Women's Issues Therapists in 46755
Jennifer R. Mertz-Turner
Counselor, LMHC, RPT-S, MAC, LCAC
Verified Verified
5 Endorsed
Kendallville, IN 46755
My passion is to help kids, teens and families feel more peace, joy and confidence in their lives again. I have helped children and adults since 2003 with specialized training in play therapy, family counseling, and addiction recovery as well as utilizing best evidence-based practices, including EMDR, mindfulness, and cognitive behavioral therapies. Sometimes, we just need a safe place to express our feelings, stress, grief, insecurities and fears. Our kids need it. Our partners need it. We all need it sometimes. Let me help you rebuild connections and communication and find a better way to tackle this stage of life challenge.
My passion is to help kids, teens and families feel more peace, joy and confidence in their lives again. I have helped children and adults since 2003 with specialized training in play therapy, family counseling, and addiction recovery as well as utilizing best evidence-based practices, including EMDR, mindfulness, and cognitive behavioral therapies. Sometimes, we just need a safe place to express our feelings, stress, grief, insecurities and fears. Our kids need it. Our partners need it. We all need it sometimes. Let me help you rebuild connections and communication and find a better way to tackle this stage of life challenge.
Since 2012, I have been providing mental health treatment to families, individuals, teens and children. My goals as a therapist is to help people grow, find a balance, and develop new strategies that are unique for each individual in order to facilitate the adjustment to new life changes.
Since 2012, I have been providing mental health treatment to families, individuals, teens and children. My goals as a therapist is to help people grow, find a balance, and develop new strategies that are unique for each individual in order to facilitate the adjustment to new life changes.
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Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.