Cognitive Behavioral (CBT) Treatment Centers in 08550

Photo of Summit Behavioral Health Princeton Junction, Treatment Center in 08550, NJ
Summit Behavioral Health Princeton Junction
Treatment Center
Not Verified Not Verified
Our location in Princeton Junction, NJ is one of 4 outpatient treatment centers, 3 of which are located in New Jersey. Our drug and alcohol treatment centers focus on helping individuals who are struggling with substance abuse and need the right guidance toward recovery. We use a variety of treatment techniques including Cognitive Behavioral Therapy and Motivational Interviewing, but each plan is tailored to each individual’s needs.
Our location in Princeton Junction, NJ is one of 4 outpatient treatment centers, 3 of which are located in New Jersey. Our drug and alcohol treatment centers focus on helping individuals who are struggling with substance abuse and need the right guidance toward recovery. We use a variety of treatment techniques including Cognitive Behavioral Therapy and Motivational Interviewing, but each plan is tailored to each individual’s needs.
(609) 293-2412 View (609) 293-2412
Photo of CTRLCare Behavioral Health, Treatment Center in 08550, NJ
CTRLCare Behavioral Health
Treatment Center
Verified Verified
West Windsor, NJ 08550
Connect With Purpose. Take The Next Step To Living Your Best Life. At CTRLCare, we provide personalized treatment for behavioral health disorders, and problematic technology use. Our supportive environment allows clients to heal while also learning essential coping skills. Our mental health treatment center in Randolph, New Jersey is dedicated to providing a high quality of care for all individuals struggling with behavioral health issues and problematic technology use. There is a strong link between the two, because individuals struggling with mental health issues often develop unhealthy ways of coping with their symptoms and technology can be an easy distraction. Our technology addiction treatment center in Randolph, New Jersey aims to help clients understand the relationship between mental health and problematic technology use and provide the tools and resources needed to build a more balanced and sustainable life.
Connect With Purpose. Take The Next Step To Living Your Best Life. At CTRLCare, we provide personalized treatment for behavioral health disorders, and problematic technology use. Our supportive environment allows clients to heal while also learning essential coping skills. Our mental health treatment center in Randolph, New Jersey is dedicated to providing a high quality of care for all individuals struggling with behavioral health issues and problematic technology use. There is a strong link between the two, because individuals struggling with mental health issues often develop unhealthy ways of coping with their symptoms and technology can be an easy distraction. Our technology addiction treatment center in Randolph, New Jersey aims to help clients understand the relationship between mental health and problematic technology use and provide the tools and resources needed to build a more balanced and sustainable life.
(609) 798-7353 View (609) 798-7353
Photo of New Life Medical Addiction Services, Treatment Center in 08550, NJ
New Life Medical Addiction Services
Treatment Center
Verified Verified
At New Life Medical Addiction Services, we cater to a diverse clientele, each grappling with the challenges of addiction. Our clients come from various backgrounds, united by their pursuit of recovery and a healthier life. They range from individuals struggling with long-term substance dependencies to those battling recent addictive behaviors. Common issues among our clients include dependencies on opioids, alcohol, benzodiazepines, and stimulants, each requiring a nuanced approach to treatment. To meet their varied needs, we offer a suite of services. Our outpatient detox provides a structured yet flexible environment for safe withdrawal management. For those requiring more intensive care, our Intensive Outpatient (IOP) program offers deeper therapeutic engagement without the need for residential stays. We conduct thorough level-of-care assessments to tailor treatment plans to each individual's specific situation, ensuring the most effective approach to recovery. Additionally, our Medication-Assisted Treatment (MAT) utilizes FDA-approved medications to manage withdrawal symptoms and cravings, combined with counseling and behavioral therapies.
At New Life Medical Addiction Services, we cater to a diverse clientele, each grappling with the challenges of addiction. Our clients come from various backgrounds, united by their pursuit of recovery and a healthier life. They range from individuals struggling with long-term substance dependencies to those battling recent addictive behaviors. Common issues among our clients include dependencies on opioids, alcohol, benzodiazepines, and stimulants, each requiring a nuanced approach to treatment. To meet their varied needs, we offer a suite of services. Our outpatient detox provides a structured yet flexible environment for safe withdrawal management. For those requiring more intensive care, our Intensive Outpatient (IOP) program offers deeper therapeutic engagement without the need for residential stays. We conduct thorough level-of-care assessments to tailor treatment plans to each individual's specific situation, ensuring the most effective approach to recovery. Additionally, our Medication-Assisted Treatment (MAT) utilizes FDA-approved medications to manage withdrawal symptoms and cravings, combined with counseling and behavioral therapies.
(856) 677-5433 View (856) 677-5433
Photo of Quantum Behavioral Health Services, Treatment Center in 08550, NJ
Quantum Behavioral Health Services
Treatment Center
Verified Verified
Are fear, anxiety, and uncertainty feeling all too familiar day after day? Are you ready to get help, but worried about what will change when you do? If you’ve ever worried about how long you’ll stay in a facility or whether you’ll lose your job when you seek treatment, you’re not alone. We work with you, your family, and your employer (if needed) to remove any roadblocks to your recovery and we create a treatment plan that’s tailored to your specific needs. So, you’ll always know what’s next. How would it feel to be independent? To walk through your day without needing to drink or use? To get your life back? To have healthier relationships? It’s possible. No matter where you are in your journey, there’s hope. There’s Quantum. We’ll help you discover the changes you need to make, the steps to take to avoid relapse, and the skills you’ll need to create the life you want. Because we’re a smaller facility, you’ll get to know the treatment team with whom you’re working, get your questions answered, and connect with staff who can celebrate your progress with you every step of the way.
Are fear, anxiety, and uncertainty feeling all too familiar day after day? Are you ready to get help, but worried about what will change when you do? If you’ve ever worried about how long you’ll stay in a facility or whether you’ll lose your job when you seek treatment, you’re not alone. We work with you, your family, and your employer (if needed) to remove any roadblocks to your recovery and we create a treatment plan that’s tailored to your specific needs. So, you’ll always know what’s next. How would it feel to be independent? To walk through your day without needing to drink or use? To get your life back? To have healthier relationships? It’s possible. No matter where you are in your journey, there’s hope. There’s Quantum. We’ll help you discover the changes you need to make, the steps to take to avoid relapse, and the skills you’ll need to create the life you want. Because we’re a smaller facility, you’ll get to know the treatment team with whom you’re working, get your questions answered, and connect with staff who can celebrate your progress with you every step of the way.
(732) 217-4734 View (732) 217-4734
Photo of Depression Doctors & TMSProgram.com, Treatment Center in 08550, NJ
Depression Doctors & TMSProgram.com
Treatment Center
Verified Verified
1 Endorsed
We specialize in treatment resistant DEPRESSION. As a Yale University trained psychiatrist, Dr Dal and his team at Depression Doctors utilize evidence based and FDA approved treatments supported with solid research in treating your depression. At our center, we have been observing significant improvements in individuals with severe and chronic depression even if their symptoms did not improve with multiple antidepressants or combinations. Two cutting edge treatments for though-to-treat major depression are remarkably successful: TMS Therapy and Spravato (Esketamine) treatment.
We specialize in treatment resistant DEPRESSION. As a Yale University trained psychiatrist, Dr Dal and his team at Depression Doctors utilize evidence based and FDA approved treatments supported with solid research in treating your depression. At our center, we have been observing significant improvements in individuals with severe and chronic depression even if their symptoms did not improve with multiple antidepressants or combinations. Two cutting edge treatments for though-to-treat major depression are remarkably successful: TMS Therapy and Spravato (Esketamine) treatment.
(856) 347-5772 View (856) 347-5772

See more therapy options for 08550

Cognitive Behavioral (CBT) Treatment Centers

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.