Women's Issues Therapists in 11243

Individuals and couples who see me for therapy are typically dealing with anxiety, depression, relationship issues, a low sense of self-worth, grief, and/or trauma. They are struggling to take risks with vulnerability, to process loss, set boundaries, understand the power of no, discern safe spaces, and build trust. Many of my patients are challenged by the stories their anxiety tells them, negative self-talk, sadness that makes it difficult to effectively process their thoughts and feelings, and previous traumatic experiences or vicarious exposure to trauma.

Starting therapy is a leap of faith at a time when hope is scarce. It is an act of courage. I prioritize symptom relief and stabilization, but I believe that lasting change and growth stem from a deeper understanding of our histories, relationships, internal worlds, and motivations. I work best with people who are willing to take a risk and become curious about their own complexity. I believe social and political environments, genetic predispositions, and intergenerational histories all interact to manifest our challenges and gifts. Ideally, my clients would be open to uncovering the many unconscious forces at play in their lives.

Many people struggle to navigate life’s challenges. It is important that you feel supported while confronting these obstacles. In cultivating a supportive and therapeutic relationship, it is my goal to help you reach your goals. I have 10+ years’ experience psychotherapist working with teens and adults. I specialize in treating depression, anxiety, grief, trauma, conflict resolution, work stress and more. As a therapist, my approach is collaborative, trauma informed and integrative; incorporating evidence-based approaches including (CBT) Cognitive Behavioral, (DBT) Dialectical Behavioral Therapy and Emotion Focused Therapy.

No matter what you are facing in your life, entering into a therapeutic relationship will foster growth and create opportunities for repair. I bring a collaborative and relational approach to my work. Using warmth, humor, and non-judgmental curiosity, I provide you with a safe environment where together we will work to enhance your inherent strengths and enact lasting change.

I am a psychologist entering my twentieth year of private practice with children (ages four and up), teenagers and adults. My work with children and teenagers is both individual and parent-focused. Grounded in a clear understanding of developmental issues, I work closely with parents. Most of my clients come seeking treatment for mood, anxiety and relationship difficulties. I use a psychodynamic lens to conceptualize patient difficulties and integrate cognitive behavioral strategies to assist with symptoms and improve functioning.

I strive to create a space where clients can come and speak without fear and judgment about their greatest challenges and aspirations in a confidential environment. Do you find yourself looking in the mirror and wondering, "how did I get here?" then I might be the right fit as a therapist for you. As a professional practitioner I find that I am extremely effective with people trying to wear multiple hats in life; managing work and family, coping with chronic illness and balancing professional aspirations, trying to reclaim your sexual identity while being an engaged parent or partner.

Doesn't everyone go through periods of uncertainty and hardship? I'm a psychologist with 7 years of clinical experience working at some of the top hospitals in New York. I specialize in CBT, DBT, and mindfulness based interventions. After a thorough evaluation, I'll offer hands-on evidence-based strategies that can be immediately applied to reduce stress in your life. Together, we will experiment with new effective responses to life's many dilemmas -- resulting in deeper overall satisfaction, and maybe sparking some playfulness and joy along the way. I know you can feel better, and I want to help you get there.

We all face stressors in life that can become overwhelming. Feeling stuck with our own negative thoughts or anxiety about new changes; repeatedly engaging in the same fights with our partner or spouse; worrying that we cannot support our children in the way we want - these are all universal experiences. Everyone faces obstacles, but not everyone has to remain feeling helpless, hopeless, or stagnant. It is at these times when it makes the most sense to reach out for support and when therapy can be most effective.

I have over fifteen years of experience providing psychotherapy to individuals and families, and I have been trained in various modalities, including EMDR. I have a caring and gentle approach, and work collaboratively with people to foster strengths so that they may ultimately live a life they value. I incorporate a wide range of approaches, including CBT and trauma-informed interventions, as well as psycho-dynamic and mindfulness approaches.

Therapy is a place where you can gain curiosity and skills, make meaning and ultimately feel relief. People come to therapy for a variety of reasons. Sometimes you feel stuck, overwhelmed, consumed with struggles. Other times, you need extra support and the space to be heard. In my practice, I collaborate with patients to create a space where you are respected, listened to and encouraged. Our work will allow you to gain insight and increase motivation towards living a happier and more fulfilling life. I tailor each treatment to fit individual needs and work together towards positive change.

I'm a Licensed Clinical Social Worker with experience treating adolescents and adults in a myriad of settings. In these roles, I've provided individualized therapy to support with relationship, academic, and interpersonal issues, among others. I've also done extensive social justice work with young women. In my practice, the relationship is the main healing agent in a therapeutic dynamic. I've found that clients seek largely to feel seen and heard, and that my role is to co-create a safe space for them to grow. I'm guided by the E. Dickinson quote, "I felt it shelter to speak to you."

Welcome to my psychotherapy practice. I see therapy as an experience of deep exploration of your self, within the frame of a compassionate relationship. Together, we can make sense of the ways in which you might struggle. And, we can help you honor the wisdom in your feelings, to gain confidence in your most authentic self, and to make choices to build and navigate a full, fulfilling life.

Thanks for looking into Skytop MHC. We are a private group of mental health counselors owned by Brandon Roman LMHC, practicing in Kingston, NY. Counselors at SMHC strive to deliver comfortable, professional, and competent care, tailored to the needs of our clients. We are generalists by training, meaning we are comfortable working with a variety of presenting issues, but also try work with clients whom we feel like we can be of best service to based on personal fit.

Hi, thank you for being here! You deserve a space in your life in which you feel heard, accepted, and safe. I create a non-judgmental space in which you can feel comfortable being vulnerable and sharing whatever is on your mind. I take a person centered and strength based approach to therapy, and believe that a strong therapeutic relationship between client and therapist is one of the most important aspects of our work. I am always open to feedback to ensure you're getting what you need out of our time together.

It can be a struggle to find someone who understands you for who you are and the complexities of your experiences. We all come from different walks of life, which shape how we see the world and how the world sees us. No one's walk is without trials and tribulations, which can have traumatic impacts on our mental and physical health. Everyone deserves to be heard and understood by someone who recognizes what they've been through and can help them foster personal growth and self-confidence.

To be fully alive means to experience the whole gamut of human emotions, including the uncomfortable ones like anxiety, sadness, anger, and shame. Paradoxically, the more fully we feel our feelings, the less intense and problematic they become over time! My job is to help people develop the skills to better recognize, understand, and tolerate their feelings, and in so doing, expand their capacity for pleasurable and joyful emotions.