Cognitive Behavioral (CBT) Treatment Centers in Anchorage, AK

Photo of Evolve Residential Treatment Centers for Teens, Treatment Center in Anchorage, AK
Evolve Residential Treatment Centers for Teens
Treatment Center
Verified Verified
Anchorage, AK 99504
Evolve offers the highest caliber of evidence-based care in the nation for children and adolescents 12-17 struggling with mental health and substance use issues. We specialize in children and teens battling depression, anxiety, trauma, dual diagnosis, emotion dysregulation, high-risk/self-harm behaviors, ADHD, substance use, suicidal ideation, and other emotional/behavioral issues. Our treatment approach emphasizes Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT), along with other evidence-based modalities such as Seeking Safety, Relapse Prevention, Behavioral Activation, Motivational Interviewing, Mindfulness-Based Cognitive Therapy and 12-Step support programs. Our goal is genuine recovery that lasts long after your child leaves treatment. Evolve’s robust residential program includes individual and family therapy, psychiatry, group therapy, experiential therapies (e.g. equine, surf, art, music, drama, yoga, etc.) and 24/7 skills-coaching. For out-of-state families, we offer family therapy via HIPAA-compliant video conferencing. We also provide daily academic support to keep children and teens on track with school.
Evolve offers the highest caliber of evidence-based care in the nation for children and adolescents 12-17 struggling with mental health and substance use issues. We specialize in children and teens battling depression, anxiety, trauma, dual diagnosis, emotion dysregulation, high-risk/self-harm behaviors, ADHD, substance use, suicidal ideation, and other emotional/behavioral issues. Our treatment approach emphasizes Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT), along with other evidence-based modalities such as Seeking Safety, Relapse Prevention, Behavioral Activation, Motivational Interviewing, Mindfulness-Based Cognitive Therapy and 12-Step support programs. Our goal is genuine recovery that lasts long after your child leaves treatment. Evolve’s robust residential program includes individual and family therapy, psychiatry, group therapy, experiential therapies (e.g. equine, surf, art, music, drama, yoga, etc.) and 24/7 skills-coaching. For out-of-state families, we offer family therapy via HIPAA-compliant video conferencing. We also provide daily academic support to keep children and teens on track with school.
(866) 570-0856 View (866) 570-0856
Photo of Evolve Residential Treatment Centers for Teens, Treatment Center in Anchorage, AK
Evolve Residential Treatment Centers for Teens
Treatment Center
Verified Verified
Anchorage, AK 99515
Evolve’s emphasis on safety, individual attention, and evidence-based care are reasons why families from all over the country choose to travel here. We offer evidence-based treatment to adolescents 12-17 struggling with depression, anxiety, substance abuse, Post-Traumatic Stress Disorder, self-harm or high-risk behaviors, suicidal ideation, and other mental health/behavioral issues. Our residential treatment center in Los Angeles offers a warm, accepting environment where teens can stabilize and learn practical ways to improve their emotion regulation, impulse control, and distress tolerance skills. Teens participate in individual/family therapy multiple times a week, psychiatry sessions weekly, and daily groups on DBT Skills Training, Anger Management, Relapse Prevention, and Seeking Safety. Families from out-of-state participate in family therapy remotely. Our focus is on Dialectical Behavior Therapy and Cognitive Behavioral Therapy integrated with experiential therapies (equine-assisted therapy, art, surfing, music, drama, yoga, fitness, and more). We also provide daily academic support to help your child stay on track with school.
Evolve’s emphasis on safety, individual attention, and evidence-based care are reasons why families from all over the country choose to travel here. We offer evidence-based treatment to adolescents 12-17 struggling with depression, anxiety, substance abuse, Post-Traumatic Stress Disorder, self-harm or high-risk behaviors, suicidal ideation, and other mental health/behavioral issues. Our residential treatment center in Los Angeles offers a warm, accepting environment where teens can stabilize and learn practical ways to improve their emotion regulation, impulse control, and distress tolerance skills. Teens participate in individual/family therapy multiple times a week, psychiatry sessions weekly, and daily groups on DBT Skills Training, Anger Management, Relapse Prevention, and Seeking Safety. Families from out-of-state participate in family therapy remotely. Our focus is on Dialectical Behavior Therapy and Cognitive Behavioral Therapy integrated with experiential therapies (equine-assisted therapy, art, surfing, music, drama, yoga, fitness, and more). We also provide daily academic support to help your child stay on track with school.
(747) 226-7558 View (747) 226-7558
Photo of The Edge Treatment Center, Treatment Center in Anchorage, AK
The Edge Treatment Center
Treatment Center
Not Verified Not Verified
Anchorage, AK 99501
Are you ready to harness your true potential? Tired of only experiencing small spurts of lackluster sobriety here and there? Do you want actually to create and solidify a sustainable recovery? At The Edge, we’re about more than just survival because we’re about more than just abstaining from drugs and alcohol. We’re about limitless dreams and aspirations. We’re about life skills, goal-setting, and cultivating true purpose. We’re about community and family, and we’re about working together as a team to soar beyond any traumas or setbacks. No matter how big or small your goals, no matter your reason for seeking recovery, we are here to help you succeed. Because when you start achieving your goals, you move beyond the will to survive and into the virtue of T.H.R.I.V.E (Together Helping Reach Individual Victories Everyday).
Are you ready to harness your true potential? Tired of only experiencing small spurts of lackluster sobriety here and there? Do you want actually to create and solidify a sustainable recovery? At The Edge, we’re about more than just survival because we’re about more than just abstaining from drugs and alcohol. We’re about limitless dreams and aspirations. We’re about life skills, goal-setting, and cultivating true purpose. We’re about community and family, and we’re about working together as a team to soar beyond any traumas or setbacks. No matter how big or small your goals, no matter your reason for seeking recovery, we are here to help you succeed. Because when you start achieving your goals, you move beyond the will to survive and into the virtue of T.H.R.I.V.E (Together Helping Reach Individual Victories Everyday).
(657) 245-5027 View (657) 245-5027
Photo of Desert Winds Recovery Center Veterans Program, Treatment Center in Anchorage, AK
Desert Winds Recovery Center Veterans Program
Treatment Center
Verified Verified
Anchorage, AK 99504
The Spartan Veterans Program at Desert Winds Recovery Center provides an intimate treatment experience that supports Veterans whose lives have changed and become unmanageable due to substance use, post- traumatic stress disorder (PTSD) and co-occurring mental health disorders. Our small 10-bed program allows our staff to put each Veteran at the center of his/her program with the understanding that they are the experts in their life's values, goals, and priorities.
The Spartan Veterans Program at Desert Winds Recovery Center provides an intimate treatment experience that supports Veterans whose lives have changed and become unmanageable due to substance use, post- traumatic stress disorder (PTSD) and co-occurring mental health disorders. Our small 10-bed program allows our staff to put each Veteran at the center of his/her program with the understanding that they are the experts in their life's values, goals, and priorities.
(702) 935-4885 View (702) 935-4885
Photo of Exclusive Hawaii Rehab, Treatment Center in Anchorage, AK
Exclusive Hawaii Rehab
Treatment Center
Verified Verified
Anchorage, AK 99504
We know you're doing the best you can. You are a resilient person — you simply haven't been given the proper tools to navigate your self-destructive mindset. At The Exclusive Addiction Treatment Center, we teach you how to retrain your way of thinking through experience. Using our holistic methods, we help you to become aware of the underlying issues driving your addiction; and walk you through the experience of responding in a new way. Our integrative, holistic, non-12-step addiction treatment approach is customized to meet your specific needs. We’ve created a cohesive and comprehensive path to recovery that addresses the whole person and not just the addiction.
We know you're doing the best you can. You are a resilient person — you simply haven't been given the proper tools to navigate your self-destructive mindset. At The Exclusive Addiction Treatment Center, we teach you how to retrain your way of thinking through experience. Using our holistic methods, we help you to become aware of the underlying issues driving your addiction; and walk you through the experience of responding in a new way. Our integrative, holistic, non-12-step addiction treatment approach is customized to meet your specific needs. We’ve created a cohesive and comprehensive path to recovery that addresses the whole person and not just the addiction.
(808) 215-4252 View (808) 215-4252
Photo of Nsight Mental Health & Wellness - PHP/IOP, Treatment Center in Anchorage, AK
Nsight Mental Health & Wellness - PHP/IOP
Treatment Center, PsyD
Verified Verified
Anchorage, AK 99516
Nsight Mental Health & Wellness is the leading mental health treatment center for in Newport Beach, California specifically licensed to provide treatment for mental health. Offering residential crisis stabilization, residential treatment, outpatient treatment, psychiatric assessments for young adults and adults. We have a caring team of experienced and licensed therapists, psychologists, psychiatrists, and psychiatric nurse practitioners that are dedicated to helping our clients succeed. We are the only treatment center in Orange County, California that includes TMS at no additional cost as 60% of those with anxiety also have depression We also offer Spravato (esketamine) for Treatment Resistant Depression in addition to traditional medication management, evidence-based therapies, and skill building/training for each client.
Nsight Mental Health & Wellness is the leading mental health treatment center for in Newport Beach, California specifically licensed to provide treatment for mental health. Offering residential crisis stabilization, residential treatment, outpatient treatment, psychiatric assessments for young adults and adults. We have a caring team of experienced and licensed therapists, psychologists, psychiatrists, and psychiatric nurse practitioners that are dedicated to helping our clients succeed. We are the only treatment center in Orange County, California that includes TMS at no additional cost as 60% of those with anxiety also have depression We also offer Spravato (esketamine) for Treatment Resistant Depression in addition to traditional medication management, evidence-based therapies, and skill building/training for each client.
(657) 500-0489 View (657) 500-0489
Photo of Hazelden Betty Ford in Newberg, OR, Treatment Center in Anchorage, AK
Hazelden Betty Ford in Newberg, OR
Treatment Center
Not Verified Not Verified
Anchorage, AK 99501
Hazelden Betty Ford's residential alcohol and drug addiction treatment center for men and women is located 25 miles outside of Portland in Newberg, Oregon. Founded in 1990, Hazelden Betty Ford is located in the quiet countryside on a 23-acre campus that promotes an atmosphere of respect, serenity, and support. Hazelden Betty Ford is the recognized expert in treating addiction and co-occurring disorders. Our evidence-based treatment practices and recovery solutions are designed to provide the best chance at lifelong recovery. Our treatment is individualized and delivered by a multidisciplinary treatment team of addiction and mental health specialists as well as spiritual counselors, wellness specialists and medical staff.
Hazelden Betty Ford's residential alcohol and drug addiction treatment center for men and women is located 25 miles outside of Portland in Newberg, Oregon. Founded in 1990, Hazelden Betty Ford is located in the quiet countryside on a 23-acre campus that promotes an atmosphere of respect, serenity, and support. Hazelden Betty Ford is the recognized expert in treating addiction and co-occurring disorders. Our evidence-based treatment practices and recovery solutions are designed to provide the best chance at lifelong recovery. Our treatment is individualized and delivered by a multidisciplinary treatment team of addiction and mental health specialists as well as spiritual counselors, wellness specialists and medical staff.
(866) 734-2592 View (866) 734-2592
Photo of Solara Veterans-0nly Psychiatric Center, Treatment Center in Anchorage, AK
Solara Veterans-0nly Psychiatric Center
Treatment Center
Not Verified Not Verified
Anchorage, AK 99504
All Semi-Private Studios and Private Treatment Offices for Maximum Safety and Wellness. Premier Veteran Psychiatric Treatment Program treating a broad spectrum of psychological disorders specific to Veterans. Receive the treatment you deserve in our world-class, Veterans-exclusive treatment facility. We provide you comprehensive assessment/evaluation/diagnostics, so that we can fully understand and successfully provide the type of therapeutic help and treatment you need. Let our supportive, empathetic, highly experienced staff guide and help you through your healing journey. Our serene, coastal setting is ideal for your comfort and care, while you work on your mental health issues. You will also be able to participate in unique therapies and enjoyable activities will all like-minded Veterans. You deserve the same successful outcome and result that so many of our Veterans receive every day in our program. Please don't suffer any longer - Start your healing journey, today. Pets accepted (space a). 844.600.9747 JCAHO accredited at the highest level. Consistently in the 'Top Rated' treatment programs. Contracted with VA (TriWest).
All Semi-Private Studios and Private Treatment Offices for Maximum Safety and Wellness. Premier Veteran Psychiatric Treatment Program treating a broad spectrum of psychological disorders specific to Veterans. Receive the treatment you deserve in our world-class, Veterans-exclusive treatment facility. We provide you comprehensive assessment/evaluation/diagnostics, so that we can fully understand and successfully provide the type of therapeutic help and treatment you need. Let our supportive, empathetic, highly experienced staff guide and help you through your healing journey. Our serene, coastal setting is ideal for your comfort and care, while you work on your mental health issues. You will also be able to participate in unique therapies and enjoyable activities will all like-minded Veterans. You deserve the same successful outcome and result that so many of our Veterans receive every day in our program. Please don't suffer any longer - Start your healing journey, today. Pets accepted (space a). 844.600.9747 JCAHO accredited at the highest level. Consistently in the 'Top Rated' treatment programs. Contracted with VA (TriWest).
(855) 981-8784 View (855) 981-8784
Photo of Hope By The Sea, Treatment Center in Anchorage, AK
Hope By The Sea
Treatment Center
Verified Verified
Anchorage, AK 99501
Welcome to Hope by the Sea, a high-quality, effective drug and alcohol rehab. We are a Southern California addiction treatment center located in San Juan Capistrano, serving local communities like Laguna Beach, Newport Beach, San Clemente and other Orange County communities. Although we are located in and serve those from California, many of our patients seeking a renowned residential addiction treatment center come from states all across the U.S. and abroad. As a dedicated team of trained professionals, we offer individualized treatment programs, with which we have had great success. Finding the right drug or alcohol treatment center can be the hardest part of beginning the recovery process. That is why our California addiction treatment center evaluates and fulfills the needs of our clients by working with them on a one-on-one basis. We offer our treatment plans at reasonable costs because addiction and alcoholism affect everybody.
Welcome to Hope by the Sea, a high-quality, effective drug and alcohol rehab. We are a Southern California addiction treatment center located in San Juan Capistrano, serving local communities like Laguna Beach, Newport Beach, San Clemente and other Orange County communities. Although we are located in and serve those from California, many of our patients seeking a renowned residential addiction treatment center come from states all across the U.S. and abroad. As a dedicated team of trained professionals, we offer individualized treatment programs, with which we have had great success. Finding the right drug or alcohol treatment center can be the hardest part of beginning the recovery process. That is why our California addiction treatment center evaluates and fulfills the needs of our clients by working with them on a one-on-one basis. We offer our treatment plans at reasonable costs because addiction and alcoholism affect everybody.
(714) 874-9218 View (714) 874-9218
Photo of Solara - Veterans Only Mental Health, Treatment Center in Anchorage, AK
Solara - Veterans Only Mental Health
Treatment Center
Verified Verified
Anchorage, AK 99516
Veterans Only Programming and Facility. Semi-Private Studios and Private Treatment Offices for Maximum Comfort and Wellness. Premier Veteran Psychiatric Treatment Program treating a broad spectrum of psychological disorders with specific emphasis on Veterans issues. Solara is an unparalleled and Veteran-exclusive, in-residence psychiatric treatment program in beautiful Pacific Beach, San Diego. Obtain the healing you deserve, in total comfort, provided by a highly experienced, respectful, supportive team of experts, who want you to be the best possible version of yourself. Call Now: 844.600.9747 JCAHO Accredited. Pets Allowed (Space A). We are exclusively a Psychological Treatment Program - we are not a 'drug rehab' program. Fully contracted with the VA (TriWest Insurance).
Veterans Only Programming and Facility. Semi-Private Studios and Private Treatment Offices for Maximum Comfort and Wellness. Premier Veteran Psychiatric Treatment Program treating a broad spectrum of psychological disorders with specific emphasis on Veterans issues. Solara is an unparalleled and Veteran-exclusive, in-residence psychiatric treatment program in beautiful Pacific Beach, San Diego. Obtain the healing you deserve, in total comfort, provided by a highly experienced, respectful, supportive team of experts, who want you to be the best possible version of yourself. Call Now: 844.600.9747 JCAHO Accredited. Pets Allowed (Space A). We are exclusively a Psychological Treatment Program - we are not a 'drug rehab' program. Fully contracted with the VA (TriWest Insurance).
(310) 620-1681 View (310) 620-1681
Photo of Trusted and Proven Treatment for Veterans, Treatment Center in Anchorage, AK
Trusted and Proven Treatment for Veterans
Treatment Center
Not Verified Not Verified
Anchorage, AK 99503
VETS - Semi-Private Studios and Private Treatment Offices for Maximum Safety and Wellness. Veterans-only Psychiatric Treatment Facility. You don't have to suffer any longer. Stop the pain and chaos in your life. You deserve to live the best life you can live, free from the devastation of metal health disorders. Come and receive the healing and care you need in a highly respectful, tranquil, and beautiful environment. We pledge to give you complete respect, honor, and support from our experienced professionals, who are highly experienced and skilled in treating the broad spectrum of mental illness that Veterans face. You are unique-unlike anyone else. We honor your individuality, and believe that you deserve the finest treatment available from an expert team, who will clearly understand your specific issues and the difficulties they cause you and your loved ones. Get the help you deserve, today - call us 844.600.9747. All Semi-Private Studios. Pets Accepted (Space A). JCAHO accredited at the highest level. Consistently in the 'Top Rated' treatment programs. VA insurance contracted (TriWest)
VETS - Semi-Private Studios and Private Treatment Offices for Maximum Safety and Wellness. Veterans-only Psychiatric Treatment Facility. You don't have to suffer any longer. Stop the pain and chaos in your life. You deserve to live the best life you can live, free from the devastation of metal health disorders. Come and receive the healing and care you need in a highly respectful, tranquil, and beautiful environment. We pledge to give you complete respect, honor, and support from our experienced professionals, who are highly experienced and skilled in treating the broad spectrum of mental illness that Veterans face. You are unique-unlike anyone else. We honor your individuality, and believe that you deserve the finest treatment available from an expert team, who will clearly understand your specific issues and the difficulties they cause you and your loved ones. Get the help you deserve, today - call us 844.600.9747. All Semi-Private Studios. Pets Accepted (Space A). JCAHO accredited at the highest level. Consistently in the 'Top Rated' treatment programs. VA insurance contracted (TriWest)
(949) 627-8631 View (949) 627-8631
Photo of Anonymous Health, Treatment Center in Anchorage, AK
Anonymous Health
Treatment Center
Verified Verified
Anchorage, AK 99501  (Online Only)
(844) 542-5481 View (844) 542-5481

Online Treatment Centers

Photo of Banyan Alaska, Treatment Center in Anchorage, AK
Banyan Alaska
Treatment Center
Verified Verified
1 Endorsed
Wasilla, AK 99654
Renowned as one of the world's most stunning and emblematic trees, the banyan tree exemplifies a profound truth. Without the support of neighboring trees, the banyan tree's resilience falters, impeding its ability to reach its full potential. This striking parallel resonates deeply with the principles of our community at Banyan Treatment Centers Alaska. Distinct in its role as one of few addiction treatment centers in Alaska, our facility’s accredited rehabilitation services have been thoughtfully extended to encompass veterans and their loved ones, addressing substance use and mental health disorders.
Renowned as one of the world's most stunning and emblematic trees, the banyan tree exemplifies a profound truth. Without the support of neighboring trees, the banyan tree's resilience falters, impeding its ability to reach its full potential. This striking parallel resonates deeply with the principles of our community at Banyan Treatment Centers Alaska. Distinct in its role as one of few addiction treatment centers in Alaska, our facility’s accredited rehabilitation services have been thoughtfully extended to encompass veterans and their loved ones, addressing substance use and mental health disorders.
(833) 987-4866 View (833) 987-4866

See more therapy options for Anchorage

Cognitive Behavioral (CBT) Treatment Centers

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.