lifestyle. As a marriage and family therapist, I am comfortable in working with people with various backgrounds. This includes individuals, couples, and families. We can work on any topic that a client brings to the session.
Hi, I am Debora Jette, a licensed marriage and family therapist with the States of Nevada and Missouri. I provide therapy with individuals to include adults and children; couples; and families. I work with clients to help them work through issues to resolve them and build a healthy and happy lifestyle. As a marriage and family therapist, I am comfortable in working with people with various backgrounds. This includes individuals, couples, and families. We can work on any topic that a client brings to the session.
(725) 999-9773 View (725) 999-9773
Photo of Michele Green, MSW, LCSW, Clinical Social Work/Therapist
Michele Green
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Las Vegas, NV 89108  (Online Only)
Are you feeling disheartened, frustrated, or consumed by anger? Do you sense that no one truly cares or comprehends your struggles? Your life doesn't have to remain this way—my assistance is just a call away. You need a compassionate and supportive therapist who understands your pain and can help you build the skills to cope and heal. Your goal is to regain control of your life and find peace. You deserve a therapist who sees your strengths, empowers you, and provides a safe, non-judgmental space for your growth. You want to overcome your obstacles and live a fulfilling, self-accepting life. I'm here to help you achieve that.
Are you feeling disheartened, frustrated, or consumed by anger? Do you sense that no one truly cares or comprehends your struggles? Your life doesn't have to remain this way—my assistance is just a call away. You need a compassionate and supportive therapist who understands your pain and can help you build the skills to cope and heal. Your goal is to regain control of your life and find peace. You deserve a therapist who sees your strengths, empowers you, and provides a safe, non-judgmental space for your growth. You want to overcome your obstacles and live a fulfilling, self-accepting life. I'm here to help you achieve that.
(702) 781-7016 View (702) 781-7016
Photo of La'tai King, LCPC, LCADC, Reiki, Licensed Professional Counselor
La'tai King
Licensed Professional Counselor, LCPC, LCADC, Reiki
Verified Verified
1 Endorsed
Las Vegas, NV 89128
Welcome to Therapy With La'tai! This is your journey and I am here to help you navigate your journey of healing. I have 35 years of life exper. My approach is to treat patients in a "judge-free zone", unbiased, compassionate, and with respect. I take a holistic approach to healing the mind and spirit. I work with clients to help them reach their optimal level of functioning & to attain their goals. I hope to be able to assist those struggling with depression, anxiety, traumatic events/PTSD, grief/loss, behavior issues, mood disorders, stress or anger mgmt, paranormal experiences, spiritual experiences, and many other life obstacles.
Welcome to Therapy With La'tai! This is your journey and I am here to help you navigate your journey of healing. I have 35 years of life exper. My approach is to treat patients in a "judge-free zone", unbiased, compassionate, and with respect. I take a holistic approach to healing the mind and spirit. I work with clients to help them reach their optimal level of functioning & to attain their goals. I hope to be able to assist those struggling with depression, anxiety, traumatic events/PTSD, grief/loss, behavior issues, mood disorders, stress or anger mgmt, paranormal experiences, spiritual experiences, and many other life obstacles.
(725) 215-0193 View (725) 215-0193
Photo of Charlotte Stephenson, LMFT, Intern, Marriage & Family Therapist Intern
Charlotte Stephenson
Marriage & Family Therapist Intern, LMFT, Intern
Verified Verified
Las Vegas, NV 89145
Is your child experiencing emotional or behavioral difficulties? Does your child struggle with anxiety, sadness, or anger? You may find yourself often wondering if you are providing the "best" for your child and family in order to set them up for success. You don't have to figure it out alone. I have been working with children for over ten years and know the importance of creating a safe, nonjudgemental space.
Is your child experiencing emotional or behavioral difficulties? Does your child struggle with anxiety, sadness, or anger? You may find yourself often wondering if you are providing the "best" for your child and family in order to set them up for success. You don't have to figure it out alone. I have been working with children for over ten years and know the importance of creating a safe, nonjudgemental space.
(702) 820-2970 View (702) 820-2970
Photo of Arlette Nakata, Marriage & Family Therapist Intern
Arlette Nakata
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Las Vegas, NV 89129
Taking the steps to come to therapy is the beginning of your healing journey. Everyone hits a rough patch at some point and coming to therapy is a courageous step that speaks volumes. Collaboratively, we can discover the tools you need and it is up to you to apply them outside of the therapy room. As your therapist, I will empower you and support you to implement these tools to create sustainable change. I enjoy working with adolescents, couples, and individuals as we create an action plan to lead to a new way of living the life you want to live.
Taking the steps to come to therapy is the beginning of your healing journey. Everyone hits a rough patch at some point and coming to therapy is a courageous step that speaks volumes. Collaboratively, we can discover the tools you need and it is up to you to apply them outside of the therapy room. As your therapist, I will empower you and support you to implement these tools to create sustainable change. I enjoy working with adolescents, couples, and individuals as we create an action plan to lead to a new way of living the life you want to live.
(702) 872-3576 View (702) 872-3576
P Diane Sewell
Counselor, PhD, PLLC, EMDR, MNLP, DBT
Verified Verified
Las Vegas, NV 89141
I am DEDICATED TO HEALING: MIND, BODY, AND SPRIT. Here you will find support and guidance. Is something holding you from moving forward? Do you experience joy? Live your best Life! Anyone may get stuck,and require a little extra support. You will learn new tools to better manage the ups and downs of your life. Hypnosis can be your first and fastest way to healing. My style is compassionate,and non judgmental. I will provide a safe space where healing and growth can occur. I mix traditional counseling, coaching, hypnosis, DBT, EMDR, and other therapy to assist and speed your healing.
I am DEDICATED TO HEALING: MIND, BODY, AND SPRIT. Here you will find support and guidance. Is something holding you from moving forward? Do you experience joy? Live your best Life! Anyone may get stuck,and require a little extra support. You will learn new tools to better manage the ups and downs of your life. Hypnosis can be your first and fastest way to healing. My style is compassionate,and non judgmental. I will provide a safe space where healing and growth can occur. I mix traditional counseling, coaching, hypnosis, DBT, EMDR, and other therapy to assist and speed your healing.
(206) 399-5942 View (206) 399-5942
Photo of Zanyae Allen - Evolving Minds Therapy (EMT) LLC, LCPC, MFT, Licensed Professional Counselor
Evolving Minds Therapy (EMT) LLC
Licensed Professional Counselor, LCPC, MFT
Verified Verified
1 Endorsed
Las Vegas, NV 89122
Why EMT? We focus on the individual behind the diagnosis. EMT is a positive healthy place for not only our clients but also our providers! EMT focuses on providing personalized therapy to professionals, Individuals, and Couple's! EMT is a Therapist Owned and Operated Facility. All providers are kind, down-to-earth, and supportive. EMT believes everyone goes through tough times & everyone has Mental Health. Just like physical health! Get matched with the right male or female provider after a thorough assessment has been completed. Therapy can be one of the best choices you'll ever make!
Why EMT? We focus on the individual behind the diagnosis. EMT is a positive healthy place for not only our clients but also our providers! EMT focuses on providing personalized therapy to professionals, Individuals, and Couple's! EMT is a Therapist Owned and Operated Facility. All providers are kind, down-to-earth, and supportive. EMT believes everyone goes through tough times & everyone has Mental Health. Just like physical health! Get matched with the right male or female provider after a thorough assessment has been completed. Therapy can be one of the best choices you'll ever make!
(725) 999-9390 View (725) 999-9390
Photo of Willie Johnson, LCSW, Clinical Social Work/Therapist
Willie Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Las Vegas, NV 89146
My name is Willie Johnson. I am a licensed clinical social worker in Las Vegas, NV, with over 30 years of experience working with individuals, couples, families, groups who are dealing with anger, trauma, attachment issues, depression, anxiety, panic attacks and other mood disorders. It’s extremely important for patients to realize and distinguish the difference between their original true personality and their bodies, feelings, thoughts, and emotions. In other words, YOU ARE NOT YOUR BODY, YOU ARE NOT YOUR FEELINGS, YOU ARE NOT YOUR EMOTIONS! You are not what you feel nor think. The Real You Is Awesome & Genuinely Beautiful.
My name is Willie Johnson. I am a licensed clinical social worker in Las Vegas, NV, with over 30 years of experience working with individuals, couples, families, groups who are dealing with anger, trauma, attachment issues, depression, anxiety, panic attacks and other mood disorders. It’s extremely important for patients to realize and distinguish the difference between their original true personality and their bodies, feelings, thoughts, and emotions. In other words, YOU ARE NOT YOUR BODY, YOU ARE NOT YOUR FEELINGS, YOU ARE NOT YOUR EMOTIONS! You are not what you feel nor think. The Real You Is Awesome & Genuinely Beautiful.
(725) 208-5973 View (725) 208-5973
Photo of Stephen Hojjat, MS, CSW-I, Pre-Licensed Professional
Stephen Hojjat
Pre-Licensed Professional, MS, CSW-I
Verified Verified
Las Vegas, NV 89128  (Online Only)
My ideal client is one who experiences persistent sadness and hopelessness, excessive worrying, irritability and/or guilt related to the recent loss of a personal relationship, loss of interest/pleasure in activities once enjoyed, excessive guilt pertaining to their actions/behaviors, difficulty concentrating, needs emotional support in a non-judgemental environment, wants to reconnect with family/friends, and someone who wants to start enjoying life more by decreasing anxiety, sadness, worry, guilt and worthlessness while increasing time spent with loved ones, positive activities/interests, and becoming more social.
My ideal client is one who experiences persistent sadness and hopelessness, excessive worrying, irritability and/or guilt related to the recent loss of a personal relationship, loss of interest/pleasure in activities once enjoyed, excessive guilt pertaining to their actions/behaviors, difficulty concentrating, needs emotional support in a non-judgemental environment, wants to reconnect with family/friends, and someone who wants to start enjoying life more by decreasing anxiety, sadness, worry, guilt and worthlessness while increasing time spent with loved ones, positive activities/interests, and becoming more social.
(725) 217-5515 View (725) 217-5515
Hilary E Katz
Psychologist, PhD
Verified Verified
Las Vegas, NV 89128
I specialize in neuropsychology testing and assessment for school age children and adolescents. When children are having difficulty in school or at home it is important to evaluate cognitive, educational, emotional, and social functioning. Your child may find school difficult due to a learning disability, ADHD, or another factor which may be interfering with learning. On the other hand, your child may find school boring and "too easy". A neuropsychological assessment will help you better understand your child's needs in school and at home and start you on the path to better meeting those needs.
I specialize in neuropsychology testing and assessment for school age children and adolescents. When children are having difficulty in school or at home it is important to evaluate cognitive, educational, emotional, and social functioning. Your child may find school difficult due to a learning disability, ADHD, or another factor which may be interfering with learning. On the other hand, your child may find school boring and "too easy". A neuropsychological assessment will help you better understand your child's needs in school and at home and start you on the path to better meeting those needs.
(702) 800-2547 View (702) 800-2547
Photo of Jeremy Bradford Setters, LCSW, Clinical Social Work/Therapist
Jeremy Bradford Setters
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89102
Please read if you or your loved one struggles with attention and focus.My name is Jeremy Setters and I am one of the first in Las Vegas to be utilizing drug free FDA Approved prescribed ADHD treatment. I also specialize in depression and PTSD, and youth defiance. For over eight (8) years, these are all issues I've helped people overcome. I pride myself with helping over 200 clients, ages 3-83, find the strength within to make positive changes in their lives.
Please read if you or your loved one struggles with attention and focus.My name is Jeremy Setters and I am one of the first in Las Vegas to be utilizing drug free FDA Approved prescribed ADHD treatment. I also specialize in depression and PTSD, and youth defiance. For over eight (8) years, these are all issues I've helped people overcome. I pride myself with helping over 200 clients, ages 3-83, find the strength within to make positive changes in their lives.
(725) 224-7615 View (725) 224-7615
Photo of Dr. Domonique Rice, PhD, IMFT-S, CFMHE, CCCE, CFBA, Marriage & Family Therapist
Dr. Domonique Rice
Marriage & Family Therapist, PhD, IMFT-S, CFMHE, CCCE, CFBA
Verified Verified
1 Endorsed
Las Vegas, NV 89148  (Online Only)
Are you ready to transform your relationship into a fulfilling, lasting partnership? I'm here to guide you through that journey with effective, easy-to-grasp techniques designed to resolve relationship and marital conflicts, rebuild trust, and enhance emotional intimacy. Unlike traditional methods that often involve complex jargon and burdensome homework, my approach gets straight to the core of your relationship's unique dynamics, empowering you and your partner to flourish together.
Are you ready to transform your relationship into a fulfilling, lasting partnership? I'm here to guide you through that journey with effective, easy-to-grasp techniques designed to resolve relationship and marital conflicts, rebuild trust, and enhance emotional intimacy. Unlike traditional methods that often involve complex jargon and burdensome homework, my approach gets straight to the core of your relationship's unique dynamics, empowering you and your partner to flourish together.
(702) 842-0286 View (702) 842-0286
Photo of Debra L Wilson, LMFT, Marriage & Family Therapist
Debra L Wilson
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Las Vegas, NV 89146  (Online Only)
I specialize in trauma, anxiety, depression, and substance abuse counseling. I have been in practice for more than 15 years. Through those years, I have helped hundreds of clients improve. I am certified in EMDR (an evidence based approach for trauma) and have specialized training in several advanced EMDR uses, including ones for trauma, pain, anxiety/panic/OCD/phobias, attachment injuries, complex trauma, substance abuse, and more. I am also trained in Brainspotting and Clinical Hypnosis (both heavily researched modalities for great results). I am a clinical supervisor for state intern therapists and supervisors in training.
I specialize in trauma, anxiety, depression, and substance abuse counseling. I have been in practice for more than 15 years. Through those years, I have helped hundreds of clients improve. I am certified in EMDR (an evidence based approach for trauma) and have specialized training in several advanced EMDR uses, including ones for trauma, pain, anxiety/panic/OCD/phobias, attachment injuries, complex trauma, substance abuse, and more. I am also trained in Brainspotting and Clinical Hypnosis (both heavily researched modalities for great results). I am a clinical supervisor for state intern therapists and supervisors in training.
(702) 487-3965 View (702) 487-3965
Photo of Elissa Lafranconi, MA, LCPC, Licensed Professional Counselor
Elissa Lafranconi
Licensed Professional Counselor, MA, LCPC
Verified Verified
Las Vegas, NV 89120
The human experience is complex, yet empowering. Oftentimes, our lack of knowledge due to inexperience and lack of positive mentors, can create debilitating and limiting mindsets that make it difficult for us to feel connected to who we truly are. On top of that, difficult life events can overwhelm our coping mechanisms and pull us even further away from ourselves.
The human experience is complex, yet empowering. Oftentimes, our lack of knowledge due to inexperience and lack of positive mentors, can create debilitating and limiting mindsets that make it difficult for us to feel connected to who we truly are. On top of that, difficult life events can overwhelm our coping mechanisms and pull us even further away from ourselves.
(702) 718-5155 View (702) 718-5155
Photo of Holly Priscu, JD, LCPC, CFMHE, CCTP-II, Licensed Professional Counselor
Holly Priscu
Licensed Professional Counselor, JD, LCPC, CFMHE, CCTP-II
Verified Verified
Las Vegas, NV 89113  (Online Only)
Our human brains are fascinating in what they allow us to accomplish, but sometimes they can be our own worst enemy! Overwhelming emotions and unhelpful thoughts can interfere with our lives and cause significant distress. I created my practice to help people "be okay when things are not okay." This is done using a person-centered dialectical-behavior therapy (DBT) approach to help you gain insight into yourself while providing you with the tools and encouragement to thrive instead of just survive. I want you to leave each session feeling validated and more confident in your ability to cope with life's challenges!
Our human brains are fascinating in what they allow us to accomplish, but sometimes they can be our own worst enemy! Overwhelming emotions and unhelpful thoughts can interfere with our lives and cause significant distress. I created my practice to help people "be okay when things are not okay." This is done using a person-centered dialectical-behavior therapy (DBT) approach to help you gain insight into yourself while providing you with the tools and encouragement to thrive instead of just survive. I want you to leave each session feeling validated and more confident in your ability to cope with life's challenges!
(702) 541-9331 View (702) 541-9331
Photo of Holly A Andres, MSW, LCSW, EMDR, Clinical Social Work/Therapist
Holly A Andres
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
Las Vegas, NV 89128  (Online Only)
ACCEPTING NEW PATIENTS/ CLIENTS!! Do you feel like you are stuck and getting nowhere? I can help you change that and get results by focusing on what you want to change or accomplish. I will assist with clarifying the issues causing discomfort and help you to live a more fulfilling life with improved relationships and mood. I understand this can be a scary step to take and will not judge you, but will provide you with support, encouragement and professional expertise in alleviating the pain and discomfort you're experiencing. I'll work with you to get the quickest results, so that life is more balanced.
ACCEPTING NEW PATIENTS/ CLIENTS!! Do you feel like you are stuck and getting nowhere? I can help you change that and get results by focusing on what you want to change or accomplish. I will assist with clarifying the issues causing discomfort and help you to live a more fulfilling life with improved relationships and mood. I understand this can be a scary step to take and will not judge you, but will provide you with support, encouragement and professional expertise in alleviating the pain and discomfort you're experiencing. I'll work with you to get the quickest results, so that life is more balanced.
(702) 487-4168 View (702) 487-4168
Photo of Erick Arguello, PsyD, MA, MEd, Psychologist
Erick Arguello
Psychologist, PsyD, MA, MEd
Verified Verified
3 Endorsed
Las Vegas, NV 89117  (Online Only)
Feeling like your relationship's lost its spark? Is constant confusion or a nagging sense of "walking on eggshells" draining your love life? You're not alone. Many couples struggle with complex emotions and communication breakdowns. I help couples reconnect by untangling confusion, fostering empathy, and building healthy communication skills. Together, we'll reignite the spark and create a more fulfilling relationship. Don't settle for disconnect. Invest in your love story and rewrite the ending! Couples counseling - I'm here to guide you towards a happier, healthier "us."
Feeling like your relationship's lost its spark? Is constant confusion or a nagging sense of "walking on eggshells" draining your love life? You're not alone. Many couples struggle with complex emotions and communication breakdowns. I help couples reconnect by untangling confusion, fostering empathy, and building healthy communication skills. Together, we'll reignite the spark and create a more fulfilling relationship. Don't settle for disconnect. Invest in your love story and rewrite the ending! Couples counseling - I'm here to guide you towards a happier, healthier "us."
(725) 215-0128 View (725) 215-0128
Photo of Melissa Webb - Red Rock Psychological Health, LCSW
Red Rock Psychological Health
LCSW
Verified Verified
Las Vegas, NV 89119
Red Rock Psychological Health’s mission is to provide you with competent mental health services to help you succeed with life's challenges. We specialize in treating mood and behavior disorders, substance use issues, trauma, sexual abuse, sex addiction, and more. We have clinicians who are trained in TF-CBT, EMDR, and other evidenced-based interventions in order to best help you achieve. Our clinicians have been helping members of our community for over 13 years and we are proud to be a trusted partner with many government and nonprofit agencies, including the Department of Family Services, Child Protective Services, Juvenile Justice Services, Parole & Probation, Nye County Juvenile Probation, and others.
Red Rock Psychological Health’s mission is to provide you with competent mental health services to help you succeed with life's challenges. We specialize in treating mood and behavior disorders, substance use issues, trauma, sexual abuse, sex addiction, and more. We have clinicians who are trained in TF-CBT, EMDR, and other evidenced-based interventions in order to best help you achieve. Our clinicians have been helping members of our community for over 13 years and we are proud to be a trusted partner with many government and nonprofit agencies, including the Department of Family Services, Child Protective Services, Juvenile Justice Services, Parole & Probation, Nye County Juvenile Probation, and others.
(702) 905-1281 View (702) 905-1281

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How does your Therapist compare?

Number of Therapists in Las Vegas, NV

1,000+

Average cost per session

$130

Therapists in Las Vegas, NV who prioritize treating:

91% Anxiety
88% Depression
77% Self Esteem
76% Trauma and PTSD
75% Relationship Issues
70% Coping Skills
70% Stress

Average years in practice

10 Years

Top 3 insurances accepted

72% Aetna
62% Cigna and Evernorth
60% UnitedHealthcare UHC | UBH

How Therapists in Las Vegas, NV see their clients

66% In Person and Online
34% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Las Vegas?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.