Therapists in Myton, UT

I strongly believe our attachment and trauma play a role in our day to day functioning. My goal is to create a safe space for exploration and through clinically tested evidence-based interventions help people heal and integrate any unresolved trauma. This will help alleviate symptoms and improve life. Everyone deserves to be fully present in their life without the burdens and pains of the past or worries about the future weighing them down. I have a strong interest in depression, anxiety, and recovery from abusive relationships.

Currently accepting NEW clients! (Telehealth and in person appointments available). I am an attachment-based therapist specializing in PTSD and complex trauma, particularly from various forms of abuse including childhood sexual abuse, domestic violence, intimate partner violence, and dissociative disorders. I also work with anxiety, depression, self-harm, suicidal ideation, OCD, ADHD, teen issues and parent-child relational issues.

If you are seeking a catalyst for creativity and change, or a safe container for processing events and circumstances, I will be able to help you with non-pathologizing, traditional and non-traditional services for wellness, trauma, life transitions, behavior modification, spirituality, performance, and groundedness. I believe in human connection and the healing powers of validation, being heard, at times challenged, and seen. I bring myself to the room with my clients and "go there" with them, healing along the spectrum from learning how to experience the deepest wells, to planning coordinated, intellecutalized courses of action.

I strongly believe that people already have the tools and capabilities they need to work through life’s challenges, and they sometimes just need a little help and guidance along the way. I am excited to provide that guidance as I work with you to manage mental health, better your relationships, and find joy in life again. I am passionate about working with couples and adults and am looking forward to providing a safe space for you to find peace and healing. I value warmth and laughter and love bringing that into the therapy space.

Each of us have beliefs and experiences that impact our ability to form meaningful relationships, accomplish goals, or accept ourselves. My hope is to help the individuals, couples and families I work with challenge these negative beliefs and guide them in using skills to develop a stronger sense of self and more stable relationships. Over the past decade I have specifically worked with adolescents, young adults and their families. I love this stage of life, the change that can take place is amazing if given the right tools. Balancing independence and connection for individuals and family is one of my main goals in therapy.

There is a pathway forward through the distress of disconnection, grief and loss, faith transitions, and anxiety. Transforming painful feelings and meeting unmet needs occurs through creating connections and emotional processing. Therapy is tailored to your specific goals and needs: deepening relational connection, working through anxiety, overcoming addictions, processing grief/loss, faith transitions, emotional challenges, or engaging in family therapy. Creating a validating and respectful therapeutic experience is central to inviting growth and change.

Have you ever felt ashamed? Ever felt like others don’t understand you, but say they do? Those have been my own experiences and have led me to work with people in recovery and their families, survivors of domestic violence/abuse, minority communities and teens. I come from a multi-cultural family with an immigrant parent which has both enriched my life and created unique struggles for me. These experiences, however, have helped me empathize with a wide variety of people and situations. My goals are to support my clients as they navigate their struggles and find hope and strength within themselves.

Therapy does not have to be painful or seemingly endless. Having worked in every setting I understand your mental health journey. Clients often come to me when they have tried other avenues of treatment with little to no felt success. Most struggle with mood dysregulation and their connections with others are suffering for any number of reasons. Often they are also wanting to understand how to navigate their own emotional/mental landscape better. Teens, Young Adults and their Parents are who I work with.

The fast pace of modern life often conflicts with the natural way our brains and bodies respond to multi-tasking, managing stress, and maintaining relationships. It can be hard to find moments of peace or feelings of safety, and even harder to get our minds to calm when we have that space. This can be especially challenging when we have had traumatic experiences or ongoing mental health concerns. If you are struggling with challenges, relationships, life transitions, or mental health, you aren't a failure. You just may need to learn a different way of approaching these problem and to learn to trust all the parts that make up you.

I'm a licensed marriage and family therapist and I trust in your inherent goodness, even if sometimes you don't feel it. Humans flourish when given compassion and grace. My purpose is to help you find your internal wellspring of self-compassion. Healing flows naturally from there. I provide individual, couple, and family therapy and have experience working with depression, suicidality, problematic/out-of-control sexual behavior, trauma, anxiety, OCD, faith transitions, and coping skills.

I specialize in helping families, couples and individuals. I am also trained in helping single adults, adolescents, children and those in emotionally abusive situations. I am trained in many therapy techniques including EMDR, DBT, CBT, DNMS, and attachment based therapy among others. I am IFS informed. I use a variety of tools and techniques to ensure each client has a personally tailored experience. Therapy doesn't have to take years - you can be on your way to a healthier happier way of relating to people and the world around you sooner than you may think.

How often do you get curious about the difficulties you face? Have you ever sought support, understanding, or another perspective from someone you feel safe with or trust? The beauty of the therapeutic relationship is that it is a secure space to explore this curiosity about your feelings and whatever you are facing in life.

Do you feel stuck? Do you feel anxiety or depression keeps getting in your way to a normal life? I have worked with all walks of life. From working in the prison system to adolescents in residential treatment. I help people see who they really are and help them get what they want out of life. I can help find your motivation to achieve better relationships and a better career.

“There is more to us than we know. If we can be made to see it, perhaps for the rest of our lives we will be unwilling to settle for less.” I love this quote by Kurt Hahn. I believe in creating that space where you can learn to discover your potential and where together we can see that there is more to look forward to if only given the chance, safety, and support. About me, I recently graduated from UVU's MFT Master's program. I work at Beehive Child and Family Counseling and I look forward to getting to know you.

My clients are individuals, couples, and families of all ages who want to find hope, happiness, and healing in their lives, but struggle due these or other reasons: Anxiety, trauma, ADD/ADHD, Depression, Self-Harm, and Suicidal Ideation, Problems at Work, Parenting, Problems in Friendships and/or Interpersonal Relationships, Pre-marital or Marital Conflict/Problems, Family Conflict, Faith/Spiritual Crisis, Poor Self-image/Body Shame, Illness, and/or Pornography Use and Addiction, (Both Men and Women).

I specialize in ADHD, improving family and marital communication, teen issues, as well as several other aspects of mental health issues in a caring and supportive atmosphere.

We are a group of dedicated Licensed Therapists and Wellness Facilitators. Our goal is to empower families, couples, adults, adolescents, and children to restore balance in their lives. At Draper Therapy and Wellness, we offer a variety of services for a well-rounded approach to help you live your healthiest and happiest life possible. We specialize in treating a variety of mental health issues including depression, anxiety, adjustment disorders, attachment disorders, obsessive compulsive disorder, marital problems, LGBTQ issues, trauma, and other psychiatric disorders.

My job is to help people understand themselves more deeply. We all hold unconscious beliefs, patterns, fears, and desires that influence the way we live our lives. By bringing the unconscious to the conscious, we gain the power to grow. I am passionate about working with people who are ready to dive deep and explore their past, present, and future in order to build a happier, healthier, more fulfilled life. My approach is eclectic, taking on elements from psychodynamic, humanistic, and person-centered therapies. I have experience working with anxiety, depression, ADHD, LGBTQIA+ issues, and faith transitions.

Feeling like others don't “get” you can be lonely. You may feel like you aren't being seen, heard, or understood the way you would like. Perhaps you struggle with truly living your truth versus simply stating it. What if you could feel more comfortable expressing your authentic self and live a meaningful life? It is possible to feel more confident, assured, and ready to become the person you want to be. Let me show you how.