Tim Rambo

Licensed Professional Counselor, PhD, LPC

Verified by Psychology Today
Photo of Tim Rambo, PhD, LPC, Licensed Professional Counselor in Charlottesville
(434) 253-4154

Tim Rambo

Licensed Professional Counselor, PhD, LPC

Verified by Psychology Today

Location

1110 Rose Hill Drive
Suite 100
Charlottesville, VA 22903
(434) 253-4154

Nearby Areas

This location is easily accessible from:

Tim Rambo is not currently accepting new clients.

About

I help individuals find desired change, relief, and insight by increasing understanding and awareness of their emotions, thoughts, and behaviors. I teach practical coping skills and guide clients in reprocessing distressing experiences and memories. With a mindfulness and strength-based approach, one technique I offer, as needed, is EMDR (Eye Movement Desensitization & Reprocessing). Through this work together, you'll connect more with your inner, positive voice and truths, and decrease automatic behaviors and thoughts that make "small" issues feel overwhelming, that cause "freezing" or fighting. This results in more comfort with yourself and more confidence with other people or situations.
My experience includes work with adults and persons with cancer. I'm also a former high school (guidance) counselor and have counseled teens in outpatient and residential programs. I have an understanding of factors & experiences that may lie beneath unproductive behaviors and thoughts that hinder school achievement and healthy relationships.
EMDR swiftly targets events/memories, strengthening positive thoughts/experiences & eliminating those triggered with quick & painful effects (stress, anger, shame, isolation, depression); "targets" may include grief, nightmares, & times your physical or emotional well-being felt threatened. Using an eclectic, client-centered approach, I'll assist your finding desired change and strength.

Finances

  • Sliding Scale: Yes
Pay By: Cash, Check
Accepted Insurance Plans
  • Aetna
  • Aetna Student Health
  • Anthem
  • BlueCross and BlueShield
  • Coventry
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Virginia / 0701004627
  • School: University of Virginia
  • Year Graduated: 2008

Location

1110 Rose Hill Drive
Suite 100
Charlottesville, VA 22903
(434) 253-4154

Nearby Areas

This location is easily accessible from:

Specialties
  • Trauma and PTSD
  • Anxiety
  • Chronic Illness
Issues
  • Anger Management
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Grief
  • HIgh School transitions
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
Mental Health
  • Mood Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Cancer
  • Veterans

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • EMDR
  • Eclectic
  • Humanistic
  • Mindfulness-Based (MBCT)
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Last Modified: 2 Jul 2021
Photo of Tim Rambo, PhD, LPC, Licensed Professional Counselor in Charlottesville
Tim Rambo

Licensed Professional Counselor, PhD, LPC