Therapists in Kanab, UT

Accepting new clients NOW, including telehealth appointments. I love my job! I am a compassionate, hopeful therapist who would find it a privilege to work with you. I use a compassionate, hopeful approach to help you process and heal your life experiences and develop adaptive ways to cope AND thrive!

Life can be amazing, but it can also be extremely difficult at times. We so often get stuck waiting and hoping for things to just "get better," and feel paralyzed and hopeless to do anything about our current situation. Challenges like depression, anxiety, trauma, and relationship conflict only serve to exacerbate that heavy, stuck feeling. At Pathways Therapy, my goal is to help you focus on your "here and now," empowering you to have more control and influence over creating the pathway that will lead you the future you want.

I consider it an honor to have worked with individuals over the past 18 years that struggle with anxiety, depression, childhood trauma, attachment issues, PTSD, substance use disorders, and codependency. I am passionate about helping others explore and heal areas in their life through an open, genuine and trusting relationship. Do you struggle at times to love yourself or to truly love another person? I enjoy assisting individuals connect to and know their inherent worth at a deeper level. I am licensed as both a Clinical Mental Health Counselor and Substance Use Disorder Counselor, along with EMDR and Pia Mellody trained.

My best work is with children, teenagers, and young adults. Many of my clients come to my office on the account of anxiety, depression, ADHD, racism, and PTSD including religious and sexual trauma. Most of my clients are searching for acceptance, healing, coping strategies and emotional support. I provide a safe emotional space necessary for the healing process and find much fulfillment from my career. I also strive to make therapy exciting and lean into my fun loving and playful personality to ensure that therapy is enjoyable for all involved.

I believe that you are an expert on your life and I'm here to create a partnership that utilizes both of our combined knowledge to get you to where you want to be. I use a holistic, strengths-based, humanistic approach, believing that unconditional positive regard allows for a foundation of rapport and healthy therapeutic alliances. I strongly believe that a client-centered approach allows clients to identify their authentic self and I partner with my clients to actualize the best version of themselves.

I specialize in trauma, domestic abuse and addiction. I also help clients that struggle with depression, anxiety, relational issues and interpersonal struggles. I use a comprehensive, integrative approach to healing (EMDR) as well as CBT, DBT and Mindful practices.EMDR is a systematic process of healing that promotes emotional stability by helping to free the mind from past thoughts, memories and behaviors that are present in daily life. The mindful approach to emotional healing works through conscious change in perspective. Being consciously aware of unconscious thoughts helps in the process of change. This mindful practice changes how you view yourself and the world around you.

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I fell in love with working with couples early in my career and I also have a deep compassion for those suffering from trauma. Often relationship issues and trauma coincide and both need to be addressed. I view all issues, including relationship issues, from a trauma informed lens. I work with couples to develop relationship skills from scientifically proven tools. My goal is to help you experience positive, safe, and connecting interactions in therapy so you can strengthen your relationship and be successful at home. Individuals will find that I help them process trauma in a way that is effective and makes them feel safe and seen.

Is your present relationship complicated and sometimes painful? Are you experiencing loneliness, anxiety, and discouragement? Committing to someone requires courage and vulnerability. It is normal for couples to get stuck in negative patterns, which causes personal pain and disconnection. I love working with couples, families, and individuals applying the principles of Emotionally Focused Therapy (EFT). EFT can help you understand how to heal your relationship and find lasting connection. I would love to offer you tools to successfully achieve greater hope, personal growth, and greater self confidence. Call 385-777-6357 today.

Working on yourself and prioritizing personal development isn't always easy. I am the kind of person who values conversation but also cares enough to dig deeper to learn about each of my client's objectives, goals, and dreams. I help facilitate success through each session while putting emphasis on personal development. My background is in healthcare. I have worked with a variety of people in a number of places. I support clients that are living with depression, anxiety, grief, trauma, relationship distress, and complex family issues. I work with people who are looking for more support to cultivate a happier and healthier lifestyle.

Reaching out for help can be a difficult decision. I believe making a connection with a therapist, you trust, is a crucial part of success in the therapeutic process. Feeling safe enough to share your life story, feelings, and challenges without being judged will start the therapeutic relationship and allows healing to begin. In therapy you can discover ways to heal and achieve greater satisfaction with yourself, your relationships, and your life. As a Marriage and Family Therapist I have experience with addressing current situational stressors as well as more serious, longstanding difficulties.

I am taking not taking new clients. Reach out be put on my waiting list. Therapeutic fit, or how well we “click,” is one of the strongest predictors of successful therapy. In therapy you’ve got to feel able to take risks and be vulnerable. I’m a Certificated Daring Way Facilitator, a therapeutic approach based on Brené Brown’s research on vulnerability & shame (root of perfectionism & feeling not good enough). I am also trained in DBT (emotion regulation skill development), EMDR (trauma approach) and shame resiliency. I have over 15 years of experience. Let's get you taking steps toward your highest self!

Dr. Spencer is a Licensed Marriage and Family Therapist (LMFT), an AAMFT approved supervisor and an owner and clinical director of Zest for Life Counseling. He has more than a decade of experience working with individuals, couples and families. Dr. Spencer utilizes evidenced based practices and specializes in working with trauma, grief, and couples on the brink of divorce. Dr. Spencer completed a Bachelors degree in Family Studies from Weber State University, a Master's degree in Marriage and Family Therapy from Oklahoma State University, and a Doctorate in Human Development and Family Science also from Oklahoma State University.

Do you feel “stuck” in your life? I’ve felt that way on a number of occasions and my mantra has always been to keep moving forward. No matter what has happened to you or is happening to you, there is always hope and healing. I am passionate about helping people build resilience to better handle the challenges of daily life. With the proper support and direction, I believe that all of us have the answers and power within ourselves to solve our own problems and/or find a way forward.

Having obtained a master's degree in marriage and family therapy, my goal is to inspire hope and serve those who desire deeper connection with themselves and others. My clinical development and training have led me to work with couples who have interest in repairing or improving their relationships, and individuals who desire deeper levels of self-acceptance and compassion to improve well-being. I use emotionally focused therapy (EFT), and internal family systems (IFS) which are evidence-based approaches. I focus on highlighting your strengths and ability to navigate life. My approach is very personalized and client-centered.

As a therapist, I am dedicated to providing compassionate and effective care to individuals struggling with anxiety, depression, trauma, and ADHD and other mental health issues. My approach is rooted in understanding each person's unique experiences and tailoring treatment to meet their specific needs. I believe in creating a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards healing and growth. I am committed to empowering my clients to overcome challenges, build resilience, and achieve their goals for a happier, healthier life

Do you wish to live a life of undreamed of happiness? Everyone possesses the innate ability to live consciously. We are able to develop the willingness to experience both ultimate joy and the indelible pain that comes from growth.