Therapists in Lynnwood Glen
Clients come for therapy due to unresolved trauma presenting with symptoms such as anxiety, stress, insomnia, irritability and frustration. Clients want to be able to live a fulfilled live where they can be themselves and become more of who they are meant to be.
Clients come for therapy due to unresolved trauma presenting with symptoms such as anxiety, stress, insomnia, irritability and frustration. Clients want to be able to live a fulfilled live where they can be themselves and become more of who they are meant to be.
My ideal client is someone who is ready to begin a journey of healing and self-discovery. They might be feeling overwhelmed by life’s challenges whether it’s stress from work, grief from loss, anxiety, or confusion about where they are heading. Often, they have been trying to manage their emotions alone for a long time and now seek a safe, non-judgmental space to share their story and find clarity. Many come from backgrounds where mental health is not openly discussed, so reaching out for support feels vulnerable or unfamiliar. They want to be heard deeply and respected in a way that acknowledges their unique cultural experience.
My ideal client is someone who is ready to begin a journey of healing and self-discovery. They might be feeling overwhelmed by life’s challenges whether it’s stress from work, grief from loss, anxiety, or confusion about where they are heading. Often, they have been trying to manage their emotions alone for a long time and now seek a safe, non-judgmental space to share their story and find clarity. Many come from backgrounds where mental health is not openly discussed, so reaching out for support feels vulnerable or unfamiliar. They want to be heard deeply and respected in a way that acknowledges their unique cultural experience.
Life can be very difficult. The everyday stressors of life can be overwhelming. Unfortunately, people encounter so much more than just these everyday stressors: trauma, violence, loss, discrimination and hate-crimes, to name a few, complicates our experience of being human. My work is to support my client's on their life journey, through insight-based interventions empower them to build a life worth living. You are welcome to read more about me at www.tiaanlandman.co.za
Life can be very difficult. The everyday stressors of life can be overwhelming. Unfortunately, people encounter so much more than just these everyday stressors: trauma, violence, loss, discrimination and hate-crimes, to name a few, complicates our experience of being human. My work is to support my client's on their life journey, through insight-based interventions empower them to build a life worth living. You are welcome to read more about me at www.tiaanlandman.co.za
I work with individuals who wish to use their innate psychological strengths to enable meaningful growth, empowerment and goal realisation. It is important to me that psychological engagements are meaningful, create positive challenge, and lead to real growth, and personal exploration between sessions. I work with you to understand what is important to you and why, and then create a joint plan of action to help you move from a state of languishing, to one of flourishing. I do not do quick fixes, however, I also do not believe in engaging in more sessions than needed.
I work with individuals who wish to use their innate psychological strengths to enable meaningful growth, empowerment and goal realisation. It is important to me that psychological engagements are meaningful, create positive challenge, and lead to real growth, and personal exploration between sessions. I work with you to understand what is important to you and why, and then create a joint plan of action to help you move from a state of languishing, to one of flourishing. I do not do quick fixes, however, I also do not believe in engaging in more sessions than needed.
In this modern world we live in, we are exposed and overwhelmed by what we hear and see on a daily basis. Our "normal" now are days filled with violence, crime, trauma, stress, depression and burnout from long working hours and a rushed lifestyle. Our coping mechanisms are now drugs, alcohol and sex. All destructive. When we reach out and ask for help it is not a sign of weakness, but a sign of strength. It is a way to learn new coping skills and how to use them when facing our world and the challenges in it.
In this modern world we live in, we are exposed and overwhelmed by what we hear and see on a daily basis. Our "normal" now are days filled with violence, crime, trauma, stress, depression and burnout from long working hours and a rushed lifestyle. Our coping mechanisms are now drugs, alcohol and sex. All destructive. When we reach out and ask for help it is not a sign of weakness, but a sign of strength. It is a way to learn new coping skills and how to use them when facing our world and the challenges in it.
Social Work Services With Mrs.M 's purpose is to promote Social Wellness, to improve the care for individuals, Families and communities. To facilitate the dissemination of information regarding Social challenges. Social Work Services with Mrs.M also specializes in training programs such as Parenting skills & Plans, Marriage guidance, Girl child and women programs and many others.
Social Work Services With Mrs.M 's purpose is to promote Social Wellness, to improve the care for individuals, Families and communities. To facilitate the dissemination of information regarding Social challenges. Social Work Services with Mrs.M also specializes in training programs such as Parenting skills & Plans, Marriage guidance, Girl child and women programs and many others.
My ideal client is between the ages of 16 and 55 years old. They are addicted to a substance or behaviour but they cannot afford to or have the time to check into in patient treatment. Their goal is to achieve long term sobriety as well as insight and awareness into their addiction and behaviours with an experienced addiction professional.
My ideal client is between the ages of 16 and 55 years old. They are addicted to a substance or behaviour but they cannot afford to or have the time to check into in patient treatment. Their goal is to achieve long term sobriety as well as insight and awareness into their addiction and behaviours with an experienced addiction professional.
We all can feel unheard & lonely, believe we aren't 'good enough', criticize ourselves, experience toxic relationships, trauma, & question ourselves or who we are. Life happens, we make mistakes & it's okay to admit if we aren't coping. During those times, therapy can be one of the most valuable investments you make in yourself—to help you cope more effectively with challenges, heal from trauma, build healthier relationships, & enhance your overall well-being.
My name is Julia, and I am a dynamic counsellor with 3 degrees & 10+ years of expertise spanning the NPO, community, wellness, & clinical sectors.
We all can feel unheard & lonely, believe we aren't 'good enough', criticize ourselves, experience toxic relationships, trauma, & question ourselves or who we are. Life happens, we make mistakes & it's okay to admit if we aren't coping. During those times, therapy can be one of the most valuable investments you make in yourself—to help you cope more effectively with challenges, heal from trauma, build healthier relationships, & enhance your overall well-being.
My name is Julia, and I am a dynamic counsellor with 3 degrees & 10+ years of expertise spanning the NPO, community, wellness, & clinical sectors.
Welcome to Kokoro Counselling & Play Intervention! We support children, teens, adults and parents through counselling, play-based therapy, and guidance. Kokoro is a partner practice of Neuro-Ed Learning & Wellness Group, so families can access both emotional support and educational guidance in one ecosystem. Our approach is neurodiversity-affirming, relationship-focused and designed to help individuals thrive emotionally and socially. We take a wellness and holistic approach to counseling. We believe that true healing comes from addressing all aspects of an individual's life—emotional, mental, physical, and spiritual.
Welcome to Kokoro Counselling & Play Intervention! We support children, teens, adults and parents through counselling, play-based therapy, and guidance. Kokoro is a partner practice of Neuro-Ed Learning & Wellness Group, so families can access both emotional support and educational guidance in one ecosystem. Our approach is neurodiversity-affirming, relationship-focused and designed to help individuals thrive emotionally and socially. We take a wellness and holistic approach to counseling. We believe that true healing comes from addressing all aspects of an individual's life—emotional, mental, physical, and spiritual.
Matthew Steele Clinical Psychologist
Psychologist, MA, HPCSA - Clin. Psych.
1 Endorsed
Lynnwood Glen 0081
More Therapists Nearby
I love seeing whole people fulfill their purpose and passion in support of the common good. I aim to help people do this by supporting personal wellness and growth.
I love seeing whole people fulfill their purpose and passion in support of the common good. I aim to help people do this by supporting personal wellness and growth.
Nadia Omidosu is a registered Educational Psychologist based in Centurion. She holds a Master’s degree in Educational Psychology from the University of Zululand and is registered with the Health Professions Council of South Africa (HPCSA).
Nadia is passionate about creating a warm, supportive environment where children (from 2 years old), adolescents, adults, and families can explore challenges and build emotional resilience. Her therapeutic approach combines Play Therapy and Cognitive-Behavioural Therapy (CBT), tailored to each individual’s developmental and emotional needs. She works with a wide range of concerns.
Nadia Omidosu is a registered Educational Psychologist based in Centurion. She holds a Master’s degree in Educational Psychology from the University of Zululand and is registered with the Health Professions Council of South Africa (HPCSA).
Nadia is passionate about creating a warm, supportive environment where children (from 2 years old), adolescents, adults, and families can explore challenges and build emotional resilience. Her therapeutic approach combines Play Therapy and Cognitive-Behavioural Therapy (CBT), tailored to each individual’s developmental and emotional needs. She works with a wide range of concerns.
Are you experiencing emotional pain and feeling overwhelmed by intrusive thoughts that keep buzzing in your mind? Are you struggling to accept the past, navigate current life challenges, and manage your emotions, feeling depleted and empty? Do you find it hard to let go, or perhaps you need help with personal empowerment, such as developing self-awareness, building self-esteem and confidence, and fostering healthy relationships? If you answered yes to any of these questions, welcome to the healing space—a nurturing environment dedicated to supporting mental well-being and healing hearts.
Are you experiencing emotional pain and feeling overwhelmed by intrusive thoughts that keep buzzing in your mind? Are you struggling to accept the past, navigate current life challenges, and manage your emotions, feeling depleted and empty? Do you find it hard to let go, or perhaps you need help with personal empowerment, such as developing self-awareness, building self-esteem and confidence, and fostering healthy relationships? If you answered yes to any of these questions, welcome to the healing space—a nurturing environment dedicated to supporting mental well-being and healing hearts.
Life is full of tough choices, but you don’t have to make them alone. Let us guide you toward the most informed decision
Life is full of tough choices, but you don’t have to make them alone. Let us guide you toward the most informed decision
I am a matured, experienced and responsible therapist with strong communication skills. I believe that counseling is a collaborative effort between the counselor and client. I help clients identify their goals, strengths and potential solutions to their problems / challenges which cause turmoil. I seek to improve communication and coping skills; strengthen self-esteem and promote behavior change and optimal mental and psychological health
I am a matured, experienced and responsible therapist with strong communication skills. I believe that counseling is a collaborative effort between the counselor and client. I help clients identify their goals, strengths and potential solutions to their problems / challenges which cause turmoil. I seek to improve communication and coping skills; strengthen self-esteem and promote behavior change and optimal mental and psychological health
Alida Bonnet
Psychologist, MA, HPCSA - Couns. Psych.
4 Endorsed
Bryanston 2021
Waitlist for new clients
I work with teenagers, young adults and adults. I believe that every person would benefit from seeing a psychologist, when they are ready. This is a warm and empathic space where you can come as you are to gain support for working through whatever challenges you may face. It is a safe, judgement-free environment. I strive to create a collaborative partnership with my clients that aims to empower them to gain insight, find their existing resilience and resources of strength, and take action toward their true desired change.
I work with teenagers, young adults and adults. I believe that every person would benefit from seeing a psychologist, when they are ready. This is a warm and empathic space where you can come as you are to gain support for working through whatever challenges you may face. It is a safe, judgement-free environment. I strive to create a collaborative partnership with my clients that aims to empower them to gain insight, find their existing resilience and resources of strength, and take action toward their true desired change.
I am a Clinical Psychologist with a passion for guiding individuals on their journey of self-discovery and healing. I am committed to helping people uncover their inner-selves, inner child and navigate the intricate pathways of their lives.
I am a Clinical Psychologist with a passion for guiding individuals on their journey of self-discovery and healing. I am committed to helping people uncover their inner-selves, inner child and navigate the intricate pathways of their lives.
I am a Medical Psychotherapist. A Medical Doctor with vast experience and training in psychotherapy. I offer an eclectic, holistic approach tailored to meet each clients individual needs. Therapy includes cognitive behavioral therapy, stress management, relationship therapy, personal therapy, mind-body healing, mindfulness and sports psychology. I have received recognition from South African Society of Psychiatrists (SASOP) for my training and experience.
I am a Medical Psychotherapist. A Medical Doctor with vast experience and training in psychotherapy. I offer an eclectic, holistic approach tailored to meet each clients individual needs. Therapy includes cognitive behavioral therapy, stress management, relationship therapy, personal therapy, mind-body healing, mindfulness and sports psychology. I have received recognition from South African Society of Psychiatrists (SASOP) for my training and experience.
“If you change the way you look at things, the things you look at change.” Dr. Wayne Dyer.
My aim as a psychologist is to help you understand your thoughts, emotions and behaviour - and gently guide you towards growth and healing. This is done through allowing you to make sense of your experiences and ultimately reshape your life.
The less aware we are of our motives, feelings, thoughts, actions and perceptions; the more they control us and the more we tend to stay stuck in old patterns that often repeat themselves in a negative manner.
“If you change the way you look at things, the things you look at change.” Dr. Wayne Dyer.
My aim as a psychologist is to help you understand your thoughts, emotions and behaviour - and gently guide you towards growth and healing. This is done through allowing you to make sense of your experiences and ultimately reshape your life.
The less aware we are of our motives, feelings, thoughts, actions and perceptions; the more they control us and the more we tend to stay stuck in old patterns that often repeat themselves in a negative manner.
People today are carrying heavy emotional, mental, and social burdens while trying to juggle work, family, and personal aspirations. My ideal clients are individuals, families, and organisations who know something needs to change but feel unsure where to begin. Those seeking to improve their mental well-being, strengthen relationships, and find practical solutions to life’s challenges. Here if you have workplace stress/burnout, struggling with a new medical diagnosis, navigating personal loss, adapting to new environments, or looking for a safe, understanding, and results-driven space to move forward with clarity and confidence.
People today are carrying heavy emotional, mental, and social burdens while trying to juggle work, family, and personal aspirations. My ideal clients are individuals, families, and organisations who know something needs to change but feel unsure where to begin. Those seeking to improve their mental well-being, strengthen relationships, and find practical solutions to life’s challenges. Here if you have workplace stress/burnout, struggling with a new medical diagnosis, navigating personal loss, adapting to new environments, or looking for a safe, understanding, and results-driven space to move forward with clarity and confidence.
How does your Counsellor compare?
Number of Counsellors in Lynnwood Glen
10+
Average cost per session
R600
Counsellors in Lynnwood Glen who prioritize treating:
| 70% | Anxiety |
| 70% | Coping Skills |
| 70% | Self Esteem |
| 60% | Relationship Issues |
| 60% | Stress |
| 60% | Life Transitions |
| 50% | Life Coaching |
Average years in practice
9 Years
Top 3 insurances accepted
| 100% | Fedhealth |
| 100% | Discovery Health |
| 75% | Momentum |
How Counsellors in Lynnwood Glen see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 60% | Female | |
| 40% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Lynnwood Glen?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.