Therapists in Pretoria
Over the years I have trained to become a Clinical Psychologist, I was intrigued by the studies in the field of Psychology on how they conceptualize psychological and psychiatric problems. Through the experience in the field I have realized no single theory can be expected to explain the complexity of an individual’s unique mind. I am working with individuals, adults, couples and families to allow reconnection to hope and humour.
Over the years I have trained to become a Clinical Psychologist, I was intrigued by the studies in the field of Psychology on how they conceptualize psychological and psychiatric problems. Through the experience in the field I have realized no single theory can be expected to explain the complexity of an individual’s unique mind. I am working with individuals, adults, couples and families to allow reconnection to hope and humour.
I am a clinical psychologist by profession. During our time together, my role will entail providing a holding, supportive, non-judgement and unconditional acceptance to help you navigate and understand what is that makes you mentally and emotionally unwell. I am curious about your story. Do you need help processing a trauma or loss, perhaps you're currently dealing with various stressors or relational problems. Are you experiencing a low mood, have a pessimistic outlook on life, diminished interest in activities or low self-worth. Could it be constant worry, insomnia, panic attacks? Whatever it is, let's unpack!
I am a clinical psychologist by profession. During our time together, my role will entail providing a holding, supportive, non-judgement and unconditional acceptance to help you navigate and understand what is that makes you mentally and emotionally unwell. I am curious about your story. Do you need help processing a trauma or loss, perhaps you're currently dealing with various stressors or relational problems. Are you experiencing a low mood, have a pessimistic outlook on life, diminished interest in activities or low self-worth. Could it be constant worry, insomnia, panic attacks? Whatever it is, let's unpack!
I am a Clinical Psychologist, I am here to support you in owning your mental health. As an integrative therapist, I work with children, adolescents, teenagers, adults, couples, and groups, tailoring my approach to each individual’s unique background and needs. I utilize a variety of modalities, such as psychodynamic, DBT, CBT, schema therapy, family systems, and person centered approach to address different challenges, helping clients understand and change maladaptive patterns that impact their daily lives. These diverse approaches allow me to provide culturally sensitive, personalized interventions that promote healing and growth
I am a Clinical Psychologist, I am here to support you in owning your mental health. As an integrative therapist, I work with children, adolescents, teenagers, adults, couples, and groups, tailoring my approach to each individual’s unique background and needs. I utilize a variety of modalities, such as psychodynamic, DBT, CBT, schema therapy, family systems, and person centered approach to address different challenges, helping clients understand and change maladaptive patterns that impact their daily lives. These diverse approaches allow me to provide culturally sensitive, personalized interventions that promote healing and growth
Welcome to Kokoro Counselling & Play Intervention! We support children, teens, adults and parents through counselling, play-based intervention and support. Kokoro is a partner practice of Neuro-Ed Learning & Wellness Group, so families can access both emotional support, educational guidance and coaching in one ecosystem. Our approach is neurodiversity-affirming, relationship-focused and designed to help individuals thrive emotionally and socially. We take a wellness and holistic approach to counseling. We believe that true healing comes from addressing all aspects of an individual's life—emotional, mental, physical, and spiritual.
Welcome to Kokoro Counselling & Play Intervention! We support children, teens, adults and parents through counselling, play-based intervention and support. Kokoro is a partner practice of Neuro-Ed Learning & Wellness Group, so families can access both emotional support, educational guidance and coaching in one ecosystem. Our approach is neurodiversity-affirming, relationship-focused and designed to help individuals thrive emotionally and socially. We take a wellness and holistic approach to counseling. We believe that true healing comes from addressing all aspects of an individual's life—emotional, mental, physical, and spiritual.
I offer tailored intervention plans to support individuals experiencing challenges such as time management. I provide online sessions to address relationships problems and couples counselling, bereavement, depression, stress and anxiety, adjustment difficulties, relationship challenges, anger management, and self-esteem issues.
I offer tailored intervention plans to support individuals experiencing challenges such as time management. I provide online sessions to address relationships problems and couples counselling, bereavement, depression, stress and anxiety, adjustment difficulties, relationship challenges, anger management, and self-esteem issues.
No matter how difficult life may feel at this moment, together we can discover the solutions and changes that you want in your life. I sincerely believe that using therapy to provide support and assistance in a compassionate, non-critical, understanding environment is my life calling. At Nurturance Counselling Services we value the sacred spaces we create with our clients. We help people to grow, heal and become who they want to be. We believe that people are experts in their own lives and have the resources needed to reach their psychological wellbeing and therapeutic goals. Our job is to facilitate that process.
No matter how difficult life may feel at this moment, together we can discover the solutions and changes that you want in your life. I sincerely believe that using therapy to provide support and assistance in a compassionate, non-critical, understanding environment is my life calling. At Nurturance Counselling Services we value the sacred spaces we create with our clients. We help people to grow, heal and become who they want to be. We believe that people are experts in their own lives and have the resources needed to reach their psychological wellbeing and therapeutic goals. Our job is to facilitate that process.
Where are you personally in your life's journey now, compared to where you want to be regarding your dreams and purpose in life?
What is hindering you, stopping you or holding you back from reaching your dreams.
What are your biggest fears, challenges, shortcomings and roadblocks stopping you from where you want to be?
High performance is measured by your potential, skills and knowledge minus any psychological and social interferences that cripples you.
Addressing these interferences, beliefs and negative psychological constructs can spark your transformation to live optimally enjoying abundant life by reaching your dreams.
Where are you personally in your life's journey now, compared to where you want to be regarding your dreams and purpose in life?
What is hindering you, stopping you or holding you back from reaching your dreams.
What are your biggest fears, challenges, shortcomings and roadblocks stopping you from where you want to be?
High performance is measured by your potential, skills and knowledge minus any psychological and social interferences that cripples you.
Addressing these interferences, beliefs and negative psychological constructs can spark your transformation to live optimally enjoying abundant life by reaching your dreams.
As a clinical psychologist, I offer short-term and long-term therapy for individuals, couples, families, and groups who are navigating the complexities of their minds and emotions. My role is to create a safe, empathetic, and nonjudgmental therapeutic space where clients can explore their thoughts and feelings, gain insight, and explore ways of resolving psychological complexities. I view each individual, couple, and family as unique and deserving of respect and dignity. My approach is to co-create therapy with clients through an evidence-based integrative approach for each unique client’s condition.
As a clinical psychologist, I offer short-term and long-term therapy for individuals, couples, families, and groups who are navigating the complexities of their minds and emotions. My role is to create a safe, empathetic, and nonjudgmental therapeutic space where clients can explore their thoughts and feelings, gain insight, and explore ways of resolving psychological complexities. I view each individual, couple, and family as unique and deserving of respect and dignity. My approach is to co-create therapy with clients through an evidence-based integrative approach for each unique client’s condition.
Most people don’t come to therapy because they are “broken.” They come because they are tired of repeating patterns that leave them hurt, confused, or emotionally exhausted.
If you find yourself attracting the same kind of partner, struggling with communication in your relationship, or carrying unresolved childhood wounds into adulthood, you are not alone — and you are not beyond healing.
Together, we will:
• Identify repeating emotional cycles
• Strengthen boundaries and communication
• Regulate anxiety and trauma responses
• Build emotional safety for healthy, lasting relationships
• Prepare for intentional dating and marriage.
Most people don’t come to therapy because they are “broken.” They come because they are tired of repeating patterns that leave them hurt, confused, or emotionally exhausted.
If you find yourself attracting the same kind of partner, struggling with communication in your relationship, or carrying unresolved childhood wounds into adulthood, you are not alone — and you are not beyond healing.
Together, we will:
• Identify repeating emotional cycles
• Strengthen boundaries and communication
• Regulate anxiety and trauma responses
• Build emotional safety for healthy, lasting relationships
• Prepare for intentional dating and marriage.
You are never alone, we care and dedicated to your optional being..let us help you, a safe space for healing mind. Take care of mental health so that you will be able to have nice life at work, home and even in the community itself. It si never late to seek professional help.
You are never alone, we care and dedicated to your optional being..let us help you, a safe space for healing mind. Take care of mental health so that you will be able to have nice life at work, home and even in the community itself. It si never late to seek professional help.
As an HPCSA Registered Counsellor, my work centres on helping people navigate the everyday complexities of life’s journey.
Whether you’re seeking insight, practical coping tools, or simply someone to talk to, you’re welcome here. I offer counselling services, psychometric testing and I have a special interest in sport psychology.
As an HPCSA Registered Counsellor, my work centres on helping people navigate the everyday complexities of life’s journey.
Whether you’re seeking insight, practical coping tools, or simply someone to talk to, you’re welcome here. I offer counselling services, psychometric testing and I have a special interest in sport psychology.
My client/s may be a person who is in need of a safe space and empathetic person to listen to their current obstacles and struggles. A parent struggling with managing their child/ren's emotions. A Mother who is feeling tired and overwhelmed and like she is not coping. A family who might be facing some family dynamics causing conflict. An individual facing difficulties in life needing a place and person who is on their side and willing to walk with them to discover their strengths so they can grow and become empowered.
My client/s may be a person who is in need of a safe space and empathetic person to listen to their current obstacles and struggles. A parent struggling with managing their child/ren's emotions. A Mother who is feeling tired and overwhelmed and like she is not coping. A family who might be facing some family dynamics causing conflict. An individual facing difficulties in life needing a place and person who is on their side and willing to walk with them to discover their strengths so they can grow and become empowered.
I am a qualified Social Worker, Counsellor (SACSSP-registered), and certified teacher with extensive experience supporting children, teens, families, and individuals facing emotional, mental health, addiction, and relationship challenges. I create a safe, confidential space for healing and growth. My collaborative approach addresses anxiety, depression, stress, grief, life transitions, grief support, single parenting, family conflict, parenting, and substance abuse. I am also trained in Transformation Prayer Ministry (TPM). I offer services in English/Afrikaans, both online and in-person.
I am a qualified Social Worker, Counsellor (SACSSP-registered), and certified teacher with extensive experience supporting children, teens, families, and individuals facing emotional, mental health, addiction, and relationship challenges. I create a safe, confidential space for healing and growth. My collaborative approach addresses anxiety, depression, stress, grief, life transitions, grief support, single parenting, family conflict, parenting, and substance abuse. I am also trained in Transformation Prayer Ministry (TPM). I offer services in English/Afrikaans, both online and in-person.
I work predominantly from a systemic approach. This approach considers people in relationships, dealing with interactions, interactional patterns and the context in which this occurs in. I take special care in forming a genuine connection with my clients and place importance on creating a warm, empathetic environment in order for optimum personal growth and healing to occur. My approach also considers each individual’s unique cultural and spiritual background.
I work predominantly from a systemic approach. This approach considers people in relationships, dealing with interactions, interactional patterns and the context in which this occurs in. I take special care in forming a genuine connection with my clients and place importance on creating a warm, empathetic environment in order for optimum personal growth and healing to occur. My approach also considers each individual’s unique cultural and spiritual background.
We all can feel unheard & lonely, believe we aren't 'good enough', criticize ourselves, experience toxic relationships, trauma, & question ourselves or who we are. Life happens, we make mistakes & it's okay to admit if we aren't coping. During those times, therapy can be one of the most valuable investments you make in yourself—to help you cope more effectively with challenges, heal from trauma, build healthier relationships, & enhance your overall well-being.
My name is Julia, and I am a dynamic counsellor with 3 degrees & 10+ years of expertise spanning the NPO, community, wellness, & clinical sectors.
We all can feel unheard & lonely, believe we aren't 'good enough', criticize ourselves, experience toxic relationships, trauma, & question ourselves or who we are. Life happens, we make mistakes & it's okay to admit if we aren't coping. During those times, therapy can be one of the most valuable investments you make in yourself—to help you cope more effectively with challenges, heal from trauma, build healthier relationships, & enhance your overall well-being.
My name is Julia, and I am a dynamic counsellor with 3 degrees & 10+ years of expertise spanning the NPO, community, wellness, & clinical sectors.
Social Work Services With Mrs.M 's purpose is to promote Social Wellness, to improve the care for individuals, Families and communities. To facilitate the dissemination of information regarding Social challenges. Social Work Services with Mrs.M also specializes in training programs such as Parenting skills & Plans, Marriage guidance, Girl child and women programs and many others.
Social Work Services With Mrs.M 's purpose is to promote Social Wellness, to improve the care for individuals, Families and communities. To facilitate the dissemination of information regarding Social challenges. Social Work Services with Mrs.M also specializes in training programs such as Parenting skills & Plans, Marriage guidance, Girl child and women programs and many others.
We are living in a world where life challenges can overshadow our mental health , that is where our services comes in. We enables people to cope with the stressors of life. We are committed to fostering resilience. Our mission is to facilitate self-discovery, equipping individuals with the tools to navigate life's challenges. Together, we will regenerate, reclaiming control and embracing a journey of growth and empowerment. As we foster self- awareness , nurturing resilience, we believe this will ignite the power within individuals to take control of their daily challenges. We look forward to embarking on this journey together,
We are living in a world where life challenges can overshadow our mental health , that is where our services comes in. We enables people to cope with the stressors of life. We are committed to fostering resilience. Our mission is to facilitate self-discovery, equipping individuals with the tools to navigate life's challenges. Together, we will regenerate, reclaiming control and embracing a journey of growth and empowerment. As we foster self- awareness , nurturing resilience, we believe this will ignite the power within individuals to take control of their daily challenges. We look forward to embarking on this journey together,
Helping clients express their feelings, emotions is my main focus. That will be done in a non-judgmental manner, respective, and in a friendly manner. With more than 5years experience in social work, clients will recieve my warmth, loving and wholeheartedly gracious services they may need as I have provided my past clients. The other focus will be on spiritual level which might ignored and has a lot of impact on our psycho-social challenges that we face. Our sessions will be focusing on client's holistically which will reveal the cause and solution thereof. Our clients will receive follow-up sessions even after our interaction.
Helping clients express their feelings, emotions is my main focus. That will be done in a non-judgmental manner, respective, and in a friendly manner. With more than 5years experience in social work, clients will recieve my warmth, loving and wholeheartedly gracious services they may need as I have provided my past clients. The other focus will be on spiritual level which might ignored and has a lot of impact on our psycho-social challenges that we face. Our sessions will be focusing on client's holistically which will reveal the cause and solution thereof. Our clients will receive follow-up sessions even after our interaction.
My ideal client is someone seeking clarity, balance, and growth in their life. They may struggle with stress, anxiety, low self-esteem, grief, or relationship challenges. I provide a safe, supportive space where clients can explore their emotions, build resilience, and gain practical tools for self-discovery. Together, we work toward greater confidence, healthier connections, and emotional well-being, empowering clients to live authentically and intentionally.
My ideal client is someone seeking clarity, balance, and growth in their life. They may struggle with stress, anxiety, low self-esteem, grief, or relationship challenges. I provide a safe, supportive space where clients can explore their emotions, build resilience, and gain practical tools for self-discovery. Together, we work toward greater confidence, healthier connections, and emotional well-being, empowering clients to live authentically and intentionally.
How does your Counsellor compare?
Number of Counsellors in Pretoria
200+
Average cost per session
R648
Counsellors in Pretoria who prioritize treating:
| 74% | Anxiety |
| 71% | Marriage Counselling |
| 69% | Relationship Issues |
| 68% | Stress |
| 66% | Grief |
| 64% | Depression |
| 62% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
| 96% | Bonitas |
| 94% | Discovery Health |
| 89% | Fedhealth |
How Counsellors in Pretoria see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Pretoria?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.