Therapists in Fitchburg, WI

Are you looking for something different when it comes to therapy? I believe therapy can be more relaxed & not always serious & "stuffy". My goal is for you to have an experience of comfort and encouragement while also working through difficult situations and feelings. We talk about your concerns but also about your strengths & looking at things from different perspectives. During these conversations, we can laugh about some things, have a cup of coffee/tea together and color a picture. I work hard to provide a positive, accepting and non-judgmental environment where you feel safe to talk about your reality and truth.

Hello and welcome to my practice where we can embark on your therapeutic journey together in a safe and compassionate space. In my practice, I'm dedicated to providing a space where you can feel truly seen and understood. My primary goal is to create a supportive and safe environment so we can explore the signs that point toward healing, inner wisdom and self-honoring. My approach is trauma-sensitive and collaborative, grounded in Person-Centered counseling. Drawing from an attachment-based lens, I integrate elements of mindfulness, interpersonal processing, and cognitive/narrative therapies.

Together, we will navigate from where you are now to where you want to be. I'm here to help you achieve your dreams for yourself, or your child, teen, or family. As someone who has engaged in my own healing journey, I understand that the first step takes courage. Do you want a fuller, more vibrant life? Need help adjusting to change? Feel overwhelmed with trauma or grief? Know what you need to do and can't seem to do it? Struggle with depression or anxiety or both? Parents, do you need help for a child with issues related to learning, high-sensitivity, development, behavior, or health? Ask me about my caring, holistic approach.

Maybe you’ve hit a major bump in the road of life and need support. Maybe you’re ready to explore aspects of your identity, or simply want to shift into a more vibrant, joyful way of living. While people come to therapy for many different reasons, it should always be a supportive and nonjudgmental space to be heard and to reconnect with our innate strengths. The choice to care for ourselves, to seek help, allows us to find the resilience we didn't even realize was there. It is my honor to assist my clients as they heal and grow.

I seek to create a safe, warm, and trusting therapeutic space where clients of all backgrounds, races, ethnicities, gender identities, sexual orientations, disabilities, and socioeconomic statuses feel supported and heard. I am especially interested in working with trauma, dissociative tendencies, anxiety, depression, LGBTQ+ populations, identity exploration, attachment, feelings of stuck-ness, and more!

My areas of speciality include stress and anxiety, managing ADHD, burn-out, and high-stress careers. I work with people around their interpersonal relationships and their relationship with themselves, with realistic understanding of the demands of the modern world. I work well with clients who might not "like therapy" generally, and still recognize they might benefit from talking to someone. I also work with men looking to change relationship and emotional patterns, and have extensive experience with professionals and professional students.

My clients are individuals and relationships that are curious about what a different and more fulfilling future might look like. I believe that every person's identity and experience is complex and worth understanding deeply. I also believe that everyone has a unique and powerful set of skills and strengths (even if they don't know it). Whether you are looking to connect with yourself or your loved ones, heal from trauma, relieve anxiety/depression symptoms, or move through a challenging life transition, I will meet you with an authentic therapeutic presence that welcomes creativity, exploration, and growth.

My ideal client is someone coping with mental health challenges, such as anxiety, depression, mood disorders, and/or substance abuse. I specialize in Behavioral Activation - an evidenced based intervention for treating mood disorders and moving clients toward their goals. I also enjoy working with couples and families to help them communicate better and resolve interpersonal conflicts in a healthy way. I have been passionate about systemic couple and family therapy since becoming a therapist in 2019. I'm a certified Prepare-Enrich marital/premarital counselor and trained in the Gottman Method of couples therapy, with good outcomes.

Life transitions and relationships can be both beautiful and difficult. Everyone deserves a safe space to share and explore their thoughts and feelings. Often through reflection, when we allow ourselves to slow down and notice what we are experiencing in the moment, true self discovery and capacity from within can be found and cultivated. With compassion and openness I walk along side my clients as they work towards relief and resolution. I utilize a blend of traditional therapy approaches along with experiential modalities such as Brainspotting, Mindfulness exercises, and Guided Visualizations to tailor the therapeutic experience.

True Believers LLC is an DHS certified outpatient mental health and substance abuse clinic. We believe that our consumers have the right to be treated with the upmost dignity and respect in all aspects of their lives. Our belief system is meet people where they are and help them improve optimum living and well being. Our agency strives to meet our consumers hierarchy of needs by addressing issues their barriers. Our staff consists of licensed substance abuse professional, licensed professional counselors, advance practice nurse practitioner and master degree mental health providers with over 20 years experience.

​Hi, my name is Gabi. I am a Licensed Professional Counselor for Wisconsin. I am also licensed for Telehealth therapy for the State of Iowa. I hope to join you on your current journey! I understand it can be intimidating to search for a therapist. I have extensive experience working with clients who experience anxiety, depression, low self-esteem/self-worth, career unease or dissatisfaction, perfectionism, relationship conflict, breakups, family conflict, life transitions, and emerging adulthood. I have served a multitude of clients in marginalized communities, including people of color, women, LGBTQ+, and low-income communities.

I am all about meeting people where they are. I believe in creating an environment that feels safe and trusting. I work hard at listening and not trying to talk people out of their feelings. It is not my job to fix problems, but to help guide people to make changes, in order to meet the goals that are important in their lives.

I help people with anxiety, depression, and chronic illness to get back in control and live the life they want. Our thoughts, memories, feelings, and bodily sensations make life so hard. Do they keep you from doing the things you want? Do you feel so overwhelmed you need to run or to escape? Do they make you regret the way you’ve lived? Do they keep you from people you care about? You don’t have to live this way. We can take steps to put you back in charge of you and your life. My mission is to help you be proud of the person you are, get you doing the things you want, with the people you care about most.

Over the last 17 years, I have worked as a licensed professional counselor in a variety of settings with a wide range of people, and sharpened many essential skills. I’ve seen firsthand the impact of more severe psychiatric disorders, such as schizophrenia, substance abuse, or crisis-based situations. I possess a lot of experience and a deep understanding of the challenges confronting the developmentally disabled within our community. Additionally, I bring expertise in working with individuals dealing with medical complexities and physical disabilities.

Are you experiencing an overload of anxiety or stress and can’t bare it any longer? Do you find yourself people-pleasing and neglecting to tend to your own needs? Are you overwhelmed by small things and overly critical of yourself? Do you struggle with your relationships and have trouble connecting with others? It’s difficult to feel so out of control like you’re constantly in survival mode. Together, we can work to reconnect with your emotional world, fully experience your authentic self, and use your resources to create fundamental change.

The stress of being a woman in today’s society is significantly overlooked. We’re expected to excel in school, have full-time careers, raise a family, keep the house clean and the pantry stocked, make homecooked meals, keep up with society’s ever-changing standard of “beauty,” exercise and eat healthy, maintain a close group of friends, and have strong relationships with our partners. We do all this while battling intrusive thoughts of perfectionism, low-self worth, poor body image, and never-ending guilt. Even when we feel like we’re drowning and there’s nothing left of us to give, we continue to put other's first.

Are you dealing with concerns about family building, infertility, postpartum depression or anxiety? Are you struggling with a difficult life transition, communicating with your partner, or issues with work-life balance? Do you feel you need extra support and reassurance? Therapy can provide an outside perspective and teach skills necessary to help you create the kind of life you are looking for. Change is possible and sustainable. I have over 18 years experience with helping individuals and couples in a number of areas.

Over a decade of experience has shown me suffering has its roots in disconnection from self, others, and/or the natural world; often caused by trauma. This disconnection can show up as: difficulty knowing what you want; inability to name and express feelings; relationship discord with partners, friends, or coworkers; feeling lost and uninspired; lack of creativity and flexibility; existential crises; depression; or anxiety. By reconnecting and becoming more embodied, you will find more depth in your relationships, clarity in your thinking, and more skills and confidence to manage the inevitable struggles of life.

Does going out in public with your child feel like an impossible task? Do you feel guilt over your child's meltdowns or teen's isolation? Do you feel like doctors, teachers, and other adults just don't get it? Do you worry about their safety? Are you overcome with guilt looking at other families on Facebook and Instagram? Parents want to feel like things are under control; that your family can be happy and have productive evenings, and that your child can transition to school and activities, feel confident, have friendships, and like themselves.