Tim Rambo
Licensed Professional Counselor, PhD, LPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (434) 253-4154
Available in-person
1110 Rose Hill Drive Suite 100 Charlottesville, VA 22903
I help individuals find desired change, relief, and insight by increasing understanding and awareness of their emotions, thoughts, and behaviors. I teach practical coping skills and guide clients in reprocessing distressing experiences and memories. With a mindfulness and strength-based approach, one technique I offer, as needed, is EMDR (Eye Movement Desensitization & Reprocessing). Through this work together, you'll connect more with your inner, positive voice and truths, and decrease automatic behaviors and thoughts that make "small" issues feel overwhelming, that cause "freezing" or fighting. This results in more comfort with yourself and more confidence with other people or situations.
My experience includes work with adults and persons with cancer. I'm also a former high school (guidance) counselor and have counseled teens in outpatient and residential programs. I have an understanding of factors & experiences that may lie beneath unproductive behaviors and thoughts that hinder school achievement and healthy relationships.
EMDR swiftly targets events/memories, strengthening positive thoughts/experiences & eliminating those triggered with quick & painful effects (stress, anger, shame, isolation, depression); "targets" may include grief, nightmares, & times your physical or emotional well-being felt threatened. Using an eclectic, client-centered approach, I'll assist your finding desired change and strength.
Call or Email Tim Rambo now for a free 15 minute consultation - (434) 253-4154
Let's Connect (434) 253-4154
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, CheckInsurance
- Aetna
- Aetna Student Health
- Anthem
- BlueCross and BlueShield
- Coventry
- Optum
- Sentara Health Plans
- UnitedHealthcare UHC | UBH
- Out of Network
Tim Rambo
Licensed Professional Counselor, PhD, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (434) 253-4154
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701004627 Tim Rambo
- Attended University of Virginia, Ph.D, Graduated 2008
Education and Years In Practice
Tim Rambo
Licensed Professional Counselor, PhD, LPC
Call or Email me for a free 15 minute consultation now - (434) 253-4154
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Chronic Illness
Expertise
- Anger Management
- Cancer
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- First Responders
- Grief
- HIgh School transitions
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Veterans
Tim Rambo
Licensed Professional Counselor, PhD, LPC
Do these issues align with your needs? Email or (434) 253-4154
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Humanistic
- Mindfulness-Based (MBCT)
Tim Rambo
Licensed Professional Counselor, PhD, LPC
Ask about what different forms of therapy will be like. Email or (434) 253-4154
Location
Nearby Areas
Cities
Counties
Neighborhoods
Tim Rambo
Licensed Professional Counselor, PhD, LPC
Call for a free consultation now - (434) 253-4154