Therapists in Menlyn
Mental Health is essential to overall well-being, but it can be affected by life experiences and challenges. Choosing to begin therapy is a courageous step, as it helps individuals understand and cope with these challenges.
Mental Health is essential to overall well-being, but it can be affected by life experiences and challenges. Choosing to begin therapy is a courageous step, as it helps individuals understand and cope with these challenges.
My ideal client is someone who has experienced emotional or psychological trauma—whether from childhood neglect, abuse, domestic violence, relationship breakdowns, or loss—and who is now seeking meaning, stability, and healing in their life. They may be feeling overwhelmed, anxious, stuck, or emotionally disconnected, and they are often unsure how to begin the healing process. Despite the pain they carry, they have a quiet but courageous desire to change—to feel safe again, to regain control over their emotions, and to live more fully.
My ideal client is someone who has experienced emotional or psychological trauma—whether from childhood neglect, abuse, domestic violence, relationship breakdowns, or loss—and who is now seeking meaning, stability, and healing in their life. They may be feeling overwhelmed, anxious, stuck, or emotionally disconnected, and they are often unsure how to begin the healing process. Despite the pain they carry, they have a quiet but courageous desire to change—to feel safe again, to regain control over their emotions, and to live more fully.
Life can be challenging sometimes and it can get even more difficult when you do not have anyone to talk to. This can lead to feeling lonely and misunderstood. This can be evident when a person loses a loved one, or simply struggling with workplace challenges or a family relationship that has gone wrong. This solitude can also happen when you find it hard to get along with your romantic partner and experiencing conflict.
Life can be challenging sometimes and it can get even more difficult when you do not have anyone to talk to. This can lead to feeling lonely and misunderstood. This can be evident when a person loses a loved one, or simply struggling with workplace challenges or a family relationship that has gone wrong. This solitude can also happen when you find it hard to get along with your romantic partner and experiencing conflict.
I see normal people with normal problems. We all need someone to talk to from time to time to be assisted, advised and encouraged to deal with life transitions and challenges. I am an experienced psychotherapist and in private practice for 20+ years. I enjoy working with individuals, couples and groups, works client- and solution focused. It is important to me to strengthen strengths and coping skills that clients do have to positively empower them to face the challenges that they experience.
I see normal people with normal problems. We all need someone to talk to from time to time to be assisted, advised and encouraged to deal with life transitions and challenges. I am an experienced psychotherapist and in private practice for 20+ years. I enjoy working with individuals, couples and groups, works client- and solution focused. It is important to me to strengthen strengths and coping skills that clients do have to positively empower them to face the challenges that they experience.
Brittany Carmichael is a Registered Counsellor with the Health Professions Council of South Africa (HPCSA). She has a special interest in working with adults of all ages. She offers individual counselling services and she also has a passion for psychoeducational talks and workshops. Her main focus is on the promotion of mental health awareness.
Brittany Carmichael is a Registered Counsellor with the Health Professions Council of South Africa (HPCSA). She has a special interest in working with adults of all ages. She offers individual counselling services and she also has a passion for psychoeducational talks and workshops. Her main focus is on the promotion of mental health awareness.
Are you dealing with challenges like relationship issues, anxiety, or stress? I can assist you in developing effective coping methods and stress-management tools. I offer a restorative space where you can feel lighter, supported, and cared for — a space where healing can gently begin.
Are you dealing with challenges like relationship issues, anxiety, or stress? I can assist you in developing effective coping methods and stress-management tools. I offer a restorative space where you can feel lighter, supported, and cared for — a space where healing can gently begin.
I believe that my role is to facilitate healing, growth and increased self awareness in my clients. This comes from my understanding that as people we face different life challenges and are often in conflict with the everchanging circumstances of our lives. We all use different coping skills to adapt to life and at times our coping skills are not sufficient and we are left feeling overwhelmed, helpless and hopeless. Mine is to journey with you through your process in identifying obstacles, removing of symptoms and lessening the pain while positioning yourself well within important social systems for self fulfilment.
I believe that my role is to facilitate healing, growth and increased self awareness in my clients. This comes from my understanding that as people we face different life challenges and are often in conflict with the everchanging circumstances of our lives. We all use different coping skills to adapt to life and at times our coping skills are not sufficient and we are left feeling overwhelmed, helpless and hopeless. Mine is to journey with you through your process in identifying obstacles, removing of symptoms and lessening the pain while positioning yourself well within important social systems for self fulfilment.
I offer holistic counselling focused on stress management, emotional health, and personal fulfillment. My work supports clients in finding balance, reducing anxiety and fatigue, and creating a more grounded and satisfying life.
I offer holistic counselling focused on stress management, emotional health, and personal fulfillment. My work supports clients in finding balance, reducing anxiety and fatigue, and creating a more grounded and satisfying life.
Following my internship I was fortunate enough to gain experience in a number of contexts. This made me appreciate clients from many different backgrounds with varied issues. The services I offer in my practice are aimed at adults who have a strong need to address whatever challenges they are facing in a way that will allow them to live a more meaningful and authentic life.
Following my internship I was fortunate enough to gain experience in a number of contexts. This made me appreciate clients from many different backgrounds with varied issues. The services I offer in my practice are aimed at adults who have a strong need to address whatever challenges they are facing in a way that will allow them to live a more meaningful and authentic life.
I offer counselling across two primary areas of practice: The first is individual counselling for neurodivergent adults, with a particular focus on neurodivergent burnout, including autistic burnout and ADHD burnout. I work with clients who experience chronic exhaustion, sensory overwhelm, emotional overload, and executive functioning challenges, often linked to long-term masking, caregiving roles, or high-demand environments. The second is couples and relationship counselling, with an inclusive and queer-affirming approach.
I offer counselling across two primary areas of practice: The first is individual counselling for neurodivergent adults, with a particular focus on neurodivergent burnout, including autistic burnout and ADHD burnout. I work with clients who experience chronic exhaustion, sensory overwhelm, emotional overload, and executive functioning challenges, often linked to long-term masking, caregiving roles, or high-demand environments. The second is couples and relationship counselling, with an inclusive and queer-affirming approach.
You may be feeling overwhelmed, stuck, or unsure how to move forward — whether you’re navigating anxiety, relationship stress, past trauma, or the challenges of adolescence. Many of my clients come to me carrying pain they’ve held quietly for far too long, hoping for someone who will truly listen, understand, and help them make sense of what they’re going through. If that’s you or someone you love, you’re in the right place.
I’m Estelle Holworthy, an HPCSA-Registered Counsellor based in Wapadrand, Pretoria East, offering in-person and online counselling for teenagers (12+), individuals, and couples.
You may be feeling overwhelmed, stuck, or unsure how to move forward — whether you’re navigating anxiety, relationship stress, past trauma, or the challenges of adolescence. Many of my clients come to me carrying pain they’ve held quietly for far too long, hoping for someone who will truly listen, understand, and help them make sense of what they’re going through. If that’s you or someone you love, you’re in the right place.
I’m Estelle Holworthy, an HPCSA-Registered Counsellor based in Wapadrand, Pretoria East, offering in-person and online counselling for teenagers (12+), individuals, and couples.
I’m a qualified Counsellor, registered with both the HPCSA and the British Association for Counselling and Psychotherapy (BACP), with a background in nursing that’s shaped my lifelong commitment to supporting people through challenging times. Since 2007, I’ve run a private practice offering bilingual (English and Afrikaans) counselling—both in-person and online.
I’m a qualified Counsellor, registered with both the HPCSA and the British Association for Counselling and Psychotherapy (BACP), with a background in nursing that’s shaped my lifelong commitment to supporting people through challenging times. Since 2007, I’ve run a private practice offering bilingual (English and Afrikaans) counselling—both in-person and online.
I work predominantly from a systemic approach. This approach considers people in relationships, dealing with interactions, interactional patterns and the context in which this occurs in. I take special care in forming a genuine connection with my clients and place importance on creating a warm, empathetic environment in order for optimum personal growth and healing to occur. My approach also considers each individual’s unique cultural and spiritual background.
I work predominantly from a systemic approach. This approach considers people in relationships, dealing with interactions, interactional patterns and the context in which this occurs in. I take special care in forming a genuine connection with my clients and place importance on creating a warm, empathetic environment in order for optimum personal growth and healing to occur. My approach also considers each individual’s unique cultural and spiritual background.
I am a registered Clinical Psychologist and I am passionate about my work. I am inspired by diversity and the strength of the human psyche. Every day brings new people into my life that enriches me as a person and therapist. The relationship I have with my patient is of great importance to me. My aim is to help the individuals find a sense of self amongst the disarray of their symptoms. The self so easily gets misrepresented by symptoms and the true person does not have a voice. I want help you to find your voice! Let me join you in your process.
I am a registered Clinical Psychologist and I am passionate about my work. I am inspired by diversity and the strength of the human psyche. Every day brings new people into my life that enriches me as a person and therapist. The relationship I have with my patient is of great importance to me. My aim is to help the individuals find a sense of self amongst the disarray of their symptoms. The self so easily gets misrepresented by symptoms and the true person does not have a voice. I want help you to find your voice! Let me join you in your process.
We all need a safe space to talk about our life challenges without the fear of being judged or worried about confidentiality. I am a counselling psychologist registered with the HPCSA and have been thriving in providing psychological services in private practice and higher education.
We all need a safe space to talk about our life challenges without the fear of being judged or worried about confidentiality. I am a counselling psychologist registered with the HPCSA and have been thriving in providing psychological services in private practice and higher education.
TM Counselling Groenkloof - Nikki
Registered Counsellor, HPCSA - Counsellor
1 Endorsed
Serves Area
Waitlist for new clients
Life can feel overwhelming, confusing, or even stuck at times—especially when you're carrying it all alone. Whether you are facing anxiety or burnout, navigating relationship challenges as a couple or family, managing the stresses of parenting, helping a child cope with the demands of school, or simply feeling uncertain about your next step, you deserve a safe and supportive space to pause, reflect, and be truly heard Many of my clients come to counselling because they want to feel more grounded, connected, and in control of their lives again.
Life can feel overwhelming, confusing, or even stuck at times—especially when you're carrying it all alone. Whether you are facing anxiety or burnout, navigating relationship challenges as a couple or family, managing the stresses of parenting, helping a child cope with the demands of school, or simply feeling uncertain about your next step, you deserve a safe and supportive space to pause, reflect, and be truly heard Many of my clients come to counselling because they want to feel more grounded, connected, and in control of their lives again.
Life can be very difficult. The everyday stressors of life can be overwhelming. Unfortunately, people encounter so much more than just these everyday stressors: trauma, violence, loss, discrimination and hate-crimes, to name a few, complicates our experience of being human. My work is to support my client's on their life journey, through insight-based interventions empower them to build a life worth living. You are welcome to read more about me at www.tiaanlandman.co.za
Life can be very difficult. The everyday stressors of life can be overwhelming. Unfortunately, people encounter so much more than just these everyday stressors: trauma, violence, loss, discrimination and hate-crimes, to name a few, complicates our experience of being human. My work is to support my client's on their life journey, through insight-based interventions empower them to build a life worth living. You are welcome to read more about me at www.tiaanlandman.co.za
I am a Counselling Psychologist with a passion for human relationships and supporting people. I am devoted to promoting the mental health of others and empowering them to lead meaningful and fulfilling lives. It is deeply fulfilling for me to witness people thrive and grow personally. I feel privileged to experience and to have the opportunity to provide a safe, holding space for people to share in their joys and achievements but also collaborate with them to explore aspects of themselves and resolve their challenges.
I am a Counselling Psychologist with a passion for human relationships and supporting people. I am devoted to promoting the mental health of others and empowering them to lead meaningful and fulfilling lives. It is deeply fulfilling for me to witness people thrive and grow personally. I feel privileged to experience and to have the opportunity to provide a safe, holding space for people to share in their joys and achievements but also collaborate with them to explore aspects of themselves and resolve their challenges.
I work with people of all ages – children, adolescents and adults – dealing with a range of psychological and psychiatric difficulties that include, but are not limited to, depression, anxiety, trauma and changes in mood. My passion lies in working with adolescents and young adults, providing a space where my clients are able to engage freely from a position of safety. I also have a keen interest in working with victims of cybercrime related to extortion. My belief around running my practice is quality over quantity, as I place significant value on both the time I can offer my clients and a deep engagement in the overall process.
I work with people of all ages – children, adolescents and adults – dealing with a range of psychological and psychiatric difficulties that include, but are not limited to, depression, anxiety, trauma and changes in mood. My passion lies in working with adolescents and young adults, providing a space where my clients are able to engage freely from a position of safety. I also have a keen interest in working with victims of cybercrime related to extortion. My belief around running my practice is quality over quantity, as I place significant value on both the time I can offer my clients and a deep engagement in the overall process.
Life can feel like an endless balancing act, managing work, relationships, and responsibilities, yet still feeling stressed, drained, or unsure of your next step. Maybe you’re navigating change, struggling to set boundaries, or stuck in habits that aren’t serving you. I offer a safe, non-judgemental space to slow down, reflect, and find clarity. Using practical, evidence-based tools and a holistic approach to mind, body, and emotions, we’ll work together to build balance, resilience, and a renewed sense of purpose in your life.
Life can feel like an endless balancing act, managing work, relationships, and responsibilities, yet still feeling stressed, drained, or unsure of your next step. Maybe you’re navigating change, struggling to set boundaries, or stuck in habits that aren’t serving you. I offer a safe, non-judgemental space to slow down, reflect, and find clarity. Using practical, evidence-based tools and a holistic approach to mind, body, and emotions, we’ll work together to build balance, resilience, and a renewed sense of purpose in your life.
How does your Counsellor compare?
Number of Counsellors in Menlyn
20+
Average cost per session
R725
Counsellors in Menlyn who prioritize treating:
| 84% | Relationship Issues |
| 84% | Marriage Counselling |
| 72% | Anxiety |
| 72% | Grief |
| 72% | Self Esteem |
| 60% | Depression |
| 60% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | Discovery Health |
| 91% | Momentum |
| 91% | Bonitas |
How Counsellors in Menlyn see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Menlyn?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.