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Online Therapists

Photo of Farrah Kaisa, Clinical Social Work/Therapist in Neola, UT
Farrah Kaisa
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pleasant Grove, UT 84062
I utilize a lot of experiential methods, as well as traditional talk therapy such as CBT, Mindfulness, and Attachment-based approaches.
Have you ever felt ashamed? Ever felt like others don’t understand you, but say they do? Those have been my own experiences and have led me to work with people in recovery and their families, survivors of domestic violence/abuse, minority communities and teens. I come from a multi-cultural family with an immigrant parent which has both enriched my life and created unique struggles for me. These experiences, however, have helped me empathize with a wide variety of people and situations. My goals are to support my clients as they navigate their struggles and find hope and strength within themselves.
I utilize a lot of experiential methods, as well as traditional talk therapy such as CBT, Mindfulness, and Attachment-based approaches.
Have you ever felt ashamed? Ever felt like others don’t understand you, but say they do? Those have been my own experiences and have led me to work with people in recovery and their families, survivors of domestic violence/abuse, minority communities and teens. I come from a multi-cultural family with an immigrant parent which has both enriched my life and created unique struggles for me. These experiences, however, have helped me empathize with a wide variety of people and situations. My goals are to support my clients as they navigate their struggles and find hope and strength within themselves.
(385) 438-6153 View (385) 438-6153
Photo of Suzanne Boyce, Marriage & Family Therapist Associate in Neola, UT
Suzanne Boyce
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Draper, UT 84020
We can’t be human without experiencing some discouragement, stress, anxiety, and heartache. But you know this. You’ve probably tried to change things on your own, repeatedly, and often involving someone else. Yet it hasn’t worked. You may feel stuck, tired, and longing for relief and help. It won’t surprise me if part of your distress is from relationships. Research shows a strong correlation between relationship quality, health, and mental health. Relationships are pivotal to emotional and physical wellbeing. But relationships can be repaired and strengthened.
We can’t be human without experiencing some discouragement, stress, anxiety, and heartache. But you know this. You’ve probably tried to change things on your own, repeatedly, and often involving someone else. Yet it hasn’t worked. You may feel stuck, tired, and longing for relief and help. It won’t surprise me if part of your distress is from relationships. Research shows a strong correlation between relationship quality, health, and mental health. Relationships are pivotal to emotional and physical wellbeing. But relationships can be repaired and strengthened.
(385) 378-8894 View (385) 378-8894
Photo of Rylee Taylor Shields, Marriage & Family Therapist in Neola, UT
Rylee Taylor Shields
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Provo, UT 84604
I am excited to join your therapy journey to help you live a more fulfilling and happy life. I love everything about being a therapist and I feel that is a privilege to have you trust me with your most important life challenges. I am specially trained in family systems theory to improve family relationships.
I am excited to join your therapy journey to help you live a more fulfilling and happy life. I love everything about being a therapist and I feel that is a privilege to have you trust me with your most important life challenges. I am specially trained in family systems theory to improve family relationships.
(435) 254-4754 View (435) 254-4754
Photo of Caroline Pegram, Clinical Social Work/Therapist in Neola, UT
Caroline Pegram
Clinical Social Work/Therapist, LCSW, Somatic
Verified Verified
2 Endorsed
Salt Lake City, UT 84102
Voted Utah's Best Therapist 2022 + 2023. My approach centers the wisdom of our body, nature + relationships as the most valuable components in healing. Under enough stress, all humans make adaptations to survival. These survival strategies do a great job when they are first learned, but when continued outside of the context of their creation, they can reenact + reinforce patterns that are no longer helpful. It’s in this understanding that we work together to identify where patterns began, what behaviors were learned for emotional and physical survival + how we can create new ways of interacting in the world that feel more whole.
Voted Utah's Best Therapist 2022 + 2023. My approach centers the wisdom of our body, nature + relationships as the most valuable components in healing. Under enough stress, all humans make adaptations to survival. These survival strategies do a great job when they are first learned, but when continued outside of the context of their creation, they can reenact + reinforce patterns that are no longer helpful. It’s in this understanding that we work together to identify where patterns began, what behaviors were learned for emotional and physical survival + how we can create new ways of interacting in the world that feel more whole.
(385) 217-6952 View (385) 217-6952
Photo of Linnea Smith Noyes, Psychologist in Neola, UT
Linnea Smith Noyes
Psychologist, PhD
Verified Verified
Salt Lake City, UT 84106  (Online Only)
Waitlist for new clients
Our hearts long for authentic connection to ourselves and others - and the sense of aliveness that results from being truly ourselves as we relate. Sometimes, however, reactive patterns arise and displace our competent adult functioning with unregulated emotional states such as anxiety, anger, insecurity, or depression. Often there is no context or overt memory associated with such experiences, which are thought to have their roots in insufficient neural organization. Our neural organization, as it turns out, can adapt and change, giving us access to more and more emotional freedom and contentment.
Our hearts long for authentic connection to ourselves and others - and the sense of aliveness that results from being truly ourselves as we relate. Sometimes, however, reactive patterns arise and displace our competent adult functioning with unregulated emotional states such as anxiety, anger, insecurity, or depression. Often there is no context or overt memory associated with such experiences, which are thought to have their roots in insufficient neural organization. Our neural organization, as it turns out, can adapt and change, giving us access to more and more emotional freedom and contentment.
(385) 217-5247 View (385) 217-5247
Photo of Andrea Garn, Clinical Social Work/Therapist in Neola, UT
Andrea Garn
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lehi, UT 84043
Are you having difficulty navigating life transitions and grief? Do you struggle with letting go of the past and moving forward? You may be fed up with anxiety affecting your decisions and your sleep, feeling overwhelmed or stuck. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to navigate changes as they come. You’re ready to learn new tools and create new strengths. Most of all, you’re ready to find joy, discover purpose, and know peace.
Are you having difficulty navigating life transitions and grief? Do you struggle with letting go of the past and moving forward? You may be fed up with anxiety affecting your decisions and your sleep, feeling overwhelmed or stuck. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to navigate changes as they come. You’re ready to learn new tools and create new strengths. Most of all, you’re ready to find joy, discover purpose, and know peace.
(801) 890-6507 View (801) 890-6507
Photo of Green Willow Counseling , Clinical Social Work/Therapist in Neola, UT
Green Willow Counseling
Clinical Social Work/Therapist, LCSW, LMFT, CSW, MSW, MS
Verified Verified
1 Endorsed
Murray, UT 84121
At Green Willow we specialize in working with teens and adults who are struggling with childhood trauma and abuse, PTSD, relationships, women's specific concerns, depression, anxiety, stress, LGBTQ, and life adjustment concerns. We work with adolescents and adults who are struggling with mood disorders, family dynamics, coping skills, and emotional dysregulation. We provide a peaceful and supportive environment to explore past traumas, discuss current concerns, and plan for a more fulfilling future. We believe that each of us has the capacity for healing and growth, and that within us we contain the answers for a more joyful life.
At Green Willow we specialize in working with teens and adults who are struggling with childhood trauma and abuse, PTSD, relationships, women's specific concerns, depression, anxiety, stress, LGBTQ, and life adjustment concerns. We work with adolescents and adults who are struggling with mood disorders, family dynamics, coping skills, and emotional dysregulation. We provide a peaceful and supportive environment to explore past traumas, discuss current concerns, and plan for a more fulfilling future. We believe that each of us has the capacity for healing and growth, and that within us we contain the answers for a more joyful life.
(385) 376-1848 View (385) 376-1848
Photo of Shannee Davidson, Marriage & Family Therapist in Neola, UT
Shannee Davidson
Marriage & Family Therapist, LMFT, CCTP-II
Verified Verified
1 Endorsed
South Jordan, UT 84095
I specialize in Trauma, Couples Counseling, and Self Worth. My therapy style is intuitive and grounded in a gentle approach using Internal Family Systems (IFS). I don’t just want to help you by listening, but by helping you get curious about your thoughts, emotions, body sensations and limiting beliefs. In couples work, the quality of our relationships with other people is very dependent on the relationship with our own self.
I specialize in Trauma, Couples Counseling, and Self Worth. My therapy style is intuitive and grounded in a gentle approach using Internal Family Systems (IFS). I don’t just want to help you by listening, but by helping you get curious about your thoughts, emotions, body sensations and limiting beliefs. In couples work, the quality of our relationships with other people is very dependent on the relationship with our own self.
(801) 893-7849 View (801) 893-7849
Photo of Saddle of Love, Clinical Social Work/Therapist in Neola, UT
Saddle of Love
Clinical Social Work/Therapist, LCSW
Verified Verified
Park City, UT 84098
Saddle of Love will be a 501(c)(3) non-profit Equine Assisted Psychotherapy (EAP) program. Our mission is to teach trust, self- love, and positive life coping skills to youth through Equine Assisted Psychotherapy. We will partner with horses for the exploration of self- awareness, connection and confidence and love to gain new perspectives on life. We offer EMDR, individual, group and family therapy as well as camps, retreats, culinary and horticulture therapy.
Saddle of Love will be a 501(c)(3) non-profit Equine Assisted Psychotherapy (EAP) program. Our mission is to teach trust, self- love, and positive life coping skills to youth through Equine Assisted Psychotherapy. We will partner with horses for the exploration of self- awareness, connection and confidence and love to gain new perspectives on life. We offer EMDR, individual, group and family therapy as well as camps, retreats, culinary and horticulture therapy.
(435) 292-5379 View (435) 292-5379
Photo of Jasmine Guanzon Girgenti, Clinical Social Work/Therapist in Neola, UT
Jasmine Guanzon Girgenti
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84102
What type of therapist are you looking for? Each person is different, and I am excited to meet with you. A little bit about me: My name is Jasmine, and I am a first-generation American and college graduate. In addition to completing the requirements for becoming a therapist, I offer a unique perspective based on my background and experiences from my upbringing, where I was exposed to various types of culture, religion, and other factors that contribute to an individual’s development and perspective. I have over seven years of experience working in the social services industry with various populations struggling with mental health.
What type of therapist are you looking for? Each person is different, and I am excited to meet with you. A little bit about me: My name is Jasmine, and I am a first-generation American and college graduate. In addition to completing the requirements for becoming a therapist, I offer a unique perspective based on my background and experiences from my upbringing, where I was exposed to various types of culture, religion, and other factors that contribute to an individual’s development and perspective. I have over seven years of experience working in the social services industry with various populations struggling with mental health.
(801) 252-5380 View (801) 252-5380
Photo of Shay Uhi, Clinical Social Work/Therapist in Neola, UT
Shay Uhi
Clinical Social Work/Therapist, RCSWI
Verified Verified
1 Endorsed
Pleasant Grove, UT 84062
Shay has worked for over 5 years in the mental health field and has a Master's Degree in Social Work from Fordham University. She is a licensed social worker in both Utah and Florida, and has experience working with children, teens, adults, and families.She is passionate about using a trauma-informed, attachment focused, and strengths-based as well as solution-focused approach when working with clients. She has experience using modalities such as play and art therapy, sand tray therapy, CBT/DBT, and EMDR.
Shay has worked for over 5 years in the mental health field and has a Master's Degree in Social Work from Fordham University. She is a licensed social worker in both Utah and Florida, and has experience working with children, teens, adults, and families.She is passionate about using a trauma-informed, attachment focused, and strengths-based as well as solution-focused approach when working with clients. She has experience using modalities such as play and art therapy, sand tray therapy, CBT/DBT, and EMDR.
(727) 496-4548 View (727) 496-4548
Photo of Bethany Sanderson, Licensed Professional Counselor in Neola, UT
Bethany Sanderson
Licensed Professional Counselor, LCMHC
Verified Verified
Payson, UT 84651
I am here to walk alongside you through your most distressing thoughts, feelings, and traumas. My goal is to create a compassionate and nonjudgmental atmosphere where you can feel safe to express your deeper concerns. I believe you are the expert of your own life and have the resources within yourself to reach your highest goals and potential. My role in therapy is to help you discover your innate strengths, wisdom, and capabilities as you navigate through life challenges.
I am here to walk alongside you through your most distressing thoughts, feelings, and traumas. My goal is to create a compassionate and nonjudgmental atmosphere where you can feel safe to express your deeper concerns. I believe you are the expert of your own life and have the resources within yourself to reach your highest goals and potential. My role in therapy is to help you discover your innate strengths, wisdom, and capabilities as you navigate through life challenges.
(385) 374-1506 View (385) 374-1506
Photo of Jake Andreason, Counselor in Neola, UT
Jake Andreason
Counselor, DHA, LCMHC, NCC
Verified Verified
South Jordan, UT 84095
I work with children, teens, and adults. Much of my clinical works focuses more on helping the person, not on giving a label. Hope and trust are crucial in working with a therapist. Finding the right fit, the right type of experience, and the right connection is what builds this hope.
I work with children, teens, and adults. Much of my clinical works focuses more on helping the person, not on giving a label. Hope and trust are crucial in working with a therapist. Finding the right fit, the right type of experience, and the right connection is what builds this hope.
(385) 217-6198 View (385) 217-6198
Photo of Chelsea Bowman Brinkerhoff, Clinical Social Work/Therapist in Neola, UT
Chelsea Bowman Brinkerhoff
Clinical Social Work/Therapist, LCSW
Verified Verified
Pleasant Grove, UT 84062
Chelsea is a Licensed Clinical Social worker who has a deep love and passion for working with children, teens, and families. She loves supporting them on their individual journeys toward growth and healing. Chelsea believes everyone has the ability within them to heal and building a secure attachment is an essential component of that process. Chelsea's favorite part of the therapeutic process is watching her clients love and own their stories. "Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance." -Brene Br
Chelsea is a Licensed Clinical Social worker who has a deep love and passion for working with children, teens, and families. She loves supporting them on their individual journeys toward growth and healing. Chelsea believes everyone has the ability within them to heal and building a secure attachment is an essential component of that process. Chelsea's favorite part of the therapeutic process is watching her clients love and own their stories. "Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance." -Brene Br
(385) 501-3351 View (385) 501-3351
Photo of Makayla Dusch-Hegburg, LPC Intern in Neola, UT
Makayla Dusch-Hegburg
LPC Intern, EdS
Verified Verified
1 Endorsed
Murray, UT 84107
Waitlist for new clients
You just want to be completely yourself for maybe the first time in your life..and you're tired of feeling small and boxed in. You want someone to help you find your purpose for life and encourage your strengths to shine through. You want someone to help you process and work through your trauma, help you navigate pressures surrounding you, and strengthen your voice in the world.
You just want to be completely yourself for maybe the first time in your life..and you're tired of feeling small and boxed in. You want someone to help you find your purpose for life and encourage your strengths to shine through. You want someone to help you process and work through your trauma, help you navigate pressures surrounding you, and strengthen your voice in the world.
(385) 644-6843 View (385) 644-6843
Photo of Melanie D. Davis, Counselor in Neola, UT
Melanie D. Davis
Counselor, LCMHC, NBCC, CCTP, MS
Verified Verified
6 Endorsed
Salt Lake City, UT 84105
My treatment approach places an emphasis on the mind-body relationship and is both experiential and pragmatic. I specialize in the treatment of mood and behavior-related disorders as well as culture-based identity conflict. I work with families, adolescents, teens, and individuals to help them develop deeper connections to themselves, and stronger more fulfilling relationships with others, resulting in increased vitality, improved quality of life, and joy. I am honored to partner with you and your family on the journey towards restoration and growth.
My treatment approach places an emphasis on the mind-body relationship and is both experiential and pragmatic. I specialize in the treatment of mood and behavior-related disorders as well as culture-based identity conflict. I work with families, adolescents, teens, and individuals to help them develop deeper connections to themselves, and stronger more fulfilling relationships with others, resulting in increased vitality, improved quality of life, and joy. I am honored to partner with you and your family on the journey towards restoration and growth.
(385) 492-6148 View (385) 492-6148
Photo of Treasa A Lewis, Counselor in Neola, UT
Treasa A Lewis
Counselor, LCMHC
Verified Verified
1 Endorsed
Sandy, UT 84070
My name is Treasa and I am a licensed therapist. I first got into this field because of my own experiences with trauma, anxiety, depression, ADHD, hearing loss, a child of an addict, codependency and attachment issues. I realized that I can help others try to understand, feel validated and realize they are not alone in the struggle.
My name is Treasa and I am a licensed therapist. I first got into this field because of my own experiences with trauma, anxiety, depression, ADHD, hearing loss, a child of an addict, codependency and attachment issues. I realized that I can help others try to understand, feel validated and realize they are not alone in the struggle.
(801) 876-1612 View (801) 876-1612
Photo of Adrianne Moody, Clinical Social Work/Therapist in Neola, UT
Adrianne Moody
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Provo, UT 84604
Adrianne has been working as a therapist since 2015. Adrianne understands the challenges of today and has experience working with people with diverse backgrounds and of all ages. Adrianne has a deep understanding of the struggles that children of all ages experience with the stress of divorce and custody issues as well as trauma and school stress. Adrianne has experienced many of her own unexpected life struggles and it has helped her to have a deeper level of empathy and understanding for each individual person. She would be glad to spend time with you getting to know you and your personal situation.
Adrianne has been working as a therapist since 2015. Adrianne understands the challenges of today and has experience working with people with diverse backgrounds and of all ages. Adrianne has a deep understanding of the struggles that children of all ages experience with the stress of divorce and custody issues as well as trauma and school stress. Adrianne has experienced many of her own unexpected life struggles and it has helped her to have a deeper level of empathy and understanding for each individual person. She would be glad to spend time with you getting to know you and your personal situation.
(385) 219-4955 View (385) 219-4955
Photo of Collette Charles, Clinical Social Work/Therapist in Neola, UT
Collette Charles
Clinical Social Work/Therapist, LCSW
Verified Verified
South Jordan, UT 84095
Waitlist for new clients
Are you feeling ready to change frustrating patterns in your life? Do you ever feel stuck trying to make sense of past events? I'm here to offer you a place free of judgment where you can share your story and embark on a journey of healing and growth. With expertise in treating trauma, navigating faith transitions, managing anxiety and mood disorders, supporting maternal mental health, exploring polyamory/ENM/CNM dynamics, managing out-of-control sexual behaviors, and providing sex therapy for individuals and couples, I bring a diverse toolkit to our sessions.
Are you feeling ready to change frustrating patterns in your life? Do you ever feel stuck trying to make sense of past events? I'm here to offer you a place free of judgment where you can share your story and embark on a journey of healing and growth. With expertise in treating trauma, navigating faith transitions, managing anxiety and mood disorders, supporting maternal mental health, exploring polyamory/ENM/CNM dynamics, managing out-of-control sexual behaviors, and providing sex therapy for individuals and couples, I bring a diverse toolkit to our sessions.
(801) 760-4091 View (801) 760-4091
Photo of Dr. Vjollca Martinson, Marriage & Family Therapist in Neola, UT
Dr. Vjollca Martinson
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Spanish Fork, UT 84660
As a marriage and family therapist, I have been successful in helping individuals re-create and maintain enjoyable relationships throughout their lives. My goal as a clinician is to help you and your loved one(s) learn to build loving, trusting, understanding and safe environments and relationships that enable recovery, moving forward and healing. I love to see you and your loved one(s) smile again! My main clinical specialty is treating children, teens and adults who have experienced traumatic events. I have successfully treated depression, anxiety, addiction, affairs, divorce, grief and loss, stress, etc.
As a marriage and family therapist, I have been successful in helping individuals re-create and maintain enjoyable relationships throughout their lives. My goal as a clinician is to help you and your loved one(s) learn to build loving, trusting, understanding and safe environments and relationships that enable recovery, moving forward and healing. I love to see you and your loved one(s) smile again! My main clinical specialty is treating children, teens and adults who have experienced traumatic events. I have successfully treated depression, anxiety, addiction, affairs, divorce, grief and loss, stress, etc.
(385) 448-4155 View (385) 448-4155
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.