I work with people of all ages – children, adolescents and adults – dealing with a range of psychological and psychiatric difficulties that include, but are not limited to, depression, anxiety, trauma and changes in mood. My passion lies in working with adolescents and young adults, providing a space where my clients are able to engage freely from a position of safety. I also have a keen interest in working with victims of cybercrime related to extortion. My belief around running my practice is quality over quantity, as I place significant value on both the time I can offer my clients and a deep engagement in the overall process.
In this modern world we live in, we are exposed and overwhelmed by what we hear and see on a daily basis. Our "normal" now are days filled with violence, crime, trauma, stress, depression and burnout from long working hours and a rushed lifestyle. Our coping mechanisms are now drugs, alcohol and sex. All destructive. When we reach out and ask for help it is not a sign of weakness, but a sign of strength. It is a way to learn new coping skills and how to use them when facing our world and the challenges in it.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Lynnwood Manor are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.
Services offered, education, and credentials vary by type of mental health professional. Each professional in Lynnwood Manor then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Lynnwood Manor, or Child Psychologists in Lynnwood Manor.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Lynnwood Manor psychologists specialising in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Lynnwood Manor specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.